Breast Self-exam (BSE) all information  Breast Self-exam (BSE)
What Is a Breast Self-exam?  A breast self-exam is an
examination of your breasts that you do yourself. It's a way for
you to notice any changes, lumps, or abnormalities in your
breasts. It's also a chance for you to become familiar with what
is normal for your breasts.  The American Cancer Society (ACS)
recommends that all women over the age of 20 talk to their
doctor about the benefits and limitations of breast self-exams.
Moreover, women between the ages of 20-39 should have a clinical
breast exam every three years. After age 40, a woman should have
a clinical breast exam with a screening mammogram every year.
While breast self-examination continues to be widely promoted,
there is no evidence showing a decrease in death among women who
perform breast self-exams. The prestigious US Preventive
Services Task Force says that evidence is still insufficient to
recommend for or against breast self-examination.  If you and
your doctor decide you shou