View random article  How Can I Make My Bruise Fade Faster?  A
bruise results when a part of the body is exposed to extreme
pressure. What happens is that blood pools just beneath the
skin. These pools of blood are what you actually see as blue or
black patches - your bruise. Bruises disappear on their own,
most of the time. Naturally, you would want your skin to appear
normal as fast as possible, so there are things that you can do
to quicken the healing process. Needless to say, you will still
certainly have to put up with the bruise for at least a couple
of days.  The first thing that you need to do is to immediately
deal with the affected area even before a bruise starts to form.
Apply an ice pack to the area for five to 10 minutes to stop the
blood flow and keep the swelling down. You may use commercially
available ice packs, or if you do not have any of those, get a
pack of frozen vegetables or ice cubes. You can wrap these in
tea towels to make it more comfortable for you. You can repeat
the process sev