Nutrition Perfected NYC We’re almost a week into 2011 now and
many gyms, health clubs, and diet centers are bustling with a
swell of new members, thanks to the time-honored tradition of
the New Year’s resolution.  Come back in February though, and
the scene may look a bit sparser.  What is it about the New
Year’s resolution that leads to this utterly predictable
progression from discipline to eventual surrender?  Clearly it’s
not such a bad idea to make productive goals for one’s self,
especially at notable times of change like the beginning of a
new year.  The period of transition from one year to the next
allows us time to reflect on our achievements and failures, our
moments of glory and our downhill slides.  It gives us a clearer
perspective on what we currently are and where we want to go. 
So what’s the problem?  The first major mistake that people make
when beginning to execute their fresh, ambitious New Year’s
resolutions is to jump into too many changes at once.  For
example, say your resolution is t