Monday, April 29, 2013  EAT WELL: Banana & Coconut Pancakes  
                         12 Commandments of Food  1. Don't eat
anything your great-grandmother wouldn't recognize as food. 2.
Avoid products containing ingredients you can't pronounce. 3.
Don't eat anything that won't eventually rot. 4. Avoid food
products that carry health claims. 6. Better yet, buy food
somewhere else: framer's market or community supported
agriculture. 7. Pay more, eat less. 8. Eat a variety of species.
9. Eat food from animals that eat grass. 10. If you can, grow
some of your own food. 11. Eat meals and eat them only at
tables.  There are such yummy clean foods to eat, to make. I
thought of one of my favorite desserts to share. I have actually
have had this for breakfast with a high protein shake.         
                                      BANANA & COCONUT PANCAKES
HOMESTYLE asian photo  I'm giving you the original recipe. I
have modified it, but the original is so good. I don't feel bad
at all about 1/3 cup of flour (