Monday, July 14, 2008  South Beach          meenalu said...  i
heard that weight watchers is the best diet that you can do-
because you can eat whatever you want within a certain point
level (usually around 20), so you're not cutting stuff out,
you're doing portion control.  plus, veggies are zero points so
you can load up on them. AND, my friend told me that you can
have an entire cup of feta cheese and it's only ONE POINT.
amazing!!  Mme Williams said...  Thank you for your comment and
your birthday call. I am sorry that I haven't had a chance to
call you back but I am on a weird work schedule and so it makes
calling difficult.  I hope your diet goes well. Bigges thing
with any diet is consistency. You can do it :D  Laura said...
Weight Watchers is good long term I agree, we're looking for
quick results which is what South Beach phase I is all about. I
don't think I'dl ove Wight Watcher, I don't want to count points
at every meal, I like that as long as they're good foods I can
eat what I want.