What are good ways to stay energetic?
How do you stay energetic?
I am a 23-year-old Indian guy who is an engineer and jobless. I am feeling old already and I'm not energetic at all. Sometimes I feel like I need to change a lot of things, but I don't know where to start. I want to start everything fresh. What are the steps that can guide me in a plan on becoming more energetic? What is the best way to keep my personal energy levels high each day? How can I stay cool? I am extremely depressed and I know what I need to do to get better, but I cant find the energy to start. What are the best ways to keep motivated in school? How do I keep motivated in school? How do I stay motivated in high school? What is the best way to stay cool? Can a body have energy without having momentum? How do I stay hopeful and active when I am unemployed? How can one be more outgoing? How do I stay motivated in school? How do I keep motivated at the gym? What motivates you to keep moving? How do I stay motivated to do well in high school? What are good ways to stay calm and focused while under high pressure? How do I stay motivated for school? How do I become physically strong? How does regular physical activity help stress levels? How can I become physically strong? Can something stay cool forever? How many hours a day do you need to exercise to maintain your muscles? How can I find the strength to keep moving forward and stay hopeful? How does exercise relieve stress? How do I keep smoking and not let it affect my stamina? How do you maintain your happiness everyday? Can a body have any energy without any momentum? Why do I feel tired when I get up and active at night? What's the best energy drink that can keep a person going all day long? How do I intermittent fast? 