What is the best way to lose belly fat? (workout, natural remedies and pills)
How do you lose belly fat?
I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. Why did I get a belly fat? How can I lose my belly fat while at the same time increase the muscle mass in my arms and legs? Though I've lost weight everywhere - arms, legs, face, neck - my belly fat just sits there. Are there any tips other than persistence?