For 10 points, name this region whose spiritual leader is the Dalai Lama.
One religious sect from this region venerates a figure born from a lotus in the Ocean of Milk, Padmasambhava, who taught the practice of dzogchen. Another sect in this region venerates the 17 Gwalyang Karmapas. Containing the Nyingma, Sakya, Kagyu and Gelug schools, this region has a spiritual leader emanating from Avalokitesvara named (*) Tenzin Gyatso, who was exiled to India, but was chosen because he was born at the same time that the previous leader died. For 10 points, name this region whose spiritual leader is the Dalai Lama.
One religious sect from this region venerates a figure born from a lotus in the Ocean of Milk, Padmasambhava, who taught the practice of dzogchen.
{Tibet}