system
A chat on subreddit /r/PoliticalCompassMemes
human
TBH, it isn't much better from government or health sources. They all say "there is no healthy amount of smoking", fine, fair and true, but maybe I want to make a choice. They'll happily provide information about eating a few steaks a month over never or once a month and how that effects you, but how about five cancer sticks a day instead of 50?
gpt
As someone who has done various amounts of smoking, both cigs and vaping, and has known many smokers for a long time, the problem is consistency. Especially with cigs, you need quite awhile without any smoking just to start getting rid of the negative effects. The rate at which things get worse is slower with less smoking or just vaping, but it still gets there eventually. If you smoke one or two a day for 50 years it's not as bad, but you're probably not much better off either.

Even with vaping I developed a near constant cough after about 5 years. I quit because of that and family pressure. Mostly the painful coughing tho lol. Vaping doesn't hurt your lung capacity much though, so that's nice at least.

That and it's hard to find anyone who smokes that smokes so little whom can be studied for the effects in the first place. Most people smoke about a pack a day, so that's where most the research focuses. Some smoke 2 packs a day, so there's some there. The rest is iffy data at best because it's not super common among smokers.

Also it's just hard to be a nicotine user and only use it a few times a day. The urges are way more frequent than that.