What is the best diet for weight lose?
How do I lose weight through diet only?
Can you lose weight if you don’t eat? How much weight will I lose if I don't eat for a week? I am 14 years and I want to lose 10 kg in 15 to 20 days what should be a vegetarian diet plan for me? I've been heading to the gym for the last 15 days and I workout rigorously for 2.5 hours and I have lost only one kg. I don't know what to eat to follow a strict diet. What can I do so that I can lose 4-5 kg per month? If we do not diet can we never lose weight? Is eating one healthy meal per day plus lots of water a good way to lose weight? Is it safe to do a no eating diet? I am a 21-year-old girl living in a hostel. I would like to lose 5 kg. I have joined a gym. I cannot cook my own food as I don't have time. What diet can I follow? How much weight would I lose if I don't eat at all for 3 weeks? What is to eat when you are dieting?