9414c548_rapy___Aura_Cacia_Aromatherapy__chakra
[sensory therapy] The throat chakra is associated with the element of ether (sky) and is the chakra for expression and communication. Take a walk on a sunny day with lots of natural music (birds singing, crickets chirping). Allow yourself to be surrounded by the harmonies of the natural world. Sing songs with people you love. Call an old friend just to listen. Write a letter to someone you love. [chakra] 
throat
r o o t
s a c r a l
s o l a r p l e x u s
h e a r t
t h r o a t
t h i r d e y e
c r o w n
Chakra Sensory Therapy | Aura Cacia Aromatherapy