The Real Do's and Don'ts of Wearing Sunscreen  Forget everything
you think you know about shielding your skin from the sun and
the environment! According to Amy Chalmers, a USANA
spokesperson, cosmetic dermal therapist and founder of Natural
Skin Solutions, we've only got half of the information. (And
even that may be questionable!) In a recent confab with the skin
guru, I learned some cold, hard facts about UV rays: first, you
can't escape them, and second, the sun actually breaks down your
DNA. (Yes, that's as bad as it sounds.) However, when you're
armed with the correct tools, you don't have to run and hide
every sunny day.  Chalmers says that by boosting the skin's
natural mechanisms and by wearing the right skin products, you
can stop and reverse damage at a cellular level. If you want to
save and restore natural skin tones and the softness of your
skin, it may require a few changes in your diet, fashion
choices, and skin treatments. It's time to open those medicine
cabinets and bathroom cubbies; we've