The Traditional Chinese Approach to Weight Loss  George
Guerin/Fitness Blogger By George Guerin/Fitness Blogger Follow
on Twitter on February 23, 2012 at 9:35 AM, updated February 23,
2012 at 12:02 PM hotwater.jpgOne traditional Chinese weight loss
method is to drink warm water. Drinking warm water can wake up
the digestive system. I recently learned about a few Eastern
weight loss methods that I thought I would share. Western
medicine is starting to recognize the benefits of Eastern
medicine. We are starting to channel many of the philosophies
into holistic medical and wellness clinics in the United States.
The far East has a long standing reputation of maintaining
healthy weight and eating a well balanced diet. Here are a few
interesting points that I recently learned:  Everything Stems
from Qi  Qi represents your energy. You have two types of Qi,
inborn and acquired. Your inborn Qi is attained from your
parents, both the quality and quantity. It cannot be changed and
is stored in the kidneys. Your acquired