haeba lesea la hao le hloka ho tjhentjhwa leleiri ho feta makgetlo a tsheletseng ka letsatsi, seo se bolela hore le nyanya hantle (bonyane makgetlo a robedi ho isa ho a 12 ka letsatsi) mme boima ba lona bo eketseha bonyane ka 500g ka kgwedi, seo se bontsha hore o na le lebese le lekaneng.

ukuba usana lakho luba namanaphukeni amanzi angaphezu kwesi thandathu yonke imihla, oko kuthetha ukuba wondliwa rhoqo (ubuncinci kanga ngesi8 kuya ku12 yonke imihla), kwaye umntwana utyeba kangangama500g rhoqo ngenyanga, ngoko ke wenza ubisi olwaneleyo.
