system
A chat on subreddit /r/NoStupidQuestions
human
Having free time is equated to being lazy for some reason. People who don’t understand the topic of mindfulness or inner peace think you need to be striving to get something done / achieve something *constantly* otherwise you are wasting time. 

It’s a very boomer type thing to do, to be proud of not sleeping enough, working too much and pulling yourself up by your bootstraps so often that they have become an integral part of your anatomy. 

Of course work culture is different amongst cultures but in general having free time is considered a precious commodity these days. You only get that once you’ve “made it / earned it” which is frankly, ridiculous.
gpt
Someone once posted that you should make friends with the "lazy" coworker not the "hard worker". The lazy one will know what really needs to be done, and wirk around to finish quicker. The hard worker will end up just doing busy work so they are doing something.