Read the following paragraph and answer the question. Give ONLY the answer, no other words or explanation.

For example:

Answer: <most likely answer, as short as possible>.

Paragraph: I am having a pretty good day today . I was up at about 8 am and had a protein shake and went back to sleep until about 12:30pm . I ' ve been up since and had another protein shake . I ' m about to work on a diet Snapple .

Question: Why would the narrator be consuming so much protein ?
The narrator is looking to build muscle .
Likely for muscle building or weight loss.