system
A chat on 4chan
human
The Phase. Google it and watch the seminar with Radruga, especially the exercises where you 'separates' from the body. It's the fastest and most straightforward method I have so far found.
gpt
Better than the Monroe tapes? Doubt it
Those are kind of hard though
human
Well of course. The Monroe tapes doesn't even touch on lucid dreaming as far as I know.
gpt
Hemi-Sync only helps induce the state, does not do anything if the individual does not know how to do any prerequisites, which is where the majority of the complaining comes from.