What's the best way to be calm?
How can I become calm?
I tried to calm my body down before a presentation, but I still started shaking, not breathing, and coughing. What can I do that will calm me down? I have an extremely stressful job, where my clients get upset with me daily. What can I do to stay calm, even when I am getting yelled at all day? I'm about to have a mental breakdown, how can I calm down now? I have too many worries all on my own, nobody helps me with my problems. How do you calm yourself down when you find yourself in "The Road Not Taken" dilemma? I always look like I'm either stressed, nervous or anxious. I tried doing things calmer, but then I'm asked if I'm mad. I'm an attractive girl and I always seem to give the wrong impression. How can I look more calm and relaxed? How do I keep my mind relaxed and active? How can I keep calm and stop raising my voice when I get mad? What are some of the quickest ways to calm your nerves and feel good when you're really emotionally sad? What should I do when I'm calm, smiling, and want to make others happy but the person in front of me is so serious? How do I breathe properly whilst speaking to people so that I remain relaxed and not nervous? How can I be more confident and positive? How can I calm myself down before taking big exams? What are some tips to calm down just before an important exam? How do I make myself comfortable? How do I make myself happier? What are some ways to become mentally alert? How can I be self-confident, yet humble? How can I learn how to be happy? What are some tips for calming Generalized Anxiety Disorder? How do I develop a calm, mysterious but powerful personality? How do I stay positive? How can I calm down my cat when he is freaking out? What are the best ways to temporarily ease anxiety? In every day of life, whatever happens either positive or negative, how do I keep my mind cool in any situation? How do I become more positive? How can one become more resilient? I no longer have anxiety, but I am not sure if I feel a sense of calm or emptiness. How I can I tell the difference? What are some ways to cheer up a depressed person? How can I become confident ? How can I become confident?