Lunch time runs and no shower?!  10 messages 11/11/2012 at 08:28
I need to pack some mini runs at lunchtime just 3-4 miles to
make up some runs I've lost in the evenings because its dark. We
don't have a shower and I get just one hour! I've tried this
once before but I wasn't sure how much of a no no it is. I mean
sink hot water and flannel? Is it so bad? It's not summer so for
me sweat is not so bad? Anyone got any tips or advice? seren nos
   pirate 11/11/2012 at 09:24  wet sipes and towel...........i
suppose it depends on how hot and sweaty you get..for me its my
hair that gets wet.............if you are a light sweater you
would probably get away with it  11/11/2012 at 10:09  Depends
how close to your colleagues you sit (or how close to you THEY
have to sit!)  As long as you have a thorough wash it should be
OK, but a thorough wash takes time.  11/11/2012 at 10:42  I
cycle to work and sweat buckets. No one complains about me
smelling. I do ask and the people that I know would tell me
say I don't pong.  Ch