system
A chat on subreddit /r/NoStupidQuestions
human
Or depressed as fuck from reading about dirty assholes on reddit. I've been stuck in bed for a week and I literally just a second ago saw this post for the first time.
gpt
Yeah mental health is a bitch. I totally get that some people get into a funk (for lack of a better term) where personal hygiene just isn’t a priority. It’s too much energy to change clothes, let alone shower. 

I hope things get better for you. Getting stuck in those cycles is torture. I know it’s a lot of work to get up and shower/change, but even just throwing some water on your face when you go to the bathroom might be enough to help, at least for a few moments.

Edit: for everyone who is dealing with mental health issues, you are seen and you are valid. Your thoughts and feelings are valid. You are not bad or lazy or stupid for having a mental illness. Please don’t listen to those who will tell you otherwise.

Take life one day at time, one hour at a time, one minute at a time. If you didn’t get a shower today or do the dishes or whatever your goal was, that’s okay. Your value as a person isn’t based on that stuff. It’s not based on how much money you make or what kind of job you have. All you need to do is wake up and be kind. And that starts with you. You must be kind to yourself. I know that’s hard but I know you can do it.