you may feel angry, depressed, inadequate and guilty, but you can overcome these feelings and your anxiety by educating yourself about the condition.

o ka ikgalefela, wa tetebela maikutlo, wa ikgalala mme wa ba wa ipona molato, leha ho le jwalo, o ka kgona ho hlola maikutlo ana kaofela esitana le lona letswalo ka ho ithuta ka maemo ana.
