Five Ways to Destroy a Healthy Salad  When we think of a healthy
meal, salad is among the first thing that comes to the mind.
Salad is a healthy choice, but at times it is the worst option
for several reasons. It has been proven that certain salads
carry a very high number of calories and are unhealthy for the
body. To help you differ between healthy and unhealthy salads,
given below are five common features that destroy a healthy
salad. Make sure you do not engage in the following when you
feast yourself with a delicious bowl of salad.  Crunchy Munchies
Crunchy toppings, such as nuts and croutons, are extremely
popular because they enhance the taste of the salad. However,
they have some drawbacks too. The problem is that they add
calories and fats with the taste, which is not a very good
bargain. Toppings, such as Chinese noodles are not very rich in
nutrient. They do more bad than good. A very good option that
you have is adding small pieces of apple. They add sweetness and
crunch to the dish, and are extre