Southwestern Zucchini Quiche Recipe   Difficulty LevelEasyHealth
IndexHealthy Main Ingredient    Butter/Margarine1 Tablespoon
 Chopped zucchini1 Cup (16 tbs)  Chopped fresh mushrooms1 Cup
(16 tbs)  Chopped onions1⁄2 Cup (8 tbs)  Chopped sweet red
pepper1⁄2 Cup (8 tbs)  Garlic1 Clove (5 gm), minced  Dried basil
leaves1⁄4 Teaspoon, crushed  Dried oregano leaves1⁄4 Teaspoon,
crushed  Canned condensed nacho cheese soup11 Ounce (1 Can, Dip)
 Condensed nacho cheese soup11 Ounce (1 Can, Dip)  Eggs3 ,
beaten  Shredded monterey jack cheese8 Ounce (2 Cups)  All
purpose flour1 Tablespoon  Nutrition Facts  Serving size:
Complete recipe  Calories 1773 Calories from Fat 1097  % Daily
Value*  Total Fat 125 g192.2%  Saturated Fat 64.8 g324.1%  Trans
Fat 0 g  Cholesterol 907.6 mg  Sodium 4989 mg207.9%  Total
Carbohydrates 83 g27.8%  Dietary Fiber 10.6 g42.5%  Sugars 19.3
g  Protein 87 g173.5%  Vitamin A 166.8% Vitamin C 210.9%
Calcium 211.2% Iron 32.6%  *Based on a 2000 Calorie diet   1.
Place butter in 10-inch microwave-saf