I'm back In Vancouver now and find myself missing this gym, it had everything I needed and waaay more.  It's huge (and clean), with tons of equipment, has a shake and food bar, a shop with protein supplements and vitamins, but most importantly has an amazing room for boxing and kickboxing training.  \n\nOver the course of a few sessions I worked with a trainer named Matthew.  Though I'd been training in kickboxing for about 6 months I'd picked up some bad habits.  Matthew brought it back to basics for me and pushed me until I had given up nearly every shred of energy I had.  He's got a great demeanour without being forceful, making me want to work harder and harder, and he's got a great eye for body alignment, showing me subtle ways to get more out of my movements.  \n\nNext time I'm back in Montreal, however brief, I'll be sure to book a training session with him again.