Cosmic rays constitute a fraction of the annual radiation exposure of human beings on the Earth, averaging 0.39 mSv out of a total of 3 mSv per year (13% of total background) for the Earth's population. However, the background radiation from cosmic rays increases with altitude, from 0.3 mSv per year for sea-level areas to 1.0 mSv per year for higher-altitude cities, raising cosmic radiation exposure to a quarter of total background radiation exposure for populations of said cities. Airline crews flying long-distance high-altitude routes can be exposed to 2.2 mSv of extra radiation each year due to cosmic rays, nearly doubling their total exposure to ionizing radiation.