 Filling your fridge with all the delicious guilt-free items in
the world won't mean diddly if you don't have some basic tools
on hand to help make guilt-free "food assembly" super-simple.
Check out the MVPs of the Hungry Girl kitchen...  Digital Food
Scale  You've probably already got a measuring cup and some
measuring spoons. (And if you don't, get some ASAP!) But do you
break them out every time you ought to? Even if you're really
good at estimating portions, you could unintentionally take in a
lot of extra calories. Especially since the volume per serving
(1/2 cup, for example) isn't always completely accurate -- the
weight is the most exact. (Nutrition labels always list weight
in addition to or instead of volume.) That's why a digital food
scale is SO important. Just place a bowl or plate on the scale,
and then set the scale to zero. Spoon out your food 'til you hit
the right weight. Wanna add something else? Reset the scale to
zero and repeat! So easy, so accurate, and you won't have to
clean various m