Monday, July 30, 2012  a healthy reminder {week four}...hydrate!
i am making a conscious effort to keep hydrated!  now... down to
less than 2 cups of coffee per day.  soda pop is pretty much out
of my life. i have replaced  it with  San Pellegrino or Perrier
on the weekends.    .:: read about the benefits of adding just a
few sliced lemons! ::.  what a difference a week makes! the
ankle swelling from an all day desk job is almost gone!  let the
new week shine!      1. Oh you have inspired me to drink more.
It's so pretty too!    2. Hello my sweet friend!     I have
started making some of these infused waters and I am loving
them! I feel so much better and My feet have almost gotten back
to normal as well!     They were so swollen after the last few
weeks~I couldn't walk!     Have a wonderful week!    3. All
those waters certainly look refreshing. I remember loving
water....what happened..soda pop, tea, coffee?? Hope you have
great week.Smiles, Susie    4. Thank you so much for the links!
I agree..I am drinki