Apple Crunch Recipe   Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient Interest Group    Sifted whole wheat
flour1 1⁄2 Cup (24 tbs)  Rolled oats1 Cup (16 tbs)  Brown sugar1
Cup (16 tbs)  Baking soda1⁄2 Teaspoon  Butter1⁄2 Cup (8 tbs)
 Apples8 , peeled, cored and sliced  Brown sugar1⁄4 Cup (4 tbs)
 Ground cinnamon1 Teaspoon  Lemon juice1 Teaspoon  Rhubarb3 Cup
(48 tbs), cut into 1/2 inch slices  Brown sugar1⁄4 Cup (4 tbs)
 Tapioca2 Tablespoon  Blueberries1 Pint  Ground mace1⁄8 Teaspoon
 Grated nutmeg1⁄8 Teaspoon  Quick cooking tapioca1 Tablespoon
Nutrition Facts  Serving size: Complete recipe  Calories 4399
Calories from Fat 991  % Daily Value*  Total Fat 113 g174.1%
Saturated Fat 62 g310%  Trans Fat 0 g  Cholesterol 453.4 mg
Sodium 803.2 mg33.5%  Total Carbohydrates 834 g278.1%  Dietary
Fiber 70 g279.9%  Sugars 482.3 g  Protein 58 g115%  Vitamin A
87.1% Vitamin C 222.8%  Calcium 61.8% Iron 113%  *Based on a
2000 Calorie diet   1. Preheat the oven to 350 degrees. 3. If
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