da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] Ireland [Maintain HEALTH] Eat lots of potatoes and cabbage Wear warm clothing Keep clean Get fresh air, and work hard Sleep with the window open a crack [Protect HEALTH] In spring time take nettles (wild), boil them down, and then drink it Eat porridge at night before going to bed Pray Do not go to bed with wet hair Drink nettle soup to clear the blood Put camphor on a cloth and wear around neck [Restore HEALTH] 
Drink plenty of tea and Guiness (ale) Cold: Eat a whole raw onion and have a shot of whiskey “Wind,” (flatulance): Face rear end to the fire Boils and cuts: Wrap hot bread, sugar, soap in linen cloth and place it on the wound to prevent infection Cold or flu: Apply poultices and molasses Fever: Tie onions to wrists or dirty sock around the neck
CULTURALCARE Guide