f805e2d2_e_weekly_workout___health_chat__CHAT_TOPIC
[DATE] 4/11 [WORKOUT] Triceps Toning [CLASS DESCRIPTION] Strength, resistance, and body weight toning for the triceps. [EQUIPMENT**] Free weights or Resistance band **use natural resistance as a substitute if you don't have either** [CHAT TOPIC] 
How to get rid of flabby arms.
Real HOLLYWOOD Trainer - Free online weekly workout & health chat