I'm fat. How do I lose weight?
I'm 12 and at 60 kg and about 144 cm how do I lose weight?
I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do? I am a 20-year-old man with a weight of 110 kg and a height of 5' 9". I want to lose weight. How long will it take me? I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? I'm 13 and I'm 115 lb and I hate it, every time I look in the mirror I feel sick, anyone got any advice on how to lose weight, I'm so desperate…? I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos? I am a 21 year old college student, male, 84 kgs, 5'9" and want to lose 16 kgs in 3 months. How should I do it?