How can I go to sleep early and get up early?
How do I go to sleep early?
How do you fall into sleep? How do you sleep at night? What's the best way to get sleep? Should I wake up early even if I have nothing to do? I am not able to sleep at nights. I go to sleep at 6am and wake up late. How do I avoid this bad routine? It's always hard for me to fall asleep. What is the best remedy for going to sleep fast and for a good long time and not waking up during it? I always shut my alarm and go back to sleep. How can I get up early (at 6:00 am) every day? For people who wake up at 5 am or earlier, what time do you generally go to sleep? I wake up automatically after some hours (4.30) of sleep and then cannot sleep again. What should I do? What should I do when I cannot sleep? I can't wake up early in the morning no matter how much sleep I get. What can I do to change this? How do I resist the urge to sleep? What is your advice for going to bed earlier and waking up in a good mood? I am in high school and I hate waking up after just 6.5 hours of sleep. How important is waking up early? How can I make it easier for myself to wake up early in the morning? How do I sleep when I'm tired but can't sleep? How do I get back to sleep when I wake up in the middle of the night? How can I shit early in the morning? How do i avoid sleep? My sleep cycle is not right. I don't feel sleepy until 1 or 2 in the morning. What can I do? What do I do when I can't sleep? How do I improve the habit of waking up early in the morning? How do I wake up at 5 am? What is the best way to wake up in the morning? How bad is the habit of sleeping and waking up late? What do you do when you cannot sleep? Is sleeping late and waking up late better or sleeping early and waking up early? How do I shit easily in early mornings? What is the best way to get a dreamless sleep? What do I do when I'm too tired to sleep?