How can I stop being hard on myself?
Why am I so hard on myself and how do I stop it?
How can I possibly stop giving a damn what anyone thinks of me? How do I conquer my severe insecurity? Why am I cutting myself? Why do I always want to quit? I am 35 and have been engaging in major dishonesty, lying and story fabricating my entire life. I've hurt many people because of my anti-social behavior. I want to stop, just stop. How do I stop? How can I stop myself from helping someone? How does one stop taking everything personally? Why is it so hard to express myself? I have started to hate myself. What should I do? How can I stop being controlling? Do I hate myself? Why do I self sabotage? Why is it hard for me to express myself? Why do I self loath? Being obsessed over things are hard for me, how come? I feel like I have let my self down. Many years have been wasted on nothing. What should I do? I am frustrated from my life. What should I do ? There are things that I kept myself from doing when first approached, as a sort of control over myself consciously. Now I'm doing these things that I stopped myself from doing then. What's the problem? Why do I cut myself? How do I stop being addicted to someone? Why I want to kill myself? How do I stop feeling like I'm not good enough for somebody? Why am I always afraid of being myself? Why do I find it difficult to care for myself? How do I stop being disorganised, unreliable and start caring about things and performing? Why am I angry with myself? Sometimes I want to dissociate myself from everything and everyone that makes me feel bad or unpleasant. Is that bad? How do I learn to accept myself and stop trying to impress people or fit in? How can I stop taking things for granted and chasing things I can't have? Why is life so hard on me? How do I stop being sexually needy?