tips to stop smokingthe cancer association of south africa (cansa) offers the following tips if you are trying to stop smoking: decide on a date to stop smoking and then do it.

dikeletšo mabapi le go tlogela go kgogamokgatlo wa kankere wa afrika borwa (cansa) o fana ka dikeletšo tše di late lago ge e le gore o leka go tlogela go kgoga: tšea sephetho mabapi le letšatšikgwedi leo o ka thomago go tlo gela go kgoga ka lona gomme o dire seo.
