What is Weight Loss Coaching?  Losing weight is not only about
what you eat. It deals with how you eat and especially why you
eat. Losing weight naturally comes as a result of changing the
way you think and developing new beliefs about food.  Enjoy Body
& Food is a program that allows you to understand the reason why
you eat without being hungry, it offers the tools to manage and
express your emotions; it helps you to tune in with your body.
With these tools you will: know why you want to loose weigh and
what is holding you back. We will go on a safari to explore the
deepest motivations of your “fattening” thoughts.  With a safety
belt on, we will take on the adventure of the emotions rally: to
make them our allies, instead of being afraid of or avoid them.
We will dust the communication direct line with your physical
body: appreciate, pamper, LISTEN to it.  Finally, we will
develop a plan, flexible strategies which adapt to your
lifestyle, so you can move on: free, self assured, confident.
Once we’ve solve