What are the best ways to lose weight?
What is the best way to reduce weight?
What are the best ways to put on weight? I'm 5'2 and 130 pounds. I've dealt with body issues all my life and tried losing weight the past month with no changes. What can I do? I am 46 years old with a height of 184 cm. I weigh 110 kgs. What is the genuine method for weight reduction? What medicine can I take? How do I increase my weight? Which is the best way to lose weight: the gym or jogging? I have gained a lot of weight AGAIN because of my hectic study routine and approaching exmas. I feel less confident. What to do to reduce my weight? What are some ways to increase weight?