Garlic Yogurt Spread Recipe   Difficulty LevelEasyHealth
IndexHealthy VegetarianMain Ingredient Interest Group    Yogurt
cream cheese250 Milliliter (1 Cup)  Garlic2 Clove (10 gm)
Nutrition Facts  Serving size: Complete recipe  Calories 515
Calories from Fat 263  % Daily Value*  Total Fat 29 g44.9%
Saturated Fat 0.01 g0.04%  Trans Fat 0 g  Cholesterol 125 mg
Sodium 751.7 mg31.3%  Total Carbohydrates 28 g9.4%  Dietary
Fiber 0.21 g0.84%  Sugars 25.1 g  Protein 42 g84.6%  Vitamin A
0.02% Vitamin C 5.2%  Calcium 1.8% Iron 0.94%  *Based on a 2000
Calorie diet   1. Use a clean and damp double layered cheese
cloth or a kitchen towel to line a colander. 2. Pour the yogurt
into the lined colander. 3. Make a bag by gathering the ends of
the cloth and tie securely with kitchen string. 4. Drain the
yogurt by hanging the bag from the kitchen faucet over a
container and leave for at least 6 hours or preferably
overnight.  5. Add the yogurt cheese into a mixing bowl 6. Use a
garlic press or handle of a heavy knife to crus