if you decide that abstinence and delaying sex are not the best decisions for you and you would rather not wait, take the time to learn about protection, including contraception, which is using a method (mechanical or chemical) to prevent pregnancy.

loko u teka xiboho xa leswaku ku ka u nga endli timhaka ta swa masangu na ku hlwela ku endla timhaka ta swa masangu a hi swiboho swa kahle eka wena naswona u ngaka u nga yimi, teka nkarhi u dyondza hi nsirhelelo, ku katsa nkunguhato, lowu wu tirhisaka ndlela ya (ximekheniki kumbe xikhemikali) ku sivela vuyimani.
