Tndeer Logo  Page 1 of 1 1 Topic Options #3392912 - 10/08/13
09:07 AM Why is Venison Good For You? Mud Dauber 16 Point
Registered: 07/28/10 Posts: 11557 Loc: Tennessee  Why is venison
good for me?  It has more protein than any other red meat, which
means that it sates the appetite really well. It is also
particularly rich in iron (moreso than beef), which prevents
anaemia and is good for energy levels. It's full of B vitamins:
B2 (riboflavin) and B3 (niacin), which help regulate metabolism;
and vitamin B6 and B12, which may lower homocysteine build-up in
the blood, thus lowering the risk of heart attacks and strokes.
Thanks to all the wild and pasture food that deer eat, the small
amount of fat in venison is likely to contain high levels of
conjugated linoleic acid, which is thought to protect against
heart disease and cancer. It doesn't have to be fun to be fun.
Keep your knife sharp and your skillet greasy.  #3392940 -
10/08/13 09:27 AM Re: Why is Venison Good For You? [Re: Poser]
TnDeer Old Timer 16 Poi