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human
>Trance
Wdym by trance?
So over the past 6 months it's a lot easier for me to get into a state where my whole body (especially root, crown eye and chest chakras) and spine are buzzing and to where the blue plasmas and pearls appear and body sensations start up like the lack of any sensation or a snake crawling inside my body, within minutes to within an hour but even in those states if I swallow it knocks the intensity of 'vibration' down a notch or two until I refocus.

But I've only been meditating daily for like 6-7 months now and and I'm still adjusting to having a fire in my back 24/7 and meditating in bed is almost painful sometimes because my spine is electrified, like someone's tazing me.
gpt
You know that those are all the common signs of kundalini rising right?
>if I swallow it knocks the intensity
If that happens it's OK, you had to swallow and did it, try not to think about it or what happens after you swallow.
>Wdym by trance?
Trance meditation.
human
>You know that those are all the common signs of kundalini rising right?
Yeah, I'm not sure where I am on the map though. My spine and my chest are on fire 24/7, my crown vibrates, weird shit happens like my blankets moving on their own and a snake slithers around in my back but I haven't had any spontaneous energy orgasms (although the energies kind of seem to play around down there sometimes now) or info downloads yet but my spine is basically an electric fence and there's a snake that slithers around my torso.
>trance meditation
Describe it? Do you mean a specific kind of meditation like transcendential meditation or just going into a trance.
gpt
Normally I would tell to chill the fuck down with kundalini but I see that you are following your path, still it would help to strengthen your chakras. Also find guided meditations to center and align your chakras it will help you greatly. Most importantly put the kundalini energies into your heart chakra or it will overload you, I do this when exhaling visioning the energies going in.
Perhaps a lot of new concepts that can sound woowooish but you are dealing with massive energies that can fuck you up. Kundalini does a lot but it doesn't allow you to skip the basics.
>just going into a trance.
I mean this.
human
Hmmm what basics? Because I meditate more or less daily. I don't have an idea where I am on the 'map' though and opinions and information vary aond confilct a lot. 
I'm not sure how to gauge how strong my chakras are but my chest ones are more active lately than before and my root, third eye and crown always glow with fire and vibration. 
I've done a lot of different kinds of meditations and combined things just experimenting on my own, what I do is usually visualizing things and trying to feel out my surroundings or imagine faces and places and the deeper I'm immersed in that the more intense the vibrations and energies get but the same kind of escalation gets triggered in time if I just try to be mindful and still too. 
While I was still winging things a few months ago I would basically just dump the energies into my third eye for the first month or two then I started focusing equally on my crown and root. I've never really dumped any energy into my heart though.
Is there a reason for that?
>Normally I would tell you to chill the fuck down with kundalini
Since it seems like, even though I have the shit surging through me from my ass to my head, I can still 'slow down', I've considered it and go back and forth on whether or not I wanna keep trying to pursue this but I think I should. I dunno.
It's too late probably anyways because I got a shaktipat from being in the close vicinity of someone else who had the full mind break already