system
A chat on 4chan
human
Close your eyes, relax in silence and silence your mind. It's OK if you don't have the skill to keep your inner voice actually silenced for long period of times, but you will get messages from the deep in-between the gaps.
Turn this into a meditation to reach deeper and last longer.

And for the love of God don't strongly interpret whatever it is you see or hear.
gpt
Oh, if you want to 'talk' to it, as in bidirectional communication, you need to hold an intent (wordless) as you go into this state. Otherwise if you involve your conscious mind in trying to formulate a question, you will break the spell and close the communication down.
Over time you might become able to shift and establish a back and forth, but for now focus on holding the intent of a query as you go into this silent mind state and just pay attention for whatever flashes back.