system
A chat on 4chan
human
Our culture is full of references to the heart as being a sort of guide: 'Follow your heart', 'Listen to your heart', 'What does your heart tell you?', etc. I've never felt any sensations of this sort in the region of my heart, in fact, if I couldn't feel it beating, I wouldn't even be aware it was there. Is there somthing wrong with me. Should I be feeling emotions or sensations in my heart on a regular basis, or do people usually mean these things in more of a metaphorical sense?
gpt
It's both as neither of those ideas are nonexclusive.
I believe you don't have to deliberately trigger emotions in you. Maybe take deep breaths next time, but when you do visualize gold/sparkling light funneling from the top of the head going through you skull, down your throat and filling up your chest. I try to do this everyday.
You can also masturbate, but not cum. And instead hold back then breath deep and bring that energy up through the root of your body and up to your chest as well.
When I do either I get all tingly.