system
A chat on 4chan
human
stop clinging to people

practice benevolence, empathetic joy, compassion, and equanimity

you will be happier, people will get positive vibes from you
gpt
I've been suffering my entire life.
My every waking moment is misery and hatred even tho i hide it.
I tried to change but i simply cannot do it on my own.
human
The change has to come from within. Otherwise it'll just be another fake coat of paint over misery. Try detaching yourself from the things you want but can't have as a starting point. No sense pining over it. Reach out to those you pushed away. Try to form real connections, join groups with similar interests. Start working out, it's a great way to challenge yourself and set goals that given enough attempts you will succeed.