system
A chat on 4chan
human
The shadows you see are really part of your psyche. They're the dark parts of yourself you've failed to integrate. 

If you don't bring them into the light they will destroy you.
gpt
Shadow people are negative entities. They feed off of your negative energy. Positivity and healthy spirituality are the way you repel them. Do NOT invite these things into you by 'integrating' them. That's a recipe for possession. It's true that we need to face and accept the dark parts of our personality, but these things aren't a part of us in the way you think they are. Look at actual cases of them and you'll see that they're hostile entities.
human
can you go into more detail on what they are,and where the come from? I've only seen a 2, looked like op's pic, but I didn't any feel bad or evil vibes from it like I would have expected to.
gpt
Look into Jerry Marzinsky on youtube.