How do I get fit and get rid of body fat?
Fitness: How do I reduce my body fat? See details.
How do I reduce body fat by working out only 30 minutes daily? After how many months will it start showing some effects? My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? Why am I not losing body fat? Which are best exercises to reduce belly fat without using weights? 23 years old, 180 cm, 120 kgs with 31% body fat. How can I achieve 10% body fat? How do I lose the fat between my legs? What are the some best exercises to reduce fat over thighs and hips, but without any equipment for women? As a man, how can I reduce the size of my butt with exercise?