da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] Russia [Maintain HEALTH] Eat chicken soup Keep warm Eat lots of vegetables Take cod liver oil Eat raw garlic and onions [Protect HEALTH] Wear garlic bags around the neck Children wear camphor enclosed in a cloth necklace Wear dry socks Keep the feet warm and the head covered [Restore HEALTH] 
Colds and flu: Use cupping Colds and sore throat: Drink milk with butter; or apply a mustard plaster using dry mustard in a gauze bag and dipping into water and placing on chest Sore throat: Drink guggle muggle (a drink of hot milk, honey [or sugar] and butter) or boil together 1 jigger of wine or brandy, juice of 1 lemon, and 1 tbs. of honey. Drink Stye: Rub eye with wedding ring and spit three times
CULTURALCARE Guide