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• Shop Answer a question Ask a question   I work until 9pm how
can I get my 3 month old on a good sleeping schedule?  I've
asked my family member to feed him at 9 and get him to sleep so
that when I come to pick him up he'll be sleeping and I can just
put him to bed when we get home, but it rarely happens. And if I
feed him at 11pm he'll wake up 2am and want to eat again.
Posted: 07/09/2013 by sarbear320  Mom Answers  Can you leave
work earlier? What about your partner? Could your sitter sit at
your place and you run her/him home when you get home from work
so as not to disturb the baby? By picking him up at 9pm you are
seriously disturbing his circadian rythms (which help the baby
differentiate between nighttime sleep and daytime sleep) and
therefore it's going to be hard to establish a good sleeping
schedule. You are intrrupting him in the middle of his longest
daily sleep cycle. You could also try omitting the dreamfeed. I
used to do a 10p