instruction: right arm joint unto the shoulder neck pain for the last few days it increased from yesterday evening having difficulty moving 490years male
output: hello I read your concern in my opinion it could be due to some nerve irritation following neck spasm due to facet joint irritation nothing to worry as of now I would advise you to if irritation reduces try to maintain neck in mild arching by placing hand on the chin while lying down over stomach hold this for atleast mins during this you should not experience any pain in shoulder there will be pain in the back of neck hope this is helpful for you kindly revert back to me to let me know your status bad posture facet joint arthropathy wry neck rice and mobilisation avoid aggravating postures after a day