system
A chat on subreddit /r/me_irl
human
Oh *shit* I get that BAD. That’s what that is. Well, now to figure out how to fix it.
gpt
Nutricional deficiency in Ions (Metal ions as am example) eat more and more diverse things in general, if you're a picky eater, just try out more.
It doesn't have to be anything special, but making sure you have all necessary nutrition in your diet actually helps. This worded really well for me, I haven't had this anymore since late middleschool/early highschool