Wednesday, September 17, 2008  Too Much of A Good Thing  Since I
moved offices months ago (away from the caf that served my
beloved 2 fried egg / 4 slices of bacon breakfast) I'm forever
in pursuit of the next good thing. And by good I mean "contains
lots of protein and a reasonable amount of fat". Cuz I find, if
I don't get it at breakfast, I will continue to crave it for the
rest of the day.  It's been harder than you might imagine -
working in downtown TO as I do - to find a decent alternative.
Sure, I'm fussy. Yes, the old breakfast was perfection. But
really...  So imagine my delight yesterday morning, while
getting my daily double dry extra hot short skim cappuccino (not
a joke, sadly), on discovering a new, good option. In short,
it's oatmeal with things thrown in and a latte with protein
powder. Natch, I customized. It is beyond me to accept the food
the way it's offered. Then, pleased as I was to have a lovely,
healthy choice, I added up the calories (you know I do this) and
was rather surprised by t