This depends very much on the type of application you run. If you've got applications which are very trigger-happy WRT syscalls you can expect to see high amounts of context switching. If most of your applications idle around and only wake up when there's stuff happening on a socket, you can expect to see low context switch rates.
System calls cause context switches by their very own nature. When a process does a system call, it basically tells the kernel to take over from it's current point in time and memory to do stuff the process isn't privileged to do, and return to the same spot when it's done.
When we look at the definition of the write(2) syscall from Linux, this becomes very clear:
write - write to a file descriptor
ssize_t write(int fd, const void *buf, size_t count);
write() writes up to count bytes from the buffer pointed buf to the file
referred to by the file descriptor fd. [..]
On success, the number of bytes written is returned (zero indicates
nothing was written). On error, -1 is returned, and errno is set
This basically tells the kernel to take over operation from the process, move up to
count bytes, starting from the memory address pointed at by
*buf to file descriptor
fd of the current process and then return back to the process and tell him how it went.
A nice example to show this is the dedicated game server for Valve Source based games, hlds. http://nopaste.narf.at/f1b22dbc9 shows one second worth of syscalls done by a single instance of a game server which had no players on it. This process takes about 3% CPU time on a Xeon X3220 (2.4Ghz), just to give you a feeling for how expensive this is.
Another source of context switching might be processes which don't do syscalls, but need to get moved off a given CPU to make room for other processes.
A nice way to visualize this is cpuburn. cpuburn doesn't do any syscalls itself, it just iterates over it's own memory, so it shouldn't cause any context switching.
Take an idle machine, start vmstat and then run a burnMMX (or any different test from the cpuburn package) for every CPU core the system has. You should have full system utilization by then but hardly any increased context switching. Then try to start a few more processes. You'll see that the context switching rate increases as the processes begin to compete over CPU cores. The amount of switching depends on the processes/core ratio and the multitasking resolution of your kernel.
linfo.org has a nice writeup on what context switches and system calls are. Wikipedia has generic information and a nice link collection on System calls.