I want to loose weight but I cannot give up on rice and potato how should I loose weight?
I want to lose weight but I cannot give up on white rice and potato. How should I lose weight?
How do I lose the weight even though I eat the food I love? How do I avoid raw rice craving? How effective is the potato diet for weight loss? What a great diet to lose weight fast and not make you hungry or keep on measuring portions? I am overweight what can I eat that is healthy and has less calories? I want to lose weight, but I keep eating 6000 calories a day. What should I do? How do I avoid cravings for raw rice? I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? What is the single most effective food item to avoid eating in order to help lose weight? What are best Indian foods for weight loss? Why do I lose weight when I eat less? Is it bad to eat an egg white when I am trying to lose weight? How much weight can I lose by not eating? I haven't been eating any fruits or sugars for a long time because I need to lose weight. Should I keep avoiding fruits? What can I do to lose weight from 80 kg to 40 kg? What are some weight loss Indian foods? What is ok to eat for breakfast when trying to lose weight? What fruits should I eat for losing weight? What will make me lose the most fat? How can you lose weight by only eating fruits and vegetables? Is it okay to eat oatmeal for dinner if I am trying to lose weight? Will quitting rice help in losing belly fat? How does eating one meal a day help a person lose weight? How do people maintain that weight loss? What kind of diet should I be on to lose weight? Are some diets better than others for certain people? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do? Is it ok to eat bananas while losing weight? How much weight do you lose by not eating? What is a healthier alternative to white rice? What can you do with over cooked rice? Will just eating fruits help me lose weight?