system
A chat on 4chan
human
Look into tantric yoga like tsa lung and tummo, alternatively there are taoist cultivation methods.
I can share with you a basic breathing exercise.

Observe how sexual energy arises from the area below the navel, it's the warmest spot on your body.
Now anytime you feel an urge, you breathe deep into your lower abdomen, while clenching your lower abs and PC muscle at the same time.
Now you hold this position for 5-10 seconds, while you imagine gathering energy. On the exhale, you imagine the energy shooting up into your head. Repeat as many times as necessary until you feel that the urge is gone.
gpt
OP, don't do this yoga  if you do this you open your body to demonic possession and you will become a lustful sleeze. Yoga/tantras is destructive and increases your sex drive.
human
It always makes me chuckle thinking that some Christians are afraid of yoga of all things. Are you also afraid of herbal tea? How about sunlight?