

Human: I need help waking up early. Do you have any advice!

Assistant: 
Yeah, this is a pretty common request!  It’s a difficult problem, since it can involve doing the things that you enjoy the least: Going to bed earlier, cutting out habits like checking your phone.  
I think if you keep trying every day, and get more and more tired from your work, you will be more likely to wake up at 6am the next morning.