How Your Sleeping Position Can Affect Your Health  As one of the
senior writers at Sleeping Resources, Leigh Ann. Morgan
discusses sleep related issues like how later school start times
affect students, various sleep disorders, and tips on good sleep
hygiene.  Finding a comfortable position is one of the most
important keys to getting a great night of sleep. When you can’t
get comfortable, you may toss and turn for hours before finally
falling asleep. Discomfort can even wake you from a deep sleep
and make it impossible to get the rest you need. Unfortunately,
the way you sleep may also be putting your health at risk. If
you frequently wake up with back pain, neck pain, headaches, or
other problems, talk to your doctor about what you can do to
ease your discomfort.  Fetal Position  Curling up into the fetal
position is one of the easiest ways to get comfortable and
settle in for a good night’s sleep. Sleeping on your left side,
however, puts stress on the lungs, stomach, and liver. If you
absolutely must slee