How do I lose 45 pounds the easiest way if I have cravings?
What is the easiest way to loose weight?
What are the best ways to put on weight? I am 29 years old with a height of 5' 09" and weight 92 kg. How to reduce my weight? How can I put some weight? How do I loose 5 kg weight in a period of one month? Currently I am 70kg with 5'5 What are the ways for a girl of 20, weighing 63kgs and of 5'4" to loose fat especially from thigs, butts, tummy and back? I consume 1500 calories and my workout details are below, I am 24 height 5'7" weight 78 kg how soon can I loose 15 kg?