Question: One of the biggest issues I'm facing is that I want to try out new hobbies or develop new skills in my free time but I can't commit to it.
  
  I either jump through hobbies or think about all the hobbies I could do, feel overwhelmed and end up not doing anything. 
  
  What is the best advice you can give to people with ADHD to really hold on to a hobby and develop it without losing interest?
Answer: First, get treatment including considering ADHD medications.  Second, commit to doing hobbies with others who share your interest or passion for that activity.  We are more likely to do things when we make ourselves socially accountable to others for doing them.  Third, engage in the hobby or pastime in a setting, room, or context devoid of competing interests  that can pull you off task too quickly.  Some people find that headphones, light music, etc. while working also help them maintain their on task focus.  Break the hobby or task into smaller time units.  Sometimes we can all lose interest in something if we stay at it too long.  Just some thoughts here.
content: Q: One of the biggest issues I'm facing is that I want to try out new hobbies or develop new skills in my free time but I can't commit to it.
  
  I either jump through hobbies or think about all the hobbies I could do, feel overwhelmed and end up not doing anything. 
  
  What is the best advice you can give to people with ADHD to really hold on to a hobby and develop it without losing interest?
   Ans: First, get treatment including considering ADHD medications.  Second, commit to doing hobbies with others who share your interest or passion for that activity.  We are more likely to do things when we make ourselves socially accountable to others for doing them.  Third, engage in the hobby or pastime in a setting, room, or context devoid of competing interests  that can pull you off task too quickly.  Some people find that headphones, light music, etc. while working also help them maintain their on task focus.  Break the hobby or task into smaller time units.  Sometimes we can all lose interest in something if we stay at it too long.  Just some thoughts here.