system
A chat on subreddit /r/PoliticalCompassMemes
human
&gt; not “get 10 Big Macs delivered while I stay in bed and binge watch the office for an entire weekend” self care.

That's actually fine as self-care on occasion. Just not *every* weekend.
gpt
Yup. At some point, taking a day to yourself to decompress and unwind and maybe grab that one thing you shouldn't eat that often but really like, morphed into taking *every* day to yourself to stuff your face with comfort food. 

A lot of unhealthy behaviors start with relatively healthy ideas taking to utterly unhealthy levels.