Intensely zingy stir-fry recipe  By Tom Norrington-Davies    1.
Serves 2 generously   2. Takes 20 minutes   3. Rating  A
vegetarian dish to blow the cobwebs away.  tried and tested
Intensely zingy stir-fry     1. 2 tbsp vegetable oil   2. 2
garlic cloves, chopped   3. 1 red chilli, seeded and chopped
4. 1 level tsp fresh chopped ginger   5. 1 kilo purple sprouting
broccoli, trimmed   6. 1 red onion, finely sliced   7. Juice of
1 lime and 1/2 its grated zest   8. 2 level tbsp soy sauce   9.
1 tsp runny honey     1. 1. Heat the oil in a wok and when nice
and hot throw in the garlic, chilli and ginger. Fry, stirring,
for about 30 seconds before adding the broccoli and the red
onion. Stir and fry for another 30 seconds before adding the
lime juice and zest. A minute or so later add the soy sauce and
the honey.   2. 2. Now taste a piece of broccoli. I like mine
really crunchy but keep going for another minute or so if you
don’t feel it is done. This stir-fry is fantastic with seafood –
a few scallops or prawns,