How can I lose weight ?
How do I lose weight fast?
Why am I losing weight so fast? I consume 1500 calories and my workout details are below, I am 24 height 5'7" weight 78 kg how soon can I loose 15 kg? I am 5'6 and 191 pounds. I would like to lose 20 pounds in the next few months. Will fasting 16-20 hours each day be helpful? What is the best way to do Intermittent fasting? How fast is fast? How do I intermittent fast? 