What will happen if I do 100 push-ups, 100 sit-ups, 100 squats, and run 10 km every single day?
Has anyone ever been able to do 100 push-ups, 100 sit-ups, 100 squats, and a 10k every single day?
How will my life change if I do 200 push-ups every day? Will doing 50 push ups every other night get me very strong? Is doing push ups everyday bad? Should I be doing 4 sets of 25 push ups everyday, every other day, or 3 day a week and whats a good routine to build strength with push ups. What results can I expect from 300 push ups a day? Do I need rest days when doing 200 push ups? Are daily push ups unhealthy? How do you increase the number of push ups you can do? Is it good to do pushups everyday? Do 200 push ups challenge work? How many push-ups per day will make a difference in the shape of your upper body? What are the daily push-ups, pullups and sit-ups exercises equivalent for being a "fit" writer? With Herschel Walker in mind, is it safe to perform 750 push-ups and sit-ups daily to build a healthy body? How many push-ups will burn 100 calories? Should you do pull ups every day? How many push ups and sit ups should I do each day to look buff? How do I increase my number of push ups? How many pushups can we do in 1 minute? Why should you do pull ups every day? How many sit ups could you do at your peak? Are daily push ups harmful? What are the health benefits of doing pushups everyday? How many calories does 50 good form push ups burn? Can people over 50 use treadmill? What is the longest time you had to do push ups at boot camp? In one day is it better to do a Hundred Push Ups or around 200 for better Pecs? Would it be better to do 200 push-ups a day as a set or via 'greasing the groove' as a way to build muscle? Is running for 10 minutes on a treadmill almost every day enough for an 18-year-old girl? Should I do 10 sets of 10 push-ups or do 3 sets of my max push-ups? I'm 13 and I do my maximum of 25 push ups four times a day (100 push ups total), once in morning once in night. I also do some pull ups and planks. How can I improve and not over-train?