The students learn that taking care of themselves is the first step to care for others as an act of life, that caring is necessary for life to exist, they learn to start with their own well-being and health as part of the transition from selfcare to care for others.
La estudiante aprende que cuidarse de sí es el primer paso para cuidar del otro como un acto de vida, un el cuidar necesario para que la vida pueda existir, a empezar por su propio bien estar y salud, como parte de la transición, del cuidar-se para el cuidar.