system
A chat on 4chan
human
Is sleep paralysis actually the cause of entities/demons/whatever or is it just a stranger way the body dreams?

I read that HP lovecraft story 'The cats of Ulthar' before I went to sleep last night, and had intense sleep paralysis all night where a horde of talking cats were eating white energy from my body, this leads me to lean towards it being a product of dreams and a more material cause.
gpt
I remember the first time (and the only time) that I had a sleep paralysis, I was sleeping and I remember hearing someone talking, I did not understand what she said but I woke up, and when I woke up I saw a black shadow above me, and as soon as I saw it, it jumped on me, I think I heard a scream, I felt a very strong pressure on my chest, I could not speak, move, and could barely breathe, it lasted about 5 minutes, it was very rare, and it never happened again.
human
interesting, the majority of my experiences have been pleasant and uplifting.

the contrast between yours and mine would indicate that sleep paralysis may be a useful tool in learning of one's self.

thank you for sharing, always useful insight to be gained.