your local clinic can help you with antenatal care and a healthcare worker will assist you to develop a plan that is suitable for you and your baby.

tliliniki ya laha u tshamaka kona yi nga ku pfuna hi nhlayiso wa vuyimana na mutirhi wa nhlayiso wa rihanyu u ta ku pfuna ku endla kungu leri fambelanaka na wena na n’wana wa wena.
