Putting in extra hours at the office could be putting extra
pounds on your figure, according to new research.  In a two-year
Australian study, women in the workforce were more likely to
gain weight than those who weren’t employed. And the more hours
they worked, the more weight the ladies put on.  Okay, as much
as I would like to say we should all retire immediately, we all
know that isn't a choice. There are a lot of easy ways, however,
to avoid becoming another statistic and needing to buy a new
work wardrobe.  1. Start your day with breakfast. No matter
what, this is not a meal to be skipped. Whether you have it at
home or first thing when you get into the office, a healthy
breakfast helps set the tone for the day.  2. Be a leader. Just
because everyone else in the office likes to order from the
local pizzeria or run to the closest fast food establishment, it
doesn’t mean you have to join suit. However, if you don’t want
to be left behind, just be smart in placing your order or,
better yet, suggest trying