Pimples is bad for both physical and emotional health because it affects self-esteem. There is no need to feel powerless, however. Although it is impossible to rid yourself of zits forever, you can do a lot to minimize it. Try a few of these ideas to help yourself get clearer skin.


PRO TIP! If you want to achieve acne-free skin, apply tea tree oil in the spots that are acne-prone. A natural astringent, tea tree oil will not dry out your skin.

The temptation can be hard to ignore, but it is imperative that you don’t pick or pop your zits. Treat them with a medicated cream instead. You run the risk of infection and scarring if you pick your pimples. Picking can also turn your skin weird colors, and no one wants that.

Extreme temperatures may be grounds for developing pimples. When it’s warm out, your body will generally sweat more. Excessive sweating can clog pores and lead to skin irritation. Frequently, this will cause your skin to flare up. If the weather is too cold, this might dry out your skin. You don’t want either of these things to happen.



If you are having trouble getting rid of acne, make the switch to natural skin products. Many common skin care products contain harsh chemicals and have the potential to worsen existing skin problems. This overproduction of oil can cause more zits by blocking pores. The antibacterial properties of some natural treatments can help heal your skin.

Zinc is great for reducing pimples. It slows down the formation of any free radicals that are under your skin. Cystic zits sufferers interested in lessening facial lumpiness should take zinc everyday.

If you have access to a pool, try swimming when you can. Exercise and relaxation, two things provided by swimming, will reduce your zits problems. Chlorine in pool water may actually help reduce zits.

PRO TIP! One important method for protection against acne is not picking at your pimples. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes.

Have you heard of salicylic acid? This compound, used in various skin care products, is one of the best treatments for pimples. When combined with beta hydroxyl acids, the salicyclic acid helps cause skin cells to shed more rapidly, revealing the clear skin underneath.

A blemish stick is a great, purpose-designed tool you can use to hide temporary outbreaks. Using this product will allow you to focus on the areas you want to conceal. Blemish sticks are way thinner than a typical concealer, which makes your pores breathe more easily.

Reducing Stress


It helps to limit the amount of stress in your life if you want to get the upper hand on your acne problem. Being stressed out can cause your body to release chemicals that are bad for your health overall, and can make your pimples worse. Reducing stress is actually beneficial to overall health, not just in treating pimples. A few ways to reduce stress are through breathing exercises and relaxation techniques, as well as regular exercise. Reducing stress will help with stress-related pimples breakouts.

Do not allow sweat to stay on the body for long periods if you do not want acne. As sweat stays on your skin, it begins to clog up your pores, leading to zits. If you sweat a lot then you should take a brief warms shower.


Be sure to gather the greatest amount of information possible whenever you seek to learn something new. With this great preventing acne with natural food supplements information in hand, you will be able to get off to a great start. This information can be a great platform for success.