What is the best exercise to lose weight?
Fitness: What is the best cardio exercise to lose weight?
Which is the best way to lose weight: the gym or jogging? Health: How can I reduce my waist size and thighs with exercise? Which exercise should I prefer? What kind of cardio machines do you recommend for losing leg fat and not build muscle? What are some good bodyweight exercises for a total body workout? What is a healthy diet plan for weight loss and how long would it take to loose 15 kgs with moderate exercise? How do I lose muscle in my legs? What are some non-intense exercises that can burn a lot of calories? How can I lose both fat and muscle in my legs? What are the best exercise routines? How long would I have to walk to lose 1kg per week with no other exercise? Is it possible to lose weight without doing exercise? How can I lose muscle from my legs? How do people loose 4-5 kg in initial month of weight loss exercise? What is the best workout? Is losing about 0.5 kg a week with exercise and healthy eating good enough? Can I achieve more fat loss than this? Will jogging help me lose weight? To lose weight, is it better to jog or to do workouts like plank, push ups, or situps? Will I lose my muscle strength if I stop working out for 3-4 months? What are some good exercises for bodybuilding? Disregarding diet, which is better for long-term health (particularly in old age) : moderate or intense physical exercise? What should be my diet plan (non vegetarian or vegetarian) and exercise which I can do to loose weight as I have just joined gym. I'have hypothyroid? What is the best workout plan for a beginner (male) who wants to loose fat and build lean muscle at the same time? How come everytime I try to lose weight like Pilates and now I can pay $60 for a personal trainer I don't lose weight? What are the best exercises? Why am I so unmotivated to workout or eat healthy to lose fat even though I know that I might get a stroke or die very young because of my obesity? What is the best long term way of losing post baby fat - gym or yoga? Does exercise lower cholesterol? What are some good workout routines that mainly include cardio and simple workouts? How many calories should I consume if I want to lose fat and gain muscle? I'm 24, and I've never exercised regularly. I want to get physically fit. As my body is unfit right now, what's the best way to start exercise?