system
A chat on 4chan
human
So i can’t give details but because of the things life has thrown at me I am going to be in relentless agony for the next 6 months and then things can get better after that 

How do you survive pain? specifically emotional mental pain, specific emotions terror panic hopelessness anger sadness but especially terror and hopelessness

I am putting my faith in Jesus but it only helps a little bit what else can do to survive and not commit suicide before the end of the tunnel?
gpt
it is called self work in many practices.
the process of discovering the origins of what troubles the mind and doing one's best to understand and correct.

like they say, god helps those who help themselves.