Monday, September 5, 2011  V8 and Other Fruit or Veggie Drinks
Tell Us to Sip Away But We Say Otherwise  Here, we’re all about
getting the most out of anything we do. If we only have 20
minutes for a workout we are going to PUSH IT and wrench out
from every second just as much sweat as we possibly can. If
we’re going to refuel we’re going to do so with the right kind
of carbs, whole grains, the good Omega fats, and make sure we
pair it with protein.  When we sleep, we’re going to sleep hard;
making it a priority because we KNOW just how vital it is for
overall health and mental clarity and also that it will get us
in our best possible shape. Here, we’re all about getting the
most bang for your buck.  So, when it comes to fruits and
veggies, here is where we stand: eat them…don’t drink them. Now,
of course, if it’s a choice between guzzling some V8 and nothing
at all, by all means go for the former. And of course the brand
has been making a big marketing push to get you to do so, but if
you’ve read up on some