system
A chat on 4chan
human
Anyone just get vibrations and then they stop? What the fuck is this shit I thought they are supposed to go more intense
gpt
That can happen. I think I had one or two of those experiences before I finally popped out. I don't know why that happens to you. One possibility is the unusualness of the sensations or the anticipation of what might happen next causes you to shift into analytical mode. So try approaching by either being more detached or just absorbing yourself in the sensation with no expectations. You also might have better success if it happens to you coming out of sleep rather than trying it going into sleep. This is what works for me because my inner monolougue gets in the way before sleep. So if you want to have it happen spontaneously after waking, use your will power earlier in the day that it will happen. Or, when you wake up in the semi-sleep twilight state, do whatever relaxation AP exercises you have been doing.