Nickel-62 has the highest binding energy per nucleon of any isotope. If an atom of lower average binding energy per nucleon is changed into two atoms of higher average binding energy per nucleon, energy is emitted. (The average here is the weighted average.) Also, if two atoms of lower average binding energy fuse into an atom of higher average binding energy, energy is emitted. The chart shows that fusion, or combining, of hydrogen nuclei to form heavier atoms releases energy, as does fission of uranium, the breaking up of a larger nucleus into smaller parts.