How can you lose weight quickly?
How can I lose weight ?
How much weight can I lose in 8 weeks? I consume 1500 calories and my workout details are below, I am 24 height 5'7" weight 78 kg how soon can I loose 15 kg? What's the maximum amount of weight you can lose in a week? How much weight can I lose in 10 weeks? I am 5'6 and 191 pounds. I would like to lose 20 pounds in the next few months. Will fasting 16-20 hours each day be helpful?