Make Exercise Can be a Healthy Brain  Posted July 15th, 2009 by
admin and filed in Exercise, Health, Tips  Still young but is
senile?Maybe we have often heard such ridicule. However, this
was not an insult, though still young, we were indeed able to
dementia as well. One of them is because rarely do sports.  Some
research had done in Japan and United States have proved the
statement. One study conducted a research on jogging. The
volunteers are not used to jogging at the beginning of the
research were asked to answer the questions and the results
average 65% correct. Half of them then required jogging routine
three times a week and after 6 weeks and then given the
questions again.  Volunteers who turned out jogging regularly
80% could answer correctly. How long should you exercise, in
order to activate the brain function? The team of researchers
from the University of Rudgers, New Brunswick, a result that the
30-minute walk as its impact on brain function with a longer
walk.  So let us exercise the brain to b