Does Diet Affect Sinus Issues? Sep 11, 2013 - 4:14:40 PM  ( -
Colds and infections that affect sinuses are a nuisance, but
they're typically temporary with relief in sight. However, for
many individuals, ongoing sinus issues are a lasting problem and
surgery isn't always an option or the answer. According to
Otolaryngologist Dr. Jordan Pritikin at Chicago Nasal & Sinus
Center, it's smart to evaluate diet to see if the foods consumed
are affecting sinuses.  "There is often a strong connection
between diet and sinus issues," says Dr. Pritikin. "The food you
eat can trigger sensitivities that result in a dilation of blood
vessels in the nose. This can lead to blocked sinuses."  One
food group that is prone to sinus issues is dairy products.
According to Dr. Pritikin, dairy is associated with sinus-
blocking phlegm and the thick mucus can impair drainage. "People
suffering from sinus issues should stay away from dairy. The
casein found naturally in dairy products can promote the
formation of mucus, makes existing