Week 1 - Autumn Low Carb Bootcamp  (991 Posts) BIWI Sun
08-Sep-13 23:17:14  So here we are! Over 160 of us signed up!
Here is a brief reminder of the rules:  We do not eat any of the
following during Bootcamp:   And here are the ten rules of
Bootcamp:  1. You must eat breakfast. 2. Avoid processed food 3.
Eat lots of fat 7. No alcohol 8. No fruit 9. No nuts/seeds 10.
No sugar or artificial sweeteners     Good luck everyone!  Glad
you are feeling better come join us on the week three thread!!!
thenightsky Thu 26-Sep-13 13:41:15  Well, just back from an all
inc holiday, where I got a bloody tummy bug and spent 3 days not
eating, then having to nibble dry toast, plain boiled rice, mash
tatties etc - all carbie stuff. On the 4th day when I was
getting no better, I switched to egg and cheese based food only
(there was an omlettes made to order counter) and my tummy
improved a bit, despite people telling me I was mad to eat
things like that whilst suffering the runs.  Finbar Mon
23-Sep-13 17:16:45  HELP! I'v