How does one get rid of emotional baggage?
How do we shed emotional baggage?
I am so emotional that I almost end up in tears while sharing my problems with people. How do I overcome this? How do I clearly express my emotions? Emotions are destroying my life, how can I kill my emotions? Why do I feel so detached after emotional abuse? How do I stabilize the anger and emotional lability that I am experiencing, while releasing long-suppressed emotions? How can I use crying to release buried emotional pain (loneliness, a bit of grief)? Is being emotional my greatest weakness? How do I learn to express my emotions? How do I improve to express my emotions? How can avoid getting emotionally attached to a person? Why can't some people form emotional attachments with anyone? I feel the need to talk to someone, but am not really close to anybody. How I let my emotions out? Feel very heavy inside Why do I get emotionally attached to everything? How would you stifle your emotions? How do I emotionally attach someone to me? How do you recover from an emotionally abusive relationship? I am an extremely emotional and sensitive person. How can I develop a thick skin and control my emotions? How do I keep my composure when feeling strong emotions? How can you restrain your emotions and think rationally? Why can't I show my emotions? Why do I feel detached from my emotions? Why do I take a lot of time to get emotionally attached to people, if I even get attached to them? What is the best emotion? What do I do if I lack emotion? What are the best ways to get over a heartbreak? How much control can one have over one's emotions? I feel like breaking things when I'm angry.How can I overcome it? How to regulate emotions? How can we overcome stress? Can we love with emotions?