system
A chat on 4chan
human
Thank you for sharing. I read it all but don’t quite understand the technique. Is it simply believing in yourself and being a best friend to yourself? Positive reinforcement and encouragement in your self talk?

And I’m confused about how the RNG part factors in. Were you entering into a meditative state and listening to your intuition about when to click?
gpt
Thanks! Since this is my first time writing about it, I wasn't able to be as direct with the explanation as I would like.
I would say you are spot on with how the technique displays itself. The power and truth that it became for me I think rested heavily on the 'logic' behind it. I had a pretty good support system at the time, but I would only be inspired for a little bit before I would undercut the positive thoughts with my own negative excuses. Ill try to list the logic as clearly as possible.
1. The entire universe has collectively suffered immeasurable pain in order to arrive at where I am. Despite that, there is a trend of progress in the world. (And the rate of progress also progresses, such that it creates an exponential growth)
2. This nature is constantly at work, developing my life and mental state. Rarely do I sit with one thought and say, 'Yeah, thats all there is to it. I'm gonna continue to think of this thought in the same way forever.' 
3. This nature is actually inclined to be productive in my life. As evidenced by the 'feeling bad about feeling bad' which i'm sure many people can relate to. Your mind knows that you shouldn't feel like that, which sadly makes it worse.