Extremely low frequency (ELF) (< 3 kHz) and very low frequency (VLF) (3–30 kHz) signals can propagate efficiently in this waveguide. For instance, lightning strikes launch a signal called radio atmospherics, which can travel many thousands of kilometers, because they are confined between the Earth and the ionosphere. The round-the-world nature of the waveguide produces resonances, like a cavity, which are at ~7 Hz.