How do i lose weight?
I'm 12 and at 60 kg and about 144 cm how do I lose weight?
I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do? I am a 20-year-old man with a weight of 110 kg and a height of 5' 9". I want to lose weight. How long will it take me? I'm 13 and I'm 115 lb and I hate it, every time I look in the mirror I feel sick, anyone got any advice on how to lose weight, I'm so desperate…? I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos? I am a 21 year old college student, male, 84 kgs, 5'9" and want to lose 16 kgs in 3 months. How should I do it?