instruction: hello doctor I want to quit smoking but I cannot smoke so suggest me some medicine so that I can quit smoking
output: hi I hope you are doing well I read your query and I am very proud that you have decided to take this great step first of all you need to understand that there is no medicine available which will make you quit smoking it is only you who can make it happen its not week or even month process it takes lot of time and courage I usually recommend following steps to my patient who wants to quit smoking set a date setting a date has a psychological effect and you can choose any memorable date your birthday your anniversary etc tell your family your friends and your colleagues discuss with them they are the one who will help you late on with the process prepare yourself for the upcoming problems you will face nicotine withdrawal and problems associated with that it will be cough constipation etc these are not serious but if you do not anticipate these such problems will discourage you from quitting and start smoking again try to find a friend or partner who also wants to quit people make it easier for each other remove smoking related products cigerrates ashtray from your house car workplace now in final step here comes a little role of doctor now you need to understand you have types of addictions physical I of nicotine and psychological I of act of smoking for physical addiction I would recommend nicotine patches and bubblegum whatever suits you better for psychological addiction you have to control yourself if you think that initially you cannot tolerate that you can use electronic cigerratte for a month or so and it will help you this is a workplan I can share with you which will help you in quitting smoking I would love to see you again and help you step by step in the process wherever you need me