Winter Storm Nutrition Tips  Being stuck indoors doesn’t have to
mean pizza and beer. Here are a nutritionist’s tips for staying
healthy during a winter storm.  By | Hub Health |  grocery lines
SandyHurricane Sandy’s grocery store lines. Photo by Allison
Knott  Hopefully you made it to the store and have all your
supplies. Many of you did, based on the above photo.  Beth Klos,
a senior nutritionist at Brigham and Women’s Hospital, has some
great tips for staying healthy during a storm and how to keep
the food you bought safe in case of a power outage. Here are her
suggestions:  Make hydration a priority In an emergency, having
enough water for drinking and cooking is crucial for well-being.
This is especially important for pregnant women, the elderly, or
anyone who is sick.  Stock enough bottled water for a week.
Stock up on nutritious shelf-stable foods Many shelf-stable
foods are also nutritious and can include fruits, vegetables,
proteins, whole grains, and even dairy products.    • Look for
fruits and ve