What should be my diet to make six pack abs?
How many days should I be on diet to loose my belly fat and get six pack abs?
I want to have six pack abs in 3 months. How much work do I need to do and what do I need to eat/drink? Is it possible to get abs in a week? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? I have 11,17% body fat, at what percentage will my abs appear? Will my abs go away if I eat more carbs? Can you get abs in a month? Can I get abs in 2 weeks? Why do people want to have six pack abs if it’s only visible when one is shirtless? How do I get abs in 3 months? How can I make six pack abs while working full time at a corporate company? (I see many people who do this, when do they get the time?) How do I get six packs after becoming thin with about 14.5% body fat percentage at age of 18 with height of 172 cms and weight 60 kgs? Are girls really that attracted to 6 pack abs? Do 6-8 pack abs attract women? Why should you not work out your abs everyday? How much time does it take to loose an inch off hips and thighs? Is 5km for 30 minutes per week enough to lose belly fat? How can I get a flat belly without much outdoor exercise? If you can start to see your upper four abs individually but there is still some fat/subcutaneous fluid above them, what body fat percentage are your probably at? Along with 45 minutes of swimming for 3 days a week what other exercises should one do to get rid of belly fat and be in good shape? How do I reduce body fat by working out only 30 minutes daily? After how many months will it start showing some effects? How do I maintain a flat belly with 10/15 minutes a day? How many hours one should exercise to loose 5 kg in one month? Will I lose my belly fat if I run 5km everyday, drink milk and eat meat without any bread? How can I get a flat belly in a month? Why do my abs feel tight but loose fat is on top? What is the best way for me to get a six pack, I'm 15, just over 9 and a half stone, 5′7 and go boxing regularly? What exercise equipment burns the most belly fat? How do I get a flat stomach in four months? How do I lose belly fat in a month without going to the gym? How do i reduce my belly size in 1 and a half month?