Provide your best answer for the following question. Give ONLY the answer, no other words or explanation.
For example:

Answer: <most likely answer, as short as possible; not a complete sentence, just the answer!>.

The question is: The hormone insulin is secreted by the pancreas. Which activity is most likely to trigger an increase in the levels of insulin circulating in the blood?
eating
Consuming a meal, especially one rich in carbohydrates.