How do I reduce belly and chest fat?
What is the best way to reduce belly and arm fat?
My upper body is in shape but my thighs are very fatty and big ...so how can I reduce my thighs .I am doing running of 3km daily only? How do I maintain a flat belly with 10/15 minutes a day? I swim 6 time a month ,I am 63 kg, but still have a belly ,How to loose my belly? I want to reduce post delivery belly fat. Its a year I still have sagging belly. Which is best way swimmin, Lawn-tennis or gym? Though I've lost weight everywhere - arms, legs, face, neck - my belly fat just sits there. Are there any tips other than persistence?