Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Summarize what Griner's book will be about. 

Reference these paragraphs from an NPR article: 

In Tuesday's press statement, Knopf said that the book would be "intimate and moving" and that Griner would disclose "in vivid detail her harrowing experience of her wrongful detainment (as classified by the State Department) and the difficulty of navigating the byzantine Russian legal system in a language she did not speak."

"Griner also describes her stark and surreal time living in a foreign prison and the terrifying aspects of day-to-day life in a women's penal colony," the announcement reads. "At the heart of the book, Griner highlights the personal turmoil she experienced during the near ten-month ordeal and the resilience that carried her through to the day of her return to the United States last December."

Brittney Griner is back home in the U.S. after a prisoner swap with Russia
NATIONAL
Brittney Griner is back home in the U.S. after a prisoner swap with Russia
Griner, 32, is a 6-foot-9 two-time Olympic gold medalist, three-time All-American at Baylor University, a prominent advocate for pay equity for women athletes and the first openly gay athlete to reach an endorsement deal with Nike. She is the author of one previous book, "In My Skin: My Life On and Off the Basketball Court," published in 2014.

In February, she re-signed with the Mercury and will play in its upcoming season, which runs from May through September.
Response: Brittney Griner's book will describe her personal turmoil and overall experiences while she was detained, as well as the resilience she had during that ten months. The book will be intimate and go into vivid detail about what happened during her detainment.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the main points discussed in this passage about the impact of social media on mental health:

The rise of social media has brought about significant changes in how people interact and consume information. While social media platforms offer numerous benefits, such as staying connected with friends and family, accessing news and entertainment, and promoting businesses, there is growing concern about their impact on mental health. Studies have shown that excessive use of social media can contribute to feelings of loneliness, low self-esteem, anxiety, and depression. This is often attributed to the constant comparison of one's life with the carefully curated online personas of others, leading to unrealistic expectations and a sense of inadequacy. Additionally, the constant exposure to negativity, misinformation, and cyberbullying on social media can adversely affect an individual's emotional well-being. Furthermore, social media addiction and the fear of missing out (FOMO) can disrupt sleep patterns, reduce productivity, and strain personal relationships.
user
The main points discussed about the impact of social media on mental health are: 1) Excessive use of social media can contribute to feelings of loneliness, low self-esteem, anxiety, and depression. 2) This is often due to constant comparison with others' curated online personas, leading to unrealistic expectations and a sense of inadequacy. 3) Exposure to negativity, misinformation, and cyberbullying on social media can adversely affect emotional well-being. 4) Social media addiction and FOMO (fear of missing out) can disrupt sleep patterns, reduce productivity, and strain personal relationships. 5) While social media offers benefits like staying connected and accessing information, there are growing concerns about its negative impact on mental health.
assistant