EAA's + Vitargo = Win  7 shared this  Use EEA's and Vitargo to
pack on mass  January 4, 2011   Tabatha Elliott, PhD  * EAAs
The essential amino acids are those that your body cannot make
on its own, so it's vital that you get them from food and
supplements. Although it takes about 20 aminos to produce the
majority of the proteins--such as muscle tissue--in your body,
generally, the EAAs are comprised of eight aminos: lysine,
methionine, phenylalanine, threonine, tryptophan, leucine,
isoleucine and valine. The rest of the aminos are considered
nonessential, because your body can make them itself. Some
studies have found that taking EAAs prior to workouts increases
protein synthesis afterward better than taking them when the
workout is over.  * Vitargo     comments powered by Disqus