Self-Defense for Men

Each and every day there is a news report about another innocent person being victimized near their home. Violence against men fits into this daily dose of media coverage and the statistics are quite startling. According to the United States Department of Justice and Federal Bureau of Investigation:


* Men are more likely to be victimized by a stranger vs. someone they know

* Nearly 60% of homicide victims are under the age of 35

* Men are victims of crime at rates more than 20% higher than women


Men don't typically realize that they are at a higher risk of violence versus their female counterparts. Learning simple self-defense techniques can make a world of difference if you are faced with a perilous situation. Research has revealed that simple, rudimentary/gross motor movements, when combined with formidable techniques, are the most effective in a self-defense situation. The advantage of this type of training is it allows the individual to become proficient in a short amount of time. This is the easiest way to learn the top self-defense methods. A great self-defense instructor will get your muscles to remember powerfully targeted techniques in a matter of hours.