Is intermittent fasting effective in weight loss?
How effective is intermittent fasting for weight loss?
Has anyone benefitted from intermittent fasting? What is intermittent fasting? What is the best way to do Intermittent fasting? How long does it take to see results from intermittent fasting? Can I do intermittent fasting? How many calories could throw you out of intermittent fasting? How many calories can I eat during the eating period of intermittent fasting? What was your intermittent fasting experience? Does a healthy diet consist of fasting? Does intermittent fasting really decrease IGF-1? Does intermittent fasting improve the brain radically? How do I intermittent fast?  Is fasting good for health? If so how long should it be done for, one day, 4 days, 1 week? How does intermittent fasting decrease IGF-I? What are the health effects of fasting for four weeks? Will speed help me lose weight? How can I lose body fat fast? What is the best way to reduce weight fast? How can you rapidly lose weight in 14days? What is the best way to lose calories fast? How Effective is Running 2 Miles a Day for Weight Loss? What is the best diet to run fast? How can you lose gigantic love handles FAST? I am 5'6 and 191 pounds. I would like to lose 20 pounds in the next few months. Will fasting 16-20 hours each day be helpful? Does speed help you lose weight? Can I eat fruit during my fast in intermittent fasting? Does stationary jogging help in weight loss? How do I lose 30 kilos fast? How do I reduce weight rapidly? How long a human body can sustain while fasting?