13 July 2011  Hardrock Follow Up Thoughts  Based  on a good
friend's blog post today and my ability to think about the
 events from last weekend, I'd like to provide some more insight
into the  whole thing.  I may have to do this a few times over
the next few weeks  or months to finely clear my mind of it.  I
 went into this race fit and ready.  The fact that I only got
into the  race a couple days before the start is not optimal but
it's something I  anticipated.  Had I been selected from the
lottery initially, I'm  certain my focus and training would've
prepared me more specifically to  this race.  As it is, my
training mostly focuses on constant running.   Of course, I've
been doing 60-70 miles a month of fast walking along  with my
running (usually walking 3 miles 5 days a week in the
 mornings).  The majority (all but Hardrock) are runnable,
SD100, Ice  Age, CP50, Grand Mesa 100, Leadville 100, Bear100,
Chimera100… all  runnable, for the most part, and my training
lends itself well to those  and I'll pro