instruction: hello doctor I am on psychiatric medication since two to three years but found no improvement I have started exercise such as walking yoga and pranayama and found some relief I become depressed more when I read about depression on internet my main issue now is loss of appetite headache when free or anxious and anxiety due to loss of appetite are these due to major depression or minor depression I am taking megapose plus one pill at bedtime I was very happy and loss of appetite also had cured at certain level but when I read in internet that major depression cannot be cured by exercise I become more depressed and problems again aroused please advise me about exercise for major depression can exercise cure major depression I am consuming whisky three pegs daily and I am having tobacco chewing habit I cannot sleep without drinking alcohol I want to withdraw drinking but due to sleep problem I am unable to stop I am suffering from stomach gas loose motions and also constipation I have attached my past medication prescriptions please help
output: hello for further queries consult a psychiatrist online