 Highways in Paramus include Route 17, Route 4 and the Garden State Parkway (including the Paramus Toll Plaza at Interchange 165).NJ Transit bus routes 144, 145, 148, 155, 157, 162, 163, 164, 165 and 168 serve the Port Authority Bus Terminal in Midtown Manhattan; the 171 and 175 routes provide service to the George Washington Bridge Bus Station; and local service is offered on the 709, 722, 751, 752, 753, 755, 756, 758, 762 and 770 routes.Nine of the 22 NJ Transit buses that serve Paramus do not provide service on Sundays.