June 16, 2011  Off Beat: Feel at ohm on the water? Try SUP yoga
By Shannon Bryan sbryan@mainetoday.com Staff Writer  People
can't just go around falling off of things. They can't
continually tip over mid-stride or careen backwards from the top
of an "up" escalator.  click image to enlarge  Jill Newel and
Brenda Cyr practice SUP "stand-up paddelboard" yoga.  Shannon
Bryan photo   WHEN: 9:30 to 10:30 a.m. Tuesday (rain date June
23)  WHERE: Kettle Cove, Cape Elizabeth   INFO: soposup.com; or
stop into SOPO SUP, 382 Cottage Road, South Portland
Registration for July sessions is open and classes will be
weekly, 9:30 to 10:45 a.m. Tuesday or Thursday. Sessions will
consist of three classes, and will cost $120 with board and
paddle rental or $60 if you have your own equipment. Private
evening classes are also available.   TUNE IN to Good Day Maine
(WPFO FOX 23) at 7:40 a.m. today to watch Shannon Bryan talk up
the weekend's events and other digressions with Doug Ray and
Diana Ichton.  Hence all those self-help b