Dehydration during Pregnancy  Dehydration during pregnancy,
while easily prevented, can sneak up on even the most cautious
pregnant mom. Since dehydration can be a serious concern in
itself, and lead to serious complications, it’s important to
know the causes, preventions, warning signs and remedies.  What
is Dehydration?  Simply put, dehydration happens when your body
eliminates more water than you replace – you simply don’t drink
enough water to keep up, and your body literally dries out.
Dehydration acts as a ‘doorway illness’ and is usually a leading
contributor to more serious heat illnesses like heat cramps,
heat exhaustion, and heat stroke.  Risks of Dehydration during
Pregnancy:  During the first months of pregnancy, there are two
major concerns with dehydration:    1. Mom’s health. Being
dehydrated (usually caused from morning sickness) can cause
nausea (and thus creating a vicious cycle, where you can’t drink
anything, and therefore get more nauseous, which means you get
more dehydrated and can’t dr