Are you injured or have a lingering muscle strain? Try qi gong -
Livewell logo   Get the Mobile App   Since she was a child,
Sarah Brandt has always been physically active.  Her athletic
background included swimming, track, cross country and dance —
all of which required her to be in peak cardiovascular health.
But as the Nebraska native entered adulthood, she began
experiencing anxiety, digestive problems, migraines, seasonal
allergies and debilitating fatigue.  Try qi gong  Sarah Brandt
teaches classes at a variety of locations in Omaha. To see her
class schedule, click here.  Prescriptions didn't improve her
symptoms, and exercise wasn't calming her nervous system.  Then
she took a qi gong class from Yun Xiang Tseng, a Daoist priest
and martial arts master from China, and everything changed. The
relationship between her physical and mental health became
clear. She knew from that moment that she wanted to study under
the tai chi master. She traveled the country to take part in
workshops and learn more duri