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page: Search posts:  Why You Should Monitor your Body Fat
Percentage When Losing Weight ?  Posted Dec 11 2012 4:52am
Knowledge regarding how to calculate fat percentage for weight
loss helps dieters to have proper, safe and effective weight
management. Not only does it help to lose weight but also proves
beneficial to know about what should be ones exact fat
percentage, as per the age, gender, height and physical
activities that are performed at the work place and at home.
Accordingly, one can adopt effective measures and try to
maintain a healthy body fat percentage.  What is Body Fat
Percentage?  Body fat percentage is the body fat ratio and the
overall composition of ones body system. In general, the human
body comprise of different type of tissues, plenty of water,
muscular system, fats, bones, and various kind of specialized
tissues that constitute different type of organs. In simple
words, one can assume that it is the exact percentage of ones