da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] Slovakia [Maintain HEALTH] Eat chicken soup Wash hands Eat cabbage soup Eat prune desserts to keep in balance Eat garlic and sauerkraut (also juice from it) especially in winter Drink herbal teas (chamomile for general health) [Protect HEALTH] Get lots of sleep and exercise Eat garlic Get fresh air Eat a lot of vegetables Keep dry and warm [Restore HEALTH] 
Cold: Drink tea with honey and lemon Pray (novenas—nine days of praying) Infections: Epson salts in bath water Sore throat: Drink hot milk with squeezed garlic in it plus 2 teaspoons of honey Heavy cough, pain in chest: Heat fat in a small pot, apply to a cloth and put on chest until it is covered with a slight film of fat. Cover with plastic (to keep it warm) and blend into towel and try to sleep with it overnight Indigestion: Eat garlic soup
CULTURALCARE Guide