Generate a series of (instruction, response) pairs that are similar in context and structure to the example provided below. Each pair should consist of a concise instruction followed by an appropriate, detailed response. The instruction should pose a clear task or question, while the response should provide a comprehensive answer or solution that could be understood by someone with a basic understanding of the subject.

Example pair: 
Instruction: Summarize the information about retinoids. Here is the information:
Retinoid: The term "retinoid" is a catch-all for an array of vitamin A-based products used on skin. It can treat mild fine lines and wrinkles, acne, and dark spots. It can also improve skin texture.

If you’re looking to treat uneven skin tone, dark spots, or your skin’s texture, look for the word “retinol.” It’s a type of retinoid that’s used for these purposes.

Retinol can give you younger-looking skin by speeding up new skin cell turnover, which starts to slow in your 20s.

To treat acne, dermatologists prescribe one of these retinoids – adapalene, tazarotene, tretinoin, or trifarotene. You’ll also find adapalene in an acne-fighting product available without a prescription.

When spread on acne-prone skin, a retinoid can unclog pores. This can give you clearer skin and allow other acne gels and creams to work better.

When to apply a retinoid: Dr. Baxt recommends applying a retinoid before bed. After washing your face, wait 20 to 30 minutes and then apply it.

If you find the retinoid too drying, apply a moisturizer immediately after washing your face, using a moisturizer that won’t clog your pores. Then apply the retinoid 20 to 30 minutes later.
Response: Retinoids are vitamin A-based products. They have been found to treat mild fine lines, acne, wrinkles, and dark spots and improve skin texture. Apply retinoids 20 to 30 minutes after washing your face before bed.

Your task is to generate more pairs that maintain this level of clarity and detail. The topic is Summarization. Write a long text of instruction by yourself, then summarize the given instruction in a response. Ensure that the responses are informative and accurate, suitable for an educational context. 

Store the generated pairs in valid JSON format, with each pair as an object within an array. Each object should have two key-value pairs: "instruction" and "response". For instance: 

{"contents": [{"instruction": "text", "response": "text"}, {"instruction": "text", "response": "text"}, ...]} 

Remember to maintain consistency in the format and ensure the generated pairs are diverse and cover a broad range of subjects. You must return the response in the asked format and you must not add any additional text in your response.

Summarize the techniques for summarizing long and complex documents or reports. Here is the information:

Summarizing long and complex documents or reports can be a challenging task, but there are several techniques that can help you effectively capture the essence of the content in a concise manner:

1. Identify the main purpose and key themes: Before diving into the details, determine the overall purpose or objective of the document, as well as the central themes or topics covered. This will help you prioritize the most relevant information.

2. Skim and scan for important sections: Read the introduction, executive summary (if available), headings, and conclusions to get a general overview of the content. This will help you identify the main ideas and decide which sections require closer examination.

3. Take notes and organize key points: As you read through the document, take notes on the main arguments, findings, recommendations, or essential details. Organize these notes into a logical structure or outline, grouping related information together.

4. Prioritize and synthesize: Evaluate the importance and relevance of the information you've gathered. Prioritize the most significant points and synthesize them into a coherent summary, focusing on the key themes, conclusions, or recommendations.

5. Use a hierarchical approach: Structure your summary in a hierarchical manner, starting with the overarching purpose or main idea, followed by the key supporting points or sub-topics, and then any relevant details or examples.

6. Employ concise language and paraphrasing: Avoid verbatim copying or excessive quoting from the original document. Instead, use your own words to paraphrase the main points in a concise and clear manner, while preserving the original meaning and accuracy.

7. Consider visuals and formatting: Incorporate visuals, such as diagrams, tables, or charts, if they help convey complex information more effectively. Additionally, use formatting techniques like headings, bullet points, or numbered lists to organize and emphasize key points.

8. Review and refine: Once you've drafted the summary, review it to ensure it accurately captures the main ideas, flows logically, and maintains coherence. Refine the language, structure, and level of detail as needed.

By following these techniques, you can effectively summarize long and complex documents or reports, distilling the essential information into a concise and accessible format for your intended audience.
user
To summarize long and complex documents, identify main purpose and themes, skim for key sections, take organized notes, prioritize and synthesize key points, use a hierarchical structure, employ concise paraphrasing, consider visuals and formatting, and review and refine the summary for accuracy and flow.
assistant