How to Lose Weight at Work Related Videos Most Recent Most
Viewed   Melissa Cassera says that if you follow these simple
tips, you can actually shrink your waistline during the work
week.   Audra Lowe: You know when you’re sitting to your desk,
your working 40 plus hours a week and your surrounded by the
bending machines, the candy temptations really easy to pack on
the pounds there but wellness expert Melissa Cassera says that
if you follow a few simple steps you can actually shrink a
waistline during the work week. Good to have you back. Melissa
Cassera: Thank you. Audra Lowe: So jus the few simple steps
that’s what everyday going on is not that difficult to do right.
Melissa Cassera: It’s not that difficult, I am living proof I
loss 20 pounds that I gain at my first stress job by following
these steps. Audra Lowe: Okay so the first thing that you say is
it’s everybody told to pack your own launch because you pack
healthier but this is a different kind of them. Melissa Cassera:
Absolutely, so I love this. T