Stretching Routine The importance of stretching routines is
critical to prevent injury while working out, running,
dancing...pretty much any strong physical activity. Stretching
routines can also be used to help heal injuries and to increase
your overall body flexibility. Sun, 24 Mar 2013 15:29:40 +0000
en hourly 1 Power Balance Wristbands – Do They Really Work? Sun,
07 Aug 2011 23:41:52 +0000 Trina The Power Balance bands are
worn by many people today, yet there is no proof that they work.
The debate over the wristbands continues with more and more
studies being done to test the claims of the Power Balance
wristbands. Should you wear the Power Balance bands during your
stretching routine? Read on and decide for yourself.  power
balance wristbandsAccording to the Australian manufacturer of
the Power Balance wristbands, the 3 millimeter thick silicone
bracelet with 2 hologram discs are supposed to resonate with the
body’s energy fields and natural frequency to improve your
strength, balance and flexibility. Th