Deceptive Energy

“The body never lies.”
~Martha Graham








Sports Drinks and Gels

William James

Sweat consists of water and electrolytes.


Electrolytes play a crucial role in virtually every cellular function in your body. Electrolytes are essential for muscle contractions, heart beats, fluid regulation, and nerve function. Electrolytes overload means dehydration. Electrolyte deficiency causes a meltdown. Homeostasis is imperative.

Both water and electrolytes must be replenished to achieve balance respective to hydration, blood pH, proper nerve function and coordination.

Enter sports drinks.


~Brenda Davis, RD



Regular consumption of nutrient-dense whole foods supports cellular regeneration. This process is crucial for every aspect of health and vitality. Enjoyable snowshoeing depends on this process being sound.

High net-gain nutrition is the key—not calorie consumption guidelines.

Self-Contained Perfection

“Beauty surrounds us.”

Bananas rock!


