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Box Pallet type 1000-ACE, Solid, 3 runners

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Laidback Living | A Christmas Workshop at Fritz Hansen
Laidback Living by Doris Lee is a lifestyle blog that centres around casual everyday living
doris lee blog, doris lee design, doris lee, interior design, reading interior design, interior design blog, laidback living
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A Christmas Workshop at Fritz Hansen

With the run up to Christmas it feels like I’ve not stopped to breath. With hectic days in the studio to try to close off as much work as possible before we go on our annual Christmas break (we literally hibernate for a week), it was a lovely reprieve to have been invited to attend a Christmas Table Top Styling workshop hosted by Mathilde (MK Design), Ashely (Occipinti) & Tom (Agent F).

It was a blustery Saturday afternoon when I arrived at the location of the Workshop at Fritz Hansen. I arrived to a friendly welcome by both Mathilde & Ashley who offered a Christmassy beverage, a choice of Scandinavian Glogg or Elderflower Iced Tea. I chose the Elderflower Iced Tea and it was simply delicious. After some mingling and introductions with other design loving enthusiasts, we then started the workshop.

We started with a tour of the shop floor where Mathilde & Ashley went through various examples of how to create the perfect Christmas table. There were 3 table settings already setup to showcase a number of lovely ideas such as using natural herbs to spruce up a napkin to creating name tags using moulded clay.

We then went on to make our own floral centre piece. Being led by talented florist Tom from Agent F, we were taught how to create the perfect centre piece that we were able to take home after. We used blue spruce to fill out the bottom and then slowly layered with a combination of herbs such as rosemary, lavender and eucalyptus amongst others. We then finished off with some gold sprayed leaves and succulents to create a wonderfully lush and natural feeling centrepiece. This was my favourite part of the workshop. I really enjoyed adding all the different layers of greenery and the smell of all the herbs and flowers was just wonderful to be around.

We then had a break with a healthy table full of treats from Cake + Cucumber. The chocolate & beetroot brownie was delicious as were the crepes from Nojo London.

Once we were suitably fed, the final part of the workshop was a lesson on how to fold decorative napkins and simple ideas on how to create name tags. Again Mathilde and Ashley provided a wonderful demonstration of how to fold some great napkin designs and then we went about trying to remake them.

When it was time to go home, I was a little sad. It had been such a wonderful afternoon and to top it off we were given a lovely goodie bag full of wonderfully designed items.

I’d like to thank Mathilde & Ashley for inviting me to attend this workshop, I would highly recommend you attend their next workshop in 2017. Mathilde, Ashley & Tom were wonderful teachers and really know the subject they teach. I left the workshop with a head full of ideas on how to style my Christmas Table this year.

More details of their workshops can be found here...

Till next time, x Doris

Photography by Matthew Pull

Note: I was provided a ticket to the workshop by MK Design & Occipinci and thoughts and opinions are my own. Thank You.

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Convert Mailbox from Zimbra to Different Formats

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Use Zimbra Mailbox Converter – A reliable solution for users who want to convert mailbox from Zimbra to required format. The Zimbra Mailbox Converter provides support to convert mailbox from Zimbra to number of popular file formats i.e. PST, MSG, PDF, MBOX, EML and NSF.

Publisher: MailSouls
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Zimbra TGZ Converter 1.0

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Zimbra Mailbox Converter is one of the best application that provides simple and fast conversion process to convert mailbox from Zimbra to different format. The software provides simple GUI which is easy to use for every user to convert mailbox from Zimbra to desired file format. It allows you to convert mailbox from Zimbra to multiple file formats such as PST, PDF, MSG, MBOX, EML and NSF along with entire emails, briefcase, address book, calendars and attachments. The Zimbra Mailbox Converter also offers another option for you to save Zimbra contacts to VCF/CSV and Zimbra calendars to ICS. Users can also convert batch mailboxes from TGZ to other format in single process by using batch process of this software. The Zimbra Mailbox Converter is a Windows based email software that supports all latest and below Windows (64-bit and 32-bit) OS versions. Moreover, users can convert mailbox from Zimbra to different format on any Windows OS platforms without any issue. Using this software, there is no need of Zimbra configuration for conversion of Zimbra mailbox to multiple formats. Users can work accurately with the software even when Zimbra is not installed in PC.

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Genius Adventures: There's Yer Problem $3.99
Publisher: Rogue Genius Games
by Thilo G. [Featured Reviewer] Date Added: 01/15/2015 06:42:26

An review

This module clocks in at 17 pages, 1 page front cover, 1 page editorial, 1 page SRD, leaving us with 14 pages of content, so let's take a look, shall we?

This being an adventure-review, the following contains SPOILERS. Potential players should jump to the conclusion.

All right, still here?

The PCs come to Crescent Bay, a fully mapped (and statted) town with a deep harbor, separated into lower town and upper town by lifts, looking for work and find that in the employ of Jollahan Tierpesh Lugathel III - whether directly or as suggested, by missive in a tavern makes ultimately no difference.

Utterly loaded, Lugathel offers a vast amount of wealth for the PCs to venture below the mansion and diagnose/fix an issue with the vastly complex mechanisms there - and this essentially is the module - the PCs explore a small, mapped "dungeon" of machinery, deal with gremlins and planar threats (associated with the machine) and finally, annihilate a devil . Sounds like boring? It's not! In spite of the module's brevity, the two smart, cool puzzles - logical and fun both of them, really help making this one distinct, even beyond the arcano-technical techno-babble (awesome!) -and the iconic, Bond-esque epilogue and further adventure hooks provided additionally increase the value of this module.

That being said, the second of the puzzles feels a bit like a wasted opportunity - by amping up the complexity and having the borders refract the beam of light in different ways, that one could have been vastly enhanced for a more gripping final encounter.

Editing and formatting are top-notch, I noticed no glitches. Layout adheres to Rogue Genius Games' printer-friendly 2-column standard and the module comes fully bookmarked for your convenience. The module's cartography is nice for the low price and the graphical renditions of the puzzles are solid.

Curtis Baum's little module has more to offer than its small page-count would suggest - in fact, I really enjoyed reading this one. The uncommon environment and cool challenges make for a nice break from regular adventuring and proper puzzles are something I always enjoy. that being said, I do feel that the finale falls a bit flat of what it could easily have been, with the hook provided in the final foe's dying words being rather trite. While the epilogue rocks, the lost chance of making the finale truly interesting by combining proper action with a good puzzle somewhat disappointed me - there is this nice set-up for a visual puzzle and then it's more or less discarded. This is the only strike against this module, though. hence, my final verdict will clock in at a more than solid 4.5 stars, rounded down by a margin to 4 for the purpose of this platform, mostly due to that and the rather common adversaries faced in combat/missed chance of making the terrain more unique and effective in battle - all this iconic environment, so few modifications via steam, hostile terrain, etc. Still, for this price, more than a nice sidetrek!

Endzeitgeist out.

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The Mc D Balloon

It was my long cherished dream to get a balloon from Mc Donald’s.I have seen lots of balloons in front of many Mc Donald’s shops.So I thought its just for a publicity or its their marketing strategy. Actually this is one of the marketing strategies to advertise and encourage people especially children.Small kids are very much fond of this balloons and all…..aren’t they?????Yes…..The people know it very well and they have absolutely exploiting the case.

I used to look at the children who had got the balloons from there.I thought its only for small kids.That time i wish i were a small kid….Only to get the balloons.My friends used to tease me by making fun of me on this same thing.

We used to eat from Mc. D. We means me and my friends.So as usual last Monday we went to have a small break in Mc D.We have ordered the delicious big meal and the tastiest  chicken and bacon supreme(in the festive menu).That was very nice :-)…..While finishing the dishes  my eyes struck into the balloons that they have kept in the reception.I just told to my friend can we also get the same???

He asked me to ask to the till person and get the balloon.He challenged me like that.

At first I was very shy to ask.Then I thought y shouldn’t I?

If I get it I will gain a  Balloon and I loose a thank you.Other wise I loose 1 sorry. Both are very common and easily getting things in London compared to the Balloon.(plenty of sorry and thank you)

Anyway I went and asked him for the balloon.Suddenly he picked one yellow balloon and gave to me.

I was so happy .On seeing this the person next to me (he is a very old person I hope some 45 or so).He also asked for the balloon and got it.

See how people getting advantage of me. :-) :-)

So what you expect now……any moral……

DSC_0201 DSC_0199 DSC_0198

Nope……No Moral…..Its just a balloon…..he he he :-) :-) :-) 😉 😉

2 thoughts on “The Mc D Balloon

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Social, Emotional Health or Mental Health

This includes all those young people who experience short but significant periods of high anxiety, stress, distress or anger that affect their education.

It also includes young people who have a range of longer-term recognised ADHD or mental health conditions.

For both groups, issues can include:

  • Forming and maintaining relationships
  • Bereavement
  • Attitudes to attainment
  • Attendance
  • Self-esteem
  • Life outside school.

What can Droylsden offer?

All students at Droylsden Academy can access

  • Quality First teaching with appropriate differentiation
  • Access to homework support clubs
  • Access to assessment for identification of significant needs
  • Whole school Central Reward System
  • Whole school policy for behaviour management with graduated response
  • Key Stage transition support
  • Anti-bullying policy.

Targeted support for small groups may include:

  • Summer school- year 6 into 7 activity week
  • Year 7 Nurture Group/High Flyer’s
  • Learning Support Centre lunchtime drop-in/permanent pass
  • Year 7 transition tutorial support
  • In-class support in some lessons
  • Year 11 support with college applications and career paths.

Support for individual students may include

  • 1:1 mentoring
  • Counselling
  • Outside agency input (eg. Educational Psychologist, Early Help, CAMHS
  • Flexible timetables/On Board Centre timetable
  • In-class support for students at risk of exclusion
  • Personal Support Plan- support for students at risk of permanent exclusion
  • Support from School Nurse
  • Child Looked After support.
Droylsden Academy
Manor Road, Droylsden,
Manchester M43 6QD
T: 0161 301 7600
F: 0161 301 7601


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Drug Infonet provides drug and disease information for your healthcare needs. Visit our FAQ page to find answers to common health questions. Look on the Manufacturer Info page to link to pharmaceutical company pages. Click to Health Info and Health News for the latest in healthcare developments.

Drug Infonet brings this free resource to you so that you become a more informed consumer of healthcare.

Doctors' Answers to "Frequently Asked Questions" - Miacalcin

These comments are made for the purpose of discussion and should NOT be used as recommendations for or against therapies or other treatments. An indi vidual patient is always advised to consult their own physician.

[posted 03/2/2000]
Question: Hi I have a question concerning taking Miacalcin: I'm 27 and i have RSD i was just prescribed Miacalcin for the RSD in my left leg. Taking this won't make me go into menopause or cause any problems when i want to get pregnant? I would like to have a baby in the near future, and we only take this if there are no permanent side effects. Tahnks Sara

Answer: There will be no effect on menopause or any permanent problems that I am aware of. Miacalcin is human calcitonin which only effects your calcium, it has nothing to do with estrogen, ovaries or any sexual aspect. Estrogen prevents osteoporosis as does miacalcin but by different mechanisms and there is no relationship between estrogen and miacalcin.

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SF taper bore Body 2 inj

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The SF body is the ultimate, no compromise fuel injection throttle body. SF Individual fuel injection throttle body with 4.5º taper and two injector positions

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Dundalk Style Weekender returns with fashion, food and lifestyle

Dundalk Style Weekender returns with fashion, food and lifestyle
Democrat Corespondent editor@dundalkdemocrat.ie @dundalkdemocrat

Two of the biggest and most highly anticipated events in Dundalk’s calendar will return with a very fashionable bang this July.

Dundalk Style Weekender will run from Friday 8th - Monday 11th July and will include a fabulous lineup of fashion, food and lifestyle in the surroundings of Marshes Shopping Centre. Rounding off the schedule will be the ever popular Marshes Ladies Day which returns to Dundalk Stadium on Tuesday 12th July.

Awash with a variety of events, Dundalk’s style conscious will be lavishly spoilt for choice at the range of beauty workshops, runway shows, cookery demos and social events on offer over the Dundalk Style Weekender.

Kicking off the weekend’s events is Friday’s exclusive and exquisite Midnight in the Garden - a VIP evening hosted by Marshes Personal Stylist, Caroline McElroy with bubbles, fashion and beauty workshops, makeup demonstrations and manicures.

Marshes shoppers will bask in this season’s catwalk trends as Caroline returns to host Summer Style Saturday featuring the latest looks from the centre’s retailers such as Penneys, New Look and River Island, to name a few.

It’s all about heavenly homes on Stylish Living Sunday with a showcase of the very best interiors from Marshes featuring a 60 minute home makeover where contestants can beat the clock to win big, as well as cooking demonstrations and delicious samples served on the mall.

Monday is for shopping until dropping as the centre reveals exclusive discounts and offers across a wide range of brands and in selected stores.

Special guest judges Dáithí Ó Sé, Caroline McElroy and NI Gossip Guy will be on hand on Tuesday at Marshes Ladies Day in Dundalk Stadium to crown the Best Dressed Lady. Stylish racegoers will be spotted by the judges who will select ten of the best before choosing the lucky winner who will win a trip to one of the world’s most stylish cities as well as a luxury shopping experience at Marshes. This year’s event will see a double winner as the People’s Choice Award is introduced, voted for by racegoers on the day.

As Marshes Personal Stylist, Caroline McElroy prepares to welcome guests to Dundalk Style Weekender and judge Best Dressed Lady, she offered some advice:

“The Dundalk Style Weekender is something we look forward to every year at Marshes. With such a strong retail line up it’s always great to be able to add a little glamour to the weekend with high energy, fashion-forward events that showcases what’s on offer across the centre.

“Shoppers will see this season’s hottest trends on the catwalk. We’ll have everything from jumpsuits to culottes and full skirts to cool denim looks. Soft colours will dominate complemented by beautiful makeup and summer hair.

“When it comes to the races, dress to impress! Headpieces can steal the show but let that or your dress be your talking piece, less is more ladies.”

For more information on the line up visit http://marshesshopping.com


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Birds and water in winter - Page 2 at

Go Back   DV Info Net > Special Interest Areas > Under Water, Over Land

Under Water, Over Land
Tools & Techniques for Nature, Outdoors, Wildlife & Underwater Videography.

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Old March 24th, 2008, 05:18 AM   #16
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Join Date: Dec 2007
Location: Pembrokeshire, Wales
Posts: 734
Hi Dale

You're right that YouTube doesn't do justice to HD, but Premiere elements does all the work including uploading, so that's why I put it there.

I have just signed up with Vimeo, and uploaded a single clip from the video as an experiment.

If you long on to Vimeo, you can download the original clip to see the quality of the A1.

I definitely did not have the image stabiliser on - it was one of the first settings I checked when I got the camera. That shimmer on the YouTube video is the result of compression. Alternatively, it could have been the result of too high a shutter speed - I didn't realise until after a week or so that I was adjusting the exposure using the shutter dial because it is in the same place as the dial for exposure adjustment on the XM2/GL2 - old habits die hard!
Canon XH A1; Canon XF100; Nikon D800
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Journal of Economic Integration 2009 September;24(3) :505-529.
Dynamic Comparative Advantages in the ASEAN+3
Tri Widodo
Gadjah Mada University
Copyright ©2009 Journal of Economic Integration

This paper aims to investigate the dynamic changes in comparative advantage of the ASEAN, China, Republic of Korea and Japan (commonly abbreviated as the ASEAN+3). By applying statistical and econometric methods on Revealed Symmetric Comparative Advantage (RSCA) index, this paper concludes that there have been changes in the patterns of comparative advantage in the ASEAN+3. The increases in overall comparative advantage are encouraged by the higher increases in comparative advantage of groups of products that had no or lower comparative advantage in the past. The comparative advantage pattern of the ASEAN is becoming similar with that of Japan. However, there is no stationary level of similarity in the patterns of comparative advantage.

JEL Classification: F10, F14, F17

Keywords: comparative advantage | specialization and de-specialization | convergence
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PS24-075 | Atlas Sound

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PWR SUP 24V .75A
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THT-20-423-1-YL | Brady Corporation Solutions

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3.000 IN W X 5.000 IN H (76.20 MM W X 127.00 MM H)
This item has been discontinued by the manufacturer and is here for archival purposes.

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Mel Bay Mandolin Intrumentals

Mandolin Instrumentals
  • £7.95

In this you will find the result of Hans-W.F. Landau's work, spanning from Renaissance to Barock, from Ireland and Italy to the Alps. An extra section with more difficult pieces will satisfy the advanced player.
View a detailed description here

  • Description
  • Delivery and Returns

Here is what Hans has to say about his book.

"When I began practicing the mandolin more seriously, I did not feel satisfied by playing single note melodies. I arranged a lot of pieces which I knew from my guitar playing over decades, just for my own use on the mandolin. My goal was to combine melodies with chords in the way guitar players do".

Delivery & Returns

We will endeavor to ensure that orders are speedily processed and despatched the same day if at all possible.

Ordered items requiring setting up in the workshop will be despatched within 1-2 days using Interlink Express Next Day Delivery (next day being the day after it leaves Eagle Music Shop).

You will be informed immediately if there is a problem with any part of your order or if any item is 'out of stock'.

You can read our full deliveries policy here.

Should you not be entirely happy with your purchase, or you have ordered an incorrect item, Eagle Music is happy to refund your purchase (excluding postage) within 28 days providing the goods are in a fully resaleable condition (including the original undamaged packaging) and not featured within the Exclusion Policy. (Exclusions apply to selected products).

Please note the following exclusions:

DVD's and CD's cannot be returned unless they are faulty

Banjo heads cannot be returned once you have tried to fit them to your banjo

Harmonica's have a 7 day guarantee and can be returned within this time if they are found to be faulty

Goods must be returned to Eagle Music together with a covering letter and contact details so that the matter can be dealt with efficiently and promptly.

You can read our full returns policy here.

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Mel Bay Complete Mandolin Method Book/Online Video

With the thoroughness of a book by Mel Bay, this method presents mandolin technique and note-reading in a progressive, step-by-step fashion. Given the diverse applications of this versatile instrument, this method was carefully written to build the musicianship and technique needed to play both classical and contemporary mandolin styles. Music theory concepts and additional playing techniques are introduced as needed. Exercises and tunes are presented in all keys, many in duet format to be playe

  • £15.99
Clayton Ultem Tortoise Triangle

Clayton Picks Clayton Ultem Tortoise Triangle

Acetal Polymer is a unique material among guitar picks. It produces warm clear overtones, yet its durability holds up to the most demanding performance. All picks in this series are white, making them easy to find when accidentally dropped on stage. Ultem Tortoise closely resembles real tortoiseshell in sound, feel and colour.

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Bach for the Banjo

Mel Bay Bach for the Banjo

Bach for the Banjo is a collection of some of Bach's best-known pieces transcribed for the five-string banjo. Several pieces appear in tablature for banjo with a second part for guitar: Inventions 1, 8, 13, and 14; March; Minuet in G; Polonaise in G minor; Minuet in G minor; and Musette. Others appear in notation and tablature for solo banjo: Prelude from Partita No.III for Solo Violin; Bouree II from Suite IV for Solo Cello; Menuets I & II from Suite II for Solo Cello; Courante from Suite I for Solo Cello; Gavotte en Rondeau from Partita No.III for Solo Violin; and Prelude from Suite I for Solo Cello. Finally, Bauerntanz is offered as a banjo duet in tablature only. These transcriptions are taken from the recordings "The Classical Banjo" and "Bach on the Banjo" which take Bach's classic pieces to new heights.

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Mel Bay Irish Mandolin Playing - A Complete Guide Book/CD

This is an invaluable resource for anyone interested in Irish mandolin playing. As well as being a complete guide for the absolute beginner, this book also contains a mine of information, useful tips and ideas for the experienced player.

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Mel Bay You Can Teach Yourself Mandolin DVD

Aimed at beginners and intermediate players, this Dvd teaches tuning the mandolin, nineteen easy songs, all basic mandolin chords, scales, keys and transposition, mandolin accompaniment strums, basic technique etc.

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Mel Bay Banjo Scales Chart

This chart provides the most used and needed scales for banjo in easy to read fretboard diagrams. Scales include major, minor, major pentatonic, minor pentatonic, harmonic minor and dorian. Scales are shown from the 4th and 3rd string roots. A must have for banjo players

  • £4.99
Celtic Mandolin Encyclopedia

Bancalari, R Celtic Mandolin Encyclopedia

This comprehensive book contains over 120 Celtic tunes arranged for mandolin presented in standard notation and tablature. Includes airs, marches jigs, slip jigs, hornpipes, reels, strathspeys, country dances and selections by famed Irish harper, Turlough O'Carolan.

  • £19.99

Made In Canada Genuine Black Leather Mandolin Strap

Genuine leather mandolin strap for 'F' style and other mandolins ...In soft brown leather. This unique strap has a slotted end to enable a loop to be hung around the scroll of an 'F' style mandolin. The strap has a series of punched holes to allow adjustment for length.

  • £15.99
Mandolin Scales & Studies

Bell, R Mandolin Scales & Studies

This user-friendly text, is ideal for daily practice. Contains frequently used major, minor, scale forms, and exercises. Written in notation, tab and fretboard diagrams.

  • £18.99
The Irish Mandolin

Caroll, P The Irish Mandolin Book/CD

The mandolin has become an integral part of the Irish music scene. In this book, you will find a carefully graded set of lessons and tunes, designed to help you master the skill needed to play Irish music with authority. Each section includes a clear statement of goals, and a review with exercises and ideas for further development. The book encompasses a wide range of material, from the lyrical simplicity of waltz-time tunes such as Gleanntan Gaoith Dobhair to great and popular session tunes suc

  • £14.95

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International Transport

We have extensive experience of international transport both in the UK and throughout Europe, including Scandinavia. We are very knowledgeable in the transportation of goods across EU and non-EU borders and its associated bureaucracy. We specialise in time-critical loads, particularly within the meat industry, although we also transport fruit, dairy products, fish and pharmaceuticals. Working with partners across Europe, we can provide an efficient and speedy service to get your goods to market, wherever that market may be.

We operate a modern, well maintained fleet. Our drivers are trained and experienced in transporting temperature controlled products. We run 26/33 pallet fridges, all of which are fitted with thermographs to monitor and record the temperature of your goods. Trackers are also fitted so we know exactly where your goods are at any given moment in time. In the unlikely event of a problem, we provide 24/7 cover of the office telephones.


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Earth Pulse Nature Photography

Lara Ellis- Fine Art Photographer

Lara is a fine art photographer who  makes her home in the Blue Ridge mountains of Virginia in the Shenandoah Valley with her husband where she has been photographing nature scenes for the past 20 years. Most of her photos are shot near her home in the Blue Ridge Mountains, or at the Virginia shore near Assateague Island. She also has a collection of photos from the Oregon Coast where she spent a great deal of her childhood and still visits once a year. All of her photos are available for purchase as fine art prints, canvases, metal prints, acrylic prints and greeting cards. Many of her photos are also available for licensing as well.  Please see the links to the left for more information.


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A History of the Choir

A Short History of the EAST DEVON CHORAL SOCIETY 1973-1994

(as it appeared in the programme for the 40th Anniversary Gala Concert)

by Elizabeth Forshaw (Chairman from 1976 – 1984)

Abridged by Patricia Gilpin (Chairman 2006 – 2009 and a current member)

The East Devon Choral Society first met at the East Devon College (now Petroc), hence the name. The then Principal, Cliffird Dixon, had placed an advertisement in the Tiverton Gazette, inviting interested people to form a choir under the baton of Dr. David Webster, the music tutor at the college. The first concert was given in December 1973 and that was just the beginning of what was to become a choral society that has gained much respect and admiration throughout the South West.

In September 1974 Dr. John Byrt became conductor and took the choir on to perform a wide and ambitious range of all the major choral works. His skills as director and his confidence in the singers is demonstrated by the music performed. Fauré’s Requiem was the first concert under John’s baton, followed by Mendelssohn’s Elijah and then Handel’s Messiah in Spring 1976. Not least of the music performed were John’s own compositions. in particular Missa Brevis, his Hereford Carol and the very special Exaudi Domini, commissioned by the choir.

As the reputation of the choir grew, so did the membership, with singers travelling from across Devon and Somerset. A unique quality of the choir is how sociable it is, with Monday rehearsals being both exhilarating and fun. (Still true in 2013!)

Many people have supported the choir over the years, from accompanists, committee members and, thankfully, ticket buyers! Too numerous to mention individually, they have our gratitude. There is just one who has been committed to the choir from those early years – Sue North, our Vice Chair for over 35 years. We thank her.

To celebrate our 20th Anniversary we joined forces with Taunton Choral Society to perform Verdi’s Requiem in Tiverton High Schools Sports Hall. The report in the Tiverton Gazette stated – “what a wonderful evening – a resounding success”!

(Many of those present then are back here again this evening, in the same venue, either singing or in the audience – which only goes to show beneficial choral singing is!)

A few words to sum up the complete 40 years history (1973 – 2013)

by Ken Rose (Chairman 1999 – 2004 and a current member)

John Byrt conducted EDCS for 28 glorious years from 1974 until 2002 and is last year was crowned with performances of Elgar’s Dream of Gerontius in April and Britten’s Noyes Fludde in July. He was preparing the choir for a concert in December to include Brahms’ How Lovely are they Dwellings when indisposition due to ill health made it impossible for him to complete the task and the young musician who had been accompanying the rehearsals, stood in as guest conductor at the last moment – that young musician was Andrew Daldorph who finally was persuaded to take over from John when he decided to leave us.

For ten years Andrew has inspired us with his endless patience, incredible energy and fine musicianship. His rehearsals are demanding yet never oppressive as Andrew is able to coax the high standards that he requires with humorous encouragement.

Concerts under Andrew have varied in content from the Renaissance music of Monteverdi to that of the present day including works either arranged or written by Andrew himself. Of the latter the most memorable is his Songs of Hope & Creation, which was performed once in Tiverton and again in Exeter Cathedral with the Exeter Chamber Choir. This performance won the inaugural nationwide PRS for Music’s competition “Unforgettable Choir” title – a great honour for EDCS.

We hope that Andrew will continue his work with us for many years to come and we look forward to the 50th Anniversary Concert in 2023 with Andrew on the rostrum!


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Winery Pairing Dinners, Robert Morris Inn - Eastern Shore MD

Robert Morris Inn - Eastern Shore of Maryland
Call 410-226-5111

Cakebread Winery Pairing Dinner Menu

Saturday 26th March, 2011

The Cakebread family, owners of Cakebread Cellars in Rutherford, is among the most creative and successful winery families in California's famed Napa Valley. Since its founding in 1973, the winery has developed a reputation for producing world-class wines. Its success is built on quality, consistency and continuity, characteristics which apply equally to the grapes, the wines, the people and the operation of the winery. The Wines will be presented by Bruce Cakebread himself with special food pairings by celebrity Chef, Mark Salter.

Crab Spring Roll with Pink Grapefruit Avocado
toasted Almonds

Sauvignon Blanc, Napa Valley 2009

Chilean Seabass with Black Truffle Gnocchi
English Spring Peas and Porcini Mushroom Cream

 Chardonnay Reserve, Carneros Napa Valley 2006

Salad of spiced Maple Leaf Duck with grilled Gala Apple
Fig Chutney and Gorgonzola Blue Cheese

Merlot, Napa Valley 2006

Medallions of Spring Lamb on Pancetta and Black Olive Mash
with caramelized Fennel, dried Apricots and roasted Garlic Sauce

Dancing Bear Ranch Cabernet Sauvignon 2006

Dark Chocolate and Caramel Tart with Black Pepper Chantilly

Benchland Select Cabernet Sauvignon, Napa Valley 2006

$175 per person excluding tax and gratuity

Lake of Menteith Pairing Dinner

Friday 15th April, 2011

Guest chef Graham Campbell was Scotland's youngest Chef to be awarded a Michelin Star. Now Executive Chef at our sister property in Scotland, Graham has built up a strong home following. Working with Mark and his brigade you will enjoy a meal that reflects his cooking style which is rooted in traditional British with a contemporary Michelin twist. Appropriately with old world wines to match.
"Cullen Skink"
Smoked Haddock and Potato Velouté

Marinated Ballontine of Foie Gras
Apple puree & toasted Brioche

Wine tbc

Lobster with Potato Gnocchi
Sautéed Mushrooms & Shellfish Bisque foam

Wine tbc

Duo of Lamb
Herb Crusted Lamb & Sweetbreads
Aubergine Puree & Balsamic Jus

Wine tbc

Cantaloupe Melon Soup
Watermelon, Roasted Strawberries & Strawberry Sorbet

Whisky Tart
Dark Chocolate & Glengoyne 21 yr Whisky
Chocolate Sauce & Drambuie Ice Cream

Wine tbc~

Sandaway Waterfront Lodging has accommodations just 1/2 block from the Robert Morris Inn

Wine Pairing Dinners on the Eastern Shore sourced from the Robert Morris Inn website.

 What to Drink with What You Eat: The Definitive Guide to Pairing Food with Wine, Beer, Spirits, Coffee, Tea - Even Water - Based on Expert Advice from America's Best Sommeliers

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TxDOT to close I-20 at FM 849 bridge at Hideaway Sunday

Damaged bridge to be demolished, rebuilt

TYLER, Texas (KETK) - The Texas Department of Transportation will close I-20 to traffic at FM 849 at Hideaway from noon Sunday through Wednesday morning for the demolition of the bridge that sustained major structural damage last month.

I-20 eastbound and westbound at this location will be closed with traffic reduced to one lane in each direction on the ramps.

TxDOT is urging drivers to use alternate routes to avoid the extreme delays expected during this work.

The FM 849 Bridge over I-20 was struck November 14 by an oversized load carrying a tank vessel causing significant damage to three of the four girders, making it unsafe for traffic.

TxDOT said the closure of I-20, set for noon Sunday, is required for the safe, efficient removal of the existing structure and the safety of the traveling public.

"This is not a typical lane closure because we're actually shutting down I-20 around the clock for three days and putting traffic on the ramps, which could cause major delays," said Kathi White, TxDOT Public Information Officer. "Moving such a high volume of traffic to the ramps will cause lengthy delays. Traffic on all connecting roadways, such as Toll 49, will be impacted as well. Our best suggestion is to avoid I-20 if at all possible."

After removing the existing steel and concrete structure, daytime and nighttime operations will begin to construct the new bridge. This will also include periodic lane closures and delays on I-20.

The bridge will be replaced with a 4-span reinforced concrete bridge and the project includes include roadway work to connect to the new overpass approach slabs.

TxDOT is urging motorists to use caution when traveling through the work zone.

In addition to the Dynamic Message Signs along I-20, portable message boards will be used to alert traffic to the closure. Local law enforcement will be stationed along the corridor to assist with traffic control.

The project, originally scheduled for several years down the road, is expected to be completed in mid-April, weather permitting.

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If you haven’t heard of this journaling phenomenon, Alexander Mimran, Penzu’s founder and CEO was generous enough to spend some time answering a few questions for EasyJournaling and to help you get a better understanding. If you have more questions, check out their website, follow them on Twitter or email them (info (at) penzu (dot) com). If they are as responsive to you as they have been for me, you won’t be disappointed.

EJ: What is Penzu?

AM: Penzu is an online diary and personal journal that is focused on privacy. With a unique and compelling user experience, it makes writing online as easy and intuitive as writing on a pad of paper.

Penzu offers a secure place to store your thoughts and ideas in the cloud. Not only are entries password protected in an online account, but individual entries can be locked with military-grade encryption.

With our powerful security also comes extreme ease of use. The core component of the interface is the Pad – a metaphor for a pad of paper. This universal design element has allowed Penzu to transcend language and cultural barriers as people from 170 countries continue to use the service. We have always made the user experience a top priority and it is one of our main differentiations from complicated and confusing competitors.

The name, Penzu, comes from many influences, but mainly it is a derivative of the Latin “pensare” which means to think or be full of thought.

EJ: There are a ton of online journals available. What sets Penzu apart?

AM: Penzu combines an extraordinary user experience with unique features to take your writing to the next level. No other services offer customization, privacy, and accessibility quite like we do. Try writing with Penzu and you’ll see!!

EJ: How have you been able to achieve the success you have seen?

AM: Through patience and listening to our users. We have tried to incorporate the wants of our fans, but the list is still ever-growing. We love hearing about what we can do to make things better, so please don’t be afraid toemail us and let us know!

EJ: What would you say to someone who is on the fence about switching from paper and pen(cil) journaling to digital journaling?

AM: There is obviously a place for writing things on paper. No technology today can emulate that experience properly. However, there are a ton of drawbacks — writing your thoughts on paper limits your expressiveness and creativity. You can’t easily add photos, tag, search, protect, and share entries when journaling on paper. Most people can also type faster than they can write, enabling thoughts to flow more freely and fluidly onto the page.

EJ: Penzu seems very responsive via email and Twitter. How do you stay so personal while still serving such a large audience?

AM: We’re trying our best! We try to minimize support emails by tackling the problems that cause them. Direct feedback allows us to stay in touch with our users and keep our fingers on the pulse.

EJ: What plans do you have to improve/expand Penzu in the future?

AM: Our mobile strategy is about to get much stronger and more robust. Other than that we have way too many features and ideas we’re working on to mention, but education is an area of focus for sure.

EJ: What is the best way to learn more about Penzu?

AM: Visit our site at http://penzu.com to read more!


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Airport Adventures…

So, today I’m traveling up to Wisconsin (aka the Arctic) from sunny Orlando. I’m visiting some family for the weekend but of course, I packed some healthy snacks to get me by! This morning I was supposed to run 9.5 miles for my half-marathon training but stopped after 6 because of my shin splints. I think I’m going to have to take a week off of running because they were throbbing today…the race is def. not worth getting injured! I need to be more careful. Before I left on my 6:30 am run I had a quick piece of toast with a smear of organic peanut butter and raspberry jam. I took 8 ounces of accelerade with me but only ended up drinking about 4 ounces of it midway through my run. My handy heart monitor said I burned about 770 calories! That’s a ton and I’m trying to eat a lot of healthy food today to make up for the loss since I’m just trying to MAINTAIN my weight, not lose any.

When I returned from my run I had a big breakfast. I made an with 1/3 cup “Scottish Porridge Oats” (you can use old fashioned quaker but I prefer the chew of these!), 1/3 cup egg whites, 1/2 tsp baking powder and a dash of vanilla and cinnamon. Into the batter I also mixed 1/2 mashed banana. I baked it on the griddle for a few minutes til it puffed up then topped it with the other half of my banana (mashed), 10 grams of toasted walnut halves and a little drizzle of maple syrup. I also made a quick smoothie with 4 ounces plain nonfat organic yogurt, 4 ounces skim milk and 4 ounces frozen strawberries. Plus one splenda for sweetness :). Now, THAT was a great breakfast! And it kept me going for the next couple hours, no problem! My breakfast, including the pre-workout toast and accelerade I drank while running totaled about 600 calories. Nothing like starting the day with a great healthy meal!!

After I ate, I packed my lunch to take to the airport. Now, some people might think its odd that I packed a lunch to take even though its a HUGE airport with a million food options. Not me!!! I wanted a great healthy meal and knew that I could not in any way depend on the airport food to do that for me. So, I saved money and calories by packing.

Here’s what was in my lunchbox:

4 ounces 1% cottage cheese
1 chopped bosc pear
Peanut butter sandwich made with 2 slices of sprouted grain bread and 1 tbsp natural peanut butter with a smear of organic raspberry preserves
2 tbsp hummus
1 sliced red pepper for dipping in my hummus

a tiny piece of organic dark chocolate for dessert!

(I could tell, everyone was jealous!)

My lunch totaled around 530 calories…pretty good for all the yummy food I packed. It kept me full for 4 hours till I reached Atlanta and bought a yogurt, which I ate with 8 kashi crackers that I packed from home.

I also packed some oats to make oatmeal in the morning, walnuts, a couple kashi granola bars, a packet of tuna (to eat in an emergency!) and some organic peanut butter crackers. You never know when you travel and I always like to be prepared. I figure in a pinch I could make a meal out of the tuna and peanut butter crackers if I buy some fruit and yogurt at the airport. Hopefully that won’t happen though!

When I reach my grandparent’s house later this evening I think we are just ordering pizza which is fine with me! I LOVE pizza…..I love to MAKE my OWN pizza and I load it up with all sorts of different kinds of veggies and use a homemade honey whole grain crust. That wont be going on tonight but I’m sure whatever pizza I will eat is going to be incredibly tasty. After burning all those running calories today I think I deserve a treat! I’m going to try to limit myself to 2 slices and eat all of my salad. I could seriously eat about 10 slices but never exceed 2. I have found that even if I am a little bit hungry after a meal, drinking water and waiting about 20 minutes seems to cure it. A lot of times when we THINK we are hungry, we really are just thirsty! If you ate a meal an hour ago that was balanced and you know you “shouldn’t” be hungry so soon after, drink a huge glass of water….it helps get to that next snack!

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  • Reply
    January 17, 2008 at 6:11 pm

    could you post your recipe for the wheat pizza crust that you mentioned that woud be great! I have been looking for a good one. thanks!

  • Reply
    January 17, 2008 at 6:27 pm

    The recipe for the pizza crust is listed under “Whole wheat foccacia” in the recipes section. You just roll it out to be a pizza shape rather than a rectangle and load it up with sauce and toppings! Its really good!

  • Reply
    Eat, Live, Run » Blog Archive » My Anniversary!
    December 9, 2008 at 3:04 pm

    […] a link to my very first post . First of all, I can’t believe that a year ago I ran 6 miles! Go me! But if you read further […]

  • Reply
    Pizza, Cookies and Milk | Eat, Live, Run
    July 2, 2009 at 7:57 pm

    […] my first blog post EVER on Dec 9, 2007 was when I was traveling up to Milwaukee to visit my grandparents. Does this sound […]

  • Reply
    Eat, Live, Run » Blog Archive » Well Oiled
    May 5, 2010 at 4:02 pm

    […] started this blog in 2007 while at my grandparent’s house in Milwaukee! Let me present my first post ever, titled simply “airport adventures”. I was much better at packing little airplane […]

  • Reply
    May 6, 2010 at 5:01 am

    I love reading first posts!!!

  • Reply
    May 6, 2010 at 7:12 am

    Awww! Love this. Everyone has to start somewhere, and the tip about drinking water and waiting when you feel like you could be hungry is so true. Always does the trick for me!

  • Reply
    May 6, 2010 at 7:12 am

    Awww! Love this. Everyone has to start somewhere, and the tip about drinking water and waiting when you feel like you could be hungry is so true. Always does the trick for me!

  • Reply
    May 6, 2010 at 10:12 am

    I am with Sabrina ~ I totally LOVE reading first posts. I LOVE how you described everything versus taking pictures 😀

    Have a fun trip back down memory lane this weekend!

  • Leave a Reply


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What is a hero really?

Every few years we are reminded, for better or for worse, what a true hero is. Just before 9/11 Bud Light was running radio ads entitled Real American Heroes. In these ads an announcer describes to us how the guy who invented the drink umbrella that keeps our drink a few degrees cooler by shading it is a Real American Hero while a cheesy rock ballad singer expounds its virtues in the background. After 9/11 when we were painfully reminded that one type of hero is someone who runs into a burning building while everyone else is running out Bud Light quietly changed the title of the radio ads to Real Men of Genius.

Today Les Paul died at age 94. For those of you who dont know Les Paul invented the solid body guitar and multi track recording. Multi track recording basically allows all the instruments and voices to have their own dedicated track on a recording. Every type of music, TV show, commercial and movie made today uses multi track recording in some way or another. Think about that for a few seconds.  Everything we hear on the radio, CD, MP3, TV, and DVD uses this basic premise. Everything.  Now think about your favorite band. Chances are they have a guitar. Chances are they have at least one solid body guitar if not more they use constantly. The enormity of Les Pauls contribution to music and other forms of entertainment cannot be over stated. Was he a hero? No. Not really. Was he a visionary? Absolutely! Will his inventions be around for a very, very long time? Yes.

Another thing happened today. A hero came home. The remains of Navy pilot Michael Scott Speicher were returned home after 18 years of being buried in an unmarked grave in Iraq. Who was he? He was the first official US casualty in the first Gulf War when his FA-18 Hornet was shot down on the first night of the war. Why did we bother? He deserved to come home. We are the only nation on Earth that actively searches out its fallen soldiers and brings them home. The US Government is the ONLY government in the world that has an entire branch dedicated to the return of all fallen service men and women.  This branch is called Joint POW-MIA Accounting Command (JPAC) and the members are ready to go around the world at a moments notice to search for a fallen US Soldier. Why? Well, quite frankly, those fallen soldiers gave up their lives fighting for us. They gave them up for you and me. It is the absolute least that we can do as a Nation. When they joined up for military service they promised to protect and defend us. We in return have promised to never stop looking for them and bring them home no matter what.

I think we got the better part of the deal.

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Fundamentals of Nursing Made Incredibly Easy

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  • Edition: 1st
  • Format: Paperback
  • Copyright: 2010-09-01
  • Publisher: LWW

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Fundamentals of Nursing Made Incredibly Easy is an invaluable reference book, covering all the core topics of nursing.

This book provides comprehensive coverage of the theoretical foundations of nursing, the nursing process, basic nursing skills, physiological patient care (oxygenation, self-care and hygiene, mobility and exercise, comfort from pain, rest and sleep, skin integrity, nutrition, and urinary and bowel elimination), and the latest nursing concepts, including evidence-based practice and critical thinking.

Fundamentals of Nursing Made Incredibly Easy is packed with reader-friendly features including abundant illustrations, cartoons, checklists, quick quizzes, memory joggers and chapter summaries. Drawing on current UK guidance, it is an essential resource for nursing students, or those needing a refresher in the fundamentals of nursing.

Table of Contents

Foundational concepts 1 Overview of nursing 2 Basics of health and illness 3 Ethical and legal considerations 4 Nursing process 2 General nursing skills 5 Communication 6 Health assessment 7 Taking vital signs 8 Asepsis and infection control 9 Medication basics 10 Medication administration 11 I.V. therapy 3 Physiologic needs 12 Oxygenation 13 Self-care and hygiene 14 Mobility, activity, and exercise 15 Skin integrity and wound healing 16 Comfort, rest, and sleep 17 Pain management 18 Nutrition 19 Urinary elimination 20 Bowel elimination

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School of Economics and Finance

Postgraduate menu

ECOM035 - International Finance

Foreign exchange is not only the most heavily traded of all financial assets, it has the clearest interface between macroeconomics and finance. In this module you’ll get an introduction to the main theoretical models used to understand FX markets as well as in-depth analysis of how they work in practice. Topics include: Understanding global imbalances, models of exchange rate determination, the structure of the FX market and how trades are priced, FX derivatives markets, foreign exchange intervention and reserves, and currency regimes and crises. Each week the key lessons of the lecture are illustrated through an analysis of current economic events such as the problems in the Euro-area, China's Foreign Exchange Rate Policy and the role of the Dollar as a global reserve currency. We also price and monitor foreign exchange trades suggested by course participants to see how good you are at FX trading!

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Jan 22, 2013

Spliced: Movies About Movies

The following comes from my column, Spliced from Volume 47 - Issue 19 of the Carillon (the University of Regina newspaper) from March 2005.

Nowadays it seems that there is a sizable amount of behind the scenes knowledge, made possible through deluxe limited special collector's edition DVDs, that the average person feels no guilt in skimming over.

You have to question when watching some of these features (the lengthy Lord of the Rings box sets come to mind). Why would we want to know about the make-up artist who worked on extra number 11 on whatever deleted scene?

Honestly, I’m all for special features, and I did enjoy the Lord of the Rings, but so many DVD bundles seem to have ignored the “quality before quantity” rule.

Special features are popular for obvious reasons; We enjoy seeing more of a film that we love. It seems sometimes that features are essential to understanding a film, and sometimes they’re purely promotional to convince people that the DVD is actually worth that new release $30 price tag.

I think we all roll our eyes though, when we click on a production featurette that is simply a mash up of the film’s trailer and the lead actors spewing about how this is a film you have to see. Perhaps it would hold some significance, had we not just watched the movie.

I find the best of both worlds in movies about movies, and filmmaking.

For instance, I love the opening of Who Framed Roger Rabbit (1988) and how Robert Zemeckis melds animation and live action as though filming a cartoon is just a matter of getting all of your characters to show up at the same time.

It’s clever and good storytelling, but in its own right, it’s groundbreaking cinema.

Barry Sonnenfeld’s Get Shorty (1995) is another great movie about movies. Chili Palmer (John Travolta) comes to Los Angeles to collect on a debt, and ends up pitching a movie idea about the job he’s doing. Playing on the “everyone wants to be in the movies” bit, Get Shorty is great fun that anyone accustomed to following the entertainment industry will latch onto.

Other great movies about movies to check out include L.A. Confidential (1997), Ed Wood (1994), and Woody Allen's Hollywood Ending (2002).

And Starring Pancho Villa as Himself (2003) directed by Bruce Beresford, is a story about how filmmaker’s were hired to film Pancho Villa and the Mexican revolution.

What’s astounding about this film is its historical context, and how the hired filmmakers created a legend out of such an infamous character. It's an entertaining movie made even better by the history of what they were doing.  Pancho Villa even agreed to a clause in his contract for the film that stated he could only fight during the day so that there was ample light for filming.

Learning about film can be a lot more fun, and even more educational when it’s dramatized (at least they have to hit plot points). Who is kidding who anyway?  Most of the special features are orchestrated pretty well on DVDs to make the experience of making the movie come across as awe-inspiring and life-changing.

I’ve yet to see a director or actor completely broken and confessing to the camera that it was all a mistake, but my fingers are crossed.  Use a few of these recommendations as a sampler to get into movies that go behind the scenes.  You obviously have some features to catch up on, so pop in a movie, and like me, use it as an excuse to study.

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Piano Lessons Va
Interested in restarting your piano lessons? VA is home to two locations of Contemporary Music Center. Each of these lovely music centers offers world-class music instruction from qualified and very patient instructors. Our music centers and schools are located in Chantilly and in Haymarket. Call 703.817.1000 or 571.261.5000 to schedule a series of lessons. Contemporary Music Center

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Melting Pot

Melting Pot :

Melt Your Heart :

If something melts your heart, it affects you emotionally and you cannot control the feeling.

Melting Pot :

A melting pot is a place where people from many ethnicity and nationalities live together.

  • With a floating population of more than one crore, Chennai is virtually a melting pot.

    Memory like A Sieve :

    If somebody can’t retain things for long in his or her memory and quickly forgets, he or she has a memory like a sieve. A sieve has lots of tiny holes in it to let liquids out while keeping the solids inside.

    Memory like An Elephant :

    AN ELEPHANT NEVER FORGETS is a saying. So if a person has a memory like an elephant, he or she has a very good memory indeed.

    Mend Fences :

    When people mend fences, they try to improve or restore relations that have been damaged by disputes or arguments.

    Mess With A Bull. You Get The Horns. :

    If you do something stupid or dangerous, you can get hurt.

    Method is His Madness. :

    If there is method in someone’s madness, they do things in a strange and unorthodox way but manage to get results.

    Mexican Standoff :

    When there is a deadlock in strategy and neither side can do anything that will ensure victory, it is a Mexican standoff.

    Mickey Mouse :

    If something is Mickey Mouse, it is intellectually trivial or not of a very high standard.

    Midas Touch :

    If someone has the Midas touch, they make a lot of money out of any scheme they try.

    Middle of Nowhere :

    If someone says that he is in the middle of nowhere, he means that he is not sure where he is.

  • I have come to your village, but I am in the middle of nowhere.

    Might and Main :

    This means with all your effort and strength.

  • As he failed in the previous examination, Mohan tried might and main to pass the next one.

    Melting Pot
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text:
 Global Travel Media » Blog Archive » Ministry of Tourism to Meet with Stakeholders on Zika

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Ministry of Tourism to Meet with Stakeholders on Zika

September 5, 2016 Tourist Boards No Comments Email Email

The Bahamas Ministry of Tourism together with the Ministry of Health and the Department of Environmental Health Services will hold a special Zika sensitivity meeting with industry stakeholders on Monday, September 5th at 10am at the British Colonial Hilton. http://www.tourismlegal.com.au/

Invitations will be sent to industry partners. The objectives of the meeting are to further educate tourism stakeholders on the Zika virus and to encourage stakeholders to take preventive measures to mitigate the spread of Zika.

Minister of Tourism Obie Wilchcombe said the ministry continues to be proactive in the fight against the virus.

“The primary focus of our meeting on Monday is to discuss precautions that we can take to combat the Zika virus and ensure that our visitors have a safe and healthy experience in our islands,” Wilchcombe said.

“The Bahamas remains a safe destination and we will continue to be. We have a lot of confidence in the work the Ministry of Health is doing to manage Zika and mitigate further cases.”

On Wednesday, Health Ministry Dr. Perry Gomez said that there are now eight confirmed cases of Zika on the island of New Providence.

Health officials continue to fog on New Providence and the family of islands.

The Zika virus is transmitted primarily through the bite of the Aedes aegypti mosquito. However, the virus is also spread from mother to baby during pregnancy and during sexual intercourse.

Health Officials advise anyone travelling to The Bahamas who feel they may have symptoms of the virus to contact the National Disease Surveillance Unit at 502-4776, 502-4790, 376-3809 or 376-4705.

Visitors to The Bahamas receive educational pamphlets about the virus at all ports of entry. The pamphlet includes symptoms, prevention tips and contact information for the Ministry of Health.

Hotels and guest properties throughout The Islands of The Bahamas are also continuing their proactive measures.

Proactive measures include:
•    Providing staff and guests with information on Zika so that they are aware of the signs and symptoms, how Zika is transmitted and how it can be prevented.

•    Having insect repellant available to visitors.

•    Avoiding storing water in outdoor containers to prevent them from becoming mosquito-breeding sites.

•    Covering water tanks or reservoirs so that mosquitoes do not get in.

•    Avoiding the build-up of garbage, which can act as a breeding site for mosquitoes. Putting garbage in closed plastic bags and keep it in closed containers.

•    Uncovering and unblocking gutters and drains to release stagnant water.

All travelers are advised to:
•    Stay informed about the Zika situation in countries they are travelling to.

•    Use insect repellents on exposed skin. Insect repellents that contain DEET, Picaridin, oil of lemon eucalyptus (OLE) or IR3535 are the most effective and safe when used according to the label. If also using sunscreen, apply sunscreen first and insect repellent second.

•    Where possible, wear light colored long-sleeved shirts and long pants, socks and shoes to minimize exposed skin.

•    When indoors use air conditioning and keep the doors and windows closed, unless they are screened, to keep out mosquitoes. If this is not possible, sleep under mosquito nets to prevent bites.

What should you do if you feel sick and think you may have Zika?
•    Consult a healthcare professional if you are feeling ill, especially if you have a fever. If you have returned home, make sure to tell them about your travel.

•    Use acetaminophen or paracetamol to treat fever and pain.

Get lots of rest and drink plenty of liquids.
•    A person infected with Zika will have the virus in their blood for the first week of infection. The virus can be passed on to other mosquitoes if they bite you while you are carrying the virus. Therefore, be especially careful to prevent mosquito bites during the first week to avoid spreading the disease.

Travelers are encouraged to visit Bahamas.com/pressroom for any updates on Zika.

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News Release

October 31, 2011

-To Make US$100,000 Donation to Thailand Red Cross Society-

Eisai expresses its heartfelt sympathies to all the people affected by the recent floods in Thailand.

Eisai Co., Ltd. (Headquarters: Tokyo, President & CEO: Haruo Naito, “Eisai”) announced today that it has made a US$100,000 donation to the Thai Red Cross Society to support the victims of the Thailand flood disaster and help with recovery efforts in the affected area.

Furthermore, Eisai's Thai subsidiary will provide pharmaceutical products and relief supplies while carrying out activities to support local patients and their families as well as the wider public, in line with Eisai's human health care (hhc) mission.

Eisai sincerely hopes that its support will help the people affected by this disaster and prays for the speedy recovery of the afflicted region.

[ Please refer to the following notes for further information on Eisai's Thai subsidiary
Eisai (Thailand) Marketing Co., Ltd. ]

Media Inquiries:
Public Relations Department,
Eisai Co., Ltd.

< Notes to editors >

About Eisai's Thai Subsidiary Eisai (Thailand) Marketing Co., Ltd.
Eisai (Thailand) Marketing Co., Ltd. (Headquarters: Bangkok, President: Thaweesak Sithongsurapana) was established in 1989 as the Thai pharmaceutical sales subsidiary of Eisai Co. Ltd. The company's sales activities are focused primarily on neurology products such as Aricept® and Methycobal® and gastroenterological products such as Pariet®. Eisai (Thailand) Marketing Co., Ltd. also oversees Eisai's activities in the Indochina region, which includes Vietnam, Cambodia and Myanmar, and represents one of the key operations in Eisai's ASEAN business.


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Logar Magazine:
Logar Magazine is one of the fast-growing print media. It is being published by Logar Department of Culture and Information on quarterly basis.
Melli Heeli:
The magazine is published monthly in Logar Province by the culturists of Logar Province.
Melli Ehsas:
Melli Ehsas is another monthly magazine being published from Logar Province. Known as one of the famous Magazine, thousands of its copies are being printed and then distributed elsewhere in Logar and other provinces.
Radio Itefaq:
Established in 2007 in Logar Province, Radio Itefaq is a widely known and trusted electronic media. The radio was established following financial assistance by foreign troops stationed in the province. Mohammad Khan is the director of the radio. It has six employees.
Contact No: 0793780593
Radio Isteqlal:
It is among the leading electronic media, which was established in Logar Province in 2003 by Nasrullah Stanikzai. It relays programmes for eight hours. The radio is also available on internet. Currently, four of its employees discharge their duties to run the radio’s affairs.
Contact No: 0799302097 – 0799547427
Meli Pegham:
Established in 2003 by Usman Tariq, it is among the leading radio stations of the country. Financially, it is backed by the internews, which is also available on internet. It has eight employees.
Contact No: 0798223229 – 0799472994
E-mail: Radio_ paygham@yahoo.com
Radio Zinat:
It is also a fast-growing radio in Logar, which was established in 2007 by Noorullah Stanikzi. Apart from Logar, it is also accessible in Paktya, Maidan Wardak, and Kabul Provinces. Currently, the radio has ten employees to run its affairs.
Contact No: 0788838838 – 0799347304
E-mail: Noorullah202000@gmail.com
Melli Radio:
It is a government- backed radio in Logar Province. It has more than ten workers.
Zwan Ghag Woneezah:
The magazine was being published by the youth of Logar. The weekly magazine was headed by Obaid Ormar. However, the magazine halted its publication since one year due to unknown reasons.


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Walter C. Dollneaz

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Researched by: hamboy

is a fictional character in the Hellsing anime and manga series created by Kouta Hirano. Walter is a member of an organization called Millennium. He previously served as a member of the Hellsing Organization, and also as the retainer of the Hellsing family. In the TV and OVA series, his voice actor is Motomu Kiyokawa, and the English dub is by Ralph Lister.

Walter is by far the most controversial character among fans, who were unhappy about the treatment and execution of his storyarc.

He was born in either late 1924 or 1925. The place of his birth is unknown. Walter has lived with the Hellsing family for perhaps his entire life. It is known that Walter was educated at Balliol College, Oxford (where Arthur Hellsing and Sir Hugh Irons were educated) after World War II, and read philosophy and politics. Hellsing: The Dawn records Walter and Alucard (in the body of a little girl) storming Millennium's base during World War II in Warsaw, Poland, and putting an end to their first attempt at creating an army of artificial vampires.[]

In modern times, Walter serves primarily as Integra's butler and also makes special weapons for use by Hellsing's vampires, Alucard and Seras Victoria. However, he is still one of the organization's most capable operatives, wielding high-velocity monomolecular wire with incredible skill and precision. Walter's efficiency and power was so great that he earned the nickname the "Angel of Death," and even at the age of 69, Walter can still rip his way through hordes of the undead. In the manga, he also helps Integra make numerous difficult choices that Alucard occasionally poses, such as whether or not to kill innocent humans in order to achieve mission objectives.

Read more about Walter C. Dollneaz at Wikipedia ...

Official Site: geneon animation
Links:  wikipedia   Absolute anime bio

Click to sort:

Wins: 3
Losses: 2

Result Opponent A Score   B Score
Win The Red Queen 52 to 50
Loss Alfred Pennyworth 45 to 54
Loss Naruto Uzumaki 11 to 15
Win Yomiko Readman 12 to 7
Win Alexander Anderson (Hellsing) 10 to 8


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Sodam Yat

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Researched by: God-Speed_88

Sodam Yat is a fiction character, an extraterrestrial superhero published by DC Comics. He first appeared in Tales of the Green Lantern Corps Annual #2 (1986), and was created by Alan Moore and Kevin O'Neill. He operated as Ion, having become one of the most powerful characters in current continuity.

Sodam Yat is a prophesied future member of the Green Lantern Corps, created by Alan Moore and is first mentioned in "Tygers", a story in Tales of the Green Lantern Corps Annual #2. He is mentioned in passing to Abin Sur by a demon named Qull of the Five Inversions, who had been imprisoned on the planet Ysmault by the Guardians of the Universe. As a Daxam (a race which descended from Kryptonians with inherent Superman-like powers) with a power ring, he would be nearly unstoppable. Despite this, in Qull's prophecy, he is still defeated as part of the final destruction of the Green Lantern Corps.

Alan Moore planned to use the character in his proposed story, "Twilight of the Superheroes", which went unpublished. In the proposal that was leaked onto the Internet, the Daxamite Green Lantern is named "Sodam Yat" and is also referred to as "The Ultimate Green Lantern". In that story, Sodam Yat is the last of an army of aliens to attack Superman. The Man of Steel defeats many Green Lanterns, Thanagar, and the Martian Manhunter, before finally being killed by Sodam Yat. The character would subsequently go unused until 2006.

As a young boy, Sodam Yat wants nothing more than to explore the stars, but the xenophobic Daxam society forbids it. When a spacecraft crashes on Daxam, Sodam rescues the pilot. The pilot, called Tessog, and Sodam become friends, despite not speaking the same language. His parents discover Tessog and kill him, and then brainwash Sodam into thinking his friend was a violent menace. Years later, while on a school field trip to a museum, Sodam freezes at the sight of an anti-alien diorama, featuring Tessog's stuffed and preserved body attacking a Daxamite. This discovery causes Sodam's true memories to resurface. Enraged and disgusted by what had happened, Sodam rebuilds Tessog's ship, planning to leave Daxam forever. On the night of his departure, a Green Lantern ring comes to him, telling he has the ability to overcome great fear, and Sodam becomes a member of the Green Lantern Corps.

Read more about Sodam Yat at Wikipedia ...

Official Site: DC Comics
Links:  Wikipedia   Green Lantern Wikia   Comic vine

Click to sort:

Wins: 1
Losses: 1

Result Opponent A Score   B Score
Win Ronan The Accuser 15 to 12
Loss The Sentry 3 to 12


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E Cigarettes in UK: Is it a Miracle, or Health Risk?

Recent survey has shown that nearly 2 million individuals in the United Kingdom has started to ditch the typical tobacco smoke and get their nicotine intake through electronic cigarettes. This is a common trend also known as “vaping” as many have said, that this is a better and safer alternative of smoking.

While a lot of individuals in the UK were able to successfully stop smoking through the help of e-cigarettes, the question still remains: is it a miracle, or just another health risk where everyone is exposed to? To help us understand, let us first determine what an e-cigarette is, and why this is considered as a “stop-smoking device”.

Introduction to Electronic Cigarettes in the UK

Over the past few years, different alternatives to smoking have started to storm the market, nicotine gums and patches included. The common problem many smokers encounter is the simple fact that no matter how much they wanted to stop the bad habit of smoking, their body is actually addicted to nicotine, a substance which makes it even more difficult for smokers to ditch the bad habit.

This is why some smokers have turned to alternative ways of getting nicotine inside their body, such as the above-mentioned gums and patches, but the success rates are very low. It has been found out that although nicotine is being introduced to the smoker’s body, the smoking sensation is still missing, making them want to light another cigar and enjoy this deadly vice.

This problem has been resolved as soon as the e cigarette was introduced to everyone not so long ago. An electronic cigarette comes in various forms. It either has cartridges or e-juices, which contain the flavor and the nicotine percentage that you are about to take. This means that people can actually control the amount of nicotine they’d take every time they puff their e-cigar, not to mention that the flavor and the smoking sensation is still there, making people feel like they’re smoking a real stick of cigarette. Some people go with a high nicotine-content juice upon starting, and gradually minimize its levels as their body allows them to. This prevents withdrawal symptoms and other harmful effects that it can bring to the body.

To answer the question, is an electronic cigarette the miraculous device everyone has been looking for to help them stop smoking? Although not everyone is convinced and further studies are needed to fully understand all the components of an e-cig, it is by far the safest and the lesser evil version of a real cigar. Up to date, electronic cigarettes are still considered to be the best methods that can help smokers kill the bad habit of smoking.

Posted by / March 11, 2016
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