system
A chat on subreddit /r/me_irl
human
Essentially Yes. When you take hot shower, your body warms up but cools down faster, which is good for sleep. If you take cold showers, your body heats up which is nice if you are going to work afterwards.
gpt
I'm aware but I meant _D3ft0ne_ in particular bc I've seen lots of difference reasons stated for people getting into cold water