children younger than five, the elderly and people working outdoors are especially vulnerable to dehydration and heatstroke (a condition caused when your body overheats).

bana ba dingwaga tse di ka fa tlase ga di le tlhano, batsofe le batho ba tiro ya bona e ba gapeletsang go dira ba le kwa ntle ke bona ba ba leng mo kotsing e kgolo go gaisa ya go ka tshwarwa ke bolwetse jwa go felelwa ke metsi mo mmeleng le go swa letlhakore ka ntlha ya mogote (e leng bolwetse jo bo tlhodiwang ke fa mmele wa gago o fisa go feta tekano).
