system
A chat on 4chan
human
Cut off anything in your life that has the potential to get you to relapse. That is, any images, video, music, any type of content that can trigger the desire to masturbate. Until the attacks go away, stay away from any potential trigger.
gpt
All you're doing is avoiding. It's better to allow yourself to be exposed to it and to teach yourself to be disciplined.
human
>damn then I need to cut off this place
Yes, until the urges subside and are much easily controllable. 


Not everyone is at that level yet, so yes; avoiding serves its purpose for those not there yet.