Teen Sleeping Disorders  Most teenagers start sleeping less and
less or more and more as the time passes. Some teens have
trouble falling asleep at night and sleep till late in the
afternoon, in most cases that is normal, it is caused by
overload, emotional issues, but in some cases we are talking
about sleeping disorders. Even if it is not a sleeping disorder,
sleep deprivation over a longer period of time can lead to sleep
deficit.  Teen Sleeping DisordersSleep deficit causes the body
to learn a routine, a very unhealthy routine, it goes until you
are too tired to think and you want to sleep but can’t. Your
body is used to not sleeping and fails to go down. Sleep deficit
causes plenty of unwanted effects like lack of concentration,
weight loss, depression and many other things.  There is more to
this than just the restless teen spirit, in fact our body starts
to work differently about that age. One of the things that is
different is the production of melatonin hormone, when we enter
the teen years we start