« Humor  5 Foods That Make You Look Younger  by Abby  Even at
24, I have to worry about naturally can make me look younger,
longer!  Sweet Potatoes Beta-carotene, which makes these tubers
orange, balances your skin's pH, helps combat dryness, and
promotes cell turnover, all resulting in smoother skin.  Wild
Salmon The pigment that makes the fish pink, astaxanthin, is a
powerful foe of free radicals, rogue molecules that damage cell
membranes and DNA and cause skin to age. A study found that
eating one serving every five days can prevent actinic
keratoses—ugly rough patches that are precancerous.  Tomatoes
The fruit's red pigment, lycopene, is a potent antioxidant that
shields skin from sun damage—like sunscreen, but from the inside
out. To best absorb lycopene, eat tomatoes with olive oil.
Citris Fruits Vitamin C is essential to building collagen, a
vital component of young-looking skin, which starts breaking
down in your twenties. Citrus also contains bioflavonoids, which
protect skin from UV rays and help