7b10aa42__Smoking__Health_Canada__2008__ct_to_help_you_with_your_plan__iour_Actions_Thoughts_Emotions
[Trigger] Who was there? [Consequence] Was it pleasant or unpleasant?
If you gave into the urge, describe what happened. Did you have more than one?
Smoking Cessation in the Workplace: A Guide to Helping Your Employees Quit Smoking [Health Canada, 2008]