 This protocol strengthens a client's connection to three healthy parts of self—a Nurturing Adult Self, a Protective Adult Self, and a Spiritual Core Self.These Resources are based on real experiences a patient has had of nurturing and protecting a loved one, and peak spiritual experiences—so that patients understand their Resources are real parts of self, not just imaginary helpers.Next a series of steps are employed to identify a group of important maladaptive introjects connected by a common theme, such as rejection, abuse, or enmeshment.