system
A chat on 4chan
human
100% of people are breathing 100% of the time.
Doesn't seem to get them too far.
gpt
Maybe they dont do it right
human
How to do it right?
gpt
focus on breathing, contemplate it, feel it, understand it.
human
>focus on breathing, contemplate it, feel it, understand it.
Why the breathing and not everything else?
gpt
because it's the simplest thing to do, yet the hardest thing to understand. it raises a lot of quenstions.
try abdominal breathing with counting.