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page: Search posts:  Why A Low-Fat Diet Will Make You FATTER
Posted Sep 07 2008 8:36pm  By Sean Nalewanyj Fat Loss Expert &
Best-Selling Fitness Author  As an individual who desires a
lean, attractive and “fat-free” appearance, you most likely have
the idea that your ultimate dietary goal is to limit your
consumption of fat as much as possible.  And who could blame you
for thinking that?  For years we’ve been told that low-fat diets
are the only healthy solution and that dietary fat is somehow an
evil, harmful substance that should be steered clear of at all
costs. Just walk into any grocery store and you’ll be bombarded
with package after package of “low fat” and “fat free” products
lining the shelves.  For those of you who point the finger at
dietary fat as the major cause of a soft and flabby body, here’s
an interesting fact for you…  Despite the current obesity crisis
in the United States (where 7 out of 10 individuals over the age
of 25 are con