  Transitions can mean disruption to daily routines and
separation from one's social and support networks (think
exhausting and isolating cross-country drives for a PCS move, or
transferring as a geobachelor).  Even for experienced PCS pros
who are eagerly awaiting the next chapter in their careers and
lives, moves can be tough-particularly when they're occurring
during otherwise stressful times. The likelihood of making a bad
or irrational decision is higher during transition periods, so
identifying resources early is vital to keeping a shipmate
healthy and mission-ready. Building resilience and preventing
suicide requires each of us to be actively engaged and
communicate with each other. Here are three things you can do to
help your shipmates thrive through life's unpredictable moments,
not just survive:  1. Get involved. You may know bits and pieces
about your shipmate's life outside of the work center but may
feel as though you don't know enough to make a difference. Even
though your buddy may casually di