How do I gain more weight and at the same time reducing my belly fat?
How can I reduce my belly fat and increase my body weight at the same time?
I have a big fat belly. Will following exercise and dieting plan for 9-12 months will help me to make my belly flat and gain some abs? How to remove fats from our belly? What are the best ways to reduce and eliminate belly, abdominal, and thigh fat? The fat on my belly has not budged for 2 months even after exercising and changing my diet. What am I doing wrong? My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? How do I maintain a flat belly with 10/15 minutes a day? How can I fix the bulge in my belly? I work out regularly and now I started taking a mass gainer. How do I make sure that I don't get any fat around my belly? I'm 136 pound male, 19 years old, 5'7"! 10.5% body fat, and I still have some extra fat stored in my belly, lower back, and chest. What should I do? What exercise equipment burns the most belly fat? How many meters should one swim daily? Is swimming helpful to reduce belly fat? How do i reduce fat around chest, thighs and hips quickly?