Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Could you summarize what this article says are ways to use essential oils? The article says:
AROMA DIFFUSER
This method is beneficial for mood enhancement and upliftment.  It disinfects the air and can boost immunity through inhalation.  Fill the bowl with water, add 5-15 drops and enjoy
STEAM INHALATION
This method is used mainly for upper respiratory problems such as bronchial and sinus congestion, colds, coughs, and influenza.  Fill a large bowl with boiling water and add three drops of essential oil.  Lean over the bowl with your eyes closed and a towel over your head and inhale the steam for 5-10 minutes.
VAPORIZER
An effective decongesting method for respiratory conditions.  Add from 3 to 9 drops of essential oil to the water of the vaporizer.  Run overnight.
Response: Three ways to use essential oils include in an aroma diffuser, via steam inhalation, and in a vaporizer. 

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the following passage about the key steps involved in writing a summary:

When summarizing a text, you should first read it thoroughly to grasp the main idea and supporting details. Break the text into smaller sections and identify the key points in each part. Discard any unnecessary information or examples. Then, restate the main idea in your own words using clear, concise language. Support this central claim with the most important details from the original text. Avoid copying full sentences and phrases verbatim. Make sure your summary is cohesive, maintaining the logical flow of the original text. Finally, ensure your summary is objective and free of personal opinions or interpretations.
user
The key steps to summarize a text are: thoroughly read and understand the main idea and details, break the text into sections, identify key points while discarding unnecessary information, restate the main idea concisely in your own words, include only the most important supporting details from the original, avoid copying verbatim, maintain logical flow, and ensure the summary is objective without opinions or interpretations.
assistant