Allioli, alioli or aioli?

(By Richard Cornish/Goodfood) I read recently somewhere that allioli was a sauce from Provence. I always thought it was Catalan. M.Brun


Sauces from the source: Aioli is one of several oil and garlic-based-emulsion sauces found around the Mediterranean rim, including alioli and allioli. Photo: Marina Oliphant

It’s amazing how fiercely one can defend a national dish. Take our magnificent pavlova: For years those devious Kiwis have been trying to claim it as their own using all sorts of clandestine methods such as facts and original documents to desperately try to prove it was first made there in the 1920s.


Allioli, pronounced ah-ee-ohlee, is a Catalan emulsion sauce made with pounded garlic, olive oil and a little salt. That’s it. In his authoritative book Catalan Cuisine Colman Andrews quotes an old Catalan saying, “allioli made with egg is just fancy mayonnaise”. In greater Spain it is called alioli (ah-lee-ohlee) and is often made with egg. Aioli is another garlic and oil emulsion sauce from Provence in France. This velvety garlic mayonnaise is emulsified with raw egg yolk and is famously napped over morsels of fish in the fish stew bourride.

How much liquid does a tablespoon hold? L. Kirk

stampferDepends on where you are. If you’re in the US, NZ, Britain, Canada, Japan, and South Korea, then a tablespoon holds three teaspoons or 15 millilitres. In Australia, a tablespoon holds 20 millilitres or four teaspoons.

According to the National Measurement Institute, there is no regulation that controls the size of tablespoons in Australia and some measuring spoon sets on sale in supermarkets have tablespoons that can hold just 15 millilitres.

It seems the difference arose around the time of metrification with the rest of the world agreeing to use a 15 millilitre standard measurement and Australia using the older and larger measurement. This difference is important to remember when using cookbooks published overseas.

Why is it better to use a metal spoon to fold beaten egg whites into a pudding mixture? J. Storey

Using a stainless steel spoon to fold whipped egg whites into a mixture is best for a variety of reasons. Wooden spoons may have some fat embedded between the wood fibres. Fat is the natural enemy of forming peaks with whipped egg whites. Stainless steel spoons can slide edge-first into the mixture without breaking the little air bubbles in the whites and then lift up the other ingredients through the whites using the bowl of the spoon. Aluminium spoons and bowls are not recommended as they can discolour the whites.

The secret to folding egg whites into other ingredients is using a gentle motion.

Read the full piece on Goodfood…


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