The basic operating principle of an adiabatic demagnetization refrigerator (ADR) is the use of a strong magnetic field to control the entropy of a sample of material, often called the "refrigerant". Magnetic field constrains the orientation of magnetic dipoles in the refrigerant. The stronger the magnetic field, the more aligned the dipoles are, corresponding to lower entropy and heat capacity because the material has (effectively) lost some of its internal degrees of freedom. If the refrigerant is kept at a constant temperature through thermal contact with a heat sink (usually liquid helium) while the magnetic field is switched on, the refrigerant must lose some energy because it is equilibrated with the heat sink. When the magnetic field is subsequently switched off, the heat capacity of the refrigerant rises again because the degrees of freedom associated with orientation of the dipoles are once again liberated, pulling their share of equipartitioned energy from the motion of the molecules, thereby lowering the overall temperature of a system with decreased energy. Since the system is now insulated when the magnetic field is switched off, the process is adiabatic, i.e., the system can no longer exchange energy with its surroundings (the heat sink), and its temperature decreases below its initial value, that of the heat sink.