system
A chat on 4chan
human
>spin your dream body to pull yourself back into the dream?
yeah. the few times i go lucid i forget to do that
i've tried it once, i didn't actually have a body so i just 'thought' about spinning instead, didn't work too well

>if you wake up don't just give up keep your eyes closed and be determined to keep dreaming.
yeah i notice t his a lot. the transition outside of a dream is weird. it's like a reverse WILD lol. not that i've ever experienced forward WILD

>i'm not sure what there really is to do besides staying determined and keep trying
i mean in terms of progress. getting better and better at clarity.

> i'm saying if you do become lucid instead of flying off try sitting down and staying present. 
whenever i get lucid i don't have enough clarity to actually have a body. i don't see anything i just know i'm dreaming
gpt
>In the brief moments of wakefulness between successive lucid dreams, the boundary between reality and dreams can get a little blurry

>the transition outside of a dream is weird

I think of it like this. When you are awake your consciousness is hooked up to the normal 'reality feed'. 'You' as in your consciousness is getting inputs from your body senses which is how you interact with the material world. When you 'fall asleep' your consciousness stops receiving inputs from the 'reality feed' and switches over to the 'dream feed' where your consciousness is receiving inputs from your 'dream body' instead of your 'material body'. The thing is you don't exactly have control over where your dream body is and the inputs you are receiving like you do with your material body. You can understand where the messaging that you are receiving comes from in an awake state, but the 'dream feed' is like starting to watch a random web cam live feed instead of being aware of what is going on right in front of your eyes. One of the easiest ways to experience this is when you are reading while you are tired. As you read you essentially 'fall asleep' when your consciousness is no longer comprehending the words on the page that you are reading. Your consciousness continues to think in a manner that is similar to how you were comprehending the words that your eyes were looking at a moment ago, but the thoughts that your consciousness continues to process are no longer about what you are reading. Then you snap out of it and are awake again. You know that you were thinking deeply about stuff a moment ago, but you can't remember exactly what you were just thinking about. You just switched over from the reality feed to the dream feed and then back again.
human
i'm really trying to change my mindset since i've learned that. but it's still feeling like i'm lying to myself
i'm feeling a lot better from last night lol. i just need to learn to kill this stupid self hatred that spirals in me


i wish i knew some of the science behind it better. but it's not well understood even by medicine i've heard.
but yeah now that i think about it i've been kicked out of lucid dreams, so wild would probably just be doing that entire thing in reverse right
gpt
I haven't actually looked up what the official definition 'hypnagogia' is, but my definition is when you are receiving inputs from you dream feed while your consciousness is still in an awake state. This can be sounds, visuals, and thought streams. While you are falling asleep or waking up you can tune yourself into these inputs while your consciousness is 'awake'. When you are laying down with your eyes closed you can notice that you are either staring at the back of your eyelids or you are not. If you close your eyes briefly while awake you are staring at the back of your eyelids. If you keep your eyes closed eventually your consciousness will shut off the input feed from your eyeballs and you will stop being aware of the blackness of the back of your eyelids and instead be aware of your thoughts. Then you can 'snap back' and begin looking at the back of your eyelids again. If you are aware enough you can think 'what was I looking at a moment ago if I am looking at the back of my eyelids now and I wasn't a moment ago'. While lying there with your eyes closed before falling asleep you can try to stay aware of your thoughts and see if you can notice when they switch from the awake feed and the dream feed.
human
You can also be aware of visuals like patterns or pulsating colored light areas that start up if you keep staring at the back of your eyelids instead of switching the input off. I call this the primordial dream soup. If you can maintain awareness you can eventually recognize the visual dream feed arising from the primordial dream soup. If you are new to this what will happen is your material body eyes will move to look at the dream feed and then it will quickly disappear because your body will recognize that you aren't actually asleep yet and turn the feed off. If you can let the dream feed imagery arise from the primordial dream soup without trying to look at it with you material eyes the dream feed will 'harden' and voila you have just consciously entered into a lucid dream. I have been most successful with this during the morning hours when the sun is up. When the visual primordial dream soup starts you are in a 'ready to dream' state. The dream feed arising from the primordial dream soup kind of looks like video artifacting like pic related but fluid instead of blocky. It seems like your eyes adjust their focus to bring up the new visual feed, but it's really that you start looking out of your dream body eyes instead of your material body eyes.
gpt
That was a whole bunch of crapola, man. How many reruns did it take for your bot to generate this fuming, hot, stinky poo?