system
A chat on 4chan
human
This is very interesting. I'm not sure about much of what's on his site but grounding point always seems pretty cool. Whats your method, can I ask?
gpt
Method for self actualization? schizo posts to yourself in a blank document.

Method for time travel? I can't let that out
human
No, i was referring to your method involving audio queues.
gpt
it doesn't take off your a while but here's what I do.

Use isochronic tones but also vibrations and gentle alarm sounds.

I set a bleep to go off every so often. To not completely wake me but alert me.

Mediating on sound waves is also an easy way to astral project
human
Very cool, I hope this is enough to get interest going. People need to be aware that they can help their mental state like this
gpt
Neets have alot of time anon.

These ideas are explored more later on. Hopefully these ideas speed things up.