Mental and emotional stress


Whatever the cause, dealing with a high level of stress is difficult as it reduces our quality of life and may dangerously affect our immune system.

In response to a stressful situation, our brain triggers the adrenal glands to release a hormone called cortisol which helps our body dealing with stressful situations. However, when the cortisol level in our blood is too high for a long time, it can hurt us way more than it helps.

An abnormal level of cortisol in our blood can lead to high blood pressure, fatigue, insomnia, depression, anxiety, poor sleep, weight gain, and many other consequences. It also interferes with normal memory and learning functions and hampers the immune system making you more prone to infections.

If you already experienced one or more of these symptoms, it’s time to intervene and bring your body and mind to balance.

Energy Healing gently removes stagnant energies and allow for a steady and powerful flow of energy throughout your body. It helps to reduce mental and emotional stress by naturally re-establishing a correct level of cortisol in the blood and a safe degree of efficiency of your immune system.


Recommended service:


Energy Healing

Your Way to Balance and Health.


The human energy field reflects how we live our lives, what is healthy in our lives, what is damaged, what is being repaired, what is not, and what will manifest as disease in our bodies in the future. It reveals all our experiences up to the moment, and the perceptions we have developed from those experiences.

If our energy field and its chakras are functioning properly, with enough energy flowing in an organized structure, we are physically, emotionally, mentally healthy and spiritually elevated. Every person has a different energy level that when properly stimulated, can preserve or bring the body back to its optimal state of health.

In-person or remote session: 60 mins: C$130 plus tax if applicable


Healing sessions are performed in person or remotely (via telephone or Skype) in English, French, or Italian and are NOT intended to replace the conventional medicine, but rather to complement it in your healing process.

Book your remote session

or your free 15 minutes consultation by sending a message with this form


    Book your in-person session

    or your free 15 minutes consultation at Innate Wellness Naturopathic Centre (Toronto, ON) by calling at 1-416-760-9424 or by sending a message with this form


      Please, call me to schedule an appointment with Geraldine. Thank you.