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Your health insurance company is going broke, too. I may buy
bulgur and quinoa and collard greens instead of hot dogs and
Mountain Dew, but guess what. Mountain Dew ain’t cheap. And
neither is a lot of what my reader claims is all America can
afford.  Legumes and whole grains, and many vegetables and
fruits, are cheap and don’t hurtle you towards cardiovascular
disease and cancer and 100 different auto-immune nightmares.
Let’s learn how to use them!  Maybe some aren’t ready to hear
this. But what you can’t afford is to have your chest and
abdomen weigh so much that it’s crushing vital organs so you
can’t breathe all night and are exhausted all day. THAT is what
you can’t afford. It’s crushing more than lungs. It’s just
crushing, period–literally and figuratively.  It crushes
vitality. Hope. Your sex life. (C-pap at night? Your partner
loves that. It’s like the scene in the trailer f