 The Foostock lies between two passes that carry hiking trails between the cantons of St. Gallen and Glarus.The Foo Pass lies to the south of the Foostock and carries a trail from Weisstannen in St. Gallen to Elm in Glarus, forming part of the Alpine Pass Route between Sargans to Montreux.The less well known Riseten Pass lies to the north of the Foostock and links Weisstannen with Matt in Glarus.