Take the tour ×  I've been working on improving my overall
fitness for the past few months. My strategy has been to try and
integrate a bit more physical activity into my lifestyle
gradually, with the thinking being that if I introduce it this
way I should be more able to keep it going and less at risk of
burning myself out.  So far, the results have been positive, I
feel better and seem to have a bit more strength / endurance
then before. I'm not in too bad shape at the moment (based on
BMI I am at ideal weight, but more of it is likely fat than
should be, as I do have a bit of a potbelly). My goals are
rather modest,    • Lose the potbelly   • Improve core muscle
strength   • Improve general stamina.  I'd like to get started
on tracking progress, to see how I'm doing and to see if my
current level of exercise will be sufficient. Currently just
tracking weight and waist measurements.  But what other
measurements (preferably easy to take) would be worth tracking?
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