take a break consume liquids slow their breathing stop to eat something
I am hesitating between 4 options to answer the following question, which option should I choose?
Question: When people exercise, they often feel thirsty and begin to sweat. It is important for people to feel thirsty when exercising because it makes them realize that they should
Possibilities:
- take a break
- consume liquids
- slow their breathing
- stop to eat something

consume liquids