This is a great place to train and get some motivation! My first visit here, Chris shared some of the benefits the gym offered and the prices. So I came back for a one-on-one session and had an awesome workout. \n\nThe gym is small but spaciously organized to make the best use. They do a good job of taking the time to learn about you and then putting you through the training to help you achieve your goal - whether that means being competitive or fitness. \n\nThis gym is not about the dazzle and the hype. They have principles of motivation, hard training, and focus. It's a lifestyle and they believe in taking you as far as you want to go.