How do I get ripped?
I am 5'10 and 140 pounds. How can I get ripped?
I am 25 and weigh 70kgs. My body fat is 10.1%. I am skinny. Is it good for me to bulk up and get ripped, or workout right away and build muscles? Can I have a muscular (good shaped) (ripped) body if I'm 5'8" (172 cm)? What's the best way to lose 15 kilos? I am 30 years old, normal looking and single. Should I get ripped and start modeling? How do I improve my pullup strength? What are the best ways to gain 15 pounds? I am 13 years weighing 45 kg and 159 cm how much should I squat, lift and pull weights? How do I lose 45 pounds the easiest way if I have cravings? How do I lose 15 kilos? How can I put on weight? How can I put some weight? How much weight do I need to lose to get lean? How can I be good at pull ups? What are the best ways to put on weight? I'm 110 lbs and I want to go back to double digits. Any helpful tips? I am 13 and 5'. How much should I weigh? I am workout very hard but not able to loss weight? How do I go from extremely skinny to decently built, if not well built? I am 6 feet tall and my weight is 120 kg. How do I loose weight? I'm trying to lose 10 pounds. Anybody have ideas on how to do so? What is the best guide to lose unwanted pounds? How can I lose 10 Kilos? How do I convert 3.5 kilograms to pounds? What kind of plan do I need to lose 150 lbs in a year? How do I get six packs after becoming thin with about 14.5% body fat percentage at age of 18 with height of 172 cms and weight 60 kgs? What are the best way of loose the weight? What is your biggest weight loss challenge? I just turned 13 and I'm around 5'4. How much should I weigh? I'm about 150 pounds. Am I healthy? How much do you weigh and how much can you lift? What is the best way to sustain weight loss?