0
SPEAKER_00
Coming up next on Passion Struck.
0
SPEAKER_00
Whether it s buying a stranger s coffee, sharing a heartfelt compliment, lending an ear to someone in need, or sparking change through charitable gestures, the ways that you can weave kindness into your days are limitless.
0
SPEAKER_00
And don t just save kindness for birthdays and holidays.
0
SPEAKER_00
Make it your daily rhythm.
0
SPEAKER_00
Because here s the secret sauce.
0
SPEAKER_00
Kindness doesn t drain your reserves.
0
SPEAKER_00
It amplifies your life.
0
SPEAKER_00
Welcome to Passion Struck.
0
SPEAKER_00
Hi, I m your host, Jon R. Miles, and on the show, we decipher the secrets, tips, and guidance of the world s most inspiring people and turn their wisdom into practical advice for you and those around you.
0
SPEAKER_00
Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.
0
SPEAKER_00
If you re new to the show, I offer advice and answer listener questions on Fridays.
0
SPEAKER_00
We have long-form interviews the rest of the week with guests ranging from astronauts to authors, CEOs, creators, innovators, scientists, military leaders, visionaries, and athletes.
0
SPEAKER_00
Now, let s go out there and become PassionStruck.
0
SPEAKER_00
Hello, everyone, and welcome back to Momentum Friday and episode 340 of Passion Struck, consistently ranked by Apple as one of the top 10 health podcasts in the world.
0
SPEAKER_00
And thank you to each and every one of you who come back weekly to listen and learn how to live better, be better and impact the world.
0
SPEAKER_00
If you re new to the show, thank you so much for being here.
0
SPEAKER_00
Or you simply want to introduce this to a friend or a family member.
0
SPEAKER_00
We now have episode starter packs, which are collections of our fans  favorite episodes that you can organize into convenient topics that give any new listener a great way to get acclimated to everything we do here on the show.
0
SPEAKER_00
Either go to passionstruck.com slash starter packs or Spotify to get started.
0
SPEAKER_00
You can also catch us on Monday and Friday from 5 to 6 p.m.
0
SPEAKER_00
Eastern Time on your evening commute on the Brushwood Media Network.
0
SPEAKER_00
Links will be in the show notes.
0
SPEAKER_00
In case you missed my episodes from earlier in the week,
0
SPEAKER_00
I had on two great guests.
0
SPEAKER_00
The first was visionary nature filmmaker and cinematographer Louis Schwartzberg.
0
SPEAKER_00
Louis s breathtaking films, from Fantastic Fungi to his latest masterpiece Gratitude Revealed, have enchanted audiences worldwide, opening their eyes to the eye-inspiring beauty of the
0
SPEAKER_00
natural world.
0
SPEAKER_00
In Gratitude Revealed, Louis takes us on a transformational cinematic journey, exploring how gratitude can lead to such a more meaningful life.
0
SPEAKER_00
The second episode featured Dr. Jud Brewer, who is an author and thought leader in the field of habit change, as well as the science of self-mastery.
0
SPEAKER_00
We discuss his New York Times best-selling book, Unwinding Anxiety.
0
SPEAKER_00
New Science shows us how to break the cycles of fear and worry to heal your mind.
0
SPEAKER_00
Please check them all out and I wanted to thank you so much for your continued support of the show.
0
SPEAKER_00
If you love either of those episodes or today s, we would so appreciate it if you gave us a five star rating or review.
0
SPEAKER_00
And please share this with your family and friends.
0
SPEAKER_00
I know we and our guests love to hear from you.
0
SPEAKER_00
Now let s talk about today s Momentum Friday episode.
0
SPEAKER_00
Take a second and travel back to a time when you either rocked a sweet gesture for someone
0
SPEAKER_00
or we re on the receiving end of such goodness.
0
SPEAKER_00
I bet you re grinning right now as those memories flood in.
0
SPEAKER_00
Those moments lit you up like a Christmas tree, flooding you with all those warm fuzzies.
0
SPEAKER_00
And the crazy thing is, just thinking about them brings that same surge of joy back.
0
SPEAKER_00
No two ways about it, dishing out kindness and being on the receiving end are like pure positivity bombs, loaded with perks aplenty.
0
SPEAKER_00
But let s be real here, even though we know kindness is a big deal, we re not always pros at dishing it out.
0
SPEAKER_00
Our self-interest often hogs the spotlight, dimming the needs of others.
0
SPEAKER_00
Our lives  full throttle in the pursuit of success sometimes blinds us to the simple stuff around, those everyday needs that we could effortlessly meet if we just paused and gave a damn.
0
SPEAKER_00
So in this episode, I am diving deep into why kindness is wired into your DNA.
0
SPEAKER_00
The awesome paybacks for rocking this kindness vibe and some hands-on techniques to seriously jack up your kindness game in your day-to-day hustle.
0
SPEAKER_00
By the time we re done here, you ll be all pumped up
0
SPEAKER_00
to slap on a fresh coat of purpose onto your kindness crusade.
0
SPEAKER_00
Let s kick off this adventure with a potent tale from the master storyteller himself, John W. Slatter.
0
SPEAKER_00
This little narrative tells a vivid picture of just how massive a ripple and a tiny drop of kindness can create.
0
SPEAKER_00
Thank you for choosing Passionstruck and choosing me to be your host and guide on your journey to creating an intentional life.
0
SPEAKER_00
Now, let that journey begin.
0
SPEAKER_00
Back in 1993, the literary maestro John W. Slatter penned a tale that s like a punch-in-the-gut reminder of how a single, unassuming act of kindness can snatch someone from the jaws of despair.
0
SPEAKER_00
He named it Simple Gesture, and here s the rundown.
0
SPEAKER_00
So there s this guy named Mark just strolling home from school one day.
0
SPEAKER_00
Ahead of him, some poor kid spills his whole life.
0
SPEAKER_00
Books, sweaters, baseball gear, you name it.
0
SPEAKER_00
Without missing a beat, Mark swoops in like a hero and helps the kid collect his stuff.
0
SPEAKER_00
They re headed in the same direction.
0
SPEAKER_00
So Mark lends a hand with the load.
0
SPEAKER_00
And as they walk, secrets spill.
0
SPEAKER_00
Kid s name?
0
SPEAKER_00
Bill.
0
SPEAKER_00
His loves?
0
SPEAKER_00
Video games, baseball, and some good old history.
0
SPEAKER_00
His struggles?
0
SPEAKER_00
Everything else.
0
SPEAKER_00
Plus, he s fresh out of a breakup.
0
SPEAKER_00
Ouch.
0
SPEAKER_00
They get to Bill s house.
0
SPEAKER_00
And bam, Mark s invited in for some Coke and TV.
0
SPEAKER_00
Afternoon turns into laughter, chit-chat, and before you know it, Mark heads home.
0
SPEAKER_00
But guess what?
0
SPEAKER_00
This ain t no one-time thing.
0
SPEAKER_00
They start bumping into each other at school, grab lunch a couple times, and even graduate from junior high together.
0
SPEAKER_00
High school?
0
SPEAKER_00
Yep, same place.
0
SPEAKER_00
They cross paths here and there over the years.
0
SPEAKER_00
Then, boom, senior year drops.
0
SPEAKER_00
And three weeks before tossing those caps, Bill hits Mark
0
SPEAKER_00
with a we need to talk.
0
SPEAKER_00
And here is when things get deep.
0
SPEAKER_00
Bill takes a trip down memory lane back to the day that they first crossed paths.
0
SPEAKER_00
Turns out that that day was more than just books falling.
0
SPEAKER_00
Bill was carrying a load way heavier.
0
SPEAKER_00
Hidden away were his mom s sleeping pills, and he was marching home with a plan, a dark plan.
0
SPEAKER_00
But then Mark happened.
0
SPEAKER_00
They talked, they laughed, they bonded.
0
SPEAKER_00
And in that shared moment, Bill saw a different path, a path
0
SPEAKER_00
that held more moments, more laughter, more life.
0
SPEAKER_00
So in a way, when Mark scooped up those scattered books, he did way more than just a good deed.
0
SPEAKER_00
He saved a life.
0
SPEAKER_00
This story, oh man, is such a phenomenal example how potent a single act of kindness can be.
0
SPEAKER_00
And trust me, there are tons
0
SPEAKER_00
of these true tales that are floating around.
0
SPEAKER_00
Not all might be this dramatic, but each one packs a punch, reminding us of the force kindness wields.
0
SPEAKER_00
So here s the thought grenade I m tossing your way.
0
SPEAKER_00
Is kindness something that we re born with, or is it a skill that we whip up as we age?
0
SPEAKER_00
Buckle up, because we re diving in to the answer.
0
SPEAKER_00
I recently interviewed Dacher Keltner, a psychology guru from UC Berkeley and the brain behind the Greater Good Science Center, who highlights that scientific research has unveiled a neural network in the brain that s intricately linked to the oxytocin system.
0
SPEAKER_00
Oxytocin, a neuropeptide, plays a pivotal role in fostering empathy and generosity in his book, Born to be Good, The Science of a Meaningful Life.
0
SPEAKER_00
Keltner delves further into the notion that our evolution as a species has endowed us with innate predispositions for its qualities like kindness, generosity, and self-sacrifice.
0
SPEAKER_00
These traits, the brainchild of evolution s grand agenda, survival, gene spread, and the harmonious functioning of groups.
0
SPEAKER_00
So kindness isn t just a philosophical notion, it s biology at play etched into our neural circuitry.
0
SPEAKER_00
Hold up, though.
0
SPEAKER_00
Here s the curveball.
0
SPEAKER_00
While we re born with kindness on speed dial, it s no smooth sail from there.
0
SPEAKER_00
We have to earn our kindness stripes through learning and sweat.
0
SPEAKER_00
See, while we re geared for kindness, we ve also got this flip side, a penchant for unkindness fueled by life s quirky scenarios and the environment s whispers.
0
SPEAKER_00
Think of it like the infamous tale of two wolves ducking it out inside of us.
0
SPEAKER_00
One good, one not so nice.
0
SPEAKER_00
Asked which wolf wins?
0
SPEAKER_00
The answer is sly.
0
SPEAKER_00
The one we feed.
0
SPEAKER_00
Yep, what we nurture rules the roost within.
0
SPEAKER_00
So it s checkmate time.
0
SPEAKER_00
We have to reckon with our not so kind inclinations, serving them up some tough love.
0
SPEAKER_00
Only then can we shower sunshine on our virtuous side through consistent acts of kindness.
0
SPEAKER_00
So I have a question for you.
0
SPEAKER_00
Have you ever caught yourself in the tug of those two wolves?
0
SPEAKER_00
Which one are you feeding these days?
0
SPEAKER_00
So I believe that there is a price tag for kindness.
0
SPEAKER_00
And it comes down to, are you willing to pay?
0
SPEAKER_00
Listen up, folks.
0
SPEAKER_00
Kindness, that stuff that we all claim to love, sometimes makes us flinch, hesitate, or even pull back.
0
SPEAKER_00
Weird, right?
0
SPEAKER_00
Why would we hold back on something so fundamentally good?
0
SPEAKER_00
Well, let s dive into the grit.
0
SPEAKER_00
Here s the twist.
0
SPEAKER_00
Even though kindness should be as easy as breathing, we often get caught up in our heads.
0
SPEAKER_00
We overthink.
0
SPEAKER_00
Second guess.
0
SPEAKER_00
and worry about the emotional fallout.
0
SPEAKER_00
Like, what if our kindness isn t needed?
0
SPEAKER_00
Or worse, what if people see right through us, thinking that we re just after some brownie points?
0
SPEAKER_00
These doubts creep in and we end up passing on kindness just to dodge vulnerability.
0
SPEAKER_00
In previous episodes 118 and 202, I delve deep into empathy and vulnerability.
0
SPEAKER_00
two monsters that we all grapple with.
0
SPEAKER_00
If you can grasp this truth that you don t need to tiptoe around other people s opinions and instead focus on your sincere intention to make the world better, boom, you re ready to throw kindness around like confetti.
0
SPEAKER_00
So in a nutshell, kindness isn t free.
0
SPEAKER_00
It costs something precious.
0
SPEAKER_00
Courage.
0
SPEAKER_00
A courage to be
1
SPEAKER_01
open, to give without holding back, to let yourself be seen.
1
SPEAKER_01
Maya Angelou, the knowledge powerhouse, nailed it.
1
SPEAKER_01
It takes courage to be kind.
1
SPEAKER_01
Courage is the most significant of all virtues because without courage, one cannot consistently practice any other virtue.
1
SPEAKER_01
Now it s your turn.
1
SPEAKER_01
Are you ready to cough up that courage?
1
SPEAKER_01
How willing are you to give without expecting anything in return?
1
SPEAKER_01
So now let s explore the kindness effect.
1
SPEAKER_01
and why there s more than just meets the eye.
1
SPEAKER_01
So you ve heard that being kind is a good thing, right?
1
SPEAKER_01
But here is the kicker.
1
SPEAKER_01
It s not just good.
1
SPEAKER_01
It s a mind-blowing win-win-win.
1
SPEAKER_01
Let s break it down, shall we?
1
SPEAKER_01
Kindness isn t just some good deed.
1
SPEAKER_01
It s a one-way ticket to joy and awe.
1
SPEAKER_01
Picture this.
1
SPEAKER_01
You spread kindness, and suddenly you re swimming in a pool of intense happiness.
1
SPEAKER_01
But it doesn t stop there.
1
SPEAKER_01
You re also hit with awe.
1
SPEAKER_01
That jaw-dropping wonder.
1
SPEAKER_01
at the moral beauty all around you.
1
SPEAKER_01
During a previous discussion with Professor Dacher Keltner, the author of Awe, the Science of Everyday Wonder, and How It Can Transform Your Life, he shared how acts of kindness are like awe magnets.
1
SPEAKER_01
Now let s talk about fulfillment and satisfaction, which are life s big high five.
1
SPEAKER_01
You know, that warm, fuzzy feeling when you do something kind and you see the impact on someone else s face.
1
SPEAKER_01
Yeah, that s satisfaction on steroids.
1
SPEAKER_01
It s like hitting life s jackpot.
1
SPEAKER_01
Because you just made someone s day, or maybe even their life better.
1
SPEAKER_01
And guess what?
1
SPEAKER_01
It s a spiritual power-up that boosts your overall life quality.
1
SPEAKER_01
Kindness is also a relationship supercharger.
1
SPEAKER_01
Remember that line by Joseph W. Worthland?
1
SPEAKER_01
Kindness is a passport.
1
SPEAKER_01
that opens doors and fashions friends.
1
SPEAKER_01
It s not just poetic fluff.
1
SPEAKER_01
It s real.
1
SPEAKER_01
Being kind is like waving a magic wand for awesome relationships.
1
SPEAKER_01
It s the ripple effect.
1
SPEAKER_01
Your kindness reaches people, connects dots, and suddenly you re in a network of awesome people and opportunities.
1
SPEAKER_01
Kindness is also a mood buster and stress crusher.
1
SPEAKER_01
Research conducted at Emory University has revealed that your brain loves kindness.
1
SPEAKER_01
When you dish it out, your brain s pleasure zones light up like a disco ball.
1
SPEAKER_01
And when you see kindness in action, oxytocin, the ultimate mood lifter, floods your system, reducing stress, boosting energy, and giving your heart a high five.
1
SPEAKER_01
Plus, serotonin, the happiness wizard, gets in on the action, making you chill and super positive.
1
SPEAKER_01
How about pain and anxiety?
1
SPEAKER_01
Not on kindness s watch.
1
SPEAKER_01
Let s talk about endorphins, your brain s painkillers.
1
SPEAKER_01
Kindness pushes the endorphin button, giving you a natural high and kicking pain to the curb.
1
SPEAKER_01
Oh, and did I mention cortisol, that stress hormone?
1
SPEAKER_01
Kindness crushes that too, leaving you cool as a cucumber.
1
SPEAKER_01
It s your ticket to a zen-like mental state, waving away depression and inviting a mental well-being party.
1
SPEAKER_01
All this goodness, it s like the fountain of youth, the secret sauce for a longer, happier life.
1
SPEAKER_01
Now it s your turn.
1
SPEAKER_01
Have you ever felt the power of these kindness benefits?
1
SPEAKER_01
Think back to acts of kindness that you have performed and how they made you feel.
1
SPEAKER_01
Drop a comment on this episode and let s keep this conversation going.
1
SPEAKER_01
So now I want to go through one of the most important aspects of this episode, which is how do you live the kindness code, the blueprint for creating a meaningful life?
1
SPEAKER_01
You know, being kind doesn t need a red carpet event.
1
SPEAKER_01
It s not about grand gestures.
1
SPEAKER_01
It s about small everyday stuff like
1
SPEAKER_01
helping a kiddo cross the street or offering a listening ear.
1
SPEAKER_01
The beauty is that kindness doesn t stick to a script.
1
SPEAKER_01
It s a versatile masterpiece painted in a million colors.
1
SPEAKER_01
So how do you make kindness your life s rhythm?
1
SPEAKER_01
Here s the lowdown on the seven keys to living a life gripping with kindness.
1
SPEAKER_01
First,
1
SPEAKER_01
Kindness starts with you.
1
SPEAKER_01
To rock kindness, you gotta start with numero uno, yourself.
1
SPEAKER_01
If you re handing out self-criticism like candy, that s what you ll spread around.
1
SPEAKER_01
Treat yourself kindly, and that kindness will flow onto others like a waterfall.
1
SPEAKER_01
Second, open up and feel empathy.
1
SPEAKER_01
Kindness demands a dash of vulnerability.
1
SPEAKER_01
Putting yourself out there despite the risk.
1
SPEAKER_01
And empathy, that s your backstage path, someone else s feelings.
1
SPEAKER_01
Be a sponge for their emotions.
1
SPEAKER_01
You ll have all the tools that you need to rock the kindness scene.
1
SPEAKER_01
For further insights on vulnerability and empathy,
1
SPEAKER_01
Check out episode 118 on the importance of empathy in your life.
1
SPEAKER_01
Third, forgive like a boss.
1
SPEAKER_01
To be kind, you gotta let go of past grudges.
1
SPEAKER_01
Yep, forgiveness is your golden ticket to kindness town.
1
SPEAKER_01
Ditch old wounds and watch your kindness level skyrocket.
1
SPEAKER_01
For further insights on forgiveness, check out episode 208 that I did on the power of forgiveness.
1
SPEAKER_01
tune in to your surroundings.
1
SPEAKER_01
Let s face it, we re all guilty of getting lost in our own little bubbles.
1
SPEAKER_01
Break free.
1
SPEAKER_01
Pay attention to the world around you.
1
SPEAKER_01
Who needs a hand?
1
SPEAKER_01
Whose day can you brighten?
1
SPEAKER_01
Trust me, opportunities are everywhere.
1
5.
1
SPEAKER_01
Shower compliments like confetti.
1
SPEAKER_01
Compliments are your magic wand.
1
SPEAKER_01
Wave them around like there s no tomorrow.
1
SPEAKER_01
Genuine words of appreciation?
1
SPEAKER_01
They re like little kindness bombs that explode in smiles.
1
6.
1
SPEAKER_01
Small acts, big ripples.
1
SPEAKER_01
Never think that any act
1
SPEAKER_01
is too small to matter.
1
SPEAKER_01
Remember what author Scott Adams said, there s no such thing as small acts of kindness.
1
SPEAKER_01
Every act sets off a ripple effect with no end in sight.
1
SPEAKER_01
So go ahead, spread those ripples far and wide.
1
SPEAKER_01
Smile at someone, offer to run errands for a neighbor, walk a friend s dog, leave a tip for a waiter, or pay for someone s coffee.
1
SPEAKER_01
You ll discover that seemingly modest gestures have far-reaching impact beyond what you can imagine.
1
SPEAKER_01
Seven, meditate on kindness.
1
SPEAKER_01
Meditation isn t just a relaxation tool as we discussed with Judd Brewer yesterday.
1
SPEAKER_01
It s your backstage pass to the kindness show.
1
SPEAKER_01
A specific kind of meditation, loving kindness meditation, boosts positivity and kindness.
1
SPEAKER_01
It s like giving your brain a superpower injection.
1
SPEAKER_01
For further insights on meditation practice, either check out episode 339 with Dr. Judd Brewer or my solo episode 160 on the benefits of meditation for transforming mind and body.
1
SPEAKER_01
Bottom line, kindness isn t a hobby.
1
SPEAKER_01
It s a way of life.
1
SPEAKER_01
And guess what?
1
SPEAKER_01
The more that you sprinkle it around, the more that it comes back to you.
1
SPEAKER_01
So gear up, embrace the seven steps, and let s make this world a kinder place.
1
SPEAKER_01
Now it s your move.
1
SPEAKER_01
Which of the seven steps resonates most with you?
1
SPEAKER_01
I d love it if you would share your thoughts.
1
SPEAKER_01
Let s dive in and cultivate a life that oozes with kindness.
1
SPEAKER_01
I ve discussed a lot today, so let me wrap this up and give you some actionable advice.
1
SPEAKER_01
Here s the deal.
1
SPEAKER_01
Knowing stuff is great, but it s in the doing that magic happens.
1
SPEAKER_01
You ve soaked in these insights.
1
SPEAKER_01
Now, it s time to roll up your sleeves and spread some kindness.
1
SPEAKER_01
It s not about holding onto this knowledge like some prized possession.
1
SPEAKER_01
Nope.
1
SPEAKER_01
It s about living it.
1
SPEAKER_01
It s about turning the knowledge into actions, into real, tangible, everyday acts of kindness.
1
SPEAKER_01
From covering a meal s cost to throwing out genuine compliments, from comforting the distressed to making charitable gestures, your canvas is limitless.
1
SPEAKER_01
Kindness isn t a one-time show.
1
SPEAKER_01
It s your daily rhythm, your way of being.
1
SPEAKER_01
And guess what?
1
SPEAKER_01
It s not a resource strainer.
1
SPEAKER_01
It s a life enhancer.
1
SPEAKER_01
And here s the secret sauce.
1
SPEAKER_01
This isn t just about you, it s about the ripple effect.
1
SPEAKER_01
Your kindness touching lives that you might never meet.
1
SPEAKER_01
It s about a world that becomes a better, happier place because of you.
1
SPEAKER_01
So I m going to leave you with a mission.
1
SPEAKER_01
Say goodbye to indifference.
1
SPEAKER_01
Let s make kindness an instinct, a reflex, a part of who you are.
1
SPEAKER_01
And watch as your everyday actions create a happier world for all of us.
1
SPEAKER_01
Be the change, not someday, but right now.
1
SPEAKER_01
I hope you all enjoyed that show and I wanted to thank everyone who wrote in this week and especially those who listened.
1
SPEAKER_01
Links to the transcript for today s show will be in the show notes.
1
SPEAKER_01
We are now on Syndicated Radio on the Brushwood Media Network and you can catch us Monday and Friday at 5 to 6 p.m.
1
SPEAKER_01
Eastern Time on your evening commute.
1
SPEAKER_01
I have some exciting news that my new book, Passion Struck, is now available for pre-order.
1
SPEAKER_01
I ve got some great pre-order incentives that are going to be coming out.
1
SPEAKER_01
And in the book, you can learn all about the science of intentionality.
1
SPEAKER_01
Links will be in the show notes.
1
SPEAKER_01
Videos are on YouTube at both John R. Miles and Passion Struck Clips.
1
SPEAKER_01
Advertiser deals and discount codes are in one convenient place at PassionStruck.com slash deals.
1
SPEAKER_01
I m on LinkedIn, where you can sign up for my LinkedIn newsletter.
1
SPEAKER_01
You can catch me at John R. Miles on all the other social platforms, or you can sign up on either John R. Miles or PassionStruck.com for my weekly newsletter.
1
SPEAKER_01
You re about to hear a preview of the PassionStruck podcast interview that I did with Dr. Todd Rogers, a behavioral scientist and professor of public policy at Harvard University.
1
SPEAKER_01
Todd, along with Jessica Lasky Fink, has spent over three decades studying the science of writing.
1
SPEAKER_01
And together, they have authored the groundbreaking book, Writing for Busy Readers, Communicate More Effectively in the Real World.
1
SPEAKER_00
Often when we start writing, we think we know what we re writing about.
1
SPEAKER_00
Literally, it could even be a text message.
1
SPEAKER_00
And we think we know what we re writing.
1
SPEAKER_00
And as we write, it becomes clearer exactly what we re trying to accomplish.
1
SPEAKER_00
And it ends with a conclusion.
1
SPEAKER_00
That s the real key point.
1
SPEAKER_00
And we end with it.
1
SPEAKER_00
So writing can be fantastic for clarifying the way we think.
1
SPEAKER_00
that helping us understand our own goals and what we want to accomplish with our writing.
1
SPEAKER_00
Sometimes we confuse that for the final stage of writing.
1
SPEAKER_00
That is the end.
1
SPEAKER_00
It is not the end.
1
SPEAKER_00
That actually helps you realize what the point of that writing activity was in the first place, which we then should rewrite everything through the lens of now that I know what my goal was.
1
SPEAKER_01
Remember that we rise by lifting others.
1
SPEAKER_01
So share this show with those that you love.
1
SPEAKER_01
And if you found today s episode useful, then please share it with somebody who can use the advice that I gave here
2
SPEAKER_00
In the meantime, do your best to apply what you hear on the show so that you can live what you listen.
2
SPEAKER_00
Now go out there, become PassionStruck.