system
A chat on subreddit /r/NoStupidQuestions
human
I use the Goose of Self love as one of my mental coping techniques. Whenever i get into a negative head space, I envision a goose honking at me telling me that Im a great goose. Its dumb, it makes me smile, it helps a bit. 

Keep Honkin' friend.
gpt
I’m going to try this. My depression tends to be more seasonal as the winters here can be long and miserable. It’s getting harder to weather them mentally as I’ve aged. Fell on the ice last week so I cannot even enjoy a short walk outside anymore. Thanks for the goose.