GRF is often observed to evaluate force production in various groups within the community. One of these groups studied often are athletes to help evaluate a subject's ability to exert force and power. This can help create baseline parameters when creating strength and conditioning regimens from a rehabilitation and coaching standpoint. Plyometric jumps such as a drop-jump is an activity often used to build greater power and force which can lead to overall better ability on the playing field. When landing from a safe height in a bilateral comparisons on GRF in relation to landing with the dominant foot first followed by the non-dominant limb, literature has shown there were no significances in bilateral components with landing with the dominant foot first faster than the non-dominant foot on the GRF of the drop-jump or landing on vertical GRF output.