system
A chat on 4chan
human
Recently took a bottle over a couple months with some down time between doses, go with 8-16 mg for max effect. I definitely had more dreams with them, and have had more since then, but it never went lucid or anything. Had some crazy dreams since then, but I’ve had more vivid ones before. If I were to do over I’d take 16 right off the bat so I never built up a tolerance like a retard.
gpt
When did you take it, right before sleep or after 4-5 hours of sleeping?


Just do normal ones, sit down and focus first on your breath, then the blackness before your eyes and eventually don't focus on anything (but still keep your attention on the 'nothing' without letting it wander. This is general meditation practice that will be useful for both projection and shifting.
You can also do the guided Gateway meditation tapes (start with the first one and go in order).
human
In pastebin there was nothing about meditations during Astral Projection
gpt
There's a few anons here with some luck you might get a response from them, I've asked others this exact question and the answer is always a big 'YES, it's a whole reality with literally everything, just like you're experiencing now'.


Nobody said anything about meditations during AP, just about meditations for AP.