Read the following paragraph and answer the question. Give ONLY the answer, no other words or explanation.

For example:

Answer: <most likely answer, as short as possible>.

Paragraph: seems like the trick to my life right now is taking each individual moment for whatever it is sperate from all the other moments . yesterday was good . i had very little pain , I was bussy and reasonably productive all day . it was a good day .

Question: How would taking each individual moment separately be helpful ?
It would help focus on the good things .
It could help reduce stress and improve focus.