Difference Between Similar Terms and Objects  Difference Between
Oatmeal and Oatbran  oat-branOatmeal vs Oatbran  In spite of
having almost the same number of calories and fat content, the
oat bran and oatmeal still have some major differences of their
own. In terms of protein and fiber composition, oat bran
undoubtedly has more of both. A standard 1 cup serving of
oatmeal will give you about 8 grams of total fiber and 12 grams
of protein compared to the oat bran’s 18 grams of fiber and 20
grams of protein.  However, in terms of the presence of other
nutritious content the bran is somewhat a little behind compared
to the oatmeal. It is because the grain or flour has been
removed to make the actual bran, hence depriving the bran of
some nutrients that originally came with the whole oat or grain.
Also, the oatmeal is considered as the entire oat or grounded
groats whereas the oat bran is just the bran part of the oat.
Although both products originated from whole oats, they end up
becoming different products af