Yikes!  This is an accident waiting to happen.  It was complete chaos.  \nThe trainer did no intake and did nothing to find out anything about me or my partner.  If he read the intake (which is measly), he would have known my partner shouldn't have lifted over his head.  I also told him my resting heart rate was extremely low, so the regular \""orange theory\"" burn of an average heart rate reading wouldn't apply.  There is no customization for an individual, you are just one of the cattle being put through the same moves as everyone else.  I guess if you've been there a while, you've grown accustomed to setting your own pace, but three of us were new and in completely different conditions.  I was extremely concerned for the third person who was a young girl with no knowledge of form or core stability.  \nMy advice - run away!