How can I lose weight loss?
The best way for weight loss?
What is better for weight loss: counting calories or macros and how do I find my calories maintenance level? What are your weight loss struggles? Is weight loss surgery good? What are best Indian foods for weight loss? I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? Which is the best yoga for weight loss? What is the quantitative relationship between calorie loss and weight loss? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do?