As you lower your torso, make sure that you will have your knees at approximately right angles (a little forward of the shoelaces, shown below, won't do any harm; if you have any discomfort in the front knee, then try to keep the forward knee behind the shoelaces).

Alal misali, idan kuna ƙoƙarin yin agogon ƙidayar, za ku iya buƙatar hanyar da za ku auna lokaci, wuri don riƙe bayanai, wani wuri don nuna lambobin, kuma wataƙila wata hanya ta sarrafa agogo.
