Balance Your Mind, Not Your Work  It's commonplace to feel we
need to find a balance between our work and our lives, but
sometimes that just isn't possible. Instead, you may be better
off aiming to keep a healthy body and mind.  Photo by Steve
Johnson  Many of us feel a bit overwhelmed by work, to the point
where we're underperforming in our lives outside of the office.
If you fall into this category, you've probably made a few
attempts to gain greater balance—and probably failed, too. When
we like what we do and get a little obsessed, this isn't
necessarily a bad thing. The problem is, sometimes work can wear
us out and balance is harder because we're just too mentally and
physically exhausted to maintain it. Psychologist Marcia
Reynolds recommends the following:    • Keep your body healthy -
Eating healthy and exercising makes any added stress easier to
handle. Studies have found that exercise helps to prepare our
bodies to handle stressful situations.   • Maintain social bonds
- Thought you may feel like y