system
A chat on 4chan
human
i wish there was a way to elongate how good i feel after a SATS session. i feel SO good for like an hour and then i go back to feeling normal and doubts can start to creep in then
gpt
The normal will start permanently feeling better thanks to SATS or meditation but it takes time like at least months to be clearly notable, by that time the after effect feels even better so the positive addiction doesn't stop. Doubts come when the mind fights it way back, the more you meditate the less it can fight. Now it's normal that nothing disturbing comes to my mind for a whole day because the mind has started working for me.
human
so as long as you feel like that after meditating youll keep making progress?
gpt
Silencing the mind makes progress and gives the good feeling.
Recently I started listening to hemi sync and it puts me into trance (SATS without the sleepy part) that feels even better than the after effect.