Sun Sentinel  Olympic sailor is all about CrossFit, paleo diet
By David Raterman, Correspondent  11:25 AM EDT, August 10, 2012
Plantation resident Anna Tunnicliffe competed in women's match
racing for Team USA at the Olympics this summer. She won gold at
the 2008 Olympics in a different class of sailing.  Since
devoting herself to boats professionally, she has been two-time
World Sailor of the Year and four-time U.S. Sailing Rolex
Yachtswoman of the Year.  Tunnicliffe also was one of the
athletes to appear nude in ESPN The Magazine's annual "The Body"
issue, which went on sale July 13. To forge her physique, she
has an intense workout routine and eats a paleo diet.  Q: Why do
you keep fit?  A: Main priority is to stay in shape for my
sport. But I also get a high off activities, the end of a
workout when you know you've pushed your body to the limit. I do
it for my own personal reasons, but at the same time, it's good
to show you can be fit and athletic.  Q: What's your workout
routine?  A: My workout sched