9 Surprising Little Ways to Cut Calories Every Day  Burn more
and eat less without much effort  By Anne Roderique-Jones   6.
Brush your teeth after dinner.  Cutting calories may be less
about what you’re devouring and more about how much of it’s
going in your mouth. That’s why DelloIacono Thies recommends
using cues to let your mind and body know that mealtime is over.
“I brush my teeth after dinner because the fresh-breath feeling
keeps me from mindlessly munching as the night goes on,” she
says. She suggests that you’re less likely to snack if you
always plan for a post-meal brush—even when you’re on the go, so
keep a travel-size toothbrush and some toothpaste in your
handbag.   Restart Slideshow  Related Links