Tricounty News  Scrambled egg and chicken wrap  Scrambling for
quick summer meals?  Do summer schedules have you scrambling for
quick, on-the-go meals? Although summer brings longer days, time
is of the essence in warm weather months. There seems to be even
less time for the family to sit down and enjoy a meal together.
However, just because your family is going a dozen different
directions, it doesn't mean that nutritious meals need to be
over looked ... they just need to be portable.  Instead of
stopping for fast food, stock your refrigerator with versatile,
nutritious foods, like eggs. Eggs contain all-natural, high-
quality protein, and they go well with many other foods.
Scrambled eggs take just minutes to prepare. Add some garden
fresh vegetables, pack them in pita pockets or roll them in
tortillas, and you have a hand-held meal that your family can
take with them to the baseball game or soccer practice.  If
you're looking to grab a quick snack after an afternoon at the
pool, be sure that you have vitami