Beats for better health  What's your favorite song? What artist
gets you pumped up? Who do you listen to when you fall asleep?
From Nikki Minaj to Mozart, new research shows the music you
love could impact your health. From pop to country and
everything in between.  Music can say a lot about a person. New
research finds music has more health benefits than you might
think. It can relieve anxiety, increase memory, ease pain,
relieve depression and fight addiction.  "Music can influence
your behavior, the way you think, your emotions," says Assistant
Professor of Psychiatry at Columbia University Galina Mindlin,
MD, PhD.  The authors of “Your Playlist can Change your Life”
say science shows like sex, drugs or great food, music causes
the brain to release chemicals like dopamine that are key to
addiction and motivation.  "It's affecting your brain waves and
your blood chemistry," explains Joseph Cardillo, PhD, the Author
of Author “Your Playlist can Change your Life.”  To build your
own healthy playlist, pick yo