Provide advice on how to accomplish the following goal. Give ONLY the advice, no other words or explanation.
For example:

Answer: <advice, as short as possible; a single sentence!>.

Goal: How do you stretch out jeans?
Spray them with lukewarm water, and then lay the jeans out on the floor. Stand on each leg of the jeans, bend down, and use your hands to manually pull and stretch the jeans while they are wet.
Wear them in warm water, then dry flat. Or use a jeans stretcher.