How do I get fit and get rid of body fat?
How do I get rid of fat?
How do I lose the fat between my legs? Why am I not losing body fat? How does it feel to be fat? I'm 20 years now and I'm very thin. How do I become fat? I eat lots of food, but there is no improvement yet. Should I start using proteins? What is a good diet that can make me fat? What is fat? 23 years old, 180 cm, 120 kgs with 31% body fat. How can I achieve 10% body fat? How do you get rid of a spot on my lip? Does a lot of oil in food make it hard for you to loose fat? I'm starting to eat a lot of Indian/Pakistani food lately and I'm pretty sure it has a lot of oil (along with a lot of spices). Can I loose fat with cardio if I eat this stuff? Or should I not be eating it at all? Why am I fat? I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. Why won't I get fat even though I eat a lot? Am I fat? I'm 13 years old at 94lbs and I am 5'4, I hate my stomach as it's so big so how do I lose that weight?