The lightest chemical elements, primarily hydrogen and helium, were created during the Big Bang through the process of nucleosynthesis. In a sequence of stellar nucleosynthesis reactions, smaller atomic nuclei are then combined into larger atomic nuclei, ultimately forming stable iron group elements such as iron and nickel, which have the highest nuclear binding energies. The net process results in a later energy release, meaning subsequent to the Big Bang. Such reactions of nuclear particles can lead to sudden energy releases from cataclysmic variable stars such as novae. Gravitational collapse of matter into black holes also powers the most energetic processes, generally seen in the nuclear regions of galaxies, forming quasars and active galaxies.