system
A chat on 4chan
human
I need tips for dream control. I had like 4 lucid dreams last night with galantamine but they were all pretty short and I didn't really get to do anything I wanted. Then I fell asleep again and had one super long dream that seemed to last hours where I got lucid at the very end and that was easier to control. Does anybody have tips for stabilizing things at the beginning of an LD?
gpt
Practice stopping your daydreams and becoming present in the moment. Like throughout the day stop thinking and look around at your surroundings, like mindfullness meditation with eyes open. Since I started doing this all day I get lucid every night