Low Carb Friends  -   -   hi new to this need your input ;-)
(http://www.lowcarbfriends.com/bbs/main-lowcarb-lobby/800940-hi-
new-need-your-input.html)  nick 04-01-2013 11:02 AM  hi new to
this need your input ;-) hi im starting my low carb journey im
planning on low carbing till i get near the weight i want to be
then planning to carb cycle (2 days under 30g 1 day carb
loading). do you think this is a good idea ive done my first day
on diet can you let me know if this sounds ok.  3 egg omlete
cheese and peppers  alomonds 25g  tuna with mayo and cheese
protein shake  bacon wrapped chicken breasts x2 with lettice
total cals= 1500 carbs= 23g fat=78g protein= 225g sugar= 8g
does this sort of diet sound ok to get into ketosis and i have
abot 15kg to lose im about 100kg at moment wanna be about 85 kg.
i dont know if carb cycling will help maintain???  cheers and
nice to meet you all x  kiwistars 04-01-2013 12:09 PM  I will
try but I am no expert.I guess a lot of the Americans are out
doing stuff at the moment as