Sunday, October 19, 2014

Sungazing: Why I Stare At The Sun | | Esoteric, Spiritual and Metaphysical Database


Sun Gazing: Why I Stare At The Sun


PLEASE NOTE: This sungazing information is for educational purposes only. We do not recommend sungazing to anyone. If you are considering sun gazing, please research this as much as possible.
Sun gazing. Sounds crazy isn't it? Doctor’s warn you about how dangerous the sun is, and how harmful it can be to your health. They recommend we wear sun screens, and shades, and limit our exposure. People complain about skin cancer, sun damage, and sun blindness, and yet all of these things have little to do really, with the sun.
Studies have shown that exposure to sunshine aids the healing of melanoma, and non-hodgkin’s lymphoma. Research indicates it could be an aid in other cancers also. It seems that vitamin D directly from the sun, is an excellent healing agent.

It is recommended by some who advocate the use of sunshine, to limit sun exposure to some degree, so that you do not incur skin cancer. I suggest this also, for those who eat a normal American diet, or if you include grains in your diet. Your skin is your largest eliminatory organ, whereby unprocessed toxins are released through the skin’s pores. Interactions between the toxins and the sun’s rays, bring about what we know of, as skin cancer.
Skin damage, such as leathering of the skin, is caused by lack of EFA’s in the diet. Sun blindness or damage to the eyes, is caused by the use of corrective lenses. Glasses, and contact lenses both, cause an unnatural glare on the eyes, when exposed to the sun. This can cause serious damage to the eyes over time.

Safe Use of the Sun:

Common sun screens contain aluminum, a cancer causing substance. I recommend using plain sesame oil, it is an excellent sunscreen. Research shows it blocks the effects of the sun’s ray’s by about 30%.
If you are going to be sunbathing, remove any corrective lenses you are wearing, or keep your eyes closed.

If you eat an average diet, or eat grains, limit sun exposure, and wear protective clothing.

Staring at the Sun:

My journey with the ancient practice of sun gazing, began in Arizona, a little over three years ago. I had discovered an incredible diet that was to save my life, by the same man wh named Hira Ratan Manek. He was originally from India, and is commonly referred to as HRM.
HRM has literally subsisted, and lived off of the sun’s energy since June 18th, 1995. That is right, he has not eaten solid food in 12 years. He has been studied by various researchers, such as the Thomas Jefferson University, and the University of Pennsylvania. Not only have they found his claims to be true, but medical evidence suggests this man is more healthy than a normal person of his age. This year he is 76.

How does he do it?

The ancient practice of sun gazing. Doctor’s found his neurons were active, and not dying. His pineal gland is actually growing, not shrinking, which is very unusual in someone over the age of fifty. The greatest average in someone over fifty, is a pineal size of 6×6 mm, HRM’s is 8×11 mm.
I have spoken with HRM, and he has taught myself and others, his sungazing techniques. He now runs a website that can be found here. HRM is a little stricter in his training than I myself practice, but his guidelines are probably a must for the average beginner. Here is his process.

My Sungazing Story

In August of 2004, I went in to get a new contact lens prescription. I have a genetic retinal degeneratve disease, and am blind in one eye. My vision in my good eye, sent me home with a prescription of -19. That is a pretty extreme case of near sightedness. After vigilant sungazing one year, I returned to the same doctor in may 2006.
This man was very mainstream, and when I told him I had been sun gazing, he went through the roof. He checked for eye damage…there was none. He checked my prescription. According to his device, my vision had changed to a prescription of -17.5. When I looked at the eye chart, it was even a vastly greater difference. He refused to give me anything lower than -17.5, saying the whole situation was impossible. This has not been the only situation in which a doctor has said the same thing to me. It took me months for my eyes to adjust, to a prescription that was too powerful.

The Benefits of Sun Gazing:

Sun gazers report a variety of benefits. The most basic are improved health, increased energy levels, clearer thinking, an increase in awareness, and results from what is called wish fulfillment.
Wish fulfillment is practiced during the time that you are gazing at the sun. One focuses on inner desire and needs, and having these things come into one’s life. It is an amazing practice, and partly why I am so addicted to it. I have had countless things manifest for me after doing various wish fulfillments. It is kind of sad that I only get three months of sunshine living in Washington state!

Am I Recommending Sun Gazing?

Everyone must make their own choices, and come to their own conclusions. Do not take my word for it, but take the time to really look into it, if you are interested. You can find additional information from the scientist I previously mentioned, Vinny Pinto. Just type in sungazing into Google, and you will find ample information on the subject.
Enjoy the sun!
This article is meant to suggest possibilities, not diagnose or treat. Use wisdom in your actions, and consult a natural doctor when needed.

Sungazing Process:

HRM experimented on his own body for three years and devised this method based on trial and error. This can be accomplished by anyone in any part of the world at any time of the year. HRM is not a unique figure and anyone can do this. Now thousands are using this method of sungazing are achieving results. In Brazil, Australia, Germany, more than 3000 people are subsisting on light. This is a rebirth of a science that was practiced long time ago. Originally this was a spiritual practice in the ancient times and now it is becoming a scientific practice, which can be followed by anyone as described below. Day by day this practice of sungazing is becoming popular and has become known as the HRM Phenomena.

Safe Sungazing Practice:



Sungazing: 0 - 3 months.







Sungazing: 3 - 6 months.






Sungazing: 6 - 9months.



Therefore, as you consume the original form of food by sungazing, hunger goes down starting to disappear eventually. By eight months, you should see hunger almost gone. For a dull or weak student or with no belief, this time period may be 9 months or 44 minutes. After that time, hunger disappears forever. All mechanisms associated with hunger like aroma, cravings, and hunger pangs also disappear. Moreover, energy levels are at a higher level. There is a judgment (having had this experience) that the brain is well activated with the sun energy. Well done, you have become a solar cooker.
Sungazing after 9 Months:


Historically, a lot of people have remained without food. Accordingly in 1922, the Imperial Medical College in London decreed that solar rayswere the ideal food for humans. However, no one has mentioned what their technique was-- For e.g. Yogananda in his book 'autobiography of yogi' interviewed many saints and mystics to find out the secret of their lack of eating food. The common reply was that the sun energy entered through a secret door and reached the medulla oblongata in the brain. They did not divulge their secret. This knowledge was lost to common folk at the time.
The following video gives an opposing perspective of sun gazing:
Eat the Sun - Hraniti se Suncem - aspekat duhovne hrane 2011 (serbian subtitle) from vimeo 12 on Vimeo.

Ancient Hindu scriptures tell us the quickest way to charge the bodies cells is sungazing. To do this... stand barefoot on bare ground and roll the eyes around the sun. This bathes all the rods and cones in the eye and charges the bodies cells.

You should sungaze only when the sun is fairly low in the sky... never attempt to sungaze when the sun is at or near it's zenith at noon or during an eclipse of the sun. You can sungaze... by looking directly at the sun at sunrise and sunset, without any discomfort. Begin by practicing these sungazing techniques slowly or for a short time at the beginning to see how your eyes are affected. Follow your inspiration. See detailed examples of sungazing methods below.

Various names for sungazing: sun gazing, solar healing, solar gazing, sun staring, Sun Yoga, Surya Yoga and Solar Yoga.


Methods of charging the bodies cells: sungazing, walking barefoot on the earth with most of the body exposed to the sun; bathing or swimming in living sun-charged water of streams, rivers and lakes; drinking sun-charged water; eating living food as fresh as possible; prana breathing; find a power point where prana wells up out of the earth like a small whirlwind and stand in it; (go barefoot to look for these on hilltops, mountain ridges and peaks) exhilarate the mind with prayer, mantras, affirmations and singing to invoke god's grace.

Illumination means to light up... and that's what we are trying to do here. You've seen paintings of Saints and Angels with a halo around their head... that's an indication of illumination... or spiritual enlightenment. The cells of the body become fully charged and the body begins to glow... the mind is cleared of mental clutter and the body becomes free of toxic waste and dis-ease.

All of these methods of ascending require that you live a balanced spiritual life in which you are physically and mentally pure to maintain the sanity of your personal mind. As you ascend your reality may change very rapidly and you need to be able to keep your mental balance to continue upward.


"Shri Manek has researched ancient Jain and Hindu Scriptures and experimented with sungazing on himself under strict medical Scrutiny to Develop a simple and scientific technique of harnessing energy from the Sun and the Earth. He lived without food, on water alone, for a prolonged period of 411days..." [while under strict observation by medical doctors. He has gone years without eating... only drinking water... gaining all his sustenance from the sun.]

"He dedicated his life to teaching how our body can gain energy from sources other than food. People who practiced this method have observed negative emotions to drop, chronic illnesses to disappear and all obsession with food become a thing of the past.''

" Shri Manek’s method: Is to be practiced standing BAREFOOT on BARE EARTH. No wearing shoes, and no standing on concrete, stone or even on grass in a meadow or lawn (The grass absorbs the solar energy). One has to stand either on sand or on gravel/mud/ earth. Bare feet have to be in contact with the bare earth."

"Practice sungazing in the open, in the first one hour after sunrise or the last one hour just before sunset. During this time, the sun rays are not too strong, and also the UV radiation etc. is supposed to be lower, so no harm will come to the eyes."


"Start by simply gazing (or rather, looking) at the sun for 10 seconds only. Do not stare or focus on the sun. Simply just look at it. No stress or strain on the face, facial muscles or eyes. Stand relaxed. No need to maintain an unblinking, unwinking stare. Blink as and when it naturally happens."

"During the practice, the attitude of “surrender” to the natural divine cosmic sun energy must be there, as also an “auto-suggestion” and implicit belief that this is going to help/heal/nourish you. Increase the time you gaze at the sun by ten seconds each day."

"In about three months time, you will be doing it for about 15 minutes. At this time, all your mental tensions, problems etc. will go away. This itself is a major thing. If this is your objective, you can stop the practice at this time and go to the 'Post sungazing practice'."

"If you wish to go ahead, continue for another three months, increasing again by ten seconds each day. When you are six months into the practice, you will be somewhere around 30 minutes."

"At this time, all your physical ailments will also be gone. If this is your objective, you can stop the practice at this time and go to the “Post sungazing practice”. If you wish to go ahead, continue for another three months, increasing again by ten seconds each day."


Sungazing Methods Most Commonly Used

by Vinny Pinto


Alternatively, or additionally, one can also briefly focus on, and relax, the throat and jaw areas. This seems to help the energies flow and reduce untoward symptoms or after-effects. Most beginners seem to start slowly, perhaps looking only at the sun with eyes closed for a few weeks, and then progressing to looking at a spot near the sun with eyes open for a few weeks, and then progressing finally to direct sungazing for very short periods at first, at times before 10:00 AM and after 3:30 PM. Some die-hard sungazers in temperate latitudes then seem to sometimes eventually progress to sungazing in midday even in summertime.




Sungazing: to stare directly at the sun, eyes open, usually while sitting with the feet on the ground, for anywhere from a minute to a half-hour, with appreciation and gratitude in the heart for all the sun gives us. In the 15-plus years in which I have been practicing this, I, along with others who do it, find that while early morning works well, the best times, at least in cool temperate climates, seem to be between 10 AM and 3 PM, when the sun is at its highest position and "brightest".


For those of us who do sungaze: We usually sit, face the sun, open our eyes, look at the sun, and then allow the the sun energy down to our heart chakra, solar plexus chakra, and navel chakra, and then allow it to flow to the rest of the body!

If you are seriously contemplating sungazing, especially just outside the times just after sunrise or just before sunset, then you are likely a bit crazy. If you are considering it, then I would urge you to research the matter thoroughly and to consult deeply and sincerely with your intuition and heart intelligence before doing any sungazing, and do not push yourself if you do not feel ready! I do NOT recommend trying this!

This page [except] was authored by Vinny Pinto, a scientist, mystic and spiritual healer.


What to Expect When You Sun Gaze

by Mason Dwinell

Sungazing is tool for tapping the potential of your human being. Somechange may occur to reach these peaks; your perceptions may alter circumstances, you will begin to change from the inside out, and as we all know change can be uncomfortable. Nonetheless, when we release our physical and emotional energetic blockages these changes will become trivial relative to the incredible expansiveness of the universe. We are all energetic beings, vibrating at different frequencies, so we should be comfortable with the concept that all of us are different. There may be many different reactions, sensations and experiences; remember, whatever happens to you is perfect. It is yours and yours only. Be positive and open-minded; feel all there is to feel.

Once you reach about 15-18 minutes (3-4 months) of sungazing many of your mental tensions: irritability, anger, fear, grief, and general personal frustrations will go away. This is just the beginning, but what a beautiful beginning it is. Life will become easier, more comfortable and more enjoyable as you get closer and closer to finding out who you really are. A blissful, euphoric sensation may envelope you. Your energy levels may increase and the benefits of having a routine in conjunction with the earth's rhythms will begin to have a peaceful affect on your perception of the world.

At about 25-30 minutes (6-7 months) of sungazing, your hungers will begin to diminish. How and why you make the choices you make may come forth with remarkable clarity. Your self confidence may begin to increase, as your comfort level with being you is heightened. And yes, your physical hunger for food will also begin to lessen.

Between 35 and 40 minutes (9-10 months) of sungazing physical disharmonies, injuries, and diseases will be remedied. Also your hunger for food will begin to substantially diminish. At this point you may also feel awakenings in your charkas as well as possible energy beginning to stir within your kundalini. Each day more energy blockages will be dissolved as you get closer and closer to your higher self. At about 35 minutes your brain reaches its ability to store an energetic charge.




"Gazing directly into the sun actually improves sight and aids in overcoming disease,," wrote Dr. Herbert Shelton.

WITHOUT SUNLIGHT YOU WILL DIE"Without sunshine, there would be no life possible on earth," writes Dr. Edwin Flatto. The sun provides the basis for all life on earth.

The sun is the source of energy for all plants, and indirectly, for all animals. Sunlight purifies water, air and the surfaces of objects.

"Shut up the strongest man in a dark dungeon, and he becomes pale like a corpse, his blood loses its vitality, and he is liable to scrofulous disease. He loses the power of resisting disease influences," wrote Dr. Thomas Low Nichols.

"Take away the sunlight and all life on earth would soon perish. Deprived of sunlight, man loses physical vigor and strength and will develop a disinclination for activity," wrote Dr. Herbert Shelton. Shelton wrote that the "jailbird" who has been locked in his cell for sometime with a lack of sunlight, is in line for disease and will waste away.




After discontinuing wearing his eyeglasses, Dr. John Ott writes that he exposed his eyes to the sunlight without lenses. His vision was much improved. He recommended similar therapy to his friends and they received similar improvement in their vision. Ott writes that nothing should block out the full spectrum of sunlight, no glasses of any kind to block the ultra violet rays, and especially, no dark glasses.

Sunglasses block healing ultra-violet light and thus contribute to the increased incidence of blindness and eye disease in this country, writes Dr. Jacob Liberman.




In a study in the Journal of the National Cancer Institute in January,1993, researchers from the University of Texas M.D. Anderson Cancer Center applied three common types of sunscreen to mice and then exposed most of them to sunlamps twice a week for three weeks. Melanoma cells were then injected into all the mice. The mice exposed to the ultraviolet (UV) rays, even if they were treated with sunscreen, had a higher incidence of melanoma than those not exposed to UV rays. The researchers theorized that sunscreens may allow enough UV to penetrate the skin to suppress the immune response and/or damage DNA, thusallowing tumors to develop.

UVA can cause skin cancer, particularly melanoma, according to the Texas researchers. The sunscreens used in the mouse study blocked little or no UVA.

Tanning pills are unsafe, writes Consumer Reports. Consumer Reports write that Canthaxanthin, a dye, used in tanning pills, builds up in the retina and liver, causes skin reactions and itching, and leads to a type of hepatitis.

If we choose to expose our nude skins to the sunshine, all we need dois pay attention to our bodies. Our bodies are always talking to us and we must learn to listen. If the sunshine is going to be harmful to us, our bodies will feel uncomfortable in the sunshine. This will force us to withdraw our bodies from the sunshine before the sunshine can injure us. DON'T BLOCK THE SUN OR YOU MAY DEVELOP CANCER BY REDUCING VITAMIN D ABSORPTION


People with lower levels of activated vitamin D are at greater risk for colon cancer, writes the Lancet.

Vitamin D "in man, absorption is through the skin," by the influence of sunlight, writes Dr. Viviana Virginia Vetrano.


"Sun-baths must, of course, be taken in the nude because clothing prevents passage of the sun's rays to the body and the result is only heat and sweat," writes Dr. William Esser.

"A full sunbath in the nude is ideal. This is not a mere cosmetic measure, but a health requirement for greatest value," wrote Dr. Herbert Shelton.

"Wild animal life spends the cool portions of the day in the sun and seeks the shade and rest when it is hottest," wrote Dr. Shelton.

"Absorb the sun's rays during the early morning or just before sunset, when the sun's rays are slanting, and when your shadow is longer than you are," writes Dr. Edwin Flatto.

"Rooms which are poorly ventilated, into which the sunshine is not permitted to shine and which are damp and not dried by your home heating system are destructive of both life and health," writes Rise Rafferty. Rafferty also writes, shutters and heavy curtains block the life-giving rays of sunlight from the chamber. This should not be so.



Unfortunately we are forced in our "un-civilization to constantly keep covered with tight, restrictive garments and undergarments, brassieres, panties, underpants,& bathing suits, our breasts, prostates, reproductive organs and colons.

"No skin can be maintained in any thing like a clean condition if it 'does not come in contact with the sun and air," wrote Dr. -8- Herbert Shelton.

Shelton also wrote "Complete organs may be removed from the body, not only the arms and legs, but some of the internal organs, and life will continue as before, but if the function of the skin is suspended for only a few minutes, death is the result" ... "The resistant powers of Elie-normal skin counteracts in a marvelous way those changes of temperature to which the body is so frequently subjected.

The skin weakened by clothing is unable to do this very effectively.""The skin that has become weakened by clothing serves as a less effective barrier to infectious matter from the outside."

"Man also breathes through his skin and it is vitally necessary that a constant supply of fresh pure air reach the skin if it is to carry on its respiratory function normally. A healthy skin is essential to normal health and can be had only by giving it the advantage of those agencies which are intended by nature to come in contact with and affect the skin."

"Anyone who ever had his feet to sweat knows how disagreeable is the odor that exudes from them when his or her shoes are removed. Every one is ai cquainted with the fact that the feet of the 'bare foot boy with cheeks of tan' may sweat the whole day through without producing such a condition. Why the difference? It is because the sun and air disintegrate and carry away the excretions from the skin of the feet. If they are tightly sealed up in those leather sweat boxes called shoes they are not only denied the benefits of light and air but are forced to remain in their own filthy exudations. Someday man will substitute the sun and air bath for the present water bath."

"The manual laborer goes to work on a hot summer day and sweats profusely throughout the day. His clothes become saturated with sweat. It gives off a very disagreeable odor. The hands and face which have been exposed to the sun and air do not give off such an odor. If one examines he finds the space between the man's body and his clothes occupied by foul hot air and gases which are very repugnant to the olfactory sense. The man is literally wallowing in his own excretions, he has them bound to him by his clothing so that they escape slowly. This is filthy. This same thing is true of every one who wears clothes whether they are 'high collared' financiers or just plain folks. It is not true of those who work without clothing. This condition caused by the clothing weakens the skin. In many cases it is almost dead."

"Man's resistance to atmospheric changes is also lowered to such an extent that every time he meets a sudden change in temperature he suffers. The Indian could travel all day in a blinding snowstorm or swim frozen streams but if his 'pale face' brother attempted this he died a few days later of pneumonia. A skin debilitated by the hot house conditions produced by clothing is not an adequate protection for its owner. The sooner he begins to harden and revive it the better it will be for his health."

"This attitude toward clothes will have to pass away if man is again to enjoy the health and vigor that is his by right. In this we have said nothing about the evils of corsets and high heeled shoes worn by women and the worse styles in men's clothing, as we were dealing with clothes as they exclude the light and air from the body. The effects of these two things are indeed bad."

"So prone are we to regard those conditions under which we are born and reared as natural and to look upon those things which the majority of mankind do as an average as the best for us to do as a whole that almost everyone regards clothing as both natural and best for man.

The fact is, clothing is both artificial and harmful." "In truth man was designed by the Creator to enjoy the direct rays of the sun and the soothing and strengthening influence of the winds over the whole surface of his body. He is by nature a nude animal."

Dr. C. W. Saleeby, wrote in, "Sunlight and Health", " ... this most beautiful, versatile and wonderful organ (skin) is, for the most part, smothered, blanched and blinded in clothes, and can only gradually be restored to the air and light which are its natural surroundings. Then, and only then, we learn what it is capable of."

Arnold Rickli, whose sun and air institution in Switzerland attracted patients from all over the world in the 19th century, wrote: "Man is made to live in the open air; therefore when exposed to the action of light, air and sun, he is in his real element. As a natural agent, water takes only an inferior place, above it comes air, whilst light takes precedence of every other natural agent, and is the greatest essential wherever organic life exists. The nervous system, which is an inherent principle of our organism is acted upon by light, especially through the skin. The purpose of the air treatment is the strengthening of the skin by restoring its natural functions and vitality and elasticity it has absorbed from its primitive state when directly in contact with the skin."

Sylvester Graham, wrote in "Lectures on The Science of Human Life": "If man were always to go entirely naked, the external skin, the anatomical structure and functional character and relations of which we have fully contemplated, would be preserved in a more healthy and vigorous state, And perform its functions more perfectly, and thereby the whole human system in all its properties, powers and interests, would be benefitted; the circulation, and particularly the venous circulation which is near the surface, would be more free, full and perfect; respiration or breathing would also be more free, full and perfect; voluntary action would be more u~restrained and easy; the bones would be less liable to disease and distortion; all the muscles of voluntary motion would be better developed and more powerful; in short, the anatomical development and symmetrical proportion, and the physiological power, and functions of every part in the whole system, would be more perfect; and, as a natural consequence, the sensual appetites would be more purely instinctive, and exert a less energetic and despotic influence on the mental and moral faculties, and imagination would be deprived of its greatest power to do evil".




"For untold centuries the sun has been worshiped as the visible symbol of the creative power," wrote Bernarr McFadden.



Hippocrates, "the Father of Medicine", practiced the sun-cure in the temple of Esculapius on the island of Cos, in ancient Greece.

Hippocrates used "medicine (drugs) very little but relied upon sunlight, hydrotherapy, diet and water drinking, rest, and gymnastic exercise," wrote Bernarr McFadden. SUNBATHING HELPS EVERYONE LOOK, FEEL, GET AND FUNCTION BETTER

Everyone sick or well, looks better, feels better, gets better and functions better, after exposing every part of their nude bodies to the beautiful sunshine. Sunbathe each moment you can. It helps you in every possible way!


Warning! Blindness can result from doing this wrong! Extensive research could not confirm these claims. Hira Ratan Manek teaches how we can live on just the energy of sunlight and water. He has eaten solid food just five to seven times in the last 10 years. He once fasted under 24-hour medical supervision for more than 200 consecutive days.



Sungazing: History







source http://solar
Before sungazing, be sure you research sun gazing thoroughly. You can start out with these 3 links:
Sungazing – Why I Stare at the Sun
Global Sungazing Project – Start Sun Gazing Today!
Sungazing and the Urban Legend of Galileo’s Blindness

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Monday, December 2, 2013

My SAMSUNG Galaxy Note3 'Region SIM Lock' experience

My SAMSUNG Galaxy Note3 'Region SIM Lock' experience

December 2, 2013

Hello Dear Friends and White Knights,





Friday, June 28, 2013

Pocket : Time standard

Time standard


Time standards based on Earth rotation


Time standards for planetary motion calculations


Constructed time standards


Other time scales


See also

Further reading


External links