How do I reduce belly fat that I had since young?
How can I reduce my belly fat through a diet?
What are the best ways to reduce and eliminate belly, abdominal, and thigh fat? My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? The fat on my belly has not budged for 2 months even after exercising and changing my diet. What am I doing wrong? I swim 6 time a month ,I am 63 kg, but still have a belly ,How to loose my belly? I have a big fat belly. Will following exercise and dieting plan for 9-12 months will help me to make my belly flat and gain some abs?