What should I do when I want to go to sleep quickly?
How do I get to sleep quickly?
How can I go to sleep early and get up early? How do I sleep early and wake up early? How can I sleep late and wake up early? I wake up automatically after some hours (4.30) of sleep and then cannot sleep again. What should I do? How do you sleep at night? How do I wake up early and not staying late? What are some tips for making the most of your Sleep No More experience? I always shut my alarm and go back to sleep. How can I get up early (at 6:00 am) every day? Why is it nearly impossible to sleep soon after waking up from a nap? What are the best ways to wake up early? How can I sleep well? How much sleep is enough? I am not able to sleep at nights. I go to sleep at 6am and wake up late. How do I avoid this bad routine? How do I sleep only for 5 hours and still be energized throughout the day? How should I manage to wake up early in the morning? I can't wake up early in the morning no matter how much sleep I get. What can I do to change this? I'm enrolled in high school and stuck on my normal sleep schedule (Awake at night) What do I do ? It is close to impossible for me to be wide awake during most of the day. How do I wake up at 5 am? How can I make it easier for myself to wake up early in the morning? I can't wake up in the morning . What should I do to wake up early? How come when I sleep late I wake up early, but when I sleep early I wake up late? How do I wake up suddenly in the morning? I sleep about 8 to 9 hours a day, AT LEAST, but I feel exhausted when I wake up. How is this possible? My sleep cycle is not right. I don't feel sleepy until 1 or 2 in the morning. What can I do? For people who wake up at 5 am or earlier, what time do you generally go to sleep? What's the best thing to do if you want to wake up early even if you're really tired? How do I sleep 8 hours in 4 hours of sleep? How do I get up in the morning without snoozing for an hour? How can I get up early in the morning, when I have sleeping late habit. How shall I change it? How can I get up early in the morning without snoozing? I am 22 years old. How many hours should I sleep?