What is the minimum time that a person should sleep in order to be healthy and what is the best time to sleep?
How do I sleep the minimum amount of time without risking health?
By practicing to sleep for 5 or 6 hours, is it possible to maintain a healthy life style? What ways are there to reduce the amount of sleep needed? How can you manage sleep (decrease sleeping time) in daily life? How do I sleep only for 5 hours and still be energized throughout the day? What are some tips for making the most of your Sleep No More experience? I am 22 years old. How many hours should I sleep? How many hours shoul one sleep continuously? Is it possible to reduce the amount of sleep I need every night? What are some tricks to sleep instantly? How much sleep is required? How much sleep should adults have in 24 hours ideally? How do I sleep as soon as my body feels tired? How can you sleep better? How do i avoid sleep? How dio I sleep continuously for 8 hours, if I used to 6.5 - 7 hours? How can I reduce my sleep? How long does one spend in light sleep versus deep sleep? What is the best way to regularly get less sleep? How does one sleep Less but not feel tired? I am not able to sleep at nights. I go to sleep at 6am and wake up late. How do I avoid this bad routine? How important is sleep? How is it possible to die from lack of sleep? How can I lose weight in my sleep? Is it healthy to sleep for 12 hours a day? Why or why not? What is best sleeping time duration daily? How can I control sleep? Is there a way to bypass sleep? How does one avoid sleep? How can I tolerate my sleep during late night study? Is it unhealthy to sleep for over 12 hours?