What are the ways of losing weight?
What's the best, most effective tips for losing weight?
Which is the best way to lose weight: the gym or jogging? I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? Is losing weight going to make me any smarter? I'm Female (27). 5 feet. I weigh 87 kilos and want to loose weight.My target is 60 kg in 1 year. Can anyone who lost weight can help with planning? What are some ways to increase weight?