Results 1 to 6 of 6  Thread: Maintaining Mass while lifting page
1. #1     apoclater's Avatar     apoclater is offline Junior
Member     Join Date     Sep 2013      Maintaining Mass while
lifting      Primal Fuel     Hi all, new poster here.
There's a lot of info around about how to gain mass while
lifting. I get it--just eat an excess of (primal) food. But what
about maintaining that level of mass? For instance, if I put on
15 lbs in a year as a result of big lifting and eating a lot,
but then decide I can't eat that much food but I keep lifting,
do I just lose all that mass gradually? Or do I keep the mass
even if I decide to eat a bit less?      My concern is that
frankly, I don't want to be eating 4-5k calories per day for the
rest of my life, doing (imo) crazy things such as drinking a
gallon of milk a day or eating lunch meat as a snack from my car
cooler regularly. But if I can put on the mass and maintain it
and put that period of excess eating away, I'll go ahead and do
the bulk.    2. #2