system
A chat on subreddit /r/NoStupidQuestions
human
You can also watch tv while you eat. Or, before bed with your brain basically turned off, whereas usually playing a game requires a level of challenge (in order to get a sense of achievement) so you can’t usually turn your brain off when you game, at least not to the same extent.
gpt
This. Now that I’m well into adulthood (32F) I find myself falling asleep while playing after work. Not ideal. Save early, save often.