What is the best method of losing weight?
What is the best way to reduce weight?
I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? How do I increase my weight? I have gained a lot of weight AGAIN because of my hectic study routine and approaching exmas. I feel less confident. What to do to reduce my weight? What are some ways to increase weight?