healthdrink water to avoid dehydration allison cooper severe heat and not drinking enough fluids can lead to dehydration and heatstroke, which can be fatal.

enwa meetse o efoge go hloka meetse mmeleng allison cooper phišo ye šoro le go se nwe diela tše lekanego go ka hlola go hloka meetse mmeleng le strouku sa phišo, le gona motho a ka hlokofala.
