Live longer with simple anti aging procedures  In the whirl of
everyday problems and stresses we always forget about fleeting
time that leaves its traces on our face and hands, our skin and
body. "What can I do?" you think and buy a jar of popular
lotion, forgetting about simple anti aging procedures - aerobic
exercises and relaxation. "Do these procedures really anti
aging?" doubt you buying another advertised remedy. The experts'
response for your question is "Yes!" and we will prove it.
Hearing the phrase "anti aging procedures" most people would
think about some liposuction or plastic surgery, but here we
will talk about physical activities and relaxation as the means
of keeping your body and soul young. And it should be stressed
that these anti aging procedures are really simple and effective
and won't take much time.  Let's start with physical activities.
So, why aerobic exercises are considered to be anti aging
procedures? Firstly, exercise is a good way to prevent such age-
related diseases as heart di