according to the western cape department of health, the summer heat brings with it a high risk of dehydration, which is a harmful loss of water in the body.

ngekusho kwelitiko letemphilo lasenshonalanga kapa, kushisa kwasehlobo kuhamba nebungoti lobusetulu bekoma, lokuyindlela yekulahlekelwa ngemanti lokuyingoti emtimbeni.
