What is the best way to reduce weight?
What is the best way to reduce body weight?
I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? I am 46 years old with a height of 184 cm. I weigh 110 kgs. What is the genuine method for weight reduction? What medicine can I take?