1/2 pineapple ( cored and sliced into large pieces ) 1/2 cup whole almonds ( SimplyNature Organic , or Southern Grove Whole Almonds ) 1/2 cup pecans ( Southern Grove ) 1/2 cup coconut flakes ( Organic ) 1/4 teaspoon salt ( Stonemill Essentials ) 2 tablespoons organic coconut oil ( SimplyNature )
O B-QUANTITY O O B-FOOD O O B-PROCESS O O B-PROCESS I-PROCESS I-PROCESS I-PROCESS O B-QUANTITY O O B-UNIT B-PHYSICAL_QUALITY B-FOOD O O O O O O O O O O O O O O B-QUANTITY O O B-UNIT B-FOOD O O O O O B-QUANTITY O O B-UNIT B-FOOD I-FOOD O O O O B-QUANTITY O O B-UNIT O O B-FOOD O O O O O O B-QUANTITY B-UNIT O O O B-FOOD I-FOOD O O O O O O