healthdrink water to avoid dehydration allison cooper severe heat and not drinking enough fluids can lead to dehydration and heatstroke, which can be fatal.

nwana mati ku papalata ku heleriwa hi mati emirini allison cooper ku hisa swinene na ku ka u nga nwi swihalaki swo ringanela swi nga vanga ku heleriwa hi mati emirini na xitiroku xo vangiwa hi ku hisa ngopfu ka miri, lexi xi nga tekaka vutomi.
