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this site.  Author: Message: Sort First Post on Top  Posts: 78
2/28/13 10:15 A  My mid-afternoon snack is 1/2 cup Greek yogurt,
fruit, and 10 almonds  SparkPoints: (720) Fitness Minutes: (150)
Posts: 13 2/27/13 6:59 P  I usually have fruit (apple, pear,
grapes) along with yogurt.  Posts: 338 2/27/13 6:38 P  For your
3:00 slump, bring a couple clementines to work with you, or an
apple or pear, or a handful of pitted dates (these are my
candy.) Walk PAST the CVS store and continue to breathe the
fresh air- skip the candy aisle. The candy is only going to give
you a temporary fix and a crash later.  Posts: 380 2/27/13 6:37
P  My favorite 3 pm pick me ups are: apple, cheese stick,
almonds. Any type of fresh fruit would do. Can you also extend
the walk to a 15 minute on