Symptoms Of Anxiety attack-Quit Pretending  Symptoms Of Anxiety
attack-Quit Pretending  Most people today, whether in a bustling
metropolis or a provincial town might say that stress and
anxiety are just a way of life, so isn’t it time you stopped
pretending that stress and anxiety “aren’t” my way of life” and
admit that you are anxious and stressed; that those symptoms
that are “dogging” you just might be symptoms of anxiety attack
or stress? As a matter of fact, if you could or would just
accept that reality instead of fighting so hard against it, you
might even feel some relief. Really, is it natural for a
relatively young and otherwise healthy individual to react with
such violent trembling, diarrhea and excessive sweating when
facing a situation that wouldn’t cause a normal person to “break
a sweat”?  Learning to accept and deal with anxiety disorders is
much easier to accomplish and is much less strenuous for those
who are willing to face the situation, learn all the particulars
about the specific disor