How healthy or unhealthy is polyphasic sleep?
How healthy is polyphasic sleep?
Can I function on a polyphasic sleep schedule? What is it like to be on a polyphasic sleep schedule? What are the brain wave patterns associated with polyphasic sleep? What is the science behind sleep? What is the science of sleep? Is sleep important? How important is sleep? Have you ever tried a polyphasic sleep schedule and been benefited by it? If so, what was your schedule? How come some poeple sleep 4-5 hours and still stay healthy? How can you manage sleep (decrease sleeping time) in daily life? How can you treat a sleep disorder organically? How can I improve sleep quality? By practicing to sleep for 5 or 6 hours, is it possible to maintain a healthy life style? Is sleep paralysis unhealthy? How can I improve my sleep quality? How can I lose weight in my sleep? Ketosis: How does a ketogenic diet affect sleep architecture? Can lack of sleep stunt growth? What makes a person to go from light sleep to heavy sleep? Is sleeping on the floor beneficial? Can too much sleep affect our health? How do you achieve sleep paralysis? Is it normal to sleep for 5 hours and wake up feeling very energized? What is the absolute bare minimum amount of sleep you need in order to stay healthy? How is it possible to die from lack of sleep? Is sleeplessness a disorder? If yes how can I cure it? What are the ways to prevent sleep paralysis? Does exercising minimize R.E.M. Sleep? What are some interesting facts about sleep? Is sleep paralysis true?