If you are awoken but quickly fall back asleep, does your sleep cycle reset?
If I wake up from a deep sleep and then immediately fall back asleep, where does my sleep cycle resume?
What is a sleep cycle? What happens to the body when waking up from sleep? How do I get back to sleep when I wake up in the middle of the night? I wake up automatically after some hours (4.30) of sleep and then cannot sleep again. What should I do? What are sleep cycles? My sleep cycle is clearly inverted, what should I do? Why is it nearly impossible to sleep soon after waking up from a nap? What is the best way to reset one's sleep cycle? What are the risks of having a reversed sleep cycle? My sleep cycle is not right. I don't feel sleepy until 1 or 2 in the morning. What can I do? What happens in our body while sleeping? How do I go back to sleep after waking up? What happens chemically when your body recuperates from tiredness while you sleep? My sleep cycle has changed. I'm awake all night till 8am. Then I sleep till 6pm evening. What should I do? I'm a college student,having holidays. What's the best way to get back to sleep if one wakes up in the middle of the night? What is the science behind sleep? How do you wake up early and get enough sleep? Can I function on a polyphasic sleep schedule? If I changed my sleep from 7 hours to 6,what will happen to me? How can I wake up early and get enough sleep? What happens if you don't sleep? Why are you tired after you wake up from a nap? What happens if I don't sleep after a workout? How bad is the habit of sleeping and waking up late? For people who wake up at 5 am or earlier, what time do you generally go to sleep? How come when I sleep late I wake up early, but when I sleep early I wake up late? Do you have to wake up during REM sleep to remember your dreams? How do you fall into sleep? What is it like to be on a polyphasic sleep schedule? What do you think of my sleep schedule?