Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: In short, what does this paragraph say about cleansers? Here is the text:
A mild cleanser: When selecting a cleanser, choose one for your skin type. Dr. Katta says, “For example, if you have acne-prone skin, use a mild cleanser that removes oil.” Dry skin does better with a hydrating cleanser.

To get the best results from your cleanser, wash your face twice a day – when you get up and before bed. You also want to wash after sweating.
Response: It says to choose a cleanser based on your skin type and to wash your face before and after bed and after sweating.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the key points from the following instructions:

To effectively summarize a text, follow these steps:

1. Read the entire text carefully to understand its overall content and structure.
2. Identify the main topic or central idea discussed in the text.
3. Determine the key points or main ideas that support the central topic.
4. Distinguish between essential and non-essential information, focusing on the most important details.
5. Omit redundant or irrelevant information that is not necessary for understanding the main points.
6. Use your own words to restate the main ideas and key details in a clear and concise manner.
7. Organize the summary in a logical and coherent flow, maintaining the relationships between the main points.
8. Ensure that the summary accurately represents the original text without distorting the intended meaning.
9. Review and revise the summary to ensure clarity, conciseness, and completeness.
user
The given instructions outline the steps for effectively summarizing a text: read the entire text, identify the main topic and key points, distinguish essential from non-essential information, omit redundancies, rephrase main ideas concisely, organize the summary logically, accurately represent the original meaning, and review for clarity and completeness.
assistant