system
A chat on 4chan
human
Remove stress from your life. It may or may not be realistic given your job or life environment.
Don't consume horror media - no shows and films with the grotesque eyeless faces, demons, zombies, etc
No hoard shooters
Don't browse cursed imagery
Exercise, eat right
gpt
Love how you look past the photo and simply provide information to OP. 

But seriously, how do you remove stress from your life when life is already a stress? When you have everything you need but can't find the right answer to your questions? 

I thoroughly enjoy horror movies alone because it excites me and provides fear for me, which is not a feeling i always get. 

I just like your answer anon. You seem cool