da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] Colombia [Maintain HEALTH] Drink agua de panela con limon Eat garlic for general health Eat chicken and rice [Protect HEALTH] Use botanica (herbal plants) [Restore HEALTH] 
Cold: Prepare onions and oil by cooking until pulp is soft, strain, and eat with honey Baby’s colic: Prepare star anise tea Nerves: Drink tilo Cramps: Cook onion and place on stomach Visit traditional healers
CULTURALCARE Guide