Exercise key to stopping cancer relapse  Simple Science  Last
updated 08:23 30/10/2012  Relevant offers  OPINION: A saying
often used by fitness gurus is: "If you think exercise takes too
much of your time, try having a heart attack".  We frequently
hear that exercise is the key to a happier, healthier, longer
life. Recent research proves this is true and provides an
intriguing reason why.  A German television documentary called
Escaping Illness recently examined the benefits of exercise;
some of the issues it addressed are summarised in what follows.
It should be no surprise that exercise is good for us. After
all, our bodies evolved to be capable of tracking and chasing
our food over long distances. In the animal kingdom, according
to Professor Klaus Michael Braumann of Hamburg University,
humans are the gold medal winners for endurance. There are
African tribes that literally track and follow their prey to
death.  It is a reasonable assumption that modern living with
its avoidance of exercise is going to