How many days should I go to the gym per week?
How many days should I go to gym per week, if I'm a 80kg fat boy at the age of 22 years?
How many times should I go to the gym in a day? Is it bad to go to the gym 5 days a week straight as long as you switch up the exercises? At what age should I start going to the gym? What is the best age for gym? My age is 14. Can I go to the gym? Can I go to the gym only 3 days a week and still see results? How long does it take to see results when you start going to the gym for an hour daily? Should I go to the gym everyday? What is the best time to go to a gym daily? I'm a 12 year old boy. Should I go to the gym? I am 25 and my height is 5 feet 6 inches. Is there any substitute for weight training when you can't go to gym? I am 16 years old and weigh 44 kgs. Can I join a gym for a good body? How many hours / week need to be practised in the gym to get a good shaped body with muscles for men? I have a skinny body. How old do you have to be to get a gym pass at LA Fitness? What is the right age to join a gym? What is the best age to join a gym and why? Is it possible for me to lose body fat percentage and gain some muscle without going to the gym? How many days a week should a 23-year-old male, do cardio and weight exercises if the aim is to be fit with having good muscle and strength? What should be his workout plan? I'm 14 years old and I weigh 74 kg. Can I gain 4.6kg muscle and lose 15kg fat if I go to gym for 2 months? Going to gym for 5 days or running 5 days a week. Which is better and why? Can gym just 3 days/week. Is it better to do full body workouts on those 3 days or should I split it into Chest-triceps, Back-biceps, Legs-shoulders? I'm 17, my weight is 65 kgs and my height is 5'4. My doctor told me that according to my height and age my weight should be 53 kgs. I don't want to join the gym. How can I lose weight in 5 or 6 months? What is the easiest time of day to go to the gym? What diet should we follow if we go to the gym? How can I stay fit with out going gym? As a student of Standard 12 what should be my gym weekly plan? How much time one needs to workout a day to stay fit? Should a 14 year old be going to the gym? Is 17- 18 the right age to join a gym? Is 32 too old to start going to the gym for a 6 pack?