How can I lose body fat in my belly and chest?
What are some workout plans to lose belly fat?
Though I've lost weight everywhere - arms, legs, face, neck - my belly fat just sits there. Are there any tips other than persistence? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. What exercise equipment burns the most belly fat? Which are best exercises to reduce belly fat without using weights? Can you visibly see when belly fat starts to break down from exercise?