Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Sum these three sentences up into one. 

A Scottish ultra-marathon runner was disqualified from a race after she used a car during part of the marathon route before taking home the trophy for third place.

Joasia Zakrzewski acknowledged that she made a “massive error” in accepting the trophy during the GB Ultras Manchester to Liverpool 50-mile race on April 7, BBC Scotland reported.

The record-setting runner told the outlet that she was feeling sore and started limping when she saw a friend on the side of the course who offered to give her a lift.
Response: A Scottish ultra-marathon runner named Joasia Zakrzewski was disqualified, even after accepting a trophy for third place, due to having used a car for part of the marathon route.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the following text: In today's fast-paced world, effective communication skills are essential for personal and professional success. The ability to convey ideas clearly, listen actively, and respond appropriately can make a significant difference in building relationships, achieving goals, and resolving conflicts. Effective communication involves both verbal and non-verbal elements, such as body language, tone of voice, and the ability to read social cues. It also requires adapting your communication style to different contexts and audiences. By developing strong communication skills, individuals can enhance their interpersonal connections, improve their problem-solving abilities, and increase their chances of success in various aspects of life.
user
Effective communication skills, encompassing verbal and non-verbal elements like body language, tone, and social awareness, are crucial for personal and professional success. These skills enable individuals to convey ideas clearly, build relationships, achieve goals, resolve conflicts, adapt to contexts, enhance interpersonal connections, improve problem-solving abilities, and increase overall chances of success.
assistant