tips to stop smokingthe cancer association of south africa (cansa) offers the following tips if you are trying to stop smoking: decide on a date to stop smoking and then do it.

malebela a ho tlohela ho tsubamokgatlo wa kankere wa afrika borwa (cansa) o fana ka dikeletso tse latelang haeba o leka ho tlohela ho tsuba: etsa qeto malebana le letsatsi leo o tla tlohela ho tsuba ka lona, mme o etse jwalo.
