1/4 cup almond butter ( unsweetened ) 1/4 cup honey 1 1/4 cups rolled oats ( old - fashioned ) 1/4 cup pumpkin seeds ( raw , shelled ) 1/4 cup dried fruit ( unsweetened , cranberries , raisins , chopped apricots ) 1 tablespoon sunflower seeds ( unsalted , shelled ) 1/8 teaspoon salt
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