system
A chat on 4chan
human
>i want actual answers not just a yes or no
You asked for a real answer so I am going to give it to you, anon. You start by writing your dreams down immediately upon waking without censoring it in any way. Do this every time you can still remember the dream and you will just start to remember more often. Read up on dream analysis to decipher what each dream means, or get someone who is good at it to do it for you. 
This is how you start a dialogue with the unconscious. By the way, the subconscious is just a normie term for the unconscious. You'll find some messages your unconscious tells you that you really don't want to hear like the fact that you worship false idols with your time and money and dislike real humans because they are flawed but V-Tubers are not.
Anyways after you establish a dialogue with the unconscious, between the left brain and the right brain, you can start on the process of individuation, becoming the person you are meant to be. Small steps
gpt
Dream journalling as described here is excellent and I would recommend it for anyone seeking in regards to dreaming.

Dream Journal + Reality checks = lucid dreaming + practice = Dream Awareness