Fermi's golden rule describes a system that begins in an eigenstate | i ⟩ ⟩ of an unperturbed Hamiltonian H 0 and considers the effect of a perturbing Hamiltonian H' applied to the system. If H' is time-independent, the system goes only into those states in the continuum that have the same energy as the initial state. If H' is oscillating sinusoidally as a function of time (i.e. it is a harmonic perturbation) with an angular frequency ω, the transition is into states with energies that differ by ħω from the energy of the initial state.