instruction: last monday we went to the hospital to check what is on me before we go there I feel that for days long I search about the symptoms and the internet says it is migraine but when the doctor have checked me they said it is just a tension headache he gave me a medications openadrine citrate paracetamol for my headache and benadryl for my night sleeping pattern problem I have taken these medicines for days now I can say that these meds are not enough to deal with headache and also with my sleeping day after the check up afternoon I eat food that triggers the migraine they said its a tension headache so I thought there is no effect for me I also take the meds they recommended to take those meds every hours or 12 hours sadly it triggers me to the point that I slept with the pain I end up being awake in the evening around 30 0pm 10 am I tried to eat but not the foods that triggers migraine because I know that it happens again if I try again after I eat I take the my meds for my headache and sleeping pill medicne just to feel sleepy it takes hours when I get to sleep it 12 when I fall asleep but I wake up again at 2am after that I cannot sleep again and I feel the pain in me I feel fatigue in my whole body and a mild headache that different headache that I feel compare to the previous headaches I felt I spend the night sad feeling nervous and confused all I want to do is to cry and I cannot stop myself day it am when I feel better I tried to eat for my meds it feels like the pain is like already gone but I still took my med for assurance that I okay so I take my meds around 9am 12nn after I took my med I feel something a mild headache so I end up go to bed and sleep to not feel the pain when I wake up around 7pm I feel hungry and its different from the days before I checked up by a doctor because before when I eat more the more the headaches occurs but that time its different because I feel hungry and that caused the headache after I eat I took my meds and this time I took my meds earlier to make myself sleepy before 1pm so took my meds 9pm and I sleep around 1pm 1am that caused me stressed and I end up crying again I feel so hot and outside the body and inside the stomach I dont know what to do that time after that I tried to make myself busy to eliminate stress I tried to watched a drama even though I know that it also triggers me everytime I feel sad or happy or highly emotion in the drama but that night it was different I spent the night with that drama from am to 8am day again I feel okay I try to ride a bike to excerise my body to get tired to help my sleep pattern be normal so I ate breakfast before I ride a bike it feel like normal and eat lot compare to the other days I stop exercise at 10am and I took a bath because I smell bad after that I watched a drama again from 1pm I dont know why but I feel that my stomach is still full so I continue watching until 30pm I took my lunch even I still feel im full cause my tummy says I hungry so I took my lunch and I didn't take my meds cause I know it still gives me headaches so I dint take it I do not feel headache but I feel my stomach looks like burning cause its hot inside so I search it on internet and its say stomach burn this was the point when I realize that I have this last night and today I was hoping if its still just a tension headache or it turns out into other decease I have seen some information to the internet about migraine stomach burn acid reflux they said it was a gastric headache I want to know your approval if what is true about what I supposed to do now thank you
output: hi the difference between the pain of migraine and headache are that migraine pain has a throbbing quality and many people report even slight physical exertion such as walking up a flight of stair case may worsen the pain in contrast the pain associate with tension type headache tends to be more chronic and steady also in migraine one can feel aura means person knows that he or she is going to get headache I think you have provided non of such details so I am assuming on bases of your history that it looks like tension headache take care