Mechanical impedance is the inverse of mechanical admittance or mobility. The mechanical impedance is a function of the frequency ω ω of the applied force and can vary greatly over frequency. At resonance frequencies, the mechanical impedance will be lower, meaning less force is needed to cause a structure to move at a given velocity. A simple example of this is pushing a child on a swing. For the greatest swing amplitude, the frequency of the pushes must be near the resonant frequency of the system.