 Anecdotal reports suggest that, when a person grasps the understanding behind HR in an experiential way, an expansive sense of emotional freedom and well-being can result.In contrast to psychotherapies that focus on the content of the clients' dysfunctional thinking, HR focuses on "innate health" and the role of "Mind, Thought, and Consciousness" in creating the clients' experience of life.The HR counselor does not attempt to get clients to change their thoughts, "think positive", or "reframe" negative thoughts to positive ones.