What are some tips to calm down just before an important exam?
How can I calm myself down before taking big exams?
As a student who is easily stressed by work deadlines/exams, how can I learn to relax and stop myself feeling guilty when I do not work? How do I cheer myself up after an exam? I don't feel so confident about it and it is a national exam. I made careless mistakes and i feel demoralised. I am very weak at my subject and exams are very near. I am very tensed. What should I do? How do I prevent myself from dozing off during lectures? How do I overcome tiredness after studying at school for 8 hours? I tried to calm my body down before a presentation, but I still started shaking, not breathing, and coughing. What can I do that will calm me down? I feel tired all the time. I don't correct my students' exam papers until the last minute. What can I do to change this? I can't sleep. During exam time it takes me 2-3 hours to sleep and it makes me worry while I lie down. I can't study because I feel tired. I'm stressed about this sleep, not exams and I don't want to take pills. What can help me? How can I become calm? I have made a bad habit of going 5-7 minutes late in my mid or semester exams thinking that having just a look at the notes can have a large impact but instead I forget things in the exam. I know this is wrong but it happens every time even if I try to avoid it. How should I cope with this anxiety? Have you ever suffered from exam stress? What advice would you offer to someone who is preparing for an exam? I always feel sleepy and lost in my own world.What should I do to avoid this and concentrate during my lectures? Why do I still feel stressed out even though I'm done with my exams? How can I keep myself awake during boring lectures? How can I cope with exam failure? How can I mentally prepare myself for college? I am in my first year at university and I find it hard to read. My exams are less than 20 days away and I am very unprepared. What do I do about my carefree attitude? I'm about to have a mental breakdown, how can I calm down now? I have too many worries all on my own, nobody helps me with my problems. What are the best ways to overcome the need for sleep while doing intense studying? What is the best way to keep calm? What's the best way to be calm? How to prepare and attempt for exams having sectional cut off? How do I mentally prepare myself for college? What is the best way to get rid of 'fear of exams'? How do I deal after a bad exam when I know I could have performed better? What is the easiest way to keep calm? I used to study and in few minutes I feel sleepy. How do I overcome this situation? I keep falling asleep while writing my exams. How do I stop myself from doing this? How can I prevent myself from zoning out during lectures? How do you calm yourself down when you find yourself in "The Road Not Taken" dilemma?