 Aquatic Therapy helps with pain and stiffness, but can also improve quality of life, tone the muscles in the body, and can help with movement in the knees and hips.Protocols using a combination of strengthening, flexibility, and balance exercises resulted in the greatest improvements in Childhood Health Assessment Questionnaire scores, whereas aerobic exercise did not result in greater improvements in CHAQ scores compared to a comparison group performing Qigong.Not only does aquatic therapy help with pain, but can benefit postural stability, meaning it can help to strengthen balance functions especially with people who have neurological disorders.