Can we drink water after having exercise?
Can I drink water after workout?
Can I drink green tea after a workout? How should I take showers after workouts? Is it okay to take a bath immediately after a heavy workout? Is it right to take bath just after your workout? Can we do exercises after bathing? Is it good to have a hot water bath after a workout for building muscles? Is it really that important to drink protein shakes right after a workout? How much weight can I lose if I only drink water for a week? What is the best option after a workout: a cold water shower or a hot water shower? What is the best pre workout drink before a long run? How much weight will I lose if all I drink is water for a week and/or a month? Is it safe to eat only two whole boiled eggs and drink lots of water everyday while I workout? How much water should I drink a day to lose weight? What are some ways to drink the recommended amount of water? What happens, if you drink water from a swimming pool? Can we take bath before exercises? Is it good to drink a banana shake before and after a workout? I have an alternate schedule for my physical exercise and home stay, but I drink almost equal amount of water in the both cases. Is that good? What is the ideal amount of water for each case? Does strength training while water fasting lead to muscle loss? What happens if you don't drink enough water in a day? Can we drink after donating blood? Are there benefits to taking a cold shower after a workout? What will happen if I drink only water and not other beverages? Can we drink milk instead of water to hydrate our bodies? How long should one wait to shower after a workout? What temperature should be used? How much water should a normal, healthy adult drink on a daily basis to avoid dehydration? How much water should I drink? How long does it take to pass out without drinking water? What are the best tools to enjoy water drink? How much water a day do I need to drink to lose weight?