I easily lose my temper. What should I do?
I loose my temper easily and I desperately want to change it wat should I do?
I tear my clothes when I am angry.How can I stop this habit? How can I control my anger if someone instaigates me? How do I break up with someone with a bad temper? How can I keep calm and stop raising my voice when I get mad? How do I control anger in office? I get easily offended and end up fighting, and realising that Iater I regret. How do I overcome this? Why do I always get angry easily? If I want to break up with my boyfriend who has a bad temper, how can I tell him? How can I calm myself down and stop stressing? How do I stop being angry at everything? Do you have a bad temper? What started as work stress has turned into almost overwhelming anger. I feel like I'm going to snap. How do I calm down? How do I control my anger towards my family? How do I break out of a bad mood? How do I control anger when something went wrong? Why am I so angry all the time? How can I control my anger.. I get an anxiety feeling for small small things? How do you calm someone down in anger? Why am I angry all the time? How can I overcome a bad mood? How can I overcome my frustration? How can I stop getting irritated? What should I do to control my anger towards my friends? I get irritated very quickly. How do I overcome this? How can I stop being angry with someone? I am a 22-year-old college student. How do I get rid of my frustrations and pent up anger? Are there any constructive ways? I easily get nervous in front of a girl I love and end up being a dumb boring person how i Ian overcome this thing? What should I do to keep myself calm down? How do you vent your suppressed anger? Sometimes I think I'm worthless and dont feel good. What should I do to regain my confidence and motivation?