Gained 3lbs in my 1st 3 Weeks?!    • I'm just now finishing up
my 3rd week on body for life and feeling slightly discouraged.
I've noticed some changes in muscle definition but I've also
noticed a 3lb gain on the scale. I started out weighing roughly
147lbs and this morning the scale announced that I have
increased to 150.4. Is this typical for some people in the
beginning? I'm a 5'4 female so 150 to me is frustrating. I know
that I shouldn't worry about the scale because in the end its
not the number that matters but right now I feel like im wearing
a "fat" sweater that I just can't seem to shed yet. Ive
increased my weight significantly pushing myself harder each
time I work out coming from benching 80lbs on day 1 to benching
110 4 days ago so im super stoked about that and my cardio
intensity is increasing every week as well. My eating habits are
good not perfect but good. A typical day is 2 egg whites and 1
whole egg along with whole wheat toast and black coffee for
breakfast, snacks are light yogurt, low