system
A chat on 4chan
human
Every time I try to do a period of nofap about the 4th or 5th day my dreams start getting intensely pornographic. I have no real desire to jerk off even though online friends surround me in big anime tiddy waifu culture etc. I can fight the urge pretty well because I am noticeably a shittier person when I jerk off. Lower attention span, get angry easily and lash out. 

But boy.. the dreams get really fucked up. After a few nights of overcoming porn dreams they start getting dark. Nightmares come and it's like whatever is trying to attack my subconscious is getting vindictive and starts to try to bring on fear. Waking up from nightmares that are more frequent and general obscure bizarre dreams and my quality of sleep goes to absolute shit. Become tired and unable to sleep good. I'm literally being tormented. Sometimes I cave in and jerk off just to be able to silence it all and sleep again.
gpt
Psychic Self Defense by Dion Fortune