How can I reduce my weight and tummy?
How can I reduce my chubby tummy?
I am slim with a body mass index of 19 and 15% body fat. Its funny, my 4 packs in abdomen are visible but how do I get rid of tummy in lower abdomen? I go to gym every day and I follow good diet, but I can't get rid of my tummy fat. It is really so big and it really bothers me. What should I do? I have a fat stomach. Other places are fine. Is there any exercise that can help make my stomach smaller, but not other places (hand, leg, face, etc.)? How can some one get a free tummy tuck? What are the best ways to reduce and eliminate belly, abdominal, and thigh fat? How can someone get a free tummy tuck? Why might just my lower abdomen get fat? Do Tums help cure a stomach ache? What are uses of tummy twisters and types exercise you can do with it? How do I fill my big stomach with zero calories or low calories? What diet should I follow on a regular basis to get a flat stomach (not abs)? What are some regular exercises? How do I make a tutu with tulle? I want to decrease my thigh and buttock sizes very, very badly. How do I do it? Where is the best hospital for tummy surgery in India? What are the most effective stomach exercises, ranked by order of importance? Can I target only abdominal fat? How do you make a tutu from tulle? What is the best food to eat on an empty stomach? After throwing up the lining in my stomach, what can I eat? I'm 23year old & 5ft girl weighing 60kg & my fats are mainly concentrated in my tummy, thighs and hips. How and what exercises should I follow?