instruction: hello doctor is conut oil bad for the skin a few years ago conut oil was all the rage we were told to slather it from head to toe for miraculous benefits however lately it is been getting some backlash thanks to its comedogenic properties my questions are what are the pros of using products that contain conut oil on your skin what are some potential cons what skin types can benefit most from conut oil what skin types should stay away from it how do you recommend using conut oil in one routine to reap benefits and avoid breakouts if someone wants to use natural conut oil on their face what kind do you recommend using I unrefined organic etc
output: hi conut oil is extracting traditionally from raw conut or from dried conut kernels it is saturated oil and frequently used in skin hairs or cooking purposes this oil has health promoting properties it contains several fatty acids that have benefits to skin health as well now we will discuss some more about conut oil step by step conut oil contains several fatty acids which of them laurie acid and myearistic acid are very common these fatty acids have antimicrobial properties which help to protect the skin against harmful microns conut oil also has anti inflammatory properties it helps to protect the skin from inflammation contact dermatitis eczema or other inflammatory conditions it also helps to nourish and moisturize the skin conut oil does not contain protein or carbohydrates and a trace amount of a few nutrients the fatty acids found in conut oil raise bad cholesterol like lil these are the cons of conut oil this oil can be used in dry skin or hairs to moisturize them it benefits skin health but not ideal for everyone conut oil could potentially clog the pores and causes black heads sensitive skin people should not use conut oil if anyone has dry skin or hairs those can apply they can do gentle massage with this conut oil conut oil is very healthful if used externally as it contains highly saturated fatty acids and raises bad cholesterol so those who have bad cholesterol should be avoided to use it internally conut oil has a lot of benefits but one should use it after knowing its properties and their health conditions