089fcf38_rm_your_Body_without_the_Bulk___1
[0] Tuesday [2] Walk 30 Min [3] Hard Core Abs + Walk 45 Min [4] Rest Day [5] Hard Core Abs + Walk 45 Min [1] 
Rest Day
P u m p C h a l l e n g e
R e s t D a y
F l o w + W a l k 4 5 M i n
H a r d C o r e A b s + W a l k 4 5 M i n
Can Les Mills Pump Transform your Body without the Bulk?