 When one chooses to take them more lightly, according to HR, the mind quiets down and positive feelings emerge spontaneously.Thus, HR also teaches that people have health and well-being already within them (in HR this is known as "innate health"), ready to emerge as soon as their troubled thinking calms down.When this happens, according to HR, people also gain access to common sense, and they can tap into the universal capacity for creative problem solving or "inner wisdom."