What are simple exercises that can be done at home for reducing belly fat?
Which exercises can I do at home to reduce belly fat?
My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? How do I maintain a flat belly with 10/15 minutes a day? I have a fat stomach. Other places are fine. Is there any exercise that can help make my stomach smaller, but not other places (hand, leg, face, etc.)? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. I want to reduce post delivery belly fat. Its a year I still have sagging belly. Which is best way swimmin, Lawn-tennis or gym?