Which exercises can I do at home to reduce belly fat?
What exercise we can do to reduce belly fat at home?
My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? How do I maintain a flat belly with 10/15 minutes a day? I have a fat stomach. Other places are fine. Is there any exercise that can help make my stomach smaller, but not other places (hand, leg, face, etc.)? I want to reduce post delivery belly fat. Its a year I still have sagging belly. Which is best way swimmin, Lawn-tennis or gym?