system
A chat on 4chan
human
response to the cognitive fatigue from the continuous back and forth from any and all sources of information can flat-line the mind.

The emptiness, hollowness and deadness of a completely exhausted mind. The one thing that provides definition from animal. When the mind is not useable... the animal directs and responds.

Some things can not be won or beaten or understood. The best options available are 'not to play' and 'rise above'. Both based on vigilance with minimal cognitive and physical investment.

Consider that the word spiritual may be habitual patterns of thought. Those which initiate and respond. Habitual response, continually, will quickly bring the brain to an un-useable state of fatigue.

It can take days, month or even years to recover from cognitive / mental fatigue.

And this doesn't even touch on emotional fatigue. Closely related and connect to the cognitive but with differences in expression and symptoms.

Rest in abstinence from the world. Isolate the senses as much as possible. Both for a period of time. 

Take care of self, without it nothing can be.
gpt
When hacking MKUltra programing be careful it has firewalls that bite back. Also use caution, if you have been trojaned before hacking might trigger it. Propaganda is signal noise. Schizo breaks algos.
Anon is also correct know when to take a break, and when those around you need one.
The rest of the oldfags are all just trying to teach newfags wax on and wax off. They might not know what they are talking about, actually they mostly don't but that is a different lesson.