What is the best way to lose belly fat? (workout, natural remedies and pills)
What's a good workout plan to lose belly fat?
Though I've lost weight everywhere - arms, legs, face, neck - my belly fat just sits there. Are there any tips other than persistence? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. How can I lose my belly fat while at the same time increase the muscle mass in my arms and legs? What exercise equipment burns the most belly fat? Which are best exercises to reduce belly fat without using weights? Is 5km for 30 minutes per week enough to lose belly fat? Why did I get a belly fat? Can you visibly see when belly fat starts to break down from exercise?