 Her column has been syndicated by more than 100 papers across the United States.She has become devoted to exercise, and in the 1980s her routine included singles tennis five days a week (less in winter), she would head out daily after rising at 5 a.m. and preparing breakfast for her family, for a 3½-mile run or ten-mile bike ride, followed by a half-mile swim in the evening.Brody's approach to eating focuses on moderation, emphasizing potatoes, rice, pasta, dried peas and beans, bread (without butter), bulgur and kasha, accompanied with moderate amounts of low-fat dairy products, fish and shellfish, lean meats and poultry.