Roses are red,\nPopeye juice is green,\nHula Juice Bar, J'adore\nThe most fruit-filled, colourful caf\u00e9 I've seen\n\nOn Valentine's Day, I am dedicating a review to one of my favourite places in Edinburgh. My previous reviews tell a long-lasting love affair with Hula, and even after two years, I have something new to include in my review.\n\nWhen I first moved to Edinburgh, two years ago, it was the winter the Snow hit. You remember that snow? That covered the whole city in frozen, trampled down, thick snow. I had researched Yelp for nice caf\u00e9s in my area, and being something of a health-conscious person, I was delighted and intrigued by a smoothie and juice caf\u00e9 that promised to fill me up with vitamins.\n\nSo along I came and had a coffee with chocolate caramel shortcake, and orange juice. Back then, the caf\u00e9 looked different. I can't even remember how it looked really. \n\nFlash forward two years and in that time, Hula has had a makeover and is now one of the most colourful caf\u00e9s in the city. Some new juices have appeared on the menu - the aforementioned Popeye which is filled with Spinach being one of my favourites.\n\nFor a day when I'm feeling super hungry, the mexican tuna wrap provides a feast with the excellent, spicy guacamole a bonus.\n\nFor a morning when my yoga practice was particularly hard, and I'm at once thirsty and hungry, Sunshine in a Cup smoothie with a slice of banana cake (gluten free) does the trick.\n\nFor an afternoon when I'm tired and run down, I could skip coffee and have a Ginger Jack juice with extra fresh ginger, and an Energy Booster.\n\nThere are salads, wraps, bagels, fresh soups, porridge and fruit salad for breakfast, juices and smoothies all day long, and cakes that are supplied from several local Edinburgh cake-bakers (Mrs C, Love Pure Cakes, Peppers to name a few).\n\nAnd the new, wonderful addition to Hula? I believe they are now running Juice Detox programmes, whre you can pay a set fee and Hula will provide you with literes upon litres of juice each morning, which you drink all day. And that's all you drink. I won't go into the intricacies of a Juice Cleanse just now, but read any Yoga blog and you'll know that they're so hot and healthy right now. \n\nHaving tried a juice cleanse in the past, making the juices myself, I know that I didnt drink enough juice and probably get enough nutrients to supplement the lack of food I wasn't eating. But I believe everyone who has had the 4litres-of-juice-a-day Hula Juice Cleanse felt wonderful at the end. I shall be trying this programme soon, and reporting back on results.\n\nHula makes little rays of Sunshine in a Cup, and it is a little ray of sunshine itself in the Grassmarket.