3cc9f50d_Health_Information_Library__Why
[Used for] 1 Star Indigestion, Heartburn, and Low Stomach Acidity Refer to label instructions [Why] 
Anise is a gas-relieving herb that may be helpful in calming an upset stomach. Carminatives (also called aromatic digestive tonics or aromatic bitters) may be used to relieve symptoms of indigestion, particularly when there is excessive gas. It is believed that carminative agents work, at least in part, by relieving spasms in the intestinal tract.9 There are numerous carminative herbs, including European angelica root (Angelica archangelica), anise, Basil , cardamom, cinnamon , cloves, coriander, dill, ginger , oregano , rosemary , sage , lavender , and thyme .10 Many of these are common kitchen herbs and thus are readily available for making tea to calm an upset stomach. Rosemary is sometimes used to treat indigestion in the elderly by European herbal practitioners.11 The German Commission E monograph suggests a daily intake of 4-6 grams of sage leaf.12 Pennyroyal is no longer recommended for use in people with indigestion, however, due to potential side effects.
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