What does it take to get six-pack abs (or get buff)?
What exercises can produce six-pack abs the fastest?
I want to build six pack abs in 1 month, is it possible, I am 5 feet 11 inches and weighs 141 lbs, any advice? Is it possible to get abs in a week? I want to have six pack abs in 3 months. How much work do I need to do and what do I need to eat/drink? How can I make six pack abs while working full time at a corporate company? (I see many people who do this, when do they get the time?) Am I considered chubby and how long should I exercise until I lose my love handles and make abs? Do crunches help in making abs? Well if not, how do I build abs? What are the best exercise routines? What percentage of guys have visible six pack abs? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? Why do people want to have six pack abs if it’s only visible when one is shirtless? What are the best workout routines? Do 6-8 pack abs attract women? Do women get attracted to six packs abs? What are the best known all-rounder exercise regimes for strength, stamina/endurance, flexibility and form? Can you get abs in a month? What are the best Norditrac exercise routines? What exercise equipment burns the most belly fat? I want to start hitting the gym with my friends, especially to get abs and increase my biceps. Can you help me with my workout routine? Why should I work out my abs? Can I follow Zac efron's workout to get abs like him? What are abs? What are the best exercise for gym beginners? I have 11,17% body fat, at what percentage will my abs appear? What's the most efficient way to build muscle endurance? Which are the highly efficient exercises I can do to build pecs? My abs are so much defined, how can I reduce the definition? What are some good punching bag workouts for beginners? What are some good workout routines that mainly include cardio and simple workouts? What is your exercise routine? Can I get abs in 2 weeks?