system
A chat on 4chan
human
I feel vibrations and put my body into total sleep but can't do anything beyond that. I can say 'okay I'm floating out or my body' but it doesn't happen. I'm just stuck there.
gpt
I was able to get sleep paralysis and feel vibrations for 4 nights straight but now it's gone. I don't know how I did it, I'm afraid I lost it and I won't be able to get it back.

What worked for me was phantom limbs. When I got sleep paralysis, I felt numb and I just tried to move my limbs anyways. That's how I left my body. 

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human
It will happen again. I think the people here should focus more on trying to Lucid dream reliably and naturally paralysis willl come when you are ready, and it should be treated like a psychedelic and try not to think too much about it until it comes
gpt
I'm sure it will. I think it's because it was my first time actually doing it. I became so obsessed with doing it again, my mind was never in the right place.