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Tuesday, July 30, 2013

Happy Birthday Baby!

My girl turned five. A
baby no more. Small hands in
mine, and laughter, love.

Sunday, July 14, 2013

In 'n Out

I spent the last week in Los Angeles with Gigi - she slept a lot and didn't have much to say so I was able to catch up on Facebook and my reader.   I did read everything you wrote but started the week with over 1000 posts so my usual charming, pithy comments (ha!) have been withheld in the interest of time management.  I hope y'all forgive me.

The last six weeks of work, since losing a co-worker, and this week, sitting next to my grandmother who would very much like to die, have been draining.  There were the usual stand by travel shenanigans so Matt ended up staying home with the kids.  It should have been a relaxing week - no minions to tend to & no corporate gods to worship.  I ran everyday and watched movies with her, as well as reading, but as the work stress slide away, I fretted over bedsores and those awful words, "quality of life", instead.  She didn't want to get in her wheelchair and go outside.  She didn't care what we watched on TV.  She didn't care what was for dinner.  She cared very much that the kids weren't coming but that was the one thing I couldn't give her.

As nice as it would have been nice to close out this week with some deep, insightful thoughts on disability and the meaning of life, I actually just feel tired and sad.  I bought some lamb chops for our last dinner together and couldn't find the tiny cast iron broiler she'd use when she cooked for just the two of us - I nearly started crying.  Then I had to cut the lamb off the bone and into tiny pieces for her.  I made potatoes instead of couscous, which is what she would have served, because the potatoes were easier for her to eat.  And when her aide had said earlier she didn't care for lamb and would pull something from the freezer I was relieved because that was our meal, and our tiny broiler wouldn't have been big enough for lamb chops for three.

Which was not a very nice thought, considering this is the lady taking care of my grandmother.
The broiler, found.

I also found myself thoroughly impatient with the online debate over inspiration porn & ableism, with parents grieving their reasonably healthy, living children &, perversely, those criticizing the parents for adding to the "grief narrative".  I'd like someone to come explain to my grandmother how the utensils she can now barely hold are ableist and figure out some other way for her to eat.  Assuming she can hear you.  Because the pillow keeps knocking her hearing aids out.  Damn ALL the words.

I have been a colossal grump.

I was even a total dick to one guy on FB over what, in retrospect, was a fairly innocuous bit about "better blogging".  I'm still cringing about that - the person I am in my head would have shrugged and moved on.  Maybe it's a good thing I haven't been commenting?  (for everyone else, that is)  Hopefully the universe will forgive me that one.

I usually DO enjoy the conversations.  Language matters.  It shapes our perceptions, chips away at the pity, and kills the "special angel" comments.  Advocacy, writ large over the decades, lead to our recent, delightfully awesome IEP meeting.  But the lady taking care of my grandmother, who once worked with disabled kids (*cough*  "kids with disabilities"), and who used about 10 different cringe-worthy non-people-first terms in one twenty minute conversation, made my grandmother enchiladas and told me about a time she called her friend, the council women, because her "little Downs girl" belonged in the regular class and she was going to take on the entire Los Angeles school district to make sure it happened.  Sometimes language is just a jumble of verbs and adjectives.

Sometimes we I need to be free to tell my story, to grieve Gigi's lost independence without regard for a  "disability narrative", or fret over my child's missing voice without being an "ableist".  Without worrying about how to get 18,000 page views or wondering if my header picture is attractive enough.   This was never really that kind of blog, anyway - obviously, given my 3 readers.  Matt and I are going to the NDSC conference next weekend.  Maybe I'll get a little artsy advocacy inspiration going and get back in the game.

The quality only matters if you like cheeseburgers.

Wednesday, July 10, 2013

The School Post

I've been wanting to write this for months but I'm afraid I won't be able to do it justice.  I'm afraid  this wordless feathered thing of mine might fly off and leave just another IEP post in its wake.  This is not just another IEP post.  This is about the closest I can get to giddy.

Early last year I called an IEP meeting to discuss the preschool's shameful inability to communicate with my child.  That was... unsatisfying but they asked at the time if I'd thought about kindergarten yet.  The Girl's birthday is exactly four days before the kindy cut off so, although they stressed seventy kajillion times it was a "team" decision, at least they wanted our input.   This sparked 8 months of ifs, ands, & buts.  If you are one of the lucky three people I didn't force to listen to my tail chasing, these are the pros/cons:
  • The preschool was underwhelming - we could get better teachers in kindy.
  • They could be worse.
  • She's in day care in the afternoon anyway, might as well spend that time in an educational setting.
  • Kids learn best thru play - we should let her Play!  Explore!  Un-school!
  • She already knows all her colors & letters - we should build on that!  Neural connections! Learning is fun!
  • She'd be awfully young for kindy anyway, add in a developmental delay and it's akin to putting a three year old in kindergarten.  NO child would succeed in that situation.  We're setting her up to fail & she'll never ever ever end up "mainstreamed".  (*dramatic hand waving*)
  • I read this book a while back and it argued for delaying kindy as kids learn best when they're emotionally mature enough to learn.
  • That book was about typical boys.  It might also be total BS.  Zero relevance.
  • With all the money we'd save on day care we could retire buy groceries afford more private therapy.
  • Two words:  potty training.
  • One (& a half?) more:  non-verbal
  • Mah baaayyybeeee!
Amid the hand wringing, I chatted with the pre-school principal.  He reminded me The Girl could be eligible for school till she was 21.  That's about 8 years of high school.  Eight years of high school sounds like a special form of hell and pushed me straight into the "delay kindy" camp.

Fast forward to this spring.  We have to have an official "transitional" IEP with the kindy folks. Because I'm always polite (*HA!*), I did not kick them out of the room as superfluous even though Matt & I had already decided against.  I brought cookies so they might as well eat.

The SLP didn't show up.  Awesome.  Because we're clearly not at all concerned about her speech.  Gah.  The pre-school teacher said almost nothing.  We later heard she quit the next day.  The principal, who I'd liked during our call but hadn't attended any other IEPs, revealed himself to be a massive doufus.  He wondered aloud if The Girl's speech might be affected by a structural/palate issue. He pointed to how messy she ate as evidence.  (Dude. We've run thru 2 school SLPs, two private, had an additional outside eval, AND the surgical nurse at Children's knows us.  You think we missed something?  Also?  Thanks, yes, my child is a sloppy eater.  Ass).  He also wondered if she had anything to say.

Read that again.  He wondered if my child had enough cognitive function to, say, ask for "milk".

Meanwhile the elementary school's SpEd teacher, SLP, & company were asking awesome insightful questions, drilling down when she could do what in which setting.  Asking if we'd tried this or that.  They reminded the principal I had already said she was signing in full sentences and clearly had much to say.  They talked about iPads and multi-modalities and the pros and cons of various approaches.

They said, "We can develop an intensive speech program for her".
They described it like 8 hours of speech therapy/day.
They talked about peer modeling and the benefits of inclusion.
They said, without asking, she'd have a 1:1 para and they'd teach the para all the signs she already knows.
They said, "We want her."

Kids, my girl is going to kindergarten.

I'm at Gigi's this week (Hence the post. Shocking!  I know).  I remember playing with this glass bird when I was a kid.  Miracle it wasn't broken.  No feathers, but here's to strength & fragility & hope.


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Great Falls, Montana | Montana's News Leader®

This is what it looks like right now in North Carolina, where Florence is leaving a mess

After a night of torrential rain, devastating wind and dangerous storm surges, the damage that Florence, now a tropical storm, brought to the Carolina coast is only now starting to fully reveal itself. Here’s how things look so far.

Florence, at that time a Category 1 hurricane, wedged this boat between trees in Pamlico County.

A downed tree blocks a street in Wilmington after being uprooted by Florence’s strong winds.

Rescue workers help a woman and her dog escape their flooded home in James City.

High winds and storm surge from the hurricane hit Swansboro, North Carolina, bending and uprooting trees and flooding streets.

Structures, such as this one in Swansboro, collapsed as the storm surge and hurricane force winds whipped through the area.

In this photo, resident Russ Lewis covers his eyes from a gust of wind and a blast of sand as Hurricane Florence approached Myrtle Beach, South Carolina.

With rain pounding relentlessly, the streets were deserted.

Earlier Friday morning, the New Bern Police Department pushed out a tweet showing water rescues in the city. Scores of people still await rescue there.

Members of the Boone County Fire Rescue team check for occupants of a home in Bolivia, North Carolina.

A mother and her infant died in Wilmington when a tree fell during the storm. The father was transported to a hospital.

Volunteers rescue residents and their pets from their flooded homes in New Bern.

How to help those impacted by Hurricane Florence

Sign up here for Tropical Storm Florence emails about the latest on the storm.

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OBJ's new deal brings added pressure, responsibilities

EAST RUTHERFORD, N.J. -- With great wealth comes great responsibility.

That is the new reality for Odell Beckham Jr. He is set to become the highest-paid offensive non-quarterback in NFL history with the five-year, $95 million extension he’s receiving from the New York Giants.

It hasn’t come easily. Beckham is one of the last wide receivers from his 2014 draft class to be rewarded with a new deal. Some of the wait was self-inflicted; some of it was simply the Giants' way of doing business and wanting to make sure that the ankle he broke last year wasn’t going to be a problem.

Beckham made it easy for the Giants of late. He did just about everything they asked of him since the start of the spring, even risking getting on the field this summer in live drills and joint practices with many millions at stake. It didn’t have to go so smoothly, but it did, leading us to this point.

After months -- even years -- of waiting (and at one point, the Giants listening to trade offers), Beckham was finally rewarded. And now, it’s time for him to hold up his end of the bargain as the second-highest-paid player on the team and the ninth-highest-paid player in the league in terms of guaranteed money.

With the new deal comes the inevitable reality that this is Beckham’s team, if not today then soon enough. Quarterback Eli Manning will not be around forever, and Beckham is now signed through 2023. Manning will be 42 by that time, likely out of the league for several years.

Beckham, who unofficially became the face of the franchise once he agreed to the new deal, may still be in his prime. He will be the player who needs to hold others accountable -- in the locker room, on the field and off -- and set the right example.

Beckham, 25, needs to be an extension of coach Pat Shurmur. It should help that they’ve forged a strong relationship. They began texting not long after Shurmur was hired. The new coach even went out to Los Angeles this offseason to get face time with his top playmaker.

It set the stage for them to successfully navigate through a delicate summer that always had the contract situation hanging over them.

“Coach Shurmur is great. When we first met in L.A., we just sat down and talked football, and just to see his mentality and how he’s going to run the ship -- it’s just been phenomenal to come in here every day,” Beckham said recently. “It’s like you're back at the workplace and you love it, and he makes it fun for us. He’s just doing a great job. He’s got everybody doing what we’re supposed to be doing.”

Part of Beckham’s newfound compensation package will be to serve as an extension of his coach. Maybe even serve as a captain. It comes with the burden of cashing those monstrous paychecks.

That means all the other stuff needs to be a thing of the past. The potential “distractions,” as former head coach Ben McAdoo once called them. The kicking net proposals, the Josh Norman on-field scuffle, the pretending to pee on the field as a celebration, the boat trip. They can’t happen.

The Giants made an investment, a massive one, in Beckham as a player and as a person. They’re betting that he has matured over the years and is ready to become a true leader of the team. A player with that cachet can’t defer on that responsibility.

It took time for them to get to that point. They needed to see Beckham buy into the new regime -- and prove that his ankle was healthy -- before beginning negotiations on a new deal late last month. They apparently liked what they saw.

“I think Odell personally is moving in the right direction,” co-owner John Mara said at the start of training camp. “I think he has come in here with a good attitude, showed up [at the start of camp] with a smile on his face and worked hard, and I think he’s ready to go.

“I think he’s ready to have a great season and we’re ready for him to have a great season.”

They’re banking on him doing more than just that. Forget this season -- it’s bigger than that. They’re now heavily invested in him having a great career with the Giants.

Beckham already has immense respect in that locker room. If you talk to current and former Giants, they’ll rave about him as a person and a teammate. It’s hard to find a negative word on his approach and work ethic.

Beckham has developed into a leader in recent years. His influence has been evident ever since his breakout rookie year after being a first-round pick in the 2014 NFL draft. When Odell moves, everybody follows. When he wilts or gets injured, the team implodes.

It’s on Beckham now to make sure none of that happens to his team.


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Is Verstappen finally the real deal?

Jennie Gow and Maurice Hamilton discuss whether Red Bull driver Max Verstappen has finally turned a corner and improved on the track.

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Jennie Gow and Maurice Hamilton tackle your questions on Sergio Perez, Vettel's performance and blue flags.

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What's affecting Sebastian Vettel? Jennie Gow and Maurice Hamilton discuss what's making the Ferrari driver feel uneasy.

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Jennie Gow and Maurice Hamilton discuss a number of incidents Force India driver Sergio Perez was involved in at the Singapore Grand Prix.

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Le'Veon Bell unlikely to play Sunday; agent hints at longer absence

Riddick calls out Steelers for not keeping Bell beef in house (1:36)

Louis Riddick has a problem with Le'Veon Bell's teammates speaking about his business instead of focusing on their matchup with the Browns. (1:36)

PITTSBURGH -- Steelers players are livid over Le'Veon Bell's extended absence, which might last months.

"He f---ed us," one veteran told ESPN as he walked out of the locker room on Wednesday.

Barring an unforeseen development, the All-Pro running back is not expected to play Sunday against the Cleveland Browns, according to a source, and agent Adisa Bakari hinted that Bell might be willing to wait it out longer to preserve his long-term health.

Bell hasn't signed his $14.5 million franchise tag and can become a free agent in 2019 as long as he signs it by Week 11.

"If you don't want to be here, it is what it is. Hold out 10 weeks," center Maurkice Pouncey said.

On Monday, Pouncey told ESPN that Bell would show up to work on Wednesday, and to "count on it."

"I just felt confident that he was gonna come," Pouncey said Wednesday, "But now that he didn't, obviously it's Le'Veon over the Steelers, and we're the Steelers and we're going to play as the Steelers. ... Now when it's game time and you that you have $14 million looming out there, and you're still not here and your team really wants you here? At this point, we got [James] Conner."

Conner will start in Bell's place in Week 1 against the Browns.

The team hoped Bell would show up for work this week, but Bakari told NFL Live that Bell is "going to do the things necessary to protect his value long-term."

A source told ESPN that the Steelers have no plans to rescind Bell's tender, and league sources say a trade would be difficult to execute because of Bell's position and teams' unwillingness to inherit a franchise-tagged player.

General manager Kevin Colbert -- who issued a statement Monday that the team was "disappointed" Bell hadn't signed the tender -- will not be made available for comment, but the Steelers issued a statement through director of communications Burt Lauten.

"We are not going to discuss any conversations through the media," Lauten said. "If Adisa would like to talk further, he has the phone number to our offices."

But players -- especially those who block for Bell -- have no issues discussing.

"In the ultimate team sport, we've created a league of individuals," guard Ramon Foster said. "I know the league is all about get your money, get paid, I love it. ... But at least let us know [you weren't coming].

"Right now, we're just dealing with the aspect of, 'Are you going to do it for us, or are you really going to wait it out?' Because this is one of those things where we as an offensive line, as a team -- Pounce urged him to come in, and now nothing. There are so many guys [here] who are sacrificing everything."

Bell touched the ball a league-high 406 times while playing on a $12.12 million franchise tag last season, and he told ESPN in January that he wouldn't touch the ball another 400 times without a contract that matches his worth as a player.

The Steelers and Bell have failed to reach a long-term agreement in each of the past two summers. Each week Bell skips, he forfeits $852,941.

"Le'Veon has several years ahead of him in football. We know right now his days in Pittsburgh are precarious at best. We also know how he's been utilized in the past by the Steelers organization," Bakari told NFL Live.

"That's nothing to say negative about the Steelers. They had one of the best players to have ever played this position and they rely on him heavily for the production he can provide, but in doing so, you take away from his future years."

If Bell returns well into the season, Pouncey said he will tell him what's up and ask if he's ready.

Meanwhile, he wants Conner to excel.

"Stars are made every year, so hopefully it aligns for him," Pouncey said.

The Westgate Las Vegas SuperBook made no changes to the line or total in response to the news of Bell's no-show Wednesday. The Steelers are 3.5-point favorites at Cleveland in Week 1 (opened at -6.5) and remain 10-1 to win the Super Bowl.

ESPN's Ben Fawkes contributed to this report.


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News & Resources

Seventh Circuit Ruling Limits ADA Leave

Oct 18, 2017
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Recent Developments

The United States Court of Appeals for the Seventh Circuit recently issued a decision affirming limitations on unpaid leave that employers must allow injured or disabled workers as a “reasonable accommodation” under the Americans with Disabilities Act, as amended (“ADA”). In Severson v. Heartland Woodcraft, Inc., the plaintiff/employee was diagnosed with back myelopathy. He requested and received 12 weeks of unpaid leave pursuant to the Family and Medical Leave Act (“FMLA”). During his FMLA leave, the employee was treated by his doctor with steroid injections. This treatment, however, offered him minimal relief. As the employee neared the end of his FMLA leave, he requested additional medical leave so that he may undergo disc decompression surgery. The typical recovery time following such surgery is approximately two months. The employer denied his request and informed him that his employment would be terminated following his FMLA leave. The employee was told that he could reapply for employment with the employer after obtaining medical clearance. The employee brought suit against his employer alleging that it had discriminated against him in violation of the ADA by failing to accommodate his physical disability.

The Equal Employment Opportunity Commission (“EEOC”) filed a brief as amicus curiae, arguing that “a long-term medical leave of absence should qualify as a reasonable accommodation when the leave is (1) of a definite, time-limited duration; (2) requested in advance; and (3) likely to enable the employee to perform the essential job functions when he returns.” The Seventh Circuit, however, gave little deference to the EEOC’s arguments. Instead, the Seventh Circuit reaffirmed its own position in Byrne v. Avon Prods., Inc., 328 F.3d 379 (7th Cir. 2003), where it concluded that a long-term or multi-month leave of absence is not a reasonable accommodation. The Court held that “reasonable accommodations” are intended to allow disabled employees to perform the essential functions of their position. It concluded that “a long term leave of absence cannot be a reasonable accommodation” because “[it] does not give a disabled individual the means to work; it excuses his not working.”

While this decision may ultimately prove persuasive to other federal courts, the effect is currently confined to employers within the Seventh Circuit’s jurisdiction (i.e., Illinois, Indiana, and Wisconsin). Notably, the various United States Courts of Appeals have taken vastly varying approaches to this issue, creating a circuit split.

Ohio Employers and Employers in Other Jurisdictions

In responding to requests for “reasonable accommodations,” Ohio employers should be cognizant of the position of the United States Court of Appeals for the Sixth Circuit. The Sixth Circuit has taken a middle-ground approach, assessing such “reasonable accommodations” on a case-by-case basis. The Sixth Circuit has concluded that the reasonability of an accommodation must be determined following an individualized inquiry (e.g., a blanket policy barring all medical leaves in excess of 12 weeks would be unlawful). In previously deciding that a three-month leave of absence was, in fact, a reasonable accommodation, the Court stated “that no presumption should exist that uninterrupted attendance is an essential job requirement … a medical leave of absence can constitute a reasonable accommodation under appropriate circumstances.” Cehrs v. Ne. Ohio Alzheimer's Research Ctr., 155 F.3d 775, 783 (6th Cir. 1998) The Sixth Circuit has, however, opined that leaves in excess of a year or for an indefinite period of a time are not likely reasonable. See Walsh v. United Parcel Serv., 201 F.3d 718, 727 (6th Cir. 2000) (“Our review of case law in this and other circuits disclosed no cases where an employer was required to allow an employee to take a leave of absence for well in excess of a year-let alone indefinitely-as a reasonable accommodation to the employee's disability … it would be very unlikely for a request for medical leave exceeding a year and a half in length to be reasonable.”).

This area of law is notoriously confusing for employers. Where there are no hard and fast rules, employers are often left having to make difficult decisions with respect to granting unpaid leave as a reasonable accommodation. This most recent Seventh Circuit decision serves to clarify the requirements for employers in that jurisdiction. However, employers in other jurisdictions will, for the time being, continue to face the difficult analysis associated with deciding whether a longer leave of absence is a “reasonable accommodation.”

Employers that are confronted with such challenging situations often benefit from contacting counsel. If you have any questions regarding this most recent development in the law or would like additional information on how to manage a “reasonable accommodation,” please feel free to contact Tom Green, Katie Basch, or any KWW attorney.


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[UPDATE 1:37 p.m.] 4-Year-Old Allegedly Abducted by Father

4 year old

Allison Shirey

The Humboldt County Sheriff’s Department is seeking Anthony Lux for a parental abduction that occurred yesterday. Lux allegedly took his daughter from her grandmother who had custody in Eureka.

Allison Shirey is 4 1/2 years old. She is about three feet tall and has blue eyes and brown hair.

Lux is about 5’8″ tall with brown eyes and brown hair and possibly a beard.  He weighs approximately 160 pounds.Anthony Lux

Allison’s mother, Caitlin Shirey says that Lux may be headed out of the area possibly even out of state. If you have any information, please contact the Humboldt County Sheriff’s Office at (707) 932 0310.

Anthony Lux lightened

Lightened version of the above photo

UPDATE 1:35 p.m.: From the Humboldt County Sheriff’s Office:

Anthony lux

On Sunday, November 27, 2016 at about 7 p.m. Humboldt County Deputy Sheriffs responded to the 4100 block of Hillside Ct. in Eureka for a reported child abduction by parent.  The reporting party told deputies when she was in another part of her residence, Anthony Lux (31) unexpectedly left with his daughter, 4 year old Allison Shirey.  The reporting party provided court documentation stating she has temporary physical and legal custody of Allison.   Lux did not have permission to take Allison from the residence.

It was later discovered Lux received a ride from the residence on Hillside Ct. to St. Joseph’s Hospital.  Lux did not check into the hospital and has not been seen since.  Lux has connections in Alderpoint, Eureka, McKinleyville, Montegue (Siskyou County) and Chico (Butte County).  Lux’s whereabouts are unknown at this time.

Anthony Lux is a white male adult, 5’8”, 160 lbs, with brown hair and brown eyes.  He was last seen wearing an olive colored pea coat, black pants, and black shoes.

Allison Shirey is a 4 year old girl, 3’ tall, 50 lbs, with blue eyes and brown hair.  She was last seen wearing pink pants with owls on them and a white shirt with blue and pink flowers.

A Be-On-the-Lookout (BOLO) was issued for Lux.  Anyone with information for the Sheriff’s Office regarding this case or related criminal activity is encouraged to call the Sheriff’s Office at 707-445-7251 or the Sheriff’s Office Crime Tip line at 707-268-2539.

  • will keep an eye out

  • Wow I’m hoping somebody will see them.praying for the.safety of the little girl.

  • Vehicle description?

  • Cant an Amber alert be put out? then everybody in the state will get a message on their cell phone

  • It’s surely painful to be a parent without rights. Yet I am always saddened by the short term thinking. Invariably the ‘kidnapping’ parent is caught. Then what was days or maybe weeks of ‘quality time’ is followed by years or likely decades of loss of connection and time together for BOTH parent and child as the elder one is incarcerated. Get Support instead of taking this destructive action. Please!!

  • This is my biggest fear. My DDs father is mentally unstable but still sees her and this is my nightmare. I can’t even imagine.

  • Honeydew Bridge Chump

    Wears a grower uniform, hope the child is safe.

    Keeping children safe from hostage taking growers is priority.

    Until the community stands up, asks The Marines for help in rooting them from their holes- people will suffer and growers will take children as hostages.

    Humboldt needs a Marine Division standing by to negate these terrorists and chop their devil’s lettuce to the ground.

  • Family courts do it again.

    All those ‘missing children’ on the wall at the Walmart entrance; abducted by non-custodial parent.

    Divorce court is a whole industry unto itself.

  • The child support system is soo corrupt and the interest just builds up and builds up!
    Our country is in chaos because of the way we offer help to the mom’s and babies… No abortion… No welfare… No man to be there ( you have to have an absent parent) … So because she had the kid he gets kicked to the curb and harassed by child support entities with interest building…. She has all the power.. Most likely an attitude and he probably wants to be a family.
    The men of the households of this country are being emasculated and it is straight from the pit of hell!!

  • Fathers don’t have to agree to anything. Yes, the mother is given the benefit of the doubt, but if neither can afford their own lawyer, mediator and a judge is all they get (unless CPS gets involved for whatever reason). Yes, the mediator usually tries to give the mother more custody, but what people lack knowledge in, is the father doesn’t HAVE to agree to anything he doesn’t want to. As long as you stay civil, and present yourself as open-minded, you’ll most likely get what you’re asking for, or close to it–if you don’t have a record or just randomly appeared in your child’s life one year + after they were born. But people are so immature, they go into mediation calling names, cussing, and talking shit about the other parent, rather than thinking about the child. Just because you hate the other parent’s guts because you’re jaded, or whatever the case may be, as long as your child ISN’T in danger, there’s no reason not to give the other parent time with their child, other than to just be spiteful.

  • Is there any news on this little girl??

  • I just saw him a week ago at Walmart and he’s been working at walmart. He doesn’t look nothing like the pics on here. He’s clean and clean shaven. If you haven’t seen him as much as we have. You won’t be bashing him. I have known this guy most of his life. Whatever the girl’s grandmother is saying is a bunch of bull. He was working hard to make things right to be with his daughter.

  • Working at wall mart then abducts child wheres the amber alert!!!??

  • oopsy,

    turns out the child wasn’t abducted, the family says oops, our bad.

    but these comments can be here disparaging this father forever. if i were to google names in these articles i can be led to these comments…

    they have devastating potential for father and daughter…

    perhaps those who made negative comments would come back and again comment that they were in error?

  • Devil’s lettuce? Grower’s “outfit?” Smoking pot (you can find in studies if you can read, or just by simply speaking to anybody even slightly educated on the subject) leave those who absorb it very sleepy, hungry, and hungry still. For those “Marines who ought to assigned posts from which they can harass citizens in the fashion of a bulldog without work,” think of small words like “harmless” if a sentence is too elaborate and quickly exhausts the only undeveloped muscle in your body: the brain. My “outfit” is a jacket and jeans. How does a parent “abduct” their own child? The media, and the indiviual who was designated my daughter’s guardian at the time, contacted authority once I had taken my daughter North to meet her grandmother. This occured after 6 months of provding the mother little time to see Allison, as far as designating a restraining order and effectively preventing Allison’s mother the ability to visit the home. And my eyes are green, not brown. Don’t believe everything in the media, folks. HOO RAH – Lux

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Photo of Music group

For all those thinking of joining the music group, our group does a lot of listening to music, obviously! In this group, you’ll be expected to go through CD’s and find new music on Spotify to put into the KZOW rotation schedule.  We are excited to see who our new members will be!

What’s New?

KZOW  has been working on creating a new sound that we think our listeners will love! We have purged our playlist and are adding all the great hits from the summer along with some new music you may not have heard yet! So, make sure you are listening to 91.9 KZOW where we play the best music just for you!

We are also working on making some more theme nights such as “power hour” on Friday nights and a featured artist playlist for a night each week so watch for more information on Facebook, and keep listening!

New Adds!

Photo of Tallie Horsch

Tallie Horsch

Hey KZOW group! I have added some new songs to my playlist this week. Listed below is my buddy playlist that I asked my roommate to help me with. Hope you all enjoy!

According To You – Orianthi
Taste (feat. Offset) – Tyga
Girl Next Door – Saving Jane
Rx (Medicate) – Theory of a Deadman
Missed Calls – Mac Miller

Photo of Diana Stetson

Diana Stetson

Hey all! I have added some new songs to my playlist this week. Below you will find my Golden Playlist as well as the New Release Playlist. Hope you all enjoy!

Golden Playlist –

Bohemian Rhapsody – Queen

Billie Jean – Michael Jackson

Smells Like Teen Spirit – Nirvana

Seven Nation Army – White Stripes

Over The Hills and Far Away – Led Zepplin

New Releases-

Better – Khalid

Silvery Sometimes (Ghost) – Smashing Pumpkins

Dose – Ciara

Song About You- Mike Posner

I Want You – Daniel Skye


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Fashion Stylist Online

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Splash around by the pool in the fun and flirty High Cut Side Tie Bikini Bottom by our very own LA Hearts. This cute bikini bottom comes in a striped print and boasts a low-rise fit, high cut leg, adjustable side ties, and cheeky seat coverage. Lined Low-rise High cut leg Striped print Side ties Cheeky seat coverage Model is wearing a small Outer shell: 80% nylon, 20% spandex; Interior shell: 80% nylon, 20% spandex; Lining: 100% polyester Hand wash Swim Return Policy.

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Getting Sleepy

Last night I fell asleep early and didn't post. Today I stayed up late and posted after midnight.

Yesterday, I helped a former co-worker restore a misbehaving mount point. It was one of those "Stop digging" cases. He started off needing to update an application. Then, when that didn't work, he updated the entire OS. Then, when that broke he installed a different flavor of Linux. Then another. Then his current version of Linux informed him the mount point consisted of a "zero length partition." I'm not sure if Fedora just isn't able to read Debian formatted drives, or if it was something else. When I got there, we reinstalled Debian and did an fsck. fsck takes a long time on 1.6TB. After that he could access the files.

Today, I had the pleasure of installing a vendor's app on a 64-bit 2k+3 server. The installed wouldn't work because it was designed for a "different version of Windows." The app also spontaneously crashed after a certain point. Eventually, I was told to disable "Data Execution Prevention" for the app and it started working. Sadly, I was then told not to teach people how to use it. Personally, I don't see the logic in that call, but what can you do?

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Last week, I wrote to you that we would be giving some attention to “tax planning”.

If you’re not entirely familiar with the term, it’s the process by which you make moves NOW (before year-end) that can pay off in significant savings by the time we actually fill out your tax returns for you in the winter or spring.

Believe it or not, you can do many (MANY) things to help — and they have to be addressed before December 31st.

So, to get your wheels cranking (and now that we’re past the October 15th extension deadline), I wanted to give you some information.

But before I get there, I also want to address those of you who did NOT have us prepare your taxes this past year — or those who may have good friends who did not.

In fact, I’d like to offer you (or them) a gift:

“No Charge” Return Review | Special Gift Certificate
As a complimentary service this year, we will provide a Return Review To Any Non-Client.
We will also review prior year returns from clients who did NOT have us handle their taxes during the year under question. No charge will be made, unless we find savings for you that would sufficiently warrant filing an amended return on your behalf.
Call 608-782-6433608-782-6433 and mention this blog post to set up this complimentary service! | Deadline November 7th, 2014

Whether through neglect, not keeping up with tax code changes, or simple caffeine deprivation, your 2013 tax returns may not have been everything you would have hoped. If that’s the case, use the above … and let us fix them, even now.

And THEN, we can take a look at this …

Reginald “Kim” Boldon Discloses The Starting Point For Tax Planning
“Worry often gives a small thing a big shadow.” – Swedish Proverb

As a trusted La Crosse, WI tax firm, the very first thing we would do with any client who wants to get ahead of their tax bill is to first figure out what their tax bill would actually be, if all things remain the same.

While there are a lot of variables that come into play, we can get a good grasp of things by looking at the tax brackets. We’re still waiting for Congress to finalize many 2014 tax laws (an annual exercise this time of year), but the seven ordinary income tax rates are the same, starting at 10 percent and topping out at 39.6 percent.

And the IRS inflation adjustments last fall told us what income ranges will be taxed at those various rates. And, so you don’t have to go searching, here they are in the table below.

Tax Rate Single Head of Household Married Filing Jointly

or Surviving Spouse

Married Filing Separately
10% Up to $9,075  Up to $12,950  Up to $18,150  Up to $9,075
15% $9,076

to $36,900

to $49,400

to $73,800

to $36,900

25% $36,901

to $89,350

to $127,550

to $148,850

to $74,425

28% $89,351

to $186,350

to $206,600

to $226,850

to $113,425

33% $186,351

to $405,100

to $405,100

to $405,100

to $202,550

35% $405,101

to $406,750

to $432,200

to $457,600

to $228,800

39.6% $406,751 or more  $432,201 or more  $457,601 or more  $228,801 or more

Keep this handy, as it WILL be useful in the process of planning ahead.

Remember, even if your annual salary falls in the 39.6 percent bracket, that doesn’t actually mean that you pay that rate on every dollar you earn.

This is because the U.S. tax system is what is known as “progressive”. This means that you pay the top rate, or whatever bracket your income tops out at, on the “last” dollar you earn. The rest of your money is taxed at the lesser rates leading up to your top tax bracket.

So every federal taxpayer pays 10 percent on the first $9,075 of taxable income that he or she receives. That’s $907.50. Then we pay the 15 percent rate on our earnings that fall into that tax bracket and so on, until all our money is taxed at the proper rate.

These tax calculations mean that while your income may be in the 39.6 bracket, your “effective tax rate” will be less.

All of these considerations go into what moves we make, and when we make them, when we create a tax plan for clients.

And it’s no surprise that wealthier taxpayers also have to worry about some added taxes.

There’s the 3.8 percent Net Investment Income Tax, or NIIT, as well as the additional 0.9 percent Medicare payroll tax on top of the 1.45 percent all of us already have withheld from our paychecks.

These added taxes are applied if you make more than $200,000 as a single filer or $250,000 as a married couple filing jointly.

All these considerations are why it’s better to start thinking about your 2014 taxes now, instead of next April.

Which is why, it’s a very good idea to send me an email or give us a call: 608-782-6433608-782-6433

Let’s get started on getting your 2014 taxes as low as legally and ethically possible, shall we?
To more of what’s yours, in your pocket…

Reginald “Kim” Boldon

RKB Accounting & Tax Service, LLC


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California Politics: The Fault Lines of Power, Wealth, and by Edgar Kaskla

By Edgar Kaskla

California is stuffed with myths and legends, yet its political approach shouldn’t be. during this refreshingly serious take, Edgar Kaskla brings an research of power—how it really is dispensed, the way it is used, and to what end—to undergo on California’s political approach and the various troubling matters it at present faces. ranging from the idea that California is in deep predicament politically, economically, culturally, and environmentally, Kaskla lines the state’s financial and political improvement as a strategy managed through and for the elite, be they land barons, the Hollywood glitterati, or Silicon Valley execs.

Kaskla makes a speciality of what he calls progress computer politics—elites and their land use as promoters of improvement and redevelopment—to convey scholars how the space among the wealthy and terrible in California keeps to widen. As minority groups bring up in dimension, because the price of campaigning within the country balloons, and because the state’s debt drawback mounts, the socio-economic and cultural concerns at play in California upload as much as a true chance to democratic governance. Kaskla truly outlines how all the state’s associations are geared up, but additionally exhibits how they're affected—indeed distorted—by a bunch of significant fiscal and social inequalities.

Not one to mince phrases, Kaskla is in areas irreverent, yet his textual content is carefully researched and good argued, by no means crossing the road into the polemical. Tables, figures, maps, and lists for extra examining support strengthen the book’s substantive issues and significant strategy, and a bunch of scholar and teacher ancillaries support with examine, assessment, and preparation.

Show description

Read Online or Download California Politics: The Fault Lines of Power, Wealth, and Diversity PDF

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Make your own free website on

Welcome to the Lairdzone 2000 !

Music recording & production is my career and hobby. Internet communication is also a major interest. Thanks for visiting, I will be updating this site so please bookmark it and return often.

Web audio is more popular then ever. Put your originals online for others to experience! Creation and distribution of your personalized audio files can be done in various formats, here at Great Scott Studio. Anything from 2-track transfers to full multi-track projects, can be produced here in-house, including CD mastering.

Visit the Studio link (below) to hear some music.

Great Scott Studio is my recording and production studio.

Liquid Audio - A world of their own.

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Audioforums for people to exchange recording/production techniques and resources. Many topics of discussion here.

Shoutcasting over the internet, streaming MP3 radio stations Learn how to start your own radio webcast for free!

My brother has his page out too- Spee!

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High Prairie RCMP seek witnesses after teen struck by vehicle on Halloween night

High Prairie RCMP are seeking the public’s assistance to locate a suspect vehicle that struck a 13 year old boy on October 31, 2017.
At approximately 7:30 p.m. High Prairie RCMP responded to the intersection of 53rd Avenue and 48th Street in response to a pedestrian collision. A silver/white sedan turning west bound from 48th Street struck the boy as he was crossing the roadway north bound. The suspect vehicle continued west bound and did not stop.
The boy was treated for minor injuries at an area hospital and released. The investigation is ongoing.
High Prairie RCMP are requesting anyone with information regarding this incident to contact them at 780-523-3370 or call your local police. If you want to remain anonymous, you can contact Crime Stoppers by phone at 1-800-222-8477 (TIPS), by Internet at www.tipsubmit.com, or by SMS (check your local Crime Stoppers www.crimestoppers.ab.ca for instructions).

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Not known Factual Statements About family health insurance

FCA- Financial Conduct Authority: The monetary regulatory human body in the UK, which regulates the fiscal markets to ensure that corporations address their clients relatively and act with integrity.

HealthMarkets features metal plans rated bronze level as a result of platinum, from acknowledged national and regional insurance organizations to satisfy the switching needs within your family.

This health insurance can save you income on plan medical professional's visits, prescription drug coverage, preventative care together with other medical providers. The system will ordinarily feature costs like a month to month high quality, an yearly deductible, copayments, and coinsurance.

Each and every plan enables you to Create the decide to match you by like modules of various cover, for instance, chances are you'll want to insert cover to assist you get diagnosed when there is a trouble.

We use cookies to supply you with the best knowledge. By utilizing our Web site you comply with our use of cookies in accordance with our Cookie Coverage

In-individual: To qualify as an in-affected individual, you must are already admitted to medical center and put in at least a single night in the clinic bed.

In relation to acquiring affordable health insurance solutions, you can commit hrs doing your possess investigation or you may make only one phone to HealthMarkets Insurance Company.

This may deal with the costs of you possessing an appointment by using a private guide to ascertain the following program of motion and acquiring scans as an out-patient.

This content is for facts only. Health facts packages give basic health info and are not a substitute for prognosis or remedy by a health practitioner or other health care Qualified. Data is believed to be exact as in the production date; on the other hand, it truly is topic to alter.

Whilst lots of only think about us every time they're in the health care provider, we are with our users from their initial appointment to their morning jog, for the evening one particular decides to Stop cigarette smoking on the day Yet another checks out yoga. Anywhere cheap medical insurance your health journey requires you, we’ll be there.

How do I get small-cost health insurance? Price ranges are fastened by regulation, so you will not come across greater price ranges for the same system anywhere else. But evaluating your choices may possibly help you discover lower-cost health insurance.

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The Fiscal Carry out Authority is there to guard you. The FCA can be a regulatory system created to make certain that you as the consumer are cared for and all merchandise are offered appropriately.

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Bearcats hoping for rebound game against Anderson on Saturday

Bearcats hoping for rebound game against Anderson on Saturday

Anderson, S.C. – The Lander men's basketball team (0-1, 0-0 PBC) is set to tangle with tournament host Anderson (1-0, 0-0 SAC) on Saturday at 3:00 p.m.

WATCH: LiveStream

LIVE STATS: Lander Basketball

SOCIAL: Follow @LUmbbearcats on Twitter for in-game updates

• The Bearcats fell in their regular season opener against Carson-Newman by a score of 82-78.

• Senior Srdjan Ivic poured in a career-high 18 points in the losing effort.

• Five Lander players scored in double figures against the Eagles.

Saturday's contest will be the first meeting between the two teams since Anderson's dramatic win in 2013. With 12 seconds remaining in regulation and the Bearcats leading 60-59, the Trojans hauled in a defensive rebound and went the length of the court to force a Lander foul. Senior Myson Jones stepped up to the charity strike and knocked down two free throws to seal a 61-60 win for the Trojans.

• Anderson is the second of three teams from the South Atlantic Conference that the Bearcats will face this season.

• Lander registered a 4-7 record last season in non-conference matchups.


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Not known Details About Sell My House Privately

Rumored Buzz on Sell My House Privately

A primary-time customer will most likely be additional serious about specified items than a seasoned homeowner buying a high-stop home.

Invite an agent in excess of to give you a free of charge property analysis. You might hire an appraiser if you like. Since you actually need your house to sell, rate it decrease than the marketplace price he gives you. The client is familiar with you are saving the commission.

Helping The others Realize The Advantages Of Private House Sales

I'm charging my Mate £100.00 for my time, photographs, writeup, plus she will pay any online marketing but I refuse to pay the likes of Zoopla for their exorbitant fees.

When the housing marketplace is warm, as well as balanced when selling my house privately, most of these incentives is probably not vital.

The Basic Principles Of Selling House Privately

One of several probable problems with offering updates is, the Lender/Appraiser, could possibly look at the "extras" as Component of the purchase price.

Give them some time and space to go searching on their own, but be obtainable for inquiries. Collect receipts for heating fees, taxes, previous repairs, or renovations; prospective buyers keen on the house will want to know these information.

Sell Your House Privately - An Overview

Bearing in mind, that is just an "valuation" - It is usually greatest practice to get multiple valuations in almost any scenario. You may still current market your residence at the upper-conclude valuation on an internet agent.

Although promoting on Rightmove and selling a home independently may look alien to some, it’s actually becoming the “norm” to more and more people every day.

Selling A House Privately for Dummies

Make an effort to sell privately if you can. It might be diverse if brokers billed an inexpensive charge (eg £700 in addition VAT preset cost).

Hybrid Agent - Incorporates an authority local agent who'll go to your house to execute an in-individual valuation (no obligation thereon).

They are just a few Suggestions that may "pop" into my head when selling my house privately as I write this. One thing that is essential, is you set limits on expenditures. By way of example, you could possibly point out which the new lavatory ought to not exceed, $eight,000.00.

You'll be wanting to possess a housing lawyer willing to go the moment you start entertaining offers. Should you be new to selling privately, having knowledgeable about some common language such as deposits, conditions, adjustments, closing dates, etcetera.

The smart Trick of Selling House Privately That Nobody is Discussing

Mr Hall, their payment involves EPCS, Expert pics, Experienced flooring system Etcetera, as well as incorporates twelve months on Rightmove and seven-hundred+ other online sites. I could have paid out them nothing at all upfront and approx double just after, but I felt as I am seriously interested in selling, the only thing that could quit it from selling in twelve months can be the cost becoming also high. And I experience a large Avenue estate agent would not make any change if which were the situation.

The draw back is in the event you Suzanne’t, you may not sell your household for what it’s worth in these days’s market place.

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3400 Preston Road Suite 250 | Plano, TX 75093 | Phone: (972) 964-1090 | Tue-Fri 10am-6pm | Sat 10am-4pm
Download our mobile App Mobile App

Hindu poets tell of the Kalpa Tree, the ultimate gift to the gods, a glowing tree covered in gemstone fruit with leaves of zircon. Zircon has long played a supporting role to more well-known gemstones, often stepping in as an understudy when they were unavailable.

In the middle ages, zircon was said to aid sleep, bring prosperity, and promote honour and wisdom in its owner. The name probably comes from the Persian word 'zargun', which means 'gold-coloured', although zircon comes in a wide range of different colours.

Natural zircon today suffers on account of the similarity of its name to cubic zirconia, the laboratory-grown diamond imitation. Many people are unaware that there is a beautiful natural gemstone called zircon.

Zircon occurs in a wide range of colours, but for many years the most popular was the colourless variety, which looks more like diamond than any other natural stone because of its brilliance and dispersion.

Today the most popular colour is blue zircon, which is considered an alternative birthstone for December. Most blue zircon is of a pastel blue, but some exceptional gems have a bright blue colour. Zircon is also available in green, dark red, yellow, brown, and orange.

Zircon is mined in Cambodia, Sri Lanka, Thailand, Myanmar, Australia, and other countries.


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September 19, 2003

Red, white and green:

A Mexican Independence Day Chronicle

By Mariana Martinez

Young and old alike celebrate Sept. 16. The women are part of the Joy Club for senior citizens: they organize parties and field trips, and have dances on special occasions and they are a part of the Sept. 16 parade.

Monday, September 15.

No school today, the streets are unusually quiet.

The kids enjoy cartoons and video games while they hear a marching band rehearsing, far away. Mothers everywhere are fixing up costumes and adding last minute details while making card box riffles and fake braids to go with the farm worker costumes and bright pink dancing skirts.

Night comes gloriously clear, while millions of Mexicans everywhere go out to the streets to yell “Viva México” walking by food stands, carnival games and merry go rounds. Among the band music and fireworks they all forget for a moment to complain about the economy or poor job security in this country. Because Independence Day is near, a lot of people dress up in typical Mexican outfits and the whole family enjoys a good lotería game or ride on the Ferris wheel. Teenage girls fix up their hair and parade around the carnival, looking for that “cute kid from school” to ask them out to dance.

At midnight the party starts do die down and the lights from the last game come down, till tomorrow.

Street vendors love this holiday, they start preparing for it months in advance because a lot of people by patriotic signs this time of year. They sell colorful Mexican flags, all shapes and sizes; ranging from a 20 cent flags for the car window to huge 3 feet tall flags for the roof of the house, costing about 12 dollars. Tijuana residents say the best flags are sold in the Teniente Guerrero Park, downtown, but the city is so big now people are buying flags and hats and trumpets from street vendors near their place of work or neighborhood. The Guadalupe Virgin is also on some flags, because Mexicans identify her as a part of the identity of the country, more than a religious figure, she is a Mexican icon.

September 16. Families wake up early to start getting ready for the parade. The kids have to be there by nine a clock, completely dressed up.

The streets fill up with children’s murmurs; dressed as fighting farm workers with huge hats or “adelitas” (woman who fought with, and fed the patriots) with toy riffles on their hands. Some girls have the typical “china poblana” dress, with the Mexican flag embroidery all over the huge skirt.

The teachers seem endlessly fixing someone’s costume.

Some schools march in their uniforms, in straight lines and to the beat of the band, the schools show what they can do with military precision -they’ve been rehearsing every day for a month-and in the end, cheerleaders from local high schools show their best work while dancing under the hot summer sun.

Parents take pictures on the sidelines as their kids pass their way on a parade car:

Smile Marcela! fix up your braids honey…

¯Kids, send a kiss to grandma...

¯Enrique, seat still and wave to the crowd...

The parade ends at noon. They end up at México Park where Parents Associations and Club Scouts sell tacos, ice cream and colorful egg shells full of flour: for 50 cents you can break them on someone’s head, just for the thrill of it and run off in to the crowd.

Most kids look tired and sunburned; they take refuge in the shade of old trees while having lemonade or ice cream. When you are a kid, most of your worries can be forgiven by your sweet tooth.

As the sun dips into the ocean, only colorful paper squares remain on the street, as a man slowly sweeps, and remembers why he truly dreads Independence Day.

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• La Reata Ranch
  • La Reata Ranch
  • La Reata Ranch
  • La Reata Ranch
  • La Reata Ranch

Season & Rates 2018

Just as the newborn calves frolic to life each spring, so does La Reata Guest Ranch. The season will start on May 19, 201 till October 13, 2018. Guests are welcome to arrive Any Day of the week! Check in time 3PM / Check out time 12PM!

To keep La Reata as your unique and special destination we limit our guest capacity from 4 to 16 person per week. On inquiry we can accommodate group booking for up to 20 people. Rates include, your accommodation, all meals and soft drinks, horseback riding and all activities offered on the ranch on availability. There are no hidden fees or extra charges at the ranch.

Off-ranch activities are the responsibility of our guests. We speak English and German for your convenience, but mostly English.

Transportation - Monday, Thursday and Saturday ONLY

La Reata Ranch offers round-trip ground transportation between Saskatoon International Airport (YXE) and the ranch at a cost of $180.00 (CAD) per person plus 5% GST(minimum two persons per trip). Minimum of 2 persons is required!!!

Pick up in Saskatoon between 12pm and 8 pm, return leaving the ranch between 6am to 2pm. Transfer only once a day.

Contact La Reata Ranch in advance to request rates for singles, families or groups.

The following fees are in Canadian funds. GST & PST not included. Effective of March 27 2017 5.90% taxes on all prices  20% Advance Deposit

Cancellation: Please notice our terms in case of a cancellation, 30 days and less 100%, 90 to 30 days 50%, up to 90 days withholding of the deposit. Certain cancellation circumstances are negotiable. No refunds but rescheduling your stay up to 12 month is possible.

One-Week Stay - Double Occupancy / Daily rate - 2 night minimum

Adult: $1435.00/daily rate $205
Pre-teen: (8-12 years) $980.00/daily rate $140.00
Child (4-7 years): $ 798.00/daily $114.00

Small Child (under 4): no charge
Single room: $1778.00/daily $254.00
Half double room (share a room): $1435.00
Extra day(s): $205.00
Extra day(s) for single: $254.00

Weekend Getaway (Fri. early afternoon to Sun. afternoon)

Adult: $490.00
Pre-teen (8-12 years): $420.00
Child (4-7 years): $350.00
Small Child (under 4): no charge

5.90% taxes on all prices  20% Advance Deposit

La Reata Ranch,
Box 128, Kyle, Saskatchewan S0L 1T0 Canada
Ranch Residence: 1-306-375-2225
Vacation Ranch: (seasonal) 1-306-375-2291
 Email La Reata Ranch

Tourism SaskatchewanSaskatchewan Saddle Trail

Copyright © La Reata Ranch 2016. All Rights Reserved.


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Visualization is a tool that's been very useful for me during my 'healing' journey.

In my last post I talked about how significant it could be to learn to try and parent oneself. Which is necessary (though virtually impossible) if one hasn't had access to a model of effective coping strategies.

For me the first significant stage to achieving this is being able to separate the adult self from the triggered child.

I think I'm just starting to consistently separate these two parts of self this, but I'm profoundly aware that there were many stages I had to go through before this was possible.

I had to obtain a detailed awareness of the sensations I experience when I'm triggered. I used to just feel completely overwhelmed and panicked when I felt unsafe or threatened. My adult and child were completely merged. In truth there was no adult, just a terrified child. Forming and shaping those adult parts of 'self' is a gargantuan undertaking.

Since engaging with emotional focused therapy I've isolated different aspects of what occurs in my body when my internal alarm sounds. My response to the alarm was to do whatever had to be done to change the real event behind the trigger. Now I've learnt to focus on which part of my body is most impacted by these horrible sensations. I've an acute awareness of my fight, flight or freeze mode. This has given me enough space to stop responding with attempts to alter the event. Which is great because the cause of these sensations lie in the past not the present. Altering a situation only gives temporary relief, like a drug. I've not used illicit substances to numb my discomfort but I can completely understand why people do.

Another prerequisite for me to be able to visualize the horror within was obtaining some sense of safety. it's essential to feel safe (ish) and supported. My support is predominantly from an external source, my partner. I've had some shame around this but I've learnt to accept it because I know my internal sense of trust and safety was non existent. External safety was always going to be necessary for me to obtain a felt sense. Only once I'd tasted safety and support was I able to move forwards with my healing journey. In some ways my partner has given me the spark of security that my parents never could. I now feel secure enough and loved enough to go to the deepest and darkest parts of my grief.

When I'd attained enough safety and enough understanding of the sensations in my body to separate them from my experience, I was ready to focus on where my spirit was in my body, but before I could do that I had to work with the demons. This is when the visualization really kicked in.

I could spend hours talking about the slimy cat like creature with rotten teeth and an over active saliva gland that lives in my left shoulder. The shoulder I scratch in my sleep. Or where I find my ancestors. Or even where the terrified child lives in me and the transformation he's gone through. From squat, small, malnourished and timid boy with his arms wrapped around his legs, to a strong vibrant happy kid that frolics in the grass with his spirit fox.

But I won't. I really want to tell you about what I saw on Tuesday when the terrified child in me was triggered into existence. I saw a man step out in front of that child to protect him. For so long I've wished my father could have done that for me. But instead he was one of my two abusers. The man that stepped in to protect this child was me. The first adult version of myself I've experienced. This is equal in measure and significance as any other visualization of my spirit and demons. And the first clear signal that I'm starting to be my own parent. From this can grow an internal sense of safety. There's a way to go but this offers me a little more hope.

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Santa Ana Laser Company P-1260C

Manufactured by:
Santa Ana Laser Company
Model number:
Year manufactured:
New or Like New
Asking price:
Price when new:
Included extras:
Equipment location:
Northern California
Additional information:
Completely assembled prism dye cell // Prism bore is 12 mm and length is 60 mm // Excellent amplifier for dye laser configuration. // Seller will provide windows coated to buyers spec at additional charge. // NOTE: Also available in 6 mm bore X 60 mm length. The price would be $6500 plus charge for windows coated to their spec.
Wavelength Range (nm):
400-900 nm
Pump Laser Information:
Works best with 532 nm pulsed laser
Energy per Pulse:
50 mJ
Pulse Width :
nanosecond to femtosecond
Power Output:
N/A- only use pulsed laser
Item Number:
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