da8dd517_CULTURALCARE_Guide__Restore_HEALTH
[Nation] India [Maintain HEALTH] Eat vegetables Eat healthful foods and exercise [Protect HEALTH] Use black pepper and licorice [Restore HEALTH] 
Indigestion: Drink cumin water Upset stomach: Drink buttermilk and fenugreek Sore throat: Drink tumeric in hot milk
CULTURALCARE Guide