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food:  Mushroom and Pepper Bake Source: dLife  Onions and pepper
baked in a spiced garlic butter sauce.  Prep Time: 10 minutes
Cook Time: 45 minutes Difficulty: Easy  Nutrition Facts  Makes 6
servings Amount Per Serving Calories 94.5 Total Carbs 5.3 g
Dietary Fiber 1.5 g Sugars 3.0 g Total Fat 7.9 g Saturated Fat
4.8 g Unsaturated Fat 0.4 g Potassium 257.3 mg Protein 2.2 g
Sodium 64.6 mg Dietary Exchanges 1 1/2 Fat , 1 Vegetables See
the Detailed Nutritional Analysis Powered by ESHA   1 lb  fresh
mushroom slices 1 each  medium onions 1 each  medium garlic
cloves 1 each  large green bell peppers 0 1/2 tsp  italian
seasoning 0 1/4 tsp  seasoned salt 1 each  pepper, black, dash
2 tbsp  chopped parsley 2 tbsp  cold water 4 tbsp  unsalted
butter   1. Preheat oven to 350 degrees F.   2. In a 1 quart
casserole dish combine mushrooms, onion, garlic, green pepper,
Italian seasoning, seasoning salt, pepper, and parsley.   3.
Pour water and butter over mix