Though worshippers are expected to stand for the Ardas prayer, they generally sit on the floor.
All places of worship in this religion practice langar, which is the providing of food for all people of all religions.  Though worshippers are expected to stand for the Ardas prayer, they generally sit on the floor. When this religion was being established, its houses of worship were called dharamsalas, but they are now called gurdwaras. Followers can be called Khalsa, who at all times are supposed to have a metal bracelet, a wooden comb, uncut hair, a sword, and certain undergarments, colllectively called the five K's. Men use Singh and women use Kaur as their last names. Name this religion centered in the Punjab region of Pakistan and India that began with ten gurus.
All places of worship in this religion practice langar, which is the providing of food for all people of all religions.  
Sikhism