system
A chat on subreddit /r/NoStupidQuestions
human
I see. There lies the problem then, my "satisfied" also happens to coincide with "I'm stuffed"
gpt
Are you a fast eater? If you eat too fast your body doesn’t have enough time to signal that your actually satisfied yet. It takes around 15-20 minutes from when you start eating for your body to realize your full.

If you eat your whole meal in 5 minutes, you’ll still feel hungry and want to eat more. By the time your body realizes you’ve eaten enough, you’ve already eaten too much and your now going to feel stuffed