diprofenseng tse kang leboya bophirima, dihwai tse thuthuhang di tshehetswa ka "distarterpack" tsa temothuo tsa dipeo le dikgoho, tse tswang dikoletjheng tsa moo tsa temothuo tse sebedisanang le mmuso.

urhulumente ukwanika amafama alima ukutya izichumiso kunye nezixhobo zokuvelisa ukutya, kwaye unceda amaqela okanye abantu abazizela bebodwa ukuba baqale izitiya zabo zokutya.
