How do I reduce the thigh thickness and hip thickness?
What exercise can help me to reduce my thigh fat?
What exercises can help strengthen muscles in the thigh? My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? What are exercises that can help strengthen my legs? How can I lose both fat and muscle in my legs? How do I lose muscle in my legs? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. How can I lose muscle from my legs? How can I increase the muscles of my legs? What are the best exercises to develop "thick" hips? What exercise can help to reduce the weight on my arms? Why does my thigh hurt when I run as fast as I can? How can I increase leg muscles? What should I do to get muscle in my legs? I have a fat stomach. Other places are fine. Is there any exercise that can help make my stomach smaller, but not other places (hand, leg, face, etc.)? What are some good leg workouts? I want straight legs can I fill in the gap in between my legs with exercise? What are the benefits of legs workout? What exercises can help me doing one leg squat? How do you lose belly and thigh fat as a teenager? Which are best exercises to reduce belly fat without using weights? What are some ways to get rid of stretch marks on thighs? I'm 23year old & 5ft girl weighing 60kg & my fats are mainly concentrated in my tummy, thighs and hips. How and what exercises should I follow? What exercise equipment burns the most belly fat? How do you get smooth thighs? Health: How do I lose fat without any exercise? I am 22 yr girl and want to lose lots of weight from hips and thighs Is it possible without gaining muscle?