IS OH SHES AFTER GOING FOR A RUN IM GONNA GO FOR ONE RATHER THAN RUNNING TOGETHER BUT I THINK IT IS THOSE TINY CHANGES THAT MAKE ALL THE DIFFERENCE WHEN I STARTED OUT A MONTH AGO I WASNT LISTENING TO MUSIC I WAS JUST GOING OUT ON MY OWN THERE WAS WIND IN MY EARS WHICH I COULDNT HANDLE AND THEN JUST THAT SMALL CHANGE OF POPPING THE EARPHONES IN AND A HEADBAND OVER THEM HAS CHANGED MY RUN COMPLETELY I MEAN I THINK YOU REALLY HAVE TO FIND YOUR OWN SWEET SPOTS WHEN YOURE WHEN YOURE STARTING A HABIT LIKE THIS ABSOLUTELY 