How do I overcome mood swings while preparing for the civil service?
How should I deal with mood swings while preparing for civil services?
What started as work stress has turned into almost overwhelming anger. I feel like I'm going to snap. How do I calm down? Why do we get mood swings? What do you do when you are in a bad mood at work? What do you do when you are in a bad mood? How can I overcome a bad mood? Why does my mood shift so suddenly? How can I snap myself out of a bad mood? Why do I have mood swings? I might feel happy for seconds then suddenly feel sad for no reason? What is the best way to get out of a bad mood? How do I deal with my wife's frequent mood swings? I'm preparing for HSC & JEE, I feel depressed & demotivated due to my teachers, how do I cope with it? How do I deal with frustrations in my job? What will you do, to get out of from bad mood? I get angry over small issues. How I manage sudden outburst of anger and negative energy. Can this be sign of some mental problem? Why does my mood change quickly? How do I break out of a bad mood? What do you do to get over a bad mood? Why does our mood swing? How can I try to control my angry emotion when I suffer a bad day, even the high railway was delayed when you back to home on October first day? Will a client's mood influence a therapist's mood? What should I do if I feel irritated in my job? How do you manage to deal with stress? I have an extremely stressful job, where my clients get upset with me daily. What can I do to stay calm, even when I am getting yelled at all day? How do you deal with frustration and anxiety? What can we do when we feel depressed? How should I focus on civil service exam while working? How can we remain relaxed in stressful situations? What is a temper tantrum, psychologically speaking? The world around me seems so austere and gloomy because of my mood. It's depressing me considerably. What can I do? How can I tell if my strong urge to quit my job is a (temporary) symptom of my struggle with SPD or a call to really change something?