Mango Bread Pudding with Chai Spices  Mango Bread Pudding with
Chai Spices   From EatingWell: February/March 2005 Yield: 8
servings, 1/2 cup each Active Time: 20 minutes Total Time: 1
hour 35 minutes     1. 4 cups stale (but not dry) white bread
slices, cut into 1/2-inch cubes   3. 2 cups fat-free milk   4. 2
eggs, lightly beaten   5. 2 tablespoons light or dark rum,
(optional)   6. 1/2 cup packed dark brown sugar   7. 1 teaspoon
vanilla extract   8. 1/2 teaspoon ground cinnamon   9. 1/2
teaspoon ground cloves   10. 1/2 teaspoon ground cardamom   11.
1/2 teaspoon ground ginger   12. 1/4 teaspoon ground black
peppercorns   13. 1/8 teaspoon salt     2. Toss bread cubes and
mangoes together in the baking dish.  Tips & Notes   Nutrition
Per Serving: 164 calories; 2 g fat (0 g sat, 1 g mono); 54 mg
cholesterol; 34 g carbohydrates; 6 g protein; 2 g fiber; 180 mg
sodium; 228 mg potassium.  Nutrition Bonus: Calcium (11% daily
value).  2 Carbohydrate Serving  Exchanges: 1/2 starch, 1/2
fruit, 1 other carbohydrate