instruction: good day my situation started yesterday after taking a shower yesterday I climbed out of the shower and noticed I had this high pitched ringing sound in my ears this sound is really causing me to panic last night I has anxiety attacks because of it and I took 50mg sressam tablet but it did not work I still have the ringing in my ears today and I have taken another stressam about and a half hours ago but it is not seeming to work I am afraid I might have an anxiety attack again tonight because of it I have recently been placed on acnetret for my once days ago but my do told me to stop it for a few days because I have been experiencing extreme back pain which I am still experiencing right now I have been off the tablets for about or days and I dont know if this could be causing the high pitch silence sort of noise in my ears its causing extreme anxiety and unfortunately all do rooms are closed right now age 15 male 176 am 164 8
output: hello first of all please know that ringing sensation is very common and prevalent there are many suspected causes for ringing sensation in the ear the most common ones being wax impinging on the ear drum sudden loud noise moving into a quiet room from a noisy environment and so on you say it started after a bath even water soap hair follicles within your ear when come in contact with the ear drum can cause such ringing sensation although for a short duration this might have even attracted your attention to a symptom which might have been there even before but was not noticeable sometimes the medications you are on also can cause this ringing sensation to be honest there are lots of causes but no sure way of evaluating it so my suggestion try diverting your thoughts away from this and try concentrating on some other work when your thoughts are deeply immersed in something else you will realise that you can hear the ringing sensation only if you think about it you can also listen to music with ear phones with the volume of your device between 30 60 to get your mind off it but please do not do this all day give a gap of atleast an hour after listening for about 30 minutes also it will probably not bother you when you are involved in a conversation with somebody keeping your mind off it all said there are certain rare causes also which require systematic treatment but I would not want you to worry about them right away this symptom of yours has started all of a sudden and in all probability might disappear spontaneously as well do not get anxious reading about all the causes of ringing sensation on the internet as it is bound to frighten you try the above methods and tell me after 24 hours if there was any improvement at all