instruction: hi doctor I am 38 years old and concerned about anti aging hyperpigmentation and texture I am an african with dark brown skin I have some glycolic skincare products that I want to use I eventually want to start using retinal and vitamin I know these products cannot be mixed and used at the same time I recently read something about glycolic acid thinning the skin what is the best order for skin products and how many days a week is too much for active ingredients I do not want to harm my skin I do wear spy 46 or 50 sunscreen on my face too I am currently on carbamazepine metformin vitamin and folic acid
output: hi you can try microdermabrasion chemical peels laser skin resurfacing dermal fillers botox injection anyone suitable for you also sunscreen should be applied 20 minutes before going outdoors differing cream thin layer it is a retinoid and can be used if you are ready to wait for good effects it takes long to show effects for about three months also the above procedures require sessions and sitting to show effect and have minor side effects like skin reddening rash irritation and burning if you choose chemical peeling 20 percent lactic acid peel is a good choice dead skin cells will exfoliate and skin rejuvenation will occur also the diet should be healthy and nutritious exercise and skin cleansing should be done take tablet limcee vitamin 500 my for one month you can take