1 banana , peeled , cut into 2 inch chunks ( fresh or frozen ) 1 cup blueberries ( frozen or fresh ) 1⁄2 cup silken soft tofu ( or soy yogurt ) ( optional ) 3⁄4 cup soymilk ( or rice milk or almond milk , ( to taste ) 1 tablespoon ground flax seeds 1 teaspoon agave nectar , to taste ( or honey or maple syrup ) 1⁄2 cup ice cube ( optional )
O B-QUANTITY B-FOOD O B-PROCESS O B-PROCESS I-PROCESS I-PROCESS I-PROCESS I-PROCESS O B-PHYSICAL_QUALITY O B-PHYSICAL_QUALITY O B-QUANTITY B-UNIT B-FOOD O O B-PHYSICAL_QUALITY O B-PHYSICAL_QUALITY O B-QUANTITY O O B-UNIT B-FOOD O I-FOOD I-FOOD O O O B-FOOD I-FOOD O O O O O O B-QUANTITY O O B-UNIT B-FOOD O O O O B-FOOD I-FOOD O B-FOOD I-FOOD O O O O O B-QUANTITY B-UNIT O O B-PROCESS B-FOOD O I-FOOD B-QUANTITY B-UNIT O O B-FOOD O I-FOOD O B-PURPOSE I-PURPOSE O O B-FOOD O B-FOOD I-FOOD O B-QUANTITY O O B-UNIT B-FOOD I-FOOD O O O O