system
A chat on 4chan
human
Never got into paranormal shit but I've seen this myself. Just found out it's a phenomenon that many others have as well. Multiple people in my family have described this same entity. Coming from a religious family it was said that it was a demon. When I saw it it had a black coat but pale white skin. 

Anyone else seen these or know what they are?
gpt
Just a watcher. Sometimes they watch things die, or sometimes they watch something with great feeling. Increases anxiety and reoccurring thoughts of something negative in your life. Just ignore him, or turn on some lights. He is still there but not worrying helps. Dont try and converse with it
human
What happens if you converse with it
gpt
You invite it around more. You fester your energy on something that feeds on the negative emotions that come with it. I don’t know man probably eventually go insane like most people who talk to the dark too long. Its form of hurting you would be however much damage sleep deprivation and panic attacks can cause over extended periods of time? So dont converse with most shadow entities if not all