Why is my sleep pattern so off?  Roy Asked: Why is my sleep
pattern so off?  Hello everyone.  I live in a University
Residence and up until 2 weeks ago I had been sleeping normally
somewhat. I would regularly go to bed around 3 in the morning
and arise at noon. This may sound strange to some people but I
assure you I felt normal and had been doing so for roughly 6
months.  All of a sudden a few weeks ago I pulled an all-nighter
due to a weird bout with insomnia and ended up pushing through
two days until I finally fell asleep the next day at 11,
thinking that I would sleep normally. What shocked me though was
how instead of waking up at 10 or even 9 the next day, I woke up
at 4 am. Feeling refreshed.  Around 4 pm that day I felt so
exhausted I had to go to fall asleep again, only to wake up at 9
at night.  I seem to be having this pattern where I stay awake
for 10-14 hours, and then sleep for 5 hours (naturally) and I
can't seem to break the pattern no matter what I do. There have
been instances where I've sl