system
A chat on 4chan
human
You can make it go away with the same other methods of fighting anxiety. Eat healthy, exercise, don't stay in your room all day, etc.
gpt
I've only had small inklings of such feelings, not as bad as a lot of you guys are saying, but I can empathize with and understand how you guys feel 100%. Sorry you guys put up with such shit, best of luck to those of u that are still dealing with it.

As douchey as this guy may seem, I agree with him. When I go out for a walk every day (Which I've stopped doing lately) I feel so much better and clearer and happier. Too much computer/phone/tv, even just too much time shut away in your bedroom or house (but especcialy bedroom) Is REALLY bad. I truly believe this shit can make you look and feel basically like a zombie. Look after yourselves, guys.