5 Reasons Your Job Is Making You Fat  5 Reasons Your Job Is
Making You Fat  Fit Sugar  Ways to Prevent Weight Gain at Work
Michele Foley, FitSugar.com   Considering that many of us spend
40 hours (or more) at a desk each week, it's no wonder that work
is a major strike against a healthy lifestyle. It's bad enough
that we're sitting all day, but there are other work-related
factors that contribute to an expanding waistline. Curious? Keep
reading to find out why your job may be your diet's worst enemy.
1. You Sit at Your Desk All Day -- Going to the bathroom and
grabbing lunch just doesn't cut it! Remember to get up from your
desk often -- this will help release your muscles while also
giving your seated posture and eyes a break. Use this time to
either walk around the office or stretch. Some other ideas to
keep you moving: walk to a colleague's desk instead of sending
an email; ask to have a "walking meeting" outside instead of in
a conference room; and take the stairs over the elevator. We're
also fond of q