Which are the best ways to lose weight?
How can I lose 4kg weight?
I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos? I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do? I am a 24 year old weighing 59 kgs with a height of 152 cms. I want lose 8 kgs of my weight in 2 months. How should I do this? How do I loose 5 kg weight in a period of one month? Currently I am 70kg with 5'5