What are good workouts to lose belly fat?
What's a good workout plan to lose belly fat?
I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. How can I lose my belly fat while at the same time increase the muscle mass in my arms and legs? Which are best exercises to reduce belly fat without using weights? Why did I get a belly fat?