9414c548_rapy___Aura_Cacia_Aromatherapy__chakra
[sensory therapy] The heart chakra is associated with the element of wind. Driving with the windows down in the car while listening to your favorite song or flying a kite on a breezy day with your family are great sensory experiences for the heart. Deep breathing is also a highly effective practice in a heart-focused meditation. [chakra] 
heart
r o o t
s a c r a l
s o l a r p l e x u s
h e a r t
t h r o a t
t h i r d e y e
c r o w n
Chakra Sensory Therapy | Aura Cacia Aromatherapy