You are here  need help - new vegan  Hello all.  I am a new
vegan. I found out that my daughter is allergic to egg, dairy,
and peanuts. What can I subsitute for egg or milk in baking
recipes? Is it true that soy milk contains some cows milk
protein?  my favorite egg substitute for baking is flax.  just
use one tablespoon of ground flaxseed, and mix with 2 tbs water
to substitute for one egg. you can usually use unsweetened soy,
rice, or almond milk instead of cow's milk. and i have never
heard anything about milk protein in soy milk.  a lot of soy
cheeses have casein (milk protein) in them.  so that might be
what you heard.    General Good Information  Egg Replacing  You
have options.  Commonly, there are soymilk, rice milk, and
almond milk.  I like the taste of almond milk the best.  The
milks come in unflavored, vanilla, and chocolate.  If you're
making something that calls for cream, you may have success
using coconut milk.   The nut milks don't contain cow's milk
protein.  Are you thinking of casein?  The