Los Angeles Triathlon Club Konrad's Top 10 Cheap or Free Ways to
Get Faster Go Back  Date Created: 07/24/08  Written By: Konrad
Ribeiro  Article Image  I am afforded a pretty unique
perspective at many races. I'm at the finish or transition,
watching the whole race unfold as the announcer. I get to see
stuff. Some of it is inspiring. Some of it is funny. Some of it
causes me to squirm in discomfort.  But one thing strikes me
again and again:  * Triathletes will spend limitless money on
this sport to get faster and will undo all of their efforts with
simple mistakes and technical errors that waste tons of time.
With that in mind, here is my Top 10 list of ways you can get
faster without working any harder and with minimal additional
cost (no, you do not need to go buy a carbon Kuotoa, Zipp 404's
or a new wetsuit. Keep reading.) This list is in roughly
chronological order of how you might approach the race.  10.
Warm-up: I notice that some folks either don't warm up at all or
their warm up is minimal. In a rac