system
A chat on 4chan
human
good question, but the answer is different for each person.
suggestion that will provide insight to the answer...
make a list of all past actions, thoughts, imaginings where you benefited at any expense to another.
count the items on on the list
multiply that number by 10 for what is not remembered and so small it passed from easy memory recall.
all of these will come to mind, will be relived until full understanding is gained of each specific one.
these cannot be blocked, attempts at doing so only increase the intensity of any emotive context associated.
not understanding what needs to be done is likely the cause of most serious issues reported.
the understanding does not make the experience easier as it requires active mental effort for each listed item.
but, when the understanding is gained, that specific item is replaced with the next to be understood.
this continues until processing is completed.
a side effect may include dressing kittehs in cute costumes.

hope that helps.
gpt
>good question, but the answer is different for each person.
It's fine, I hope to gather various experiences not only to find potential common element but simply know roughly the spectrum of severity of the experience. Thanks for bringing up yours.

>a side effect may include dressing kittehs in cute costumes.
Pics, anon. You shouldn't hold out such vital piece of occult knowledge.
human
Oh that got a laugh, thank you... there is a pirate kitten in my future for sure.
There does seem to be a common thread, from what little there is to read about.
I hope that you are able to put some light on it one day.

There are also, post event changes that are interesting to manage on a social level that is.
But that may be outside the context of your questions. 

If you have not read it already, there is a detailed description from the beginning to the conclusion of the event.
The url for it is noted above:


best wishes