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Wednesday, 21 January 2015


Yes, obviously.....

How can we??

How to detect cancer at early stages:
 To detect cancer at early stages we need some knowledge.
1. Every person has to aware about cancer symptoms.

Main cancers that causing more deaths:
1. Ovarian cancer
2. Breast cancer
3. Prostate cancer
4. Oral cancer
5. Colon cancer

Illustration Of Ovarian Cancer
Ovarian cancer

Preventive Measures:

1. Follow healthy life style.
2. Early detection of disease.
3. Advanced diagnostic techniques
4. Advanced treatment methods
5. Healthy food habits
6. Medication adherence
Healthy food

Sunday, 18 January 2015



1. Diabetes
2. Hypertension and
3. Dislipidamia.

Drugs available for the treatment of Obesity:
1. Buprapion/Naltroxone
2. Liraglutide



 the weight loss medication usage are convinced by several patients.

Change your food Hbits





Friday, 16 January 2015

NSAIDs protects from skin cancer

What are NSAIDs:
a. Anti pyretic
b. Anti inflammatory and
c. Anti analgesic activity

Non aspirin NSAIDs (Ibuprofen)

Aspirin tablets

Significance of NSAIDs:
1. Used for body aches
2. Used for hyperthermia (Fever)
3. At inflammatory conditions

Side effects of NSAIDs:
2. Gastric irritation, gastric bleeding

Contraindications of NSAIDs:
3. Contraindicated for gastritis patient as NSAIDs causes gastric bleeding.

1. Prostate cancer
2. Colon cancer
3. Breast cancer and
4. Lung cancer


Mechanism by which NSAIDs protects from SSC:


Effects of radiation:
1. It affects pregnant health condition.
2. Affects children health especially brains.
3. Affects bird’s health.
4. May causes some types of skin cancers.

Radiation is dangerous for children

Steps to follow to protect ourselves from radiation:
2. Always use left ear for mobile talking.

Mobile radiation


Wednesday, 14 January 2015


Anti Microbial Resistance (AMR):
Eg: Multi Drug Resistance by bacteria Mycobacterium Tuberculae.

By the year 2050 it may be 10 million.


  1.  Cholera
  2.  Tuberculosis
  3.   Diarrhoea
  4.  Measles
  5. Tetanus etc.,

Reasons for the development of AMR:

The reasons may be;
  1. Using antibiotics without prescription.
  2. Prescribing antibiotics without proper evidence.
  3. Prescribing strong antibiotics to small infections.
Steps to follow to avoid AMR:
  2.  Never use antibiotics without prescription.
  3. Culture sensitivity test
  4. Prescribe weak antibiotics initially.



What is Swine flu:

It is one type of fever that is caused by Influenza virus. There are 3 types in Influenza virus.

  1. A type
  2.  B type 
  3.   C type

B and C are present in human beings. No need to worry about these types. B type is present in humans, pigs and some birds. Swine flu disease is first found in Mexico where more pig farms are maintaining. They frequently use pork as their daily food. The virus present in pig was interacted with the virus present in human and it leads to formation of severe virus that is H1 N1 virus. This mechanism is called as Antigenic shift. This is the causative organism of Swine flu. This virus first transfer from pig to humans and again transmitted from human to human which became most dangerous and communicable disease worldwide. 

What is H1 N1:

Influenza virus contains 2 types of antigens- H and N. H antigen again contains 9 types 1-9. N antigen contains 1-15 types. Among these types of antigens any type can interact with any type and can form new antigens. Here also happens the same thing. 1 type of H is combined with 9 type of N and form H1N1 virus.
H1N1- Swine flu virus
H3N2- Flu virus
H5n5- Bird flu virus

Modes of Transmission of Swine flu:
  1. Swine flu can be transmitted from men to men through droplets of infected person.
  2.  This virus will releases into air by the person at the time of cough and sneeze.
Signs and Symptoms:
  1.  Fever.
  2.  Headache.
  3.  Throat infection.
  4.   Body aches.
  5. Sneezing.
  6. Fatigue etc.,

Swine flu virus does not present in blood samples. It is present in fluids of nose and mouth. This will be collected by using ear bud and this will send for culture test. 

Current status of Swine flu:

Today swine flu is not a severe case because we have better treatment for this. In the year of 2009 and 2010 swine flu is a severe disease. But Researches and WHO is telling that, in future swine flu will become as severe disease due to it modes of transmission.  That’s why we have to be aware of this disease.

Prevention methods:
  1. Isolation of patient.
  2.  Use mask when going into crowd areas.
  3. Wash hands with hand wash after sneezing .
  4. Take proper diet.
  5.  Use medicines as physician advice.
  6. Swine flu Vaccination.

Monday, 12 January 2015

Common Symptoms of Cancer in Females.

    Cancer is the condition in which normal body cells will grow abnormally that will appear as tumors.  The developing cancers needs more nourishment than normal cells. So, they degrades body normal physiology. Final stage of cancer is fatal leads to death.

   Cancer is one of the fatal disease condition that increases day by day in modern world. There are 4 stages in the cancer based on severity of symptoms. If cancer detected in 1st  or 2nd stage it will be cured by using chemo and radiation therapy in 50 to 80% of cases. The main drawback of cancer is the detection of symptoms. Because the symptoms are not recognized up to 3rd stage. In 3rd stage the survival rate is minimum.
Breast cancer- Self examination

Ovarian cancer

   But now a days several treatment options are available for treating cancer. The only need is to detect the symptoms at early stage. So, normal people need to educate about symptoms of cancer. Here, we are giving some common symptoms of cancer that one should not ignore this symptoms.

They are,
1. Changes in Breast size, shape:
It may be the alarming sign for breast and ovarian cancer.

2. Bloating:
Females are common bloaters. But if excess bloating is there, you should consult gynecologist. It may be the symptom for ovarian cancer.

3. Skin change:
If the moles on skin getting changes in their size, color it may indicates skin cancer.

4. Lymph node changes:
Lymph nodes are commonly swells due to indications. But there is excessive swelling it may indicates Leukemia or  Lymphoma.

5. Swallowing difficulty:
If there is difficulty in swallowing it may indicates throat cancer if you are smokers. Swallowing difficulty is also one of the symptoms of Parkinsonism disease.

6. Fever:
If you are suffering from fever frequently along with other symptoms of cancer it may indicates cancer.

7. Heart burn:
If you are frequently suffering from heart burn along with blood stains in stool it may indicates colon cancer.

8. Blood in stools:
If you observe blood in stools at the geriatric age it may indicates colon cancer. Never ignore it.

9. Weight loss:
If you are loosing weight with out trying it indicates any type of cancer. Weight loss is also a common symptom for several diseases like thyroid disorders, diabetes etc.,

10. Mouth cahanges:
If you are a smoker and if you observe any colour changes on lips or any ulcers in mouth, it may indicates oral cancer.

11. Depression:
Although depression is the symptom for psychic disorders, cancer patients also experience depression in some rare conditions.

If you observe the above symptoms first you have to consult physician to relieve symptoms. If the symptoms do not relieve you should consult oncologist for cancer detection and treatment.

Saturday, 10 January 2015

Safe and Effective Long-Acting Contraceptives LNG-IUS, ENG


 Fertilization and
1. Contraceptives
2. Condom and
3. Tubal ligation

Intrauterine contraception

1. Career plannings
2. Health conciou
3. Family planning
4. Financial issues etc.,

1. Levonorgestrel Intrauterine System (LNG-IUS)
2. Etonogestrel Sub dermal Implants (ENG)  


Usage of  LNG-IUS, ENG:

Side effects of LNG-IUS, ENG:
1. Abnormal bleeding
2. Uterine hemorrhage
3. Cervicitis
4. Excessive menstruation
5. Rarely serious adverse effect like Pelvic inflammation.



Friday, 9 January 2015

Adding Whole grains to Daily food increases Life Expectancy

  • Cardiovascular diseases and diabetes risks are known to be decreased in the people who are taking whole grains in their daily diet. In U.S very few people are taking whole grains.
  • 100gms of whole grains contain proteins equivalent to proteins present in 250gms of red meat. In 2010 U.S people take only 24g of whole grains which is equal to one whole grain bread slice. 
  • By taking other food material instead of whole grains may increase incidence of cardiovascular risks.          
    Whole Grains
Properties of whole grains:

  • Whole grains like wheat, corn, rye, oats and brown rice as well as barley, bulger, buckwheat, popcorn, amaranth and as well as added bran or germ having beneficial effect as its glycemic properties and nutrient contents are different from other food material. 
  • The blood glucose and insulin levels are less likely changed with whole grains unlike to refined grains. So, the cardiovascular and diabetic risks are decreases.
How to take whole grains in daily food:

  1. Take whole grains instead of snacks at evening times in the form of sprouts.
  2. Take roti (chapatti) of whole grains instead of wheat roti.
  3.  Take whole grain bread instead of milk bread.
  4. Use rice bran oil in cooking instead of other edible oils.    
    Whole grain food
Beneficial nutrients present in Whole grains:

  1. Magnesium
  2. Vitamines
  3. Lignans
  4. Phenolic acid and
  5. Alkylresorcinols.

Amazing facts of Whole grains:

  1. Properties of Whole grains decrease the risk of cardiovascular diseases.
  2. Decreases the risk of Diabetes.
  3. Maintain Blood glucose levels within limits in diabetic patients.
  4. Maintain cholesterol levels in obese patients.
  5. Give more fiber to the body.


  1. Cardiovascular risk is decreased by 9% with whole grains.
  2. Mortality was decreased by 5% with whole grains.
  3. The cancer risk is unchanged with Whole grains.