How to Stop Steroid Medicines Safely   What are steroid
medicines?  Steroids are a type of medicine with strong anti-
inflammatory effects. They can reduce inflammation (redness,
swelling and soreness). They come in pill form, as inhalers or
nasal sprays, and as creams and ointments. Steroid pills help
treat inflammation and pain in conditions such as arthritis and
lupus. Inhalers and nasal sprays help treat asthma and
allergies. The creams and ointments can help some skin
conditions, such as eczema and contact dermatitis.  Are steroid
medicines dangerous?  Steroids are effective and lifesaving
medicines, but they can also cause side effects. These side
effects include thin skin, a higher blood sugar level, dry
mouth, irregular menstrual cycles, increased blood pressure and
weakened bones. Because of these side effects, steroids are
usually only used for a short time.  Your body naturally makes
steroids by itself. When your body is under stress (caused by
infection or surgery, for example) it makes extra stero