system
A chat on 4chan
human
3D Porn < Hentai < Fully clothed women doing non-sexual things < Nofap
gpt
You forgot games
human
3D Porn < Games < Toons< Hentai < Anime < 3D Nudes < Fully clothed women doing non-sexual things < Nofap
Better?
gpt
misses the distinction between nofap & nocoom
human
3D Porn < Games < Toons< Hentai < Anime < 3D Nudes < Fully clothed women doing non-sexual things < Edging all night like Balzac and writing a novel a week < Nofap, but still having sex < Having sex, but Nocoom < Celibate monk
gpt
In my personal experience with semen retention and falling off the wagon, is that these sort of hierarchies only really work as a slippery slope back into the 'worst' kind of porn/orgasm abuse.

The challenge for me and exteneded nofap (As well as other self improvement/self love practice) is finding new activities that fill the space and give me a sense of worth. ITs not a one time thing either. For a while simple things will work for me but as I realize I can do more, I need to do more. as I gather more self power/control/love, I want to do even more for myself, and the idea of what I can or should be doing for myself can become intimidating , to the point of just wanting to go back.

I dont think its a journey most can do on their own for ever. support groups are needed. and not even just like a 'no fap support group' just a groups of other guys that are also harnessing and applying their male energy in productive ways.