system
A chat on 4chan
human
Anyone also write down what they expect to see in the dream before going to bed?
gpt
I have made a dream journal for a whole year while incarcerated. Yes, more vivid, more lucid, a lot better.


Rarely ever works, though I wonder if it's due to your type of dream not being what your subconscious wants to release out during a dream. I.E. being chased when you want to dream about sex. Or maybe there's a way to submit your subconscious to release a dream based on your will power. I never really tried it and quite frankly I prefer to let my dreams run loose like a wild horse versus taming it.