Vitamin D Therapy | Light Therapy For Depression & The Blues
Golite blueVitamin D therapy light Therapy for depression & the
blues. The terms light therapy, vitamin d therapy and colour
therapy are bandied around alot by health professionals. To
clear up any confusion, here is a great article that I found
about vitamin D therapy for depression, skin disorders and
seasonal affective disorder:  “What Is Vitamin D Therapy? By
WiseGeek  Vitamin D therapy describes the use of ultraviolet B
(UVB) light rays to produce vitamin D in the body in order to
help treat certain symptoms and diseases. Also known as light
therapy, phototherapy and UVB therapy, vitamin D therapy
effectively treats skins diseases such as psoriasis and eczema.
There also is a connection between vitamin D and depression, and
vitamin D therapy has helped sufferers of seasonal affective
disorder (SAD), a specific form of depression.  For many years,
UVB light therapy has been used to treat the symptoms of
psoriasis and eczema. The treatment is re