You are here   hey.. does anyone know if u get all the calories
from fruits and veggies when u juice them? i juice a lot and
would really love to know. i've been trying to find out on the
internet but there doesn't seem to be a lot of info  Hi Mrs.
Daigle ,  What type of  juicer do you use ? I have been into
juicing for years , started with a crappy little Juiceman
extractor , then got a JL power juicer , then moved up to a
Champion , and now have an Omega Vert 330 hd , which I love ,
and I think does the best job as far as nutrition goes . So , as
far as " all the calories " ...with juicing , you do get most of
the calories , but very little of the fiber . Also , the high
speed juicers can damage nutrients and enzymes that are in what
you are juicing through heat and friction . What you are doing
when juicing ,really , is seperating the juice from the pulp and
fiber , which is a double edged sword . You get vitamins and
minerals and antioxidants , sure , but also lots of sugars and
carbs , that have been sep