A+ R A- Saturday, 25 June 2011 19:40  5 Surprising Ways to Slow
Aging Featured  Rate this item (7 votes)  The aging process is
natural and inevitable but that doesn’t mean we have to like it
one bit. Creams, lotions and potions are all the rage as people
try to hold back the hands of time, but eventually we all
succumb to the cells in our body breaking down and making us
age. Disease, trauma, environment, poor diet, lack of exercise
and stress all contribute to the aging process, but there are
some surprising things we can do to slow it down.   5.  Laugh
Out Loud  A good laugh can be good for your health.  Find
something to laugh about and you’re doing your body a favor.
According to a 2005 study presented at the Scientific Session of
the American College of Cardiology, laughter improves
cardiovascular health by expanding the inner lining of the blood
vessels, the endothelium, which enables better blood flow to the
heart and other organs in the body. The study also confirmed
what other research has shown, tha