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human
How do I reach or induce the vibrational stage?
I meditate for a good 20 mins, my muscles relaxed and numb. I feel disconnected from my body, but as soon as I try to reach out or 'get out' my physical body performs the action.
I read that I need to hit a vibrational stage, but how do I get there? And I've meditated 2 hours before, stuck on numb stage only.
Anybody have experience with this or have a source I can go to?
gpt
Vibrational stage is only one of the tells that your physical body is asleep and your astral body is slowly getting out of alignement with your physical body.

Other tells can be your body feeling very heavy, and parts of your body feeling lighter and 'floating' above the actual body part. Also feelings such as tingling, feelings of movements (rocking, spinning etc.).

What worked for me was strengthening the spinning movement using my imagination.
human
Thanks for response. 
I can try that. Once my body gets numb, I'll visualize heaviness, spinning, tingles. Pretending I have the feeling of falling. 
Maybe that would work. if I think it, maybe my body will activate those sensations.
gpt
I would advise you not to try, but rather wait for one of those to come on its own. I'm a trier and honestly all it does is keep me awake.

One thing I forgot is hypnagogic sounds and imagery. Stuff like exploding head syndrom (loud ass noise out of nowhere) and weird image created in front of your eyes are also sign your body is shit testing your before entering paralysis.
human
As said in  this is very probably just your brain fucking with you. I used to hear people talking that weren't there and see things like floating skulls of light telling me they loved me.

What is actually scary is to be in the near complete darkness once you are projected and feeling like your movement is impaired, especially if you're not very lucid. This is what turned me off trying for the moment.