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Where's the Beef? Kai Greene's Secret To Mass Gain  Posted in:
Articles by ProSource, Superfeature Articles, Supplement
Articles By Steve Downs, C.S.C.S. | Nov 11, 2009  Where's the
image  Ask any iron hurler in the gym which protein source he
grows best on and the answer will be practically universal: "I
eat chicken because it's lean, but I get biggest and strongest
eating red meat." Back in the '70s, when Arnold and Franco were
kings - and folks like Purdue didn't mass-produce chicken
breasts yet - red meat was the supreme choice of musclemen
worldwide.  This reliance is more than just myth, instinct or
personal taste; beef's dominance for