Yoga helps kids relax  Last updated 05:00 05/02/2014 Yoga
Teacher  DYNAMIC ACTIVITY: Yoga classes for kids are fun.  Yoga
Teacher JUST RELAX: Edit Horvath says yoga helps children relax,
focus and breathe.  Relevant offers  Being a kid can be
stressful. Fortunately Edit Horvath has a solution for
youngsters dealing with the ups and downs of childhood. She
tells chief reporter Joe Dawson how yoga can help.  As a
youngster Edit Horvath was often overwhelmed by her busy brain.
The high achiever had a lot going on upstairs, making relaxing
or focusing a difficult task.  But at age 11 she discovered the
calming influence of yoga and so profound were the results the
discipline became a permanent fixture in her life.  These days
the St Heliers' woman is a professional yoga instructor and as
well as teaching her adult clients is sharing the skills that
were so useful to her with the younger generation.  Children as
young as 6 are taking up yoga and Ms Horvath says there are
benefits for all sorts of kids.  "I think