Can you drink water during exercise? I mean in between sets?
Can you drink water during exercise? I mean in between set?
I have an alternate schedule for my physical exercise and home stay, but I drink almost equal amount of water in the both cases. Is that good? What is the ideal amount of water for each case? Is it fine to run and jump after drinking water? When is the right time to drink lime water, after the workout or before the workout? Should I shower with warm water or cold water after workout at the gym? I am in a process to loose weight. How much water should I drink in a day? What happens, if you drink water from a swimming pool? What if I only drink water? How much weight will I lose if all I drink is water for a week and/or a month? What are some ways to drink the recommended amount of water? How much weight can I lose if I only drink water for a week? Is it good for the body to have a bath with hot water after doing gym exercises? Do you drink tap water all year round? How much water should a normal, healthy adult drink on a daily basis to avoid dehydration? How does drinking water help in weight loss? Can we do exercises after bathing? Can we take bath before exercises? How much water should I drink? How much water should I drink in a day? How much water should I drink a day to lose weight? How much water should one drink in one day? What does it feel like to drink heavy water? Can we drink milk instead of water to hydrate our bodies? What are the best tools to enjoy water drink? Is it okay to drink water after drinking a cough syrup? What will happen if I drink only water and not other beverages? Is drinking 3 liters of water each day unhealthy? Does drinking too much water damaging to your body? What are the effects on body after drinking heavy water? How much water should I drink everyday? How much water should I drink a day?