system
A chat on 4chan
human
Any time it feels like I'm going to make progress, I'm going to get my life together, I'm going to solve one or more of my existing problems, something happens that undoes my effort. It truly feels as if someone or something doesn't want me out in the world, and just wants me to remain alone and depressed forever.
gpt
Make sure your /sig/ efforts are measurable, realistic and specific. Insofar possible take ownership and identify what caused your setbacks and log them. Set your mental intent that you don't care whether or not there is some entity that is antagonistic to your lifeline. Set that intent to pursue your highest good. 
Unironically do /fit/ shit if you ever feel like something out of your sphere controls you. Physical training is all in your hands, while shady misfortune/spirit shit is all stuff that shifts the locus of control away from you. That is the only way malignant entities can exert control: as ideas and concepts at mind and demoralization.
You got this king, but you have keep your essence of control in areas where you can hold em and also help your tired brain with that.
human
Never expected someone but me give this advice on fucking /x/ of all places. Kudos, dude. Cross body curls and benching did more for me than any pill ever could. Changed my life!