What are some intense exercises that I can do to get a six pack?
What will be the exercises and time period to get six pack abs?
How can I make six pack abs while working full time at a corporate company? (I see many people who do this, when do they get the time?) Why do people want to have six pack abs if it’s only visible when one is shirtless? Can I get abs in 2 weeks? I have 11,17% body fat, at what percentage will my abs appear? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? Do 6-8 pack abs attract women? Why should you not work out your abs everyday? How do I get six packs after becoming thin with about 14.5% body fat percentage at age of 18 with height of 172 cms and weight 60 kgs? What is the best way for me to get a six pack, I'm 15, just over 9 and a half stone, 5′7 and go boxing regularly? My abs are so much defined, how can I reduce the definition? Will my abs go away if I eat more carbs? If you can start to see your upper four abs individually but there is still some fat/subcutaneous fluid above them, what body fat percentage are your probably at? What diet should I follow on a regular basis to get a flat stomach (not abs)? What are some regular exercises? Can I follow Zac efron's workout to get abs like him? How many push ups and sit ups should I do each day to look buff? I want to lose 70 lbs and gain abs (no time limit). How do I do this, and where the hell do I start? Can you recommend any program whatsoever? What are the best workout routines? What are the best exercise routines? When should you take pre-workout supplements for maximum effectiveness? When should you take a pre-workout supplement? I want to build six packs in a month, is it possible? What are some good punching bag workouts for beginners? Are there any side effects of having 6 packs at the age of 13? In how many months will you get six packs doing swimming for an hour daily? I want to start hitting the gym with my friends, especially to get abs and increase my biceps. Can you help me with my workout routine? Why would someone have abs, but when relaxed; look fat? What is your exercise routine? How many hours one should exercise to loose 5 kg in one month? Is this considered a four pack? What are some good punching bag cardio workouts?