Is 4 lbs a week THAT unrealistic???  iVillage Member Registered:
01-02-2008 Is 4 lbs a week THAT unrealistic??? Mon, 06-14-2010 -
2:24pm I know the recommended weight loss is 1-2 lbs per week
but to meet my goal weight by Labor Day I need to lose about 4
lbs a week. I am going on vacation. I am on WW and exercise
regularly Zumba and weights so I'm not in anyway going to starve
myself I will stay within my point range in WW.  iVillage Member
Registered: 05-05-2009 Sat, 06-19-2010 - 4:31pm  Taking your
original question and the other responses you've received into
account, I can only add that while it is a do-able thing, it
won't be easy, and I have to agree that if you would feel
discouraged by only losing 3 lbs. in spite of trying very hard,
it might be counter-productive to set such an aggressive
expectation.  iVillage Member Registered: 05-08-2006 Mon,
06-14-2010 - 6:27pm  Please don't take this the wrong's just my
opinion.  I thnk setting any 'pounds per week' goal is
unrealistic and sets you up for failur