What exercises build six packs?
How can I make six pack abs? Which exercises should I do and what should be my diet?
How can I make six pack abs while working full time at a corporate company? (I see many people who do this, when do they get the time?) Why do people want to have six pack abs if it’s only visible when one is shirtless? I have 11,17% body fat, at what percentage will my abs appear? I'm currently 6'1 and 180 pounds with a broad build. I have a 36 inch waist (pant size), is it possible to get abs through just walking and dieting? Do 6-8 pack abs attract women? Are girls really that attracted to 6 pack abs? Do women get attracted to six packs abs? How do I get six packs after becoming thin with about 14.5% body fat percentage at age of 18 with height of 172 cms and weight 60 kgs? My abs are so much defined, how can I reduce the definition? What diet should I follow on a regular basis to get a flat stomach (not abs)? What are some regular exercises? Is eating rice good if I want a six-pack? What is the diet for a six-pack? Why should you not work out your abs everyday? What is the best way for me to get a six pack, I'm 15, just over 9 and a half stone, 5′7 and go boxing regularly? Will my abs go away if I eat more carbs? I want to start hitting the gym with my friends, especially to get abs and increase my biceps. Can you help me with my workout routine? What are abs? Can I get abs in 2 weeks? What are some good punching bag workouts for beginners? What are the best exercise routines? If you can start to see your upper four abs individually but there is still some fat/subcutaneous fluid above them, what body fat percentage are your probably at? I need to gain weight, but I don't have abs. It's frustrating as heck. (150ibs 17 year old male) what should I do? I want to build six packs in a month, is it possible? What are the best workout routines? Why is it so difficult to get a six-pack? Health: How can I reduce my waist size and thighs with exercise? Which exercise should I prefer? What are some good punching bag cardio workouts? What should I eat before exercising? Can I follow Zac efron's workout to get abs like him? How do you get the V in your Abs? What exercise equipment burns the most belly fat?