How can I get rid of anxiety?
How do I get rid of anxiety and build self-confidence?
What is the feeling of low self confidence? I'm 31 and lacking motivation. I've lost all confidence in myself and I'm not sure how to pick myself up. What should I do? Why am I so low in confidence? I was beautiful but I don't feel same about myself and feel very depressed. What should I do to gain my confidence again? I am not so good at putting my thoughts into words and always think of what would others think of me that I said something. How do I gain that self confidence again?