How do I increase height after puberty?
How can I increase my height after 18 years of age?
Is there a way to decrease your height? I am really unhappy with my height. I am a 27 year old male, 5ft 9 1/2 and I hate looking up at people. Any help? I am now 19 years old and my height is 182cm. How much height can I increase upto height limiting age if I am a boy with South Asian genetics? My height is 5ft 1in and all my friends are taller than me it make me feel bad, how could I overcome my depression about height?