Thursday, December 1, 2011  More Pumpkin, and Some Peanut Butter
I've been promising this recipe since last week, and I have been
drinking it almost every day since then so I've felt a little
selfish keeping it to myself! The time has come to add pumpkin
to yet another food item in your day! What could be better?   -
2 tbsp pumpkin - 2 tbsp non fat greek yogurt - 1 scoop vanilla
protien powder - 1/2 banana  - 1 packet sweetner - 1 tbsp
cinnamon - a couple shakes of pumpkin pie spice  - Ice and
almond milk to create desired consistency; I use about 1/4 cup
almond milk and 3-4 ice cubes   1. Throw everything in the
blender, and blend! I've been having this as my post workout
meal and love that it fills me up more than just a regular
protein shake and banana. Now, if I could only stop my mind from
battling back and forth between this and the apple cottage
cheese post workout meal, I would be set. I spend my last 5
minutes at the gym plus my ride home debating which to have.
Everyday. Sad, but true.  Now, since