What are some ways to lose belly fat and ONLY belly fat? (besides going vegan).
What are some workout plans to lose belly fat?
I am 14, 159cm, 50kg. My thighs are big and I have a bit of excessive abdominal fat. What can I do to lose fat? Some exercise I can do at home would be good. I do athletics once a week. What exercise equipment burns the most belly fat? Which are best exercises to reduce belly fat without using weights? Can you visibly see when belly fat starts to break down from exercise?