How do I lose body fat quickly?
What is the fastest way to lose fat and keep it off?
What is the best way to do Intermittent fasting? How do I reduce body fat by working out only 30 minutes daily? After how many months will it start showing some effects? I am a 19-year-old girl with a height of 152 cms weighing around 70kgs. What is the ideal way to lose weight (diet and exercise) within a short span of time? How do I lose a minimum of 5kg of weight in just 1 week? How effective is intermittent fasting for weight loss? How many calories could throw you out of intermittent fasting? How many grams of fat can I loose by working out and burning 1000 calories in a day? I am an obese person. I want to lose weight, increase my stamina and increase my running speed. What would be the best workout plan for me? How fast do I have to go to slow down time? Is fasting good for health? If so how long should it be done for, one day, 4 days, 1 week? Is a low carb diet really the fastest way to lose weight? Also, what are macro nutrients?