instruction: hello doctor I was diagnosed with cos in january so my gynecologist prescribed me dinette 35 for six months and bonemac do for one month but from march my periods are regular without taking medicines but there is sometimes slight pain in my lower abdomen and side abdomen should I continue medicines despite having normal and regular periods
output: hello if you are having regular periods in terms of flow duration and regularities and if you have already stopped taking dinette since march there is no need to resume its intake immediately unless you need contraception also at the same time or not wanting a pregnancy now in that case you need to use an alternative mode of contraception to avoid your pregnancy please attach your previous prescriptions blood test and ultrasound scan reports based upon which cos was diagnosed also inform your height weight and whether there is excessive hair in the chin upper lip chest and abdomen follow up with reports again also follow the lifestyle modifications described below blood for serum fasting insulin levels blood for serum vitamin do levels us ultrasound tis transvaginal scan if not done in the past three months continue vitamin avoid junk food spicy and dip fried foods low carbohydrates fat restricted gluten free diet is recommended regular brisk cardio exercise like walking jogging cycling swimming for at least 30 minutes a day is a must take frequent small meals