Read Book  « < 3 4 5 6 7 > »  Chapter 2: The Way Is Perfect
Throw all knowledge, because knowledge is needed only when you
have to do something. When you don’t have to do anything, what
knowledge is needed? You don’t need any knowledge. You need just
to have a feel, a knack - how to drop, how not to be. And when I
say “how” I don’t mean technically, when I say “how” I don’t
mean that you have to know a technique. You have simply to
search for it.  I will suggest two things which will be helpful.
One is sleep: try to find out how sleep happens, how you fall
into sleep. You may have a ritual but that ritual is not
creating sleep, it helps. Everybody has a ritual. Small children
have their rituals, a particular posture. Every child has his
own posture, he may take his thumb in his mouth. It does not
give you sleep, but it helps for that child - he has found his
own ritual. If you follow that child you will not fall into
sleep.  And the same is the case with all techniques of
meditation - everybody finds his own