instruction: i am 18 and I am sexually active and had sex twice last month both using a condom but I am not on birth control I did not get periods in these last two months I have frequent late period by a few days but they always come so I took a pregnancy test a week ago and it came out negative I have no idea if I am actually pregnant or how I could tell that something else is wrong
output: hi dont worry I am there to help I need to know about the date on which you got last periods also please give me certain details are you having weight gain is there excessive facial or body hair how much delayed are your periods any dark pigmentation around neck or armpits since your pregnancy test is negative you may not have conceived its probable that you are developing cos too during lockdown period the physical activity of most of us is a bit restricted and also there looms a lot of stress regarding couid 19 these are factors that may lead to hormonal imbalance and hence delayed cycles its important to engage is some exercises that can be done at home and it is advisable to eat green vegetables and fruits and drink milk regularly meditation diet and exercise forms the primary regime to avoid irregular cycles its better to avoid excessive cheese fat butter ice cream and fast and junk food hope this helps please follow up with above details