Nyinsɛn mu ayarehwɛboa ma nyinsɛn no kɔ yiye. Nea ɛtaa ka eyi ho ne sɛ wɔbɛfafolic acid, agyae nnubɔnenom ne nsanom, atenetene apɔw mu, mogya mu hwehwɛ, ne nipadua mu nhwehwɛmua wɔbɛyɛ bere nyinaa. Nyinsɛn mu hawno bi nenyinsɛn mu mogya mmoroso,nyinsɛn mu asikyereyare,mogya a akɔ fam, neɛfe ne nea ɛte saa a ano yɛ denne afoforo. Nyinsɛn bere yɛ nnawɔtwe aduasa asɔn kosi aduanan biako, nea ɛba ntɛm yɛ nnawɔtwe aduasa asɔn kosi aduasa awotwe, nea ɛyɛ ne bere mu yɛ nnawɔtwe aduasa akrɔn kosi aduanan, na nea ɛmma ntɛm yɛ nnawɔtwe aduanan biako. Wɔ nnawɔtwe aduanan biako akyi, wɔfrɛ no nyinsɛn a akyɛ. Wɔfrɛ nkokoaa a wɔwo wɔn ansa na nnawɔtwe aduasa asɔn adu nonea ne bere nsoena wobetumi anya yare ahorow bi te sɛcerebral palsy. Wɔnnhyɛ nyansa sɛ wobefiawo gyease denamawo ankasaanaacaesarean sectionso ansa na nnawɔtwe aduasa akrɔn adu gye sɛ ɛsɛ sɛ wɔyɛ esiane biribi nti.