“People have to judge their efficacy not only to sustain their motivation and task-oriented focus but to manage distressing emotional states and self-debilitating thought patterns, which can impair their execution of activities”.
"La gente tiene que juzgar su eficacia no sólo para sostener su motivación y enfoque orientado a la tarea, sino para manejar estados emocionales angustiosos y patrones de pensamiento auto-debilitantes, que pueden perjudicar su ejecución de actividades".