Which is the effective way to get a fit body ?
How do I get a fit body?
How do I get fit as a teenager? How can I get fit as a teenager? How fit are you? How can I get muscular and lean as a teenager? Is it necessary to go to the gym to have a good-looking body? How do some people manage to stay so fit and skinny even though they don't go to the gym? Is it possible to get a healthy, attractive body with only proper diet (and zero or near-zero exercise)? How does athletic fit differ from regular fit? My body type is endomorph. In what way do I lose fat in my body and build muscles? I am 16 years old and weigh 44 kgs. Can I join a gym for a good body? How do get to 8 percent body fat? What's the best way to get in shape with swimming? What are some ways to get a small waist? Should I join a gym (I want to become tall and have a muscular body)? I am already lean and somewhat underweight for my age, what are the best ways to build muscle? I have been going to the gym for 4 months. I have been able to build muscles, but they aren't visible due to body fat. What should I do? How can I get in shape for swimming? How do I get in shape for swimming? Hi am 22 years old, height 5.1,weight 39kg I look thin, what should I do to get perfect personality.how should I put on weight? How many hours / week need to be practised in the gym to get a good shaped body with muscles for men? I have a skinny body. How do Umbro jerseys fit muscular people? I am a 21-year-old with a fat body. How can I motivate myself to exercise and live a better and healthy life? What should I do to get the bigger chest, biceps and shoulders? Is it a lie that having a fit body is 20% exercise and 80% diet? I have skinny arms and legs but a lot of belly, which makes me feel horrible and disfigured. Which diet and exercise should I follow to have a healthy body? Why am I not losing body fat? I'm underweight & don't put on weight easily. I'm 6ft & my body frame looks like skin hanging on to a skeleton. Any suggestions on how do I bulk up? I am 25 and weigh 70kgs. My body fat is 10.1%. I am skinny. Is it good for me to bulk up and get ripped, or workout right away and build muscles? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? How do I work out without gaining weight?