I sleep about 8 to 9 hours a day, AT LEAST, but I feel exhausted when I wake up. How is this possible?
Why do I always wake up tired even if I sleep 8 to 9 hours every single day?
Why do we wake up every morning? Why does it take me at least 1 hour every night to fall asleep, even when very tired? Why is it so difficult to wake up every morning? Why do I feel tired all day and no tiredness to get sleep at night? Why is it so hard to wake up in the morning? Why is it too hard to wake up in the morning? Why is it that the more tired I am when I go to sleep, the quicker I wake up? Why do I always have hot flashes, anxious and tired but take forever to fall asleep and don't sleep very tight when I do? Why am I always tired? Why some of people still sleep all over the day? Why is it that, even after hours of sleep, I get up not feeling fresh, and sometimes even drained? I wake up automatically after some hours (4.30) of sleep and then cannot sleep again. What should I do? Why do you wake up in the morning? Why am I always sleepy in the daytime, and energetic at night? Why am I always sleepy? Why do I feel tired when I get up and active at night? Why am I sleepy all the time? What can be the reason for always feeling tired? Why does it take so much effort to wake up in the morning? Why don't I feel energized in the morning even though I sleep for 7-8 hours? Why do I always feel sleepy? Why we can't wake up in the morning? Human Body: Why do I feel sleepy in the morning even after getting six hours of sleep? Why do I feel tired in the morning and super energetic at night? I'm never tired at night but then I have difficulty to wake up in the morning, what can I do about this? Why is it nearly impossible to sleep soon after waking up from a nap? Why are you tired after you wake up from a nap? I'm tired, but I cant sleep, why is that? Why can't we sleep only 1 hour per day? Why have I always felt so tired my whole life?