 We should recognize our feelings, thoughts and ideas, but never judge them because they are us.Hanh introduces the five aggregates (Skandha) as a method for realizing the interconnectedness and the changing nature of the self (Anatta), as represented by the aggregates, and the outside world.Realizing interconnectedness and the changing nature of reality is a step toward liberation from the false view, which sees the world and the self as separate and unchanging entities.