What do you do to get over a bad mood?
What I can do when I have bad mood?
The world around me seems so austere and gloomy because of my mood. It's depressing me considerably. What can I do? What can I do if I feel slightly depressed? Why does my mood change quickly? Why does my mood shift so suddenly? How do I overcome mood swings while preparing for the civil service? Why do I have mood swings? I might feel happy for seconds then suddenly feel sad for no reason? Why do we get mood swings? Why I feel good when I get depressed? How should I deal with mood swings while preparing for civil services? Is it possible that I have depression? I get angry over small issues. How I manage sudden outburst of anger and negative energy. Can this be sign of some mental problem? Some days I am perfectly normal. But some days I feel very depressed and cry frequently, get angry and shout unnecessarily. Am I bipolar? Do I possibly have depression? Why do I often suddenly get depressed for no reason? How do I deal with frequent mood swings and is that normal or not? How can I stop the shivering of my hands and legs when I get tense? What should I do with my Depression? Why do I feel depressed? I want to improve myself everyday, but I'm depressed suddenly. Please help, what can I do? If I don't have a daily routine I feel anxious, but when I do have one I get bored and eventually depressed. Why? The idea of me giving up feels so good. I really don't want to live anymore and am using depression as an excuse for it, am I a bad person? Is mood swing a disease? Is there a way to force happiness when you're depressed? What are some good songs to listen to when depressed? Why is it that, when I'm depressed, listening to depressing music makes me feel better? Why I feel depressed sometimes? Why does our mood swing? I am feeling very depressed and helpless. What can I do? Why am I depressed sometimes? How do I keep my emotions in control? I can’t help but feel irritated?