Help me to stop shouting (really shouting) at my children  (131
Posts) chestnutblue Wed 23-Jan-13 10:23:51  What coping
techniques do you use?  NellysKnickers Sat 26-Jan-13 21:01:53
Well I've just shouted so much at ds1, I feel so sad and guilty.
It was the usual, 10 min warning before bed, 5 min, 2 min then
he lost it completely, full on fucking tantrum. I'm ashamed to
say I had a tantrum all of my own and screamed back. I too feel
like the worst mother ever, even though we've had a chat and a
cuddle. Op you are not alone, and thanks for starting this
thread, I certainly needed it tonight!  chestnutblue Sat
26-Jan-13 21:02:57  Hi all, I've had a reasonable day, some
shouting but of the normal variety rather that the head spinning
kind. My hub has been around so I find I'm calmed in the face of
his short fuse. Does anyone else get that?  Maisy I can back up
WhiteP's suggestion. I have a lot (a lot, a lot, a lot) of
unspecified anger in me and I also feel overtaken by my rage
when it hits. I'm trying to get s