I'm 17 years and 10 months. I have started going to the gym. Should I take whey protein or a mass gainer?
I'm 17 and going to gym since 6 months. Should I start taking proteins?
Have started going to the gym from 5 months ago, and I'm still not taking any supplement protein. Can I take ‘Labrada’ now? Will it give me a result? At what age should I start going to the gym? Should we take protein powder before workout or after workout? I am 17 and I have joined a gym. I have a good physique, but I have a fat stomach region and chest. What equipment should I use in the gym, and how should I use them? Is taking protein during a workout good for health? Should I take protein powder to gain muscle and for recovery? How can I start gym at the age of 18? Should I join gym? My age is 14. Can I go to the gym? I'm a 12 year old boy. Should I go to the gym? Should we take protein powder before workout or after workout? How does protein powder help your muscle grow? Gyms and Workout Facilities: Are taking protein powder supplements good for health? Is 17- 18 the right age to join a gym? What diet should we follow if we go to the gym? Should I consume whey protein immediately when I start working out again or should I consume it after a few weeks of working out? Should I be having protein shakes in non-workout days? When should I join a gym? I am 16 years old and weigh 44 kgs. Can I join a gym for a good body? Is it really that important to drink protein shakes right after a workout? What if I take whey protein and don't workout? Can I take protein powder without prescripton? Should I consume protein shake? Should a 14 year old be going to the gym? Should I join a gym (I want to become tall and have a muscular body)? I have my semester exams starting, I love to go gym. Should I go gym or study for examination? How many days should I go to gym per week, if I'm a 80kg fat boy at the age of 22 years? Why should I go to the gym? I am a vegetarian. I get very hungry after working out. What should I eat after my gym? To gain muscle, how do I drink protein shakes properly? Can you eat protein bars even if you don't work out?