system
A chat on 4chan
human
Eventually you'll come to realize that 'you' aren't really you, at all. Which is alarming, but also a little comforting in an existential sense.
gpt
How can i achieve this? Its literally just sit in silence?
human
First, you get to a point where you're able to just 'be' in the silence without thinking of anything. Then, you learn to 'listen' to the silence - after which point you'll start feeling more distinct sensations around your chakra points. After engaging with your chakras and learning how to bring energy up unto the 3rd eye - you'll start to see some crazy shit. Eventually, you can even detach from your own body by inducing an OBE - which can sometimes happen even to those who never meditate when they're just waking up or going to sleep. For now, just learn to be with the silence - rather than against it.
gpt
Cool, do you have any good videos or readings on the topic? Also, i have seen some people praying or foing something like that before meditating, what is the deal with this? Nobody seens to properly explain
human
I would highly recommend Hemisync