How to have twins?

A twin pregnancy is pregnancy under special supervision, and taking care of two babies is a real challenge. But having twins is also a great joy, that’s why many couples dream of twins. How to have twins?

It is impossible to plan a twin pregnancy with 100% certainty, just as it is impossible to plan a child’s sex. However, when planning pregnancy, you can include those elements that make birthing twins likely.

Multiplied reproduction

identical twins can be born when one sperm fertilizes one egg and the division into two embryos occurs later. Therefore, identical twins are always of the same sex. Conversely, twins, when two sperm fertilize two eggs. The twins can be of the same or different sex.

The predisposition to twin pregnancy is recorded in female genes, which means that it is hereditary. The likelihood of multiple pregnancy also increases if the couple have been treated for infertility. Given that assisted reproductive techniques are becoming more common, the number of multiple pregnancies is expected to increase. In addition, scientific studies show that thirty- and forty-year-olds are more likely to give birth to twins than younger women. Meanwhile, ladies decide to have a child later and later.

Folic acid

Every woman of childbearing potential should take folic acid at a dose of 0.4 mg (400 μg) per day. This is important because folic acid is necessary for proper fetal development and should be taken at least 6 weeks before conception.

If you want to have twins, the more you should take care of providing the body with this component, because it increases the chances of getting pregnant twin.

How to have twins?

It’s worth changing your diet

It is worth including tapioca, starch obtained from cassava root in your diet. It is available in the form of balls, which after cooking are a component of desserts and bubble tea. In regions where this ingredient is eaten, women are more likely to give birth to twins.

Are you planning twins? Hold off pregnancy!

Look carefully at the faces of women who are walking around the park with double strollers. They already have fine mesh wrinkles around the eyes, right? The thirty-year-old organism is aware that in their case the extension of the species becomes less and less likely. That is why mature women more often release not one but several oocytes during one menstrual cycle.

High risk pregnancy

For an obstetrician, any multiple pregnancy means a pregnancy at risk of many medical problems. This is due to more frequent complications and pathologies found only in multiple births. Unfavorable conditions of intrauterine development, impaired nutrition, often pressure and looping of umbilical cord, prematurity and a large number of surgical deliveries significantly worsen the prognosis of multiple pregnancy. Perinatal mortality of fetuses is five times higher than in a single-pregnancy pregnancy, and the course of the puerperium may be complicated by disorders of the uterine curl and secondary anemia. He adds that on average about 4 percent. twin pregnancies one or both fetuses die. The death of one of the twins in the uterine cavity may or may not affect the survival of the other.


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