3 Ways Juicing Can Help You Lose Weight     Ever heard the
concept of drinking your vegetables? I don’t mean grabbing a can
of V-8 and going about your day. Juicing, coupled with a
consistent exercise regimen and healthy eating habits, is a
great addition to a healthy weight-loss lifestyle.  And that’s
not all. Juicing can actually help you lose weight. Here are 3
ways juicing can help you achieve healthy weight loss..  1) 
Make Juicing a Habit Instead of a Diet. Keep in mind, a diet is
a temporary solution to a long-term problem. Don’t make juicing
a hobby or something to do to lose 5 pounds for a party – make
juicing a part of your daily life. In order to lose weight there
must be a caloric deficit (you must burn more calories than you
are consuming every day), juicing is a natural way to achieve
that, especially if you incorporate fat-burning ingredients like
grapefruit and chili. It’s a great way to consume your daily
recommended value of fruits and vegetables, without consuming
the additional calories. J