Take the tour ×  When I properly prepare my oatmeal, that is by
boiling and cooking it for roughly a minute, it really burdens
my body to consume it. I feel fatigued an hour after eating it
and my stomach feels heavy.  But, when I just drop the oatmeal
in some water\milk and eat it right away I barely feel it. I
also go hungry sooner compared to the alternative.  When I eat
uncooked oatmeal, does it provide the same nutritional value to
the body or does most of it just get disposed?  share|improve
this question Care to explain the down vote? –  Leo Feb 21 at
14:49 Hi Leo, +1. your question will be suited to this proposal:
area51.stackexchange.com/proposals/44550/nutrition –  Chris Feb
22 at 8:53 add comment  closed as off topic by JohnP, Grohlier,
Matt Chan Feb 21 at 15:38