12 Foods That Supercharge Your Brain

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Waking Times


1. Avocado




3. Wild Salmon Omega-3 fatty acids are essential for your brain. These beneficial fats are linked to improved cognition and alertness, reduced risk of degenerative mental disease (such as dementia), improved memory, improved mood, and reduced depression, anxiety and hyperactivity. Wild salmon is a premium source, but we’ll highlight a few other sources on this list for vegetarians and people who just don’t like salmon. Avoid farmed (read: sea lice infested) salmon.









7. Garlic



8. Green Leafy Vegetables


9. Cacao nibs


10. Tomatoes


11. Olive Oil




12. Tea




  • mothman777@gmail.com

    Military jet pilots in the US are forbidden from flying their jets if they have consumed any garlic within 72 hours, even garlic on a pizza, as it slows their reaction time down so massively, as like onion, garlic acts as an intoxicant to the brain to some degree, making one feel a little dopey, also heavily messing up mental and physical coordination, so definitely no good for fighter pilots who require split-second timing.

    Yogis avoid the ‘tamasic’ garlic for the same reason, as it would dull their intellects, so vital for discerning the best paths of consciousness, so they use asafoetida (hing) for flavour instead.

    If you want to sharpen up your mental faculties, check out the very strongly impressive bacopa monnieri (brahmi in ayurvedic medicine), proven in tests on human subjects to lower time taken to solve problems by 40%, and to improve memory, intelligence and feeling of well-being. You can buy it very cheaply in powder form from Indian shops (though capsules from many companies online are hellishly expensive). A

    Also, try phosphatidyl serine, as fluoride which is massively present in American foods stops the brain from making phosphatidyl serine to a great extent, and surprisingly (or not so surprisingly), that is the stuff that the brain uses to make new brain cells with. Even foods containing it are no where near enough to keep pace with the damage caused by fluoride, which kills brain cells (what a strange set of ‘coincidences’, see how your ‘government’, who are really just prison/death camp warders, looks after you), so you will feel a massive improvement in your consciousness if you try supplementation in addition to your normal food, and the changes in quality of consciousness produced by brahmi are also extremely impressive, as it offers a vast array of other mental benefits, very worthy of your time if you want to research it a little more.


    Good People are also superchargers for your brain. You can eat all of the healthy foods you like, but if the People around you are poisonous, then you will intake all of those bad chemicals and minerals that poisonous People produce.

  • Umbabog

    Dr. Mary Newport has had success treating her husband, Steve, for Alzheimer’s with coconut oil. She even wrote a book on the subject. The main ingredient is lauric acid, which is also an important ingredient in mother’s milk. I am surprised coconut oil wasn’t included in the list above.

  • Larry Peterson

    Well, your at odds with the Southern University Medical School, Dept. of Cardiology. Having undergone their testing for heart disease,they recommended only a hand-full of peanuts before I went to bed. I don’t like peanuts,so I did my routine for Cashews. “No! only peanuts have the right ingredients and the right amount of fat!” I was also required to consume Omega-3 in 1000mg. of Fish Oil(as long as it contained E.P.A. and D.H.A.)_ some sort of magic. I noted, however, that Great Britain had completed a study of 2,700 people, and found no difference in those taking Fish Oil and those who didn’t. Comfortable in taking antioxidants,I read my monthly bulletin from Mayo’s. It said to be careful with antioxidants as they found that certain “free radicals” were necessary to maintain the immune system. I am now comfortable with just drinking water,however, you can get a urogenic bladder with that. I live close to a field where I think I will just graze.

    • Anonymous


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