KENKAN WƆ Afrikaans Albanian Amharic Arabic Armenian Bengali Bulgarian Cebuano Chichewa Chinese Mandarin (Simplified) Chinese Mandarin (Traditional) Chitonga Cibemba Croatian Czech Danish Dutch English Estonian Ewe Fijian Finnish French Georgian German Greek Gujarati Hebrew Hiligaynon Hindi Hungarian Icelandic Iloko Indonesian Italian Japanese Kannada Kinyarwanda Kirghiz Kirundi Korean Lingala Lithuanian Macedonian Malagasy Malayalam Maltese Myanmar Nepali Norwegian Polish Portuguese Punjabi Romanian Russian Sepedi Serbian Serbian (Roman) Sesotho (Lesotho) Shona Silozi Sinhala Slovak Slovenian Spanish Swahili Swahili (Congo) Swedish Tagalog Tahitian Tamil Thai Tigrinya Tsonga Tswana Turkish Twi Ukrainian Urdu Vietnamese Xhosa Zulu\nƐSẼ akyi kuro yɛ yare a ɛhaw nnipa bebree wɔ wiase. Ɛho adeɛ baako a ɛyɛ hu ne sɛ ɛrehyɛ aseɛ a, anhwɛ a worenhu. Koowaa krataa bi kyerɛ sɛ, saa kuro yi bi betumi ayɛ wo sẽ ase nso, na etumi “yɛ nnipa pii.” Ɛka ka ho sɛ, sɛ obi nya yare no bi a, “ɔfa yaw ne amanehunu mu; ontumi nnidi yiye na ne ho ntɔ no. Eyinom nyinaa de ɔhaw bɛto nkurɔfo ne amamfoɔ so.” (International Dental Journal) Ɛsẽ akyi kuro tumi yɛ obiara; enti ɛho asɛm yi bɛboa wo na woabɔ wo ho ban.\nƐsẽ Akyi Kuro Ho Nsɛm\nƐsẽ akyi kuro ba nkakrankakra. Sɛ ɛrefi ase a, wubehu sɛ wo sẽ akyi ahono. Ɛtɔ da a wubehu sɛ wo sẽ akyi retu mogya. Sɛ woretwitwi wo sẽ anaasɛ woreyiyi wo sẽ mu a, mogya ba; ebi wɔ hɔ nso a, ɛno ara tumi tu mogya. Afei nso sɛ dɔkota rehwɛ wo sẽ na mogya ba a, deɛ ɛkyerɛ ne sɛ wo sẽ akyi ahyɛ aseɛ reyɛ kuro.\nSɛ ɛtra ha a, na nneɛma a ekurakura wo sẽ no mu te sɛ wo sẽ dompe ne wo sẽ akyi nam no afi ase resɛe. Eyinom nyinaa, ebia wunhu kosi sɛ wo sẽ akyi bɛyɛ kuro. Ɛba no saa a, wo sẽ akyi nam paapae; wubehu sɛ wo sẽ kẽka, kwan abɛdeda wo sẽ mu, w’anom yi nka, wo sẽ akyi awewe ama wo sẽ ayɛ atentenatenten, na wo sẽ akyi tu mogya.\nDeɛ Ɛkɔfa Ɛsẽ Akyi Kuro Ba ne Emu Haw\nNneɛma bebree na ɛkɔfa ɛsẽ akyi kuro ba. Deɛ ɛtaa kɔfa ba paa ne mmoawammoawa bi a wodidi ɛsẽ ase; wobɛhwɛ na agyaw efĩ wɔ wo sẽ ase. Sɛ woanyiyi a, ebetumi ama wo se akyi ahono. Afei ɛsẽ no yiyi ma efĩ da aseɛ. Wei ma mmoawammoawa no didi kɔ mu, na ɛsɛe wo sẽ akyi dompe ne wo sẽ akyi nam. Efĩ da aseɛ saa a, afei na awo atare so denneennen. Ɛyɛ denneennen saa a, mmoawammoawa ba ho enti ɛnyɛ mmerɛw sɛ wobɛwaawae. Ɛba saa a, mmoa no didi kɔ wo sẽ akyi nam no mu sɛe no.\nNneɛma foforo nso wɔ hɔ a ebetumi ama wo sẽ akyi ayɛ kuro. Ebi nie: asanom bebrebe, sigaretnom, adwennwene, nnuro bi a ano yɛ den, ne nyinsɛn. Afei nso sɛ obi nya nsanyare anaa ontwitwi ne sẽ yiye, anaa onya asikyireyare na wanhwɛ ne ho yiye a, ne nyinaa betumi ama ne sẽ akyi ayɛ kuro.\nSɛ obi sẽ akyi yɛ kuro a, etumi kɔfa ɔhaw foforo brɛ no. Etumi ma n’anom yɛ no yaw ma ne sẽ nso tutu, ɛno nti ontumi nwesa aduane yiye nte ne dɛ. N’ano tumi bu gu mu ma ɛsɛe ne kasa. Bio nso nhwehwɛmu kyerɛ sɛ, sɛ obi sẽ akyi yɛ kuro a, etumi bɔ no yare.\nƐsẽ Akyi Kuro—Wobɛyɛ Dɛn Ahu na Woasa?\nWobɛyɛ dɛn ahu sɛ wo sẽ akyi ayɛ kuro? Nneɛma a yɛaka ho asɛm yi, ebia wubehu bi. Sɛ wuhu bi a, bɔ mmɔden kohu ɛsẽ dɔkota ma ɔnhwɛ mma wo.\nEnti yetumi sa ɛsẽ akyi kuro? Sɛ wuhu no ntɛm a, yetumi sa. Nanso sɛ wotwɛn ma wo sẽ akyi nam no sɛe a, deɛ adɔkotafoɔ betumi ayɛ ara ne sɛ, baabi a asɛe adu no, wobesiw ano na anka wo sẽ akyi dompe. Adɔkotafoɔ a wɔhwɛ sẽ wɔ mfiri bi a wotumi de waawae deɛ awo atare so denneennen no nyinaa.\nSɛ dɔkota biara nni hɔ a ɔbɛhwɛ wo sẽ ama wo mpo a, ehia sɛ wobɔ wo ho ban na saa yare bɔne yi bi anyɛ wo. Ade titiriw a wobɛyɛ de abɔ wo ho ban ne sɛ wobɛtaa atwitwi wo sẽ na woatwitwi no yiye.\nTWITWI WO SẼ YIYE\nSɛ woantwitwi wo sẽ koraa a, ɛnyɛ mprenu da koro. Ebinom wɔ hɔ a ehia sɛ wɔtwitwi wɔn sẽ boro saa; wɔdidi wie biara a ehia sɛ wɔtwitwi wɔn sẽ na wɔannya yare no bi\nFa brɔɔhye a ano yɛ mmerɛw twitwi wo sẽ; woretwitwi a, fa fi soro bra fam nkakrankakra\nTo wo bo ase yiyi wo sẽ mu da biara. Wubetumi de brɔɔhye a yɛahyɛ da ayɛ anaa duaa ayiyi wo sẽ mu\nText Baabi a wubetumi atwe nneɛma akenkan NYAN! June 2014 | Dɛn na Ɛma Obi Yɛ Adamfo Pa?