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human
Clear your mind while testing in a comfortable position. Don't try to force silence into your mind, but rather let thoughts meander, releasing them rather than trying to crush them.
 Focus on your breathing and try to get it's rate down. Relax everything. Are you relaxed yet? No you're not. There is still tension in your eyelids. Those are the last to relax so you'll know you're in the right state when you can relax even those.
 Now you're meditating.
gpt
>Don't try to force silence into your mind, but rather let thoughts meander
this, op
just try and do this