Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Can you sum up what these former survivor players said about meeting Jeff Probst in a few sentences?

"Survivor: Island of the Idols" player Elaine Stott said that although she was nervous before she met the "Survivor" host, the fact that she was sitting in front of producers and Probst "didn't really matter to me." 

"I told dirty jokes, I flirted, I cussed, I made fun of myself. That's just how I am in general," Stott told Insider. "... I said, 'Jeff, you're just a man, you put your britches on just like I do.'" 

Freberg added that the interviewers just "tell you to start talking" instead of asking direct questions, and Probst sits there "trying to size you up and trying to be intimidating."

"You just need something funny to say, so I made it up on the spot," Freberg recalled. "... I look at Jeff and I go, 'My grandma's gonna freak the f--- out when she finds out I met you.'"

Freberg added that his joke "got a big laugh," so he was "off to a good start after that."
Response: When Elaine Stott was in front of Probst and producers her nervousness went away. Freberg said the producers didn't ask questions and he was told to just start talking. Jeff sized them up, but Freeberg came up with a funny joke from the start and that put them on good terms for the rest of the interview.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize this passage about the impact of social media on mental health, particularly among young people:

Social media has become an integral part of modern life, with millions of people around the world using platforms like Facebook, Instagram, and Twitter on a daily basis. While social media provides opportunities for connection, self-expression, and access to information, there is growing concern about its impact on mental health, especially among young people.

One of the primary risks associated with social media use is the potential for cyberbullying and online harassment. The anonymity and immediacy of online communication can create an environment where individuals feel emboldened to engage in harmful behaviors, such as spreading rumors, sending threats, or making derogatory comments. This can lead to feelings of anxiety, depression, and low self-esteem in the targeted individuals.

Additionally, the constant exposure to curated and idealized versions of others' lives on social media can contribute to feelings of inadequacy, envy, and dissatisfaction with one's own life. The pressure to present a perfect online persona and receive validation through likes and comments can become an unhealthy obsession, leading to a distorted sense of self-worth and body image issues.

Furthermore, excessive social media use has been linked to disruptions in sleep patterns, decreased productivity, and a general sense of disconnection from the present moment. The constant influx of notifications and the fear of missing out (FOMO) can create a cycle of compulsive checking and scrolling, leading to increased stress and anxiety.

While social media can provide valuable connections and support networks, it is crucial to establish healthy boundaries and maintain a balanced relationship with these platforms. Encouraging mindful and intentional social media use, promoting digital literacy education, and prioritizing face-to-face interactions can help mitigate the potential negative impacts on mental health.
user
The passage discusses the impact of social media on mental health, particularly among young people. Key points: 1) Social media enables connections and self-expression but raises concerns about mental health impacts. 2) Cyberbullying and online harassment can lead to anxiety, depression, and low self-esteem. 3) Exposure to idealized lives on social media can contribute to feelings of inadequacy, envy, and body image issues. 4) Excessive use disrupts sleep, productivity, and present-moment awareness, fueling stress and anxiety. 5) Maintaining healthy boundaries, promoting digital literacy education, and prioritizing face-to-face interactions can mitigate negative mental health impacts of social media.
assistant