There are two factors that can change the temperature of a fluid during an adiabatic expansion: a change in internal energy or the conversion between potential and kinetic internal energy. Temperature is the measure of thermal kinetic energy (energy associated with molecular motion); so a change in temperature indicates a change in thermal kinetic energy. The internal energy is the sum of thermal kinetic energy and thermal potential energy. Thus, even if the internal energy does not change, the temperature can change due to conversion between kinetic and potential energy; this is what happens in a free expansion and typically produces a decrease in temperature as the fluid expands. If work is done on or by the fluid as it expands, then the total internal energy changes. This is what happens in a Joule–Thomson expansion and can produce larger heating or cooling than observed in a free expansion.