 The program includes special gymnastics, breathing techniques, psycho-dynamic actions on hormones and nerve plexus in order to ascend to what corresponds to body and, though not being body, makes up the whole of the energetic bodies permeating the organic one with the purpose of finally reaching the causal body where the immortal I resides.Out-of-body experiences (in order to have a direct, personal experience of spiritual worlds), methods of meditation on the centres of force directly linked with the three principles of the immortal Ego (such as the meditation on the heart defined by Palamidessi as cardiognosis or "inner knowledge of one's heart) and exercises of remembrance of some past lives are part of the itinerary of self-awareness and of the journey towards God.suggested by Archeosofica.