The Problem(s) With Crossfit  First of all let me just say that
Crossfit is great. It's great! Crossfit will get your ass in
shape. There's no question about it. I certainly am not going to
say anything that would make thousands of people in "WODKILLA"
t-shirts unduly angry. So it must be said, right up front:
Crossfit is a very, very good workout thing.  That said, fuck
Crossfit.  Let's talk about the good parts first! Honey
before... flies, or whatever they say. As far as workout fads
go, Crossfit is absolutely outstanding. Because it features
actual hard workouts with real exercises that will in fact get
you in great shape, as opposed to, you know, fake kickboxing
moves, or a glorified dance party, or an expensive contraption
that does poorly what could be achieved better and cheaper
elsewhere, or something that requires you to look at John
Basedow's face for an extended period of time. In terms of its
actual fitness activities, Crossfit is not a hustle at all. It
teaches a good, productive variety of real