I road trip. Kind of a lot. Between trips to Iowa and trips to
Michigan and other random trips, I spend a good bit of time in
the car. And I love it!  Here are some things to keep in mind if
you don’t to sacrifice your calories, waistline, and health
before reaching your destination.  1. Always be prepared (like a
boy scout)  Pack snacks! Bring healthy and tasty things like
pieces of fruit, carrots, celery, granola, bars, pretzels or
crackers. Avoid foods that are high in sugar, as they will cause
your blood sugar to spike. If it spikes drastically, it will
crash just as drastically. Don’t drive tired! Also, if you’re
prepared with food in the car, you won’t be as apt to impulse
purchase junk food at a gas station. Good for your body and your
wallet!  2. Stop at a grocery store (when you need lunch)  Don’t
feel like packing a whole meal? Don’t have a lot of time to
stop? Hit up a grocery store! The deli will often have wrapped
sandwiches and salads. Perks of a grocery store: healthier
ingredients, cheaper pri