Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Can you sum up what these former survivor players said about meeting Jeff Probst in a few sentences?

"Survivor: Island of the Idols" player Elaine Stott said that although she was nervous before she met the "Survivor" host, the fact that she was sitting in front of producers and Probst "didn't really matter to me." 

"I told dirty jokes, I flirted, I cussed, I made fun of myself. That's just how I am in general," Stott told Insider. "... I said, 'Jeff, you're just a man, you put your britches on just like I do.'" 

Freberg added that the interviewers just "tell you to start talking" instead of asking direct questions, and Probst sits there "trying to size you up and trying to be intimidating."

"You just need something funny to say, so I made it up on the spot," Freberg recalled. "... I look at Jeff and I go, 'My grandma's gonna freak the f--- out when she finds out I met you.'"

Freberg added that his joke "got a big laugh," so he was "off to a good start after that."
Response: When Elaine Stott was in front of Probst and producers her nervousness went away. Freberg said the producers didn't ask questions and he was told to just start talking. Jeff sized them up, but Freeberg came up with a funny joke from the start and that put them on good terms for the rest of the interview.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the key points of the following text in approximately 5 sentences.

Effective communication is a crucial life skill that involves the ability to convey ideas, thoughts, and emotions clearly and coherently. It encompasses both verbal and nonverbal forms of expression, such as spoken and written language, body language, and tone of voice. Strong communication skills are essential in personal relationships, professional settings, and academic contexts. They involve not only expressing oneself clearly but also actively listening and being receptive to others' perspectives. Effective communication requires adapting one's message and delivery style to the audience and context, as well as practicing empathy and emotional intelligence. By honing communication abilities, individuals can build stronger interpersonal connections, resolve conflicts more constructively, and enhance their overall personal and professional success.
user
Effective communication involves conveying ideas, thoughts, and emotions clearly through verbal and nonverbal expression. It is a crucial life skill essential in personal, professional, and academic contexts. Strong communication requires not only expressing oneself clearly but also active listening and receptiveness to others' perspectives. Adapting messages and delivery styles to the audience and context, as well as practicing empathy and emotional intelligence, are key components. Honing communication abilities fosters stronger interpersonal connections, constructive conflict resolution, and overall personal and professional success.
assistant