system
A chat on 4chan
human
First sit clear mind and feel energy in body

Bu focusing on love and moving love into body energy and focusing body energy you can do that

Youa can do this both at a distance through a image, or through close reiki 

feel the center of your being, feel the power of your intent and from this ower focus our energy on things

[rainbow colors are apolitical though I do respect lgbtq]
gpt
Is there any way to practice, like physically heal a leaf or if you open heart chakra and funnel through a quarts it glows or something? These are prob ridiculous questions but I'm just trying to get a measure of progress. Can you practice on your self? Cut finger, heal the wound?
human
Just like the wound.