3 Foods To Avoid If You Want To Lose Weight      A couple
slicing red pepper their kitchenLosing weight is in large part
about avoiding unhealthy foods. You can work out as hard as you
want, but if you’re replacing those burnt calories with
unhealthy foods, chemicals and extra fats, you’re probably not
going to see much in terms of results.      Here are 3 foods to
avoid if you want to lose weight.       Anything Microwavable
Anything that’s frozen or designed to be microwaved should be
avoided.      Frozen foods are packed full of all kinds of
unhealthy chemicals. Just take a look at the back of the box.
How many of the ingredients can you actually read? How many of
them sound like whole foods?      Also, the level of fats,
sodium and sugars are extremely high. Many TV dinners that
people eat in one meal on their own are actually three or more
servings – meaning you’re getting much, much more fat than you
think if you just skimmed the ingredients.      High Calorie
Drinks      Drinks are one of the bigg