The Three marks of existence are the center of the vipassana kind of it.
The dhyana mudra represents this action. This action is performed while dying in phowa. It often involves Dharani. The Three marks of existence are the center of the vipassana kind of it. Many people do nianfo while doing it, and say "Namu Amida Butsu." This action was first done in the shadow of a Jampu tree. It is the central practice of the (*) Pure Land school. The zazen form of it involves contemplating koans and this action often involves repeating mantras. For 10 points, name this way of cultivating mindfulness, reaching enlightenment, and relaxing in Buddhism.
The dhyana mudra represents this action. This action is performed while dying in phowa.
Buddhist meditation [accept verb forms; prompt on "practicing mindfulness" or equivalents]