How Your Spine Moves Influences Your Brain


How your spine moves influences your brain. Which ultimately means how your spine moves impacts your overall health. The rationale behind this statement is that your brain is better known as the central nervous system. The spine itself is a direct extension of the brain. The CNS is your master controller, it makes, coordinates, and controls every cell, tissue, and organ within the body. Your reality of how healthy you really are is created within the brain, this input comes exclusively through the spinal column.  

 The experiences that your brain interprets creates your status of either being healthy or unhealthy based purely on spinal movement. This comes from past experiences in your life that the CNS learns whether it being negative or positive or from new experiences creating new channels, called neuro-plasticity. 

A subluxation can exist within the spinal column which places undo stress upon your spinal nerves. As a direct result the entire body will suffer as a consequence of this single limitation. The autonomic nerve system (blood vessels, organs, and glands) enters into a state of fight or flight. Unfortunately, your body can “get used to” this state of using things harder and faster just to maintain your life and the CNS will no longer be able to properly control the body when a subluxation exists.  

 A subluxation not only creates internal stress and limitations on your bodies systems but  it also creates bio-mechanical dysfunction, your movement patterns. The subluxation limits the communication to ALL systems in the human body. One of them being the musculoskeletal which will create changes in how you move. The specific segment that is subluxated will not be initiated correctly when the brain needs it to and will generate movement even when not needed. Overtime this will produce chronic tightness, muscle spasms, and lead to poor energy levels. Energy flows where attention goes. What you focus on grows. Focus on your health by keeping the spine in proper alignment.