One of the hardest parts of any fitness program is getting
started. It is so easy to just sit around doing nothing and it
takes some degree of motivation to get started exercising. Many
people find that joining a gym gives them the motivation they
need to get started and follow through with regular workouts.
The reality is that most of the people who join gyms never
complete their membership. Gyms actually base their costing on
the fact that the majority of people will never use their
membership regularly.  Why is this so? There are many reasons
why people don't exercise regularly and that can range from
inconvenience to boredom. When you are deciding what to do to
lift your level of fitness it is wise to honestly think about
your personality and where your strengths and weaknesses lie. If
you are a person who can motivate yourself then a home gym might
be the best solution as it will offer the convenience of
allowing you to train whenever you like and you won't need
others to motivate you.  If, on the other