system
A chat on subreddit /r/PoliticalCompassMemes
human
If you are so overweight because of muscles for that to be risky, that means you are on roids.
gpt
Not true, but also not far off.

There are a load of calculations you can do based on bone density and wrist and ankle measurements to figure out how much muscle your frame can potentially support, and at my genetic max, I think I'm overweight, but it isn't possible to get to obese.

That said, anything other than like lean af is bad for you. Your risk of heart disease increases as you lift weights more and more. 

There was a stronger by science article that covered a study that revealed that you get healthier from zero training up until 2x 45 mins a week (which is also what the NHS recommends), and as you train more per week, it declines. I'm training 6x90mins a week. I'm trying to push my hypertrophy to my absolute genetic max. That's still more strain on my heart. 

Sure, it's probably better than being the same weight and fat as fuck, but it's still not good.

Anyway, it takes most people like 10 years of hard dedicated training to get anywhere near their max, so tbh, if you stay off roids, you're probably going to be fine.