What Are the Benefits of a Rebounder?   Rebounding is a form of
exercise carried out on a mini-trampoline. It involves regularly
bouncing up and down on a trampoline a number of times per week.
Rebounding is considered to have a number of health benefits
that make it a good choice as an exercise regime for people of
all ages and sporting abilities and also offers a series of
practical benefits, too.  Ease of Use  A major benefit of
rebounding is in its ease to carry out. A mini-trampoline can be
set up almost anywhere, and can easily be taken down and stored,
making it ideal for indoor and outdoor use. Rebounding can
easily be practiced around other activities such as watching TV
or other daily chores, and since a few minutes of rebounding per
day can provide great health benefits, rebounding can be much
less time consuming than other forms of exercise.  Reduced
Muscle Stress  Rebounding can be a particularly positive form of
exercise as it offers many of the health benefits of sports such
as running without