system
A chat on 4chan
human
The definition and purpose of meditation has long since been muddled by the confused and stupid.
Meditation serves only one purpose and that purpose is enlightenment. 
Sit, and forget what you are. Let the pieces fall to the wayside and become enveloped in nothingness. 
Soon, once all is forgotten you will find only one thing left. It is awareness. The conscious experience. You will discover this and it will set you free from the pains of the ego. 
You are a conscious experience that is taking place. You are not the ego.
gpt
Perfect. This is all you need to know OP