How can I make six pack abs? Which exercises should I do and what should be my diet?
What should be my diet to make six pack abs?
Why do people want to have six pack abs if it’s only visible when one is shirtless? How can I make six pack abs while working full time at a corporate company? (I see many people who do this, when do they get the time?) I have 11,17% body fat, at what percentage will my abs appear? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? Are girls really that attracted to 6 pack abs? Do 6-8 pack abs attract women? What is a six pack? How do I get six packs after becoming thin with about 14.5% body fat percentage at age of 18 with height of 172 cms and weight 60 kgs? Will my abs go away if I eat more carbs? My abs are so much defined, how can I reduce the definition? What is the best way for me to get a six pack, I'm 15, just over 9 and a half stone, 5′7 and go boxing regularly? Why is it so difficult to get a six-pack? Why should you not work out your abs everyday? If you can start to see your upper four abs individually but there is still some fat/subcutaneous fluid above them, what body fat percentage are your probably at? Can I get abs in 2 weeks? What are some good punching bag workouts for beginners? Is this considered a four pack? I want to build six packs in a month, is it possible? Can I follow Zac efron's workout to get abs like him? I need to gain weight, but I don't have abs. It's frustrating as heck. (150ibs 17 year old male) what should I do? What are some good punching bag cardio workouts? Should I stop drinking if I want to get a six pack? Why would someone have abs, but when relaxed; look fat? How do you get the V in your Abs? What exercise equipment burns the most belly fat? Why do my abs feel tight but loose fat is on top? I want to start hitting the gym with my friends, especially to get abs and increase my biceps. Can you help me with my workout routine? How can I add abs to an image without Photoshop? What should I eat before exercising? What is ABS material?