Can somebody just tell me what to eat hour by hour to lose weight? I want to lose 30 pounds.
I want to lose weight, can you tell me some tips to help me?
I'm 13 and I'm 115 lb and I hate it, every time I look in the mirror I feel sick, anyone got any advice on how to lose weight, I'm so desperate…? I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? I am a South Indian vegetarian, high school student to be more specific. I really want to lose about 25 kgs by next year . Any help? I'm Female (27). 5 feet. I weigh 87 kilos and want to loose weight.My target is 60 kg in 1 year. Can anyone who lost weight can help with planning? I am 23 years old female, 5'2" and 75 kgs. I want to lose 10 kgs in 4 months. How can I lose fat? I am 14 years and I want to lose 10 kg in 15 to 20 days what should be a vegetarian diet plan for me? I am male, 170 cm, 69 kg. I lost 9 kg in the last 6 months by eating well and jogging 2 days a week. But I want to lose at least 7 kg in the next 2 months. What should I do? I'm a 13 year old boy. I'm 5.5 feet tall and I weigh 135 pounds. How do I lose weight and exercise more? I'm 13 years old at 94lbs and I am 5'4, I hate my stomach as it's so big so how do I lose that weight? I have been walking for 40 minutes every day for the past two months but I haven’t seen a drop in my weight. What more can I do to lose around 5 kilos? I am a 24 year old weighing 59 kgs with a height of 152 cms. I want lose 8 kgs of my weight in 2 months. How should I do this? What kind of diet should I be on to lose weight? Are some diets better than others for certain people?