Alexander believed the individual's self awareness could be inaccurate, resulting in unnecessary muscular tension such as when standing or sitting with body weight unevenly distributed, holding one's head incorrectly, walking or running inefficiently, and responding to stressful stimuli in an exaggerated way.
Examples include standing or sitting with body weight unevenly distributed, holding one's head incorrectly, walking or running inefficiently, or responding to stressful stimuli in an exaggerated way. Alexander believed the individual's self awareness could be inaccurate, resulting in unnecessary muscular tension.
Alexander believed the individual's self awareness could be inaccurate, resulting in unnecessary muscular tension. Examples include standing or sitting with body weight unevenly distributed, holding one's head incorrectly, walking or running inefficiently, or responding to stressful stimuli in an exaggerated way.
Alexander believed the individual's self awareness could be inaccurate, resulting in unnecessary muscular tension. Examples include standing or sitting with body weight unevenly distributed, holding one's head incorrectly, walking or running inefficiently, or responding to stressful stimuli in an exaggerated way.