The World's Most Powerful Eating Strategies  Monday, April 6,
2015, 2:02 pm  Every nation has its weapons in the nutrition
wars. For the Chinese, it's antioxidant-rich green tea. The
French have their red wine. In Italy, it's olive oil—cans and
cans of the stuff.  Americans? We tend toward fad diets and
expensive shortcuts like gastric-bypass surgery. But we're also
big on openness and acceptance. So, in the best melting-pot
tradition, we asked international nutrition experts, cooks, and
the editors of our overseas editions of Men's Health for
healthy-eating tips from their homelands. It was like having a
dozen ethnic-restaurant menus slipped under our door, but with
the healthiest items circled.   Then we culled out our
favorites, compiling the best and most useful information from
around the globe for fighting disease and battling the bulge.
Like that exchange student who broke your heart back in 11th
grade, it could change your life.  Secret weapon: Great beef. An
Argentine is likely to eat 30 pounds more