What the Heck is Raw Food? -- Plus some resources to get you
started!  Photo courtesy of my bud Aimee "The Wellness Woman."
You can find the recipe to this gorgeous all Raw Bento Box here.
Aimee is an amazing raw food chef and an inspiring life coach.
She has also graciously agreed to do a guest post for my blog in
the coming weeks, so stay tuned!  So, What the Heck is Raw Food
Anyway?  The terms "Raw Food" and to a lesser degree "Living
Cuisine" have been making their way into the mainstream public's
consciousness recently. This is due in part to a few celebrities
who've adopted a raw foods lifestyle (... Anyone  remember the
hoopla surrounding Demi Moore's amazing bikini body when she
appeared in the Charlie's Angels movie? Well, she achieved her
svelte figure by going raw.).  But what exactly is raw food, you
may be asking. Simply put, raw food consists of fresh, minimally
processed and uncooked ingredients. Raw foodists are almost all
exclusively vegan or vegetarian, so in this sense, raw food does
not re