Desktop Dining  The keys to eating right when you're eating on
the job.  January 12, 2005 Media: Desktop Dining  Employers love
runners because of our creative approach to time-management.
Sure, we sometimes show up to meetings with wet hair, or can be
caught frantically changing into running gear in our cubicles,
but we generally get the job done on time. Too bad we're not
always as conscientious about our diets.  "Runners are doers and
they tend to perform many tasks at one time," says Liz
Applegate, Ph.D., Runner's World nutrition editor. "They often
work through lunch because no matter what time they run, it cuts
into their workday." In fact, according to a survey by the
American Dietetic Association and ConAgra Foods, seven out of
ten Americans eat lunch at their desks. But while simultaneous
munching and mouse-clicking may seem efficient, it rarely leads
to healthy eating.  "Overeating and unbalanced nutrition are the
biggest problems with eating at your desk," says Lisa Dorfman,
R.D., a sports nutritio