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Join this team! › Share page:  1/2 marathon  Posted by Stephanie
S.  What should my longest run be, rather, how long does it have
to be in training for 13.1?  Can it be 14?????  That would be
great!  Comments (2) Sort by: Newest first | Oldest first  Here
is a great training guide for a 1/2 marathon.  You really don't
need to to 14 miles in training.  Remember that race day is a
whole different animal than training.  You can probably finish a
half marathon after you've run 10 miles as a long run, but if
you want to finish the half feeling great and with low risk of
injury, I suggest you should do long runs of 14-15 miles a
number of times so your body can partially adjust to the stress
of the 13.1 distance. Think of a half marathon (or full
marathon) in terms of s