How can I get rid of over thinking?
I am into a habit of over thinking things. How do I get rid of it?
I can't stop thinking about a girl and its driving me insane. I can't focus on my studies because of this. How can I get rid of this feeling? How can I stop myself from thinking too much about sex? How do I stop thinking about my self and start thinking of others? When I'm around people I love my mind goes blank. As I get closer to someone it gets worse and worse. How can I change my way of thinking? How do I stop thinking of nothing? What is the best way to get rid of insecurities? I think I'm obsessed with my ex. I can't stop thinking about them. How do I stop this destructive pattern? Why am I thinking too much about everything? How do I get rid of negative thoughts about someone? How do I get rid of bad and negative thoughts about God? How do I stop myself from thinking about my ex? What do you do to get something off your mind? How do I stop focusing on the ‘wrong things’? How can I stop from wanting to learn everything and focus on one thing? I am constantly thinking about something or the other. This hampers my studies a lot. How can I concentrate more? How do I stop focusing on what I don't have? Why can't I just stop thinking and start doing something? How can I stop from wanting to learn everything and focus on one thing at a time? How do I remove the illusion of knowledge from my mind? How can I stop being aware of everything / worrying about everything? How do I stop thinking with my dick and start thinkning with my brain? How do I get rid of paranoia about people? How do I stop worrying about silly things? I often forget things while talking which literally pushed me to depression? How do I come out of it? How do I stop thinking about dying? If I keep choosing not to fully think about a concept or grab onto it when it appears in my mind while I am reading or doing something else, am I damaging my brain's ability to understand and act on those things in the future? How do I get rid of obsession for a woman? Why can’t I stop thinking about food? How can I train my brain to forget something for ever? How do I stop thinking with my dick and start thinking with my head?