da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] Poland [Maintain HEALTH] Eat chicken soup Tie garlic around neck Eat well (fat) Drink tea with honey or cinnamon Drink tea from Camile tree flowers Practice cleanliness [Protect HEALTH] Dress warmly Eat broth Use herbal tonics Eat garlic [Restore HEALTH] 
Practice blood letting using leeches Colds: Eat chicken soup, drink hot tea, apply mustard plasters, hot cups, compresses; drink raspberry juice Stomach problems: Drink mint tea
CULTURALCARE Guide