The next possible total angular momentum of the electron and neutrino emitted in beta decay is a combined spin of 1 (electron and neutrino spinning in the same direction), and is allowed. This type of emission (Gamow-Teller transition) changes nuclear spin by 1 to compensate. States involving higher angular momenta of the emitted radiation (2, 3, 4, etc.) are forbidden and are ranked in degree of forbiddenness by their increasing angular momentum.