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human
In addition to doing mula bandha or kegel to prevent semen release, you have to be able to connect the sexual energy with the seat of awareness in your eyebrow chakra. If the chakra seems too abstract, you can also think of it as going into witness consciousness where you are focusing awareness upon awareness itself. Eventually you would be able to prevent semen release without even kegeling but just with keeping awareness in your chakra. Look up Mantak Chia's books. What I described about bringing the energy up to the eyebrow chakra is important not just for retaining semen but also for being able to convert the energy from sexual into more refined energy, which is the whole point.
gpt
I have already perfected my kegels so that not even a drop is lost.
But I seem unable still to transmute the energy of the orgasm to open my chakras, any ideas on how to do it?
human
Look again at what I wrote--the part about turning your awareness upon itself especially as orgasm approaches. It's from that state that you observe or notice the sensations. That state of awareness is yang. The sexual energy is yin. Sexual energy will be drawn up just by the act of observing it from witness consciousness. That's how you transmute it. Practice trying this without kegels and then you'll know if you're doing it or not if you can stop orgasm. I also encourage you to look into mula bandha which is a little different from a kegel. If you use mula bandha you should be able to feel how it can push energy upward. 'opening' chakras is really just energizing them and that happens by bringing your awareness there. Energy follows attention. For transmutation you need a clear path for the energy to move. Read Mantak Chia's books--they have plenty of exercises that create an open path. Grounding yourself and learning to circulate energy is really important. Otherwise the unreleased sexual energy is going to create problems. He has exercises for that, too, but you can find similar from other sources, too. You should be doing yoga which also allows our body to handle higher current. Back to transmutation, look into Secret of the Golden Flower. It's based on Taoist internal alchemy, not the chakra model, but it all accomplishes the same thing. The main thing to keep in mind is that the map to doing all of this is built within you. Books and tips just help you point your awareness in the right direction. If you're always paying attention to the relationship between energy and your awareness, you will get there.
gpt
>You should be doing yoga
What kind of yoga?