What are the best ways to reduce and eliminate belly, abdominal, and thigh fat?
What is the best exercise for belly fat?
Which are best exercises to reduce belly fat without using weights? I have a big fat belly. Will following exercise and dieting plan for 9-12 months will help me to make my belly flat and gain some abs? Though I've lost weight everywhere - arms, legs, face, neck - my belly fat just sits there. Are there any tips other than persistence?