1. Common Health Problems  Fatigue (Includes Mononucleosis)   –
Mark E., Syracuse University   Signs & Symptoms  Fatigue is
being more than tired. With fatigue, you:     2. Have low
motivation and may miss classes often.    3. Feel inadequate and
have little desire for sex.     1. Lack of sleep for long
periods of time.    2. Burnout and stress.    3. Crash dieting
and eating poorly.    4. Side effects from allergies.  Health
conditions that lead to fatigue include:    1. Alcohol or drug
abuse.    2. Anemia.      5. Depression.    6. Hepatitis.    7.
HIV/AIDS.       3. Don't overextend yourself in extracurricular
activities.    4. Eat well. Eating too much and "crash dieting"
are both hard on your body. Don't skip breakfast. Limit high-fat
and/or rich, sugary snacks. Eat whole-grain breads and cereals
and raw fruits and vegetables. Keep healthy snacks or meal
replacement bars in your backpack to eat when you don't have
time to have a meal.    5. Get regular physical exercise. Use
your school's fitness facilit