system
A chat on 4chan
human
In my opinion Nofap/retention is a method in which man seeks balance and a reset of his routine. J/o itself isn’t a big deal but it’s very easy to become habitual and then when that no longer becomes enough you start doing it more often. Slowly pushing the boundaries on becoming degenerate and craving new highs. 

Masturbation and all sexual activities are no different than chasing the dragon of a drug induced high. Ive found sex is as addictive if not more so than nicotine. 

Everything in moderation should be a golden rule for life.
gpt
>Everything in moderation
>Except moderation.