Break Your Workday Into Four-Hour "Work Flows"  The modern
workday is rarely structured in a way that you can completely
concentrate on a task. It's easy to get distracted or lose track
of what you're doing. One method to fix this suggested by the
Harvard Business Review is to schedule in four-hour long "work
flows" every week.  The idea itself comes from Saku Tuominen,
creative director of the Idealist Group in Finland. The idea is
that you schedule your week ahead of time, and you can fit in
four hours of consecutive work. Here's his process:    • Think
about one question/idea that needs insight and keep this thought
in your subconscious mind.   • Clear your conscious mind by
using this two-step system: move your thought(s) from your mind
to a list and then clear your list when you have a short break
(if your meeting is canceled, for instance, or your flight is
delayed).   • Plan your week and month by listing three
priorities you would like to accomplish.   • Make certain you
have at least four consecutive