Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Could you summarize what this article says are ways to use essential oils? The article says:
AROMA DIFFUSER
This method is beneficial for mood enhancement and upliftment.  It disinfects the air and can boost immunity through inhalation.  Fill the bowl with water, add 5-15 drops and enjoy
STEAM INHALATION
This method is used mainly for upper respiratory problems such as bronchial and sinus congestion, colds, coughs, and influenza.  Fill a large bowl with boiling water and add three drops of essential oil.  Lean over the bowl with your eyes closed and a towel over your head and inhale the steam for 5-10 minutes.
VAPORIZER
An effective decongesting method for respiratory conditions.  Add from 3 to 9 drops of essential oil to the water of the vaporizer.  Run overnight.
Response: Three ways to use essential oils include in an aroma diffuser, via steam inhalation, and in a vaporizer. 

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the main recommendations given in this text for improving reading comprehension:

Improving reading comprehension is essential for academic and professional success. One effective strategy is to actively engage with the text by asking questions, making predictions, and summarizing key points as you read. Additionally, it's crucial to build your vocabulary by looking up unfamiliar words and learning their meanings and contextual usage. Another helpful technique is to make connections between the text and your prior knowledge or personal experiences, as this aids in understanding and retaining information. Finally, practice active reading strategies such as taking notes, highlighting important passages, and creating visual representations or diagrams to reinforce your comprehension of complex or dense material.
user
The main recommendations for improving reading comprehension are: 1) Actively engage with the text by asking questions, making predictions, and summarizing key points. 2) Build your vocabulary by looking up unfamiliar words and learning their meanings. 3) Make connections between the text and your prior knowledge or personal experiences. 4) Practice active reading strategies like note-taking, highlighting important passages, and creating visual representations or diagrams. 5) These techniques aid in understanding, retaining information, and comprehending complex or dense material.
assistant