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page: Search posts:  ReMotivation: when the first time went
wrong  Posted Jul 28 2008 8:14pm  jogging bw  Photo from  lalla-
ali  Exercise is something we all need to do. But it may not go
correctly all the time. We might start - feel we’re getting
nowhere and then just give up. When that happens, what we need
is a bit of remotivation.  We need to do something that’ll make
us get up and get back on the exercise path. Sometimes
remotivation happens spontaneously when we just have the urge to
exercise. Sometimes the worst needs to happen to us - we put on
weight and no longer look like our ideal weight. Sometimes we
just have to have some near-death experience to start rebuilding
our ideal life. Sometimes a simple stock take on our life and
ideal look is all it takes.  Here are three steps:-  1. Take
stock of where you are. Answer questions such as how do you look
now and is it how you wish to look? Where do you want to lose
weight? Where do you want to