afd112b5_il___Cod_Liver_Oil__EPA___DHA___Why
[Used for] 2 Stars Breast-Feeding Support Consult a qualified healthcare practitioner [Why] 
Studies have shown that higher breast milk concentrations of DHA (an omega-3 fatty acid present in fish oil) are associated with better visual acuity in infants. Docosahexaenoic acid (DHA), an omega-3 fatty acid present in cod liver oil and other fish oils, is important for normal development of the brain and eyes. Studies have shown that higher concentrations of DHA in mothers’ milk are associated with better visual acuity in the infants.54 Other studies have suggested that DHA improves the development of infants, although not all research agrees.55 Because DHA in the mother’s diet passes into the breast milk,56 some doctors advise nursing mothers to supplement their diet with cod liver oil or another fish-oil supplement. Women wishing to use this or any supplement while breast-feeding should consult their doctors and use only under the supervision of a qualified healthcare practitioner.
Fish Oil & Cod Liver Oil (EPA & DHA)