What is the best way to reduce belly and arm fat?
How can I reduce my belly fat in 2 months?
How do I maintain a flat belly with 10/15 minutes a day? My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? I have a big fat belly. Will following exercise and dieting plan for 9-12 months will help me to make my belly flat and gain some abs? How should a pregnant belly at 2 weeks look like? I swim 6 time a month ,I am 63 kg, but still have a belly ,How to loose my belly? Is 5km for 30 minutes per week enough to lose belly fat?