system
A chat on 4chan
human
Somebody took it 11 years ago and I haven't been interested in going to therapists or trying a religion...
gpt
Sure, you need to be willing to meet and feel your insecurities in order to transmute them.

Self worth isn't something you have actually. You have negative beliefs and feelings that distorts your self image. 

It's about discovering and facing what makes you feel bad about yourself. Its a process. 

Eckhart Tolle - the power of now, was of great help to me. Living what is in that book will help you. 

Rapid Transformational Therapy is another modality that helps you uncover, release and install new helpful beliefs.
human
Not OP. Nothing has worked for me. It might be that my conditioning is the reason why. So I’m just waiting in contemplation for the day I retrieve my self worth.