system
A chat on 4chan
human
Probably you just setting off triggers through your autonomics. Perhaps consider pulling back your control over them a bit?
gpt
What do you mean pulling back my control on it?
human
I'm guessing by 'energy work' you mean the ability to control the body's energy fields? If so, then that had direct correlation with the autonomic system. If you spend too much time coasting at that setting, then the part of you that normally controls that will essentially relegate its regulation to you (kinda how an addicts body will relegate a certain chemical function to whatever drug they're taking). Try to figure out a way to flip that switch back to automatic.
gpt
This is very interesting, can you share some info on a method that works for other people? (not necessarily for OP)
human
A method that flips it back to automatic? That's difficult to say in general, since this is something that literally involves your biology, and biologies tend to vary from person to person. What worked for me however was music + tempo/rhythm sigilization. Just figure out that part of your body that you wish to switch back, then memorise its tempo/rhythm. Then draw a sigil in the air, or on paper, that embodies that tempo and rhythm's 'feeling'. Then imagine an orange light and a switch, then the switch being flicked and the light turning green, and your 'cords' being unplugged and retracted from the device it's attached to. Then just imagine the sigil you drew shattering (if draw in the air), or burn/rip up the piece of paper (if you drew it on paper). Usually saying something like, 'I release control back to my automator' also helps a lot right before you dissipate the sigil.
gpt
Also forgot to add: listen to some music that is the same beat or tempo as that part of your body you're trying to automate. It helped alot with me, anyway.