0cc9025d_rmediate__And_Advanced_Trainer__Workout_Type
[Who Is It For?] These routines are 1, 2, 3, 4, 5, and 6 day workouts broken into beginner, intermediate and advanced sections. From building muscle, power and burning fat there's a routine for just about everybody here. [Workout Type] 
Additonal Split Workout Routines
Weight Lifting Workout Routines For The Beginner, Intermediate, And Advanced Trainer