Home » Community » Blogs » Women at the gym  Women at the gym
Alright ladies excuse me while I rant...  this is really just a
pet peeve of mine and I'll admit I'm biased on it but seriously,
WHAT IS WITH LIFITNG 10 POUNDS AT THE GYM?! Why?! What is the
point of going to the gym and using the weight machines if
you're only going to lift 10 pounds?! You're not doing yourself
or anyone that wants to use that machine any favors by lifting
three sets of 10 pounds. Unless you really struggle to lift
those 10 pounds you're not toning or building any muscle in your
body. While I'm huffing and puffing with my 50+ pounds for my
upper body and 70+ for my lower body I'm stuck staring at women
that aren't breaking a sweat or missing a beat breathing while
lifting 10 pounds. The was even one time a girl was talking on
her phone while lifting and if you were on the other line with
her you'd have no idea she was even working out!   I just don't
get the whole 10 pound thing. Very few women lift even close to
as much as I do