Warm Up This Winter with Delicious Dhal   For decades, dhal has
been a staple dish in our family, not just because it’s a breeze
to make, but also because everyone loves its mild curry flavors
and feels satisfied after eating it. A cornerstone of Vedic
cooking, dhal has been a major component of most meals in India
for countless centuries. Literally translated, dhal simply means
“seed.” As a dish, however, it’s very often comprised of small
legumes called pulses, such as lentils or mung beans.
Technically seeds themselves, pulses cook relatively quickly and
go well with most grains and veggies.  The Different Dhals
Lentils and mung beans come in many different shapes, sizes,
colors, and textures. Like all bean family members, they are
packed with a balance of quality nutrition like protein, complex
carbohydrates, fiber, calcium, and B vitamins, as well as other
valuable nutrients. They make for a nurturing, satiating, and
sustaining meal, especially when cooked or served with
vegetables and partnered with ba