Practitioners of this method commonly use the metaphor of mental metabolism, in which people grow by biting off a piece of something, chewing it, and then determining if it's nourishing or toxic.
Practitioners of this method commonly use the metaphor of mental metabolism, in which people grow by biting off a piece of something, chewing it, and then determining if it's nourishing or toxic. Erving and Miriam Polster founded a center in La Jolla devoted to training people in this method, whose namesake "prayer" declares "I do my thing and you do your thing." A common technique in this type of therapy involves the client imagining someone else sitting in an empty chair, speaking to it, then getting up, sitting on the chair, and reversing the roles. Paul Goodman helped found this type of therapy, which emphasizes a (*) phenomenological approach to make clients aware of the "here and now." Along with Albert Ellis and Carl Rogers, the man who developed this type of therapy can be seen on the Gloria tapes. It was developed in the 1940s and 50s by a German-born psychiatrist and his wife Laura, who named it after an earlier school of psychology. For 10 points, name this holistic type of therapy developed by Fritz Perls.
Practitioners of this method commonly use the metaphor of mental metabolism, in which people grow by biting off a piece of something, chewing it, and then determining if it's nourishing or toxic.
Gestalt therapy