Can you offer me any advice on how to lose weight?
What will make me lose the most fat?
I'm 5'2, 105 pounds, 19, and a female. I run 20 - 30 miles a week. When can I expect to lose body fat? How do I lose the fat between my legs? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. What is fat? How do I decrease my face fat? I have lost around 15 kgs in the past year but I'm not losing my face fat. Will Focus T25 help me lose fat? Am I fat? I weigh 200 pounds and I'm 5'7 Will eating bad for one day make me fat?