Uma ungafuni ukulahla amaswidi, kepha ufuna ukunciphisa umzimba, khona-ke okunye ukufaka ushukela wemvelo ngeke kusize. Banokuqukethwe cishe kwekhalori okufanayo, futhi i-sorbitol nayo imnandi kancane. Abathengisi abasebenza ngokuthambisa amaswidi benza amaswidi adliwe ngempela.