Site hosted by Build your free website today!  *Fitness Info*  5
Red Flags of a Bad Diet  Fast food  Good bets:  1. Subway Turkey
Sub:289 calories:4 fat grams  2. KFC Tender Roast, Chicken
Breast:169 calories:4 fat grams  3. McDonald's hamburger:260
calories:9 fat grams  4. Burger King Broiled Chicken Salad w/
light dressing:230 calories:10 fat grams  5. Wendy's Garden
Veggie stuffed pita:400 calories:17 fat grams  This information
came from the 1999 Janurary issue of Fitness magazine! Pick it
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