The most stable nuclei fall within certain ranges or balances of composition of neutrons and protons: too few or too many neutrons (in relation to the number of protons) will cause it to decay. For example, in beta decay, a nitrogen -16 atom (7 protons, 9 neutrons) is converted to an oxygen -16 atom (8 protons, 8 neutrons) within a few seconds of being created. In this decay a neutron in the nitrogen nucleus is converted by the weak interaction into a proton, an electron and an antineutrino. The element is transmuted to another element, with a different number of protons.