instruction: hi doctor my question is about couid 19 I am very worried about this virus I am 29 years old and my job is essential so I am still out in the field I am overweight and take medications for high blood pressure including lisinopril and metoprolol everything I read said this puts me at way more of a risk for severe complications or death if I catch it I am also worried about my children who are both under the age of two is there anything I should know or to help in preventing this virus or help not take a turn for the worse if I contract it due do being overweight and taking high blood pressure medications
output: hi certain important points that can be put to good use by you wear a surgical mask or an n95 mask it is a little suffocating when you go out to work make sure to not touch any part of your face ears or head after touching any object outside your house if you have the urge to touch or scratch your face please wash your hands with soap and water and then and only touch your face push buttons and open doors and handles with the elbow or with the forearm or arm and not with the hand that way your hand surface will not be contaminated for a long time maintain social distancing feet between two people and no gathering of four people or more in a place for more than 15 minutes as soon as you reach home from outside prevent your kids from touching you head straight to the bathroom have a warm bath with soap and keep all your clothes that you were wearing for washing continue taking your medication on time as going on also maintain a healthy diet I hope the above points help