﻿ Rocky Marciano workout routine?  Rocky Marciano workout
routine?  does anyone have what he would do to train for a fight
We never hear of it. He would run a minimum of 7 miles a day
sometimes 12-15. His trainer Charley Goldman worked on his
footwork with him and he did alot of swimming. To see details of
this check out web sites concerning Goldman and Marciano.  Rocky
was a natural born smasher, his strength came from the work he
did until he punched out a foreman and realized that his
strength could make him a great boxer, his training was very
basic, i'd list it off but go to google and search his name, or
rent the movie, he has a movie out on his life from beginging to
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