What are the best ways to lose weight? What is the best diet plan?
What are the best things to do when working on losing weight?
I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? Which is the best way to lose weight: the gym or jogging? I have gained a lot of weight AGAIN because of my hectic study routine and approaching exmas. I feel less confident. What to do to reduce my weight? What is your biggest weight loss problem? Why am I losing body fat percentage and not weight? Do aerobics really help when losing weight? Is losing weight going to make me any smarter?