Measuring Portions  My husband is diabetic and watches his diet
carefully. To help, I try to fix portions in the correct
measurements so he doesn’t have to struggle with determining how
much is appropriate. For example, when I fix meatballs, I make
16 from 1 pound of meat, so we know each meatball is
approximately 1 ounce. That way it’s easy to figure out how many
he can have. Barb R., Thackerville, Oklahoma