Are free weights or machines better for results?
Are free weights better than machines?
Is running with weights (dumbbells) in the hands a good idea? What is the advantage of Digital vs Analog Weighing Scales? Why is free board level important for tank? Would two 8 pound weights help gain me more arm mass? BTW I'm a 17 year old male who is really weak and skinny. Which one is better for muscle building and strength, weighted pushups or bench press? How do I to lift heavy weights with less effort? Why is it easier to lift someone who is carrying their weight, than when they are a deadweight? What is more efficient for weight loss, HIIT cardio or HIIT weight lifting? Why do many wealthy people (non-athletes) prefer cardio over lifting weights? Which is better for skinny people, a mass gainer or whey protein? What is the average customer acquisition cost and lifetime value for gyms? **the gym MUST at least have free weights** Which is better to reduce weight? Aerobics or Gym? What's the difference between Van Heusen slim fit vs fitted for men's shirts? Does Phelps lift weights? Is meat, chicken or fish more effective for strength training or are they all equally good? Why can't an average human lift things weighing half his body weight? If I'm no longer seeing gains by microloading weight and have hit a plateau by doing 10-13 reps, should I start lifting heavier weights for less reps? What makes a manual tester stronger? How do I check my weight without a weighing machine? What makes the manual tester stronger? Are personal trainers at the gym worth the cost? Which blood pressure measuring machine is better to buy? Can weak kids consume weight gainer (powder)? Which option is better to reduce weight, swimming or gym? In a modern tank, is the auto-loader better than having a human loader, and a crew of four, rather than three? What advantages does an auto-loader tank offer to an army? Does lifting heavy weight for low reps build muscle? What are the pros and cons of weight gainers? Which is a good mass gainer for a hard gainer? What are good performance metrics on a gym rowing machine? Why is it that the faster you go, the heavier you are?