according to the western cape department of health, the summer heat brings with it a high risk of dehydration, which is a harmful loss of water in the body.

ho ya ka lefapha la bophelo bo botle la kapa bophirimela, motjheso wa lehlabula o tla le kotsi e kgolo ya kgaello ya metsi mmeleng, e leng tahlehelo e kotsi ya metsi mmeleng.
