What's the best way to suppress anger?
What is the effective way to suppress anger?
How can I control my anger if someone instaigates me? I am a 22-year-old college student. How do I get rid of my frustrations and pent up anger? Are there any constructive ways? How can I control my anger and how can I focus on my study? How do I control anger in office? How do you overcome depression caused by anger? How do I control my anger towards my family? Does meditation help to reduce anger? How can I control my anger.. I get an anxiety feeling for small small things? What should I do to control my anger towards my friends? How to control anger in a relationship? One slip of a word in spur of a moment spoils the entire day as it results in more arguments How can I show anger to my friends when they do wrong things in a wise manner? How can I control my anger towards my siblings? How do I know if I have anger issues? Effect of anger on a normal person? Has your anger ever gotten you into a less than ideal situation or argument? If so, how have you learned to address it? What is the anatomy of anger? What causes anger? Is anger a part of human nature? How do I stabilize the anger and emotional lability that I am experiencing, while releasing long-suppressed emotions? Why does Islam encourage suppressing anger if it's unhealthy? How can you describe an angry person? What are some genuine circumstances under which anger is acceptable/appreciated? What causes anger and why? So many bad things have happened in my life lately, I'm full of so much anger and lost in life. How can I overcome this? Is there a word in any language to describe the anger and rage, for someone who passed away, for leaving you all alone? Why do I feel extreme anger and crave revenge for any slight, no matter how insignificant? How do I stop being angry at everything? I get angry over small issues. How I manage sudden outburst of anger and negative energy. Can this be sign of some mental problem? Can a child display anger if they grow up in a perfectly jolly setting? I feel like breaking things when I'm angry.How can I overcome it?