system
A chat on 4chan
human
It's good to see this thread has been helpful for some anons. It's very heartening to hear anons are actively meditating and working on themselves. Conquering your mind and gaining the wisdom, patience and insight is a benefit not only for yourself but those around you. I think I will create a regular meditation thread on X in the hopes of helping the anons who are starting on the journey or who have no access to a teacher. May you all be free from danger, free from illness, be happy and progress on the path to cessation of greed, anger and delusion.
gpt
That sounds like a good idea and I'm sure it would help people out. God bless you and your practice, even if you ignored all of the questions I asked you. I'm sure you're trying to practice right speech by not engaging with me heh
human
Apologies for missing your questions, there have been 238 posts, please ask again, I'm happy to answer anything.
gpt
You've stated on multiple occasions that after the practice of metta one feels bad, possibly due to the attack of evil spirits

In the gym when one exercises a muscle that muscle is then sore the next day. Do you think it's possible that you're simply increasing your capacity for metta, the process of which is painful?

In the gym it's commonly said 'no pain no gain'