c29540c7_ments___Reviews____Eating_Well__COMMENTS
[POSTED] 10/15/2012 - 5:33am [COMMENTS] 
I once watched a program that said people that use a lot of salt on their foods usually shake the salt shaker a certain number of times. I watched my husband salt his food for a few days and sure enough it was a certain number of shakes. When he wasn't looking I put some scotch tape on the underside of the shaker lid to close up a few of the holes. He still salts his food a certain number of shakes, but the sodium is greatly reduced. He hasn't noticed! — Anonymous
The one thing your doctor wants you to quit (and 5 ways to do it) (Comments & Reviews) - Eating Well